Udiri a ghọrọ ihe ama ama n’ụwa niile n’ihi ihe ndị metụtara ọgwụ. Isi uru cinnamon bụ na ọ nwere polyphenols pụrụ iche. Ọ bụ n'ihi nsonaazụ nke ihe ndị a na-ebelata ọ̀tụ̀tụ̀ shuga dị n'ọbara. N'ihi ya, cinnamon bara uru n'ihe oriri ndị mmadụ na-arịa ọrịa shuga.
Agbanyeghị, n'agbanyeghị eziokwu ahụ bụ na a na-eji cinnamon mee ihe n'ọtụtụ na ọgwụ ma cosmetology, anyị agaghị echefu na ọ bụ ihe okike ma mepụta nke ọma. Ọ bụ ya mere eji amachibido ọgwụ a ọnụ ọgụgụ buru ibu, yabụ, n'oge nkwanye nke masks, ọ dị mkpa ịgbaso usoro ọgwụgwọ a guzobere.
Cinnamon nwere ọtụtụ vitamin bara uru (E, A), antioxidants na mineral. Ya mere, a na-atụ aro iji ya iji weghachite ma mee ka ahụike nke ntutu dị ike. N'ihi iji masks na cinnamon mee ihe mgbe niile, ihe owuwu nke strands na-akawanye mma, ha na-adị nro ma na-acha odo odo, na-alaghachi ngwa ngwa okike na-enwu gbaa. Ọ bara uru ịgbakwunye kefir, àkwá, mmanụ dị mkpa, mmanụ a honeyụ, wdg na ihe mejupụtara ndị ọrụ na-ebelata. Cinnamon na-enye aka mee ka ntutu dịkwuo ngwa ngwa.
N'okpuru ọnọdụ iji mmanụ a na-eme mgbe niile, ọnụ ọgụgụ ntutu na-abawanye, a na-eweghachi olu, ịma mma na ahụ ike. Cinnamon nwere àgwà ọzọ dị mma - ọ bụrụ na ejiri ya mee ihe n'ụzọ ziri ezi na mgbe niile, ị nwere ike belata ntutu gị maka ọtụtụ ụda.
Etu esi eji cinnamon mee ihe maka ntutu?
Iji weghachite ma melite ntutu, ị nwere ike iji paịlị pawuda ma ọ bụ mmanụ dị mkpa. Ọ kachasị mma ịpụ maka mmanụ, ebe enwere ike iji ya mee ka ịhịa aka n'ahụ, na-enye mmetụta na-akpali akpali na uto nke ntutu isi. Agbanyeghị, iji ngwaahịa a dị ọcha adịghị akwadoro, ebe enwere ihe ọghọm nke imerụ anụ ahụ.
A ga-akụ mmanụ cinnamon na ụdị akwukwo nri ọ bụla. Dịka ọmụmaatụ, olive, burdock ma ọ bụ castor na nha 2 tụlee nke cinnamon mmanụ kwa 1 tbsp. l isi. Iji mee ịhịa aka ahụ, ịnwere ike iji mkpịsị aka gị ma ọ bụ ahịhịa na -ewe ntutu dị nro. Usoro a bara uru nke ukwuu, ọkachasị ma ọ bụrụ na etinyere mmanụ na nsọtụ nke ọgịga, na-egbochi ha ihicha ma ghara ibute nsogbu ngalaba.
Maskin cinnamon: iwu eji
Ka masks nwere cinnamon wee baara ntutu uru, ọ dị mkpa ịgbaso ndụmọdụ ndị a:
- A machibidoro ya iwu iji cinnamon n'ụdị ya dị ọcha, n'ihi na ọ nwere ike ibute ọ bụghị naanị mmetụ ọkụ siri ike, kamakwa apa ọkụ nke isi ala.
Enwere ike itinye masks na cinnamon naanị nkụ na ntutu dị ọcha.
Nke izizi, a na-ete akwụkwọ ahụ mma n’akpụkpọ ahụ isi ma naanị mgbe nke a gasịrị, a na-ekesa ya n’akụkụ ogologo nke strands niile.
Iji mee ka mmetụta nke masks na cinnamon dịkwuo mma, mgbe itinye ha n'ọrụ, ọ dị mkpa ikpuchi ntutu isi - buru ụzọ kpuchie curls na akpa rọba ma ọ bụ ihe nkiri na-agbachi, na-etinye akwa nhicha ahụ n'elu.
Ọ bụrụ na ị na-etinye maskin na ntutu gị ogologo oge karịa oge a kara aka, ntutu isi ga-amalite.
Maskin maskin maka uto ntutu
Iji mee ka uto ntutu dịkwuo ngwa ngwa n'ụlọ, a na-atụ aro ka iji ihe ndị a na-esochi mgbe niile na mgbakwunye nke cinnamon:
- Iji kwadebe ihe nkpuchi ahụ, a na-ewere mmanụ oliv (3 tbsp.), Kefir (3 tbsp.), Egg (1 pc.), Cinnamon ntụ ntụ (1 tsp.) Ma mmanụ a naturalụ (1 tsp.). Agwakọta ihe niile dị na ya, ntutu na - ebute ihe niile na - eme ka ha kesaa ya ogologo na ntutu niile. Mgbe minit 13-16 gasịrị, a na-eji mmiri ọkụ na ncha dị nro na-asacha ihe ndị ọzọ fọdụrụnụ.
Iji meziwanye ogo ihe oriri nke balm na shampoo ọ bụla, a na-atụ aro ka ịgbakwunye mmanụ cinnamon na nchịkọta ha tupu ejiri ya. Agbanyeghị, a na-eme usoro dị otú ahụ ozugbo tupu iji ngwaahịa ahụ, ebe enweghi ike ịchekwa ya ogologo oge.
Can nwere ike iji ọgwụgwọ a na - esote - a na - ewere sirinji na 1 cube nke cinnamon mmanụ, wee tinye ya na ncha ntutu (na - enye otu ọrụ) na ngwakọta niile agwakọtara nke ọma.
Uru a na-apụghị ịkọwa akọwa maka ntutu bụ nchikota cinnamon na mmanụ a honeyụ. Ọ dị mkpa ị inụ mmanụ a ,ụ, mmanụ aki oyibo na pawuda. Agwakọta ihe niile dị ma kpo oku. A na-etinye nkpuchi ahụ na ntutu naanị n'ụdị na-ekpo ọkụ. Mgbe minit 12-16 gachara, ejiri mmiri oyi na ncha ntutu sachapụ ihe ndị mejupụtara nkpuchi ahụ.
A na-ewere mmanụ a Naturalụ sitere n'okike (1 tbsp.), Clove ntụ ntụ (1 tsp.) Na udara cinnamon (1 tsp.) Nke mbu, mmanu a bu mmanu mmanu n’ime mmiri saa aru, emesia tinye ihe ndi ozo. A na-etegharị ihe mejupụtara ya na ntutu ruo na ntutu, a na-asachapụ ihe ndị dị na nkpuchi ahụ mgbe nkeji iri gachara.
Mgbe ọnwa gachara masks dị otu a, ọ ga - achọpụta na ọnọdụ nke ntutu adịla elu, na uto ha agbaala ọsọ.
Maskin na-acha odo odo maka ntutu dị ụtọ
Iji nkpuchi eji cinnamon na-enyere aka mee ka ntutu dị mfe ngwa ngwa n'ọtụtụ ụda. Ihe ncha a bu ihe okike sitere na ojoo adighi adighi emeru ntutu isi, ma n’otu oge ahu na enyere aka iduzi usoro ahu ike.
Agbanyeghị, iji cinnamon mee ka ntutu dị mfe nwere ihe ndọghachi azụ - ịkwesịrị iji ya mgbe niile, ma ọ bụghị ya, nsonaazụ ahụ agaghị adịte aka, n'oge na-adịghịkwa anya, eriri ndị ahụ ga-alaghachi na agba mbụ ha. Dịka ọmụmaatụ, ọ bụrụ na ị jiri maskin na cinnamon naanị 1-2 ugboro, ọ gaghị ahụ ihe ga-esi na ya pụta.
Iji kwadebe ihe mkpuchi pụrụ iche na cinnamon, ịkwesịrị iburu akpa miri emi, mana o kwesịghị ịbụ metal. A na-awụnye ntutu ntutu ọ bụla (100 g) na pawuda ntụ ntụ (2-4 tbsp.) Ewepụtara, mgbe ahụ, a na-agbakwunye mmanụ a naturalụ sitere n'okike (3 tbsp.). Agwakọta ihe niile dị n’otu ruo mgbe a ga-enweta ọtụtụ ihe mejupụtara.
A na-etinye nkpuchi ahụ mechiri emechi na ntutu isi, mana ihe mejupụtara ahụ agaghị abanye na akpụkpọ isi isi ka ị wee ghara inweta mmeghachi ahụ nfụkasị ma ọ bụ nnukwu ọkụ. A na-ahapụ ihe nkpuchi ahụ na ntutu ruo awa anọ, mgbe nke a gasịrị, ọ na-eji mmiri ọkụ na ncha ntutu dị sachaa.
Iji mee ka ntutu dị nro, ị nwere ike iji ụdị ọhụụ ndị ọzọ. N'okwu a, ịkwesịrị ịgwakọta pailion ntụ ntụ (4 tsp), balm ọ bụla ntutu (4 tsp), mmanụ a honeyụ mmiri (80 g) na mmiri ọ lemonụ freshụ lemon ọhụrụ (10-12 tụlee) na arịa na-abụghị ọla.
Mgbe agwakọchara ihe niile mejupụtara, ekwesịrị inweta otu ụdị, nke etinyere na strands ma hapụ maka awa 6-8 (oge iwere ihe nkpuchi ahụ na-adabere na nsonaazụ kwesịrị inweta). Maka ịkọwapụta curls siri ike, a na-eme usoro a ọtụtụ oge na ezumike maka ụbọchị 3-4.
Nri ntutu Cinnamon
Iji zụlite ntutu ma jiri ihe ndị bara uru zụọ ntutu ma dozie ya, a na-atụ aro ka ị jiri ihe ndị a na-esochi:
- Iji kwadebe ihe mejupụtara ahụ, pawuda ntụ ntụ (1 tsp), mmanụ burdock (1 tsp), akwa (1 pc.), Mmanụ a honeyụ na-egbu egbu (2 tbsp.). A na-agwakọta ihe niile dị n'ime ya, a na-ekpo ọkụ ngwa ngwa ma tinye ya n'ọrụ. Nke nkpuchi na-asa gawa mgbe 20-26 nkeji. N'oge nkwadebe nke ihe mejupụtara ahụ, ọ dị mkpa iji hụ na akwa ahụ anaghị esi ya, ma ọ bụ nkpuchi ahụ na-eme ka ikpo ọkụ. Ihe nkpuchi a nwere ike ibute obere ọkụ ọkụ, ọkachasị ma ọ bụrụ na-eji cinnamon ọhụrụ. Ọ gaghị ekwe omume iji mmiri ọkụ wee kpochapụ ihe ndị mejupụtara ya, ma ọ bụghị ya, akwa ahụ ga-esi ya ma wepu ya na ntutu ga-abụ nsogbu.
A na-agwakọta Kefir (2 tablespoons) na mmanụ olive (2 tablespoons). Mgbe ahụ, a na-ewebata mmanụ a honeyụ mmiri (1 tsp) na pawuda ntụ ntụ (1 tsp), àkwá (1 pc.). A gwakọtara ihe niile eji eme ihe, ma emesịa tinye ihe ndị mechiri emechi ahụ na strands ma hapụ maka nkeji 14-16, wee jiri mmiri ọkụ sachaa ya. Iji ihe nkpuchi a mgbe niile na-eme ka ahụ sie ike ọfụma na -eme ka nri ghara ịdị mma, ọ bụ naanị obere oge ka ị ga-ahụ ihe dị ịtụnanya - curls ga-adịkwa nro dị ka silk. Kefir na-emezi mkpọchi, na-egbochi ntutu isi na nbibi. Mgbe ejiri nkpuchi dị otú ahụ, a na-emepụta ihe nkiri kachasị dị nchebe na curls, nke na-ebelata mmetụta ọjọọ nke ụzarị ultraviolet. Agbanyeghị, a ga-atụfu ihe nkpuchi dị otú ahụ ma ọ bụrụ na agbaala ntutu n'oge na-adịbeghị anya, ebe ọ bụ na kefir nwere ike ibibi ụcha agba. Ngwá ọrụ dị otú ahụ kwesịrị ekwesị maka ọkụ eke nke strands.
Ihe ndị a na-acha uhie uhie na-enyere aka weghachite ntutu ngwa ngwa, weghachi ike, ike, ịgbatị na ncha okike. N'otu oge ahụ, ha nwere ntakịrị ọkụ na iji ya mgbe niile ma dabara adaba maka ụmụ agbọghọ nwere ntutu isi.
Mụta otu esi eji mmanụ na mmanụ a andụ na cinnamon mee ihe na vidiyo a:
Atụmatụ na iwu maka ojiji nke paịlị maskin
N'ụlọ, jiri mmanụ cinnamon mee ka ịhịa aka n’akpịrị isi, meziwanye ọnọdụ nke ndụmọdụ ahụ. Ejiri eweghachi masks na-eji ntụ ntụ esi eme ka ọ dị mfe ma mee ka ọ sie ike.
Maka ịhịa aka n'ahụ, ịkwesịrị ịgbakwunye mpekere 2-3 nke cinnamon dị mkpa na 15 ml nke mmanụ oliv, buckthorn n'oké osimiri, mmanụ castor - ị gaghị eji ngwaahịa na-esi ísì ụtọ na ọdịdị ya dị ọcha. Gbakwunye ngwakọta ahụ na mpaghara basal, jiri nwayọ tee ngwaahịa ahụ na anụ ahụ na mkpịsị aka gị ruo otu ụzọ n'ụzọ anọ nke otu awa. Ghichaa ntutu gị otu i si eme, mee ka curls kpọọ nkụ. Iji weghachite nhazi nke eriri ndị ahụ, iji mee ka follicles ahụ dị ike, ọ ga-ewe oge 6-8, ọ dị mkpa ịme usoro ahụ kwa ụbọchị 2-3.
Iwu maka iji ntutu isi:
- Enweghi ike iji uto dị ọcha, ọ nwere ike kpoo ma kpoo anụ ahụ, kpasuo ọdịdị nke itching, na-ere ọkụ.
- Ekwesịrị iji ụdị mkpuchi na-egbuke egbuke na-egbuke egbuke naanị iji ajị anụ na-acha ọcha. Ọ ka mma ịmịkọrọ uka a obere.
- A ga-ebu ụzọ kpoo ngwakọta ahụ na akpụkpọ ahụ, wee jiri ya kesaa ya na ogologo oge nke curls.
- Iji kwalite mmetụta ọgwụgwọ ahụ, kpuchie isi.
- Debe oge a kapịrị ọnụ, ọ bụrụ na ịgbasoghị iwu a, ọgịga ga-amị ọkụ.
Iji mee ka ntutu wee nweta radiance, njupụta na olu dị ngwa, ekwesịrị iji ngwaahịa a mgbe niile, ọ dịkarịa ala ugboro abụọ n'izu maka otu ọnwa. Ọ bụrụ na ahụ erughị ala ọ bụla apụta n'oge usoro ahụ, a ga-asachapụ akwa ahụ.
Masks sitere na pawuda ntụ ntụ na mmanụ a .ụ
Mmanụ a andụ na cinnamon - nnukwute ngwakọta nke ị nwere ike isi na-enwu ọkụ ọkụ, nye curls ndò na-adọrọ mmasị, ma zere alopecia. Dịka ụmụ agbọghọ ahụ siri pụta, nsonaazụ a na-anọ ogologo oge, ụdọ ahụ na-acha ọcha, ọ na-adịrị ha mfe ịke, ma ọ bụrụ na ị na-enwe nnọkọ oge niile, mgbe ahụ isi awọ ga-emekwa ndo.
- Kpuchie etemeete na lemon. Gbanyụọ mmanụ a mlụ 125 ml na 250 ml nke mmiri ọkụ, gbakwunye mmanu 40 g, 220 ml nke ihe oyi ọ bụla, 15 ml ihe ọ lemonụ 15ụ lemon. Gbakwunye ngwakọta ahụ n'otu oge, tinye okpu nke polyethylene, hichaa mgbe otu elekere gachara.
- Nchikota cinnamon na mmanu a honeyụ na enye gi ohere iwepu dandruff, seborrhea. Ke 100 ml nke esi mmiri wunye 5 g nke chopped nettle, nje mgbe otu ụzọ n'ụzọ anọ nke otu elekere. Tinye 15 ml nke ngwaahịa ịkpa a beeụ, 10 ml nke mmanụ buckthorn mmanụ, 10 g nke ose na infusion. Ọ bụrụ na eriri ndị ahụ na-egbu mmanụ, ị nwere ike tinye mpịakọta atọ nke osisi tii dị mkpa mpụta. Kpoo ngwakọta ahụ na mmegharị ịhịa aka n'ahụ na anụ ahụ, kesaa na curls niile. Oge - 40-50 nkeji.
- Ntutu ntutu n'isi megide isi nkwọcha. Gwakọta 15 g mmanụ a honeyụ, mmanụ aki oyibo na ntụ ntụ, na-ekpo ọkụ n'ime mmiri ịsa ahụ ruo mgbe ịha otu ahụ. Tinye 3 tụlee nke cinnamon dị mkpa mpụta, 1 ampoule nke vitamin vitamin E. Na ụdị dị ọkụ, tinye aka na curls, kpuchie isi, kpoo mgbe minit 35 gasịrị. Ntuziaka ndi ozo dabere na mmanu oyibo na edemede a.
- Na-emegide ọdịnaya nke abụba buru ibu. Iti bea 2 yolks n'ime nnukwu iko, tinye 5 g nke ihe nracha, 15 ml mmanụ a warmụ na-ekpo ọkụ, 7 tụlee nke jojoba mmanụ ma ọ bụ osisi tii. Jide ya ruo ọkara otu awa, sacpụ ya n'ụzọ ọ na-adị.
Isi Ntụziaka kachasị mma
Cinnamon bụ ezigbo ihe eji eme ka uto nke ntutu dịkwuo mma, nye aka mee ka nri sie ike, ma mee ka mgbọrọgwụ sie ike. Site n'iji ya eme ihe mgbe niile n'ụlọ, a na-agwọkwa curls ndị mebiri emebi ngwa ngwa.
- Nkpuchi ụlọ maka mgbake na uto ngwa ngwa. Na-agwakọta 35 ml nke abụba gbara ụka na 15 g ntụ ntụ, kpoo obere na mmiri ịsa ahụ ruo ogo nke 36-37, tinye akwa amia. Kesaa ogologo oge niile, kechie isi gị, wepu ya mgbe oge iri anọ na ise ruo iri ise na ise ka ọ na-eme.
- Ntụziaka maka ihe eji emeghachite nkpuchi. Iji kụọ banana 1 chara acha na blender, gbakwunye mmanu mmanu mmanu 45, 5 g nke pawuda nke ahihia na nduku. Kechie ngwakọta ahụ na mpaghara basal, tee curls ahụ, hapụ maka nkeji 35. Ghichaa ntutu gị etu esi eme, hapụ ya ka ọ kpọọ nkụ.
- Ọ bụrụ na eriri ndị ahụ enweghị isi, gbagwojuru anya, ọ na-esiri ike itinye, mgbe ahụ ngwaọrụ dị mfe ga-enyere aka. Gwakọta 10 g nke ihe na-esi ísì ụtọ, gelatin, mmanụ aki oyibo na balm mgbe niile, gbakwunye 20 ml mmiri, 2 yoaks mmiri abụọ. A ga-etinye ngwakọta ahụ na curls, 2 cm azụ site na mgbọrọgwụ, debe nkeji 40-45. Ihe nkpuchi a na-eme ka ntutu dị ọkụ, na-echebe ha pụọ na mmetụta ọjọọ nke ihe ndị dị na mpụga.
Enwere ọtụtụ nyocha dị mma banyere masks - ụmụ agbọghọ dị ka nfe dị mfe nkwadebe, nnweta nke ihe eji emepụta ya, nsonaazụ ngwa ngwa ma mara pụta. N'ihi ya, na nzukọ, ụmụ nwanyị na-ekerịta ihe nzuzo na usoro nri na ihe nzuzo nke iji ụlọ.
“Mgbe ojiji nke henna nke Egypt na-emeghi nke ọma, mkpọchi m nwetara enwetara odo odo na-enweghị atụ, wee malite ịchọ ụzọ dị mma ma dị nchebe iji mee ka ntutu dị nro. Agụrụ m ọtụtụ nyocha, kwadebere nkpuchi na mgbakwunye nke mmanụ a ,ụ, balm. O debere igwe ahụ ihe karịrị otu awa, na mbụ ọ dị ezigbo ọkụ, mana mgbe ahụ, ikpo ọkụ dị mma pụtara, a na-asacha ya naanị na mmiri ọkụ na-enweghị ncha. Nsonaazụ - curls ghọrọ 1, 5 ụda ọkụ, dị nro, dịkwa mma, ntutu ahụ nwetara olu na-enweghị atụ. ”
"Site na okike, ụdọ m anaghị enwe ndo na-enwu gbaa, yabụ ana m eji mkpuchi na-egbu maramara n'ụlọ mgbe niile. Ihe kachasị masị m bụ na ntụ ntụ na mmanụ a cinụ a cinụ. Ọ na-enye gị ohere inye ọmarịcha mara mma ma na-enwu gbaa, nyeere m aka iwepụ dandruff. N'oge opupu ihe ubi, ana m eji nke a mee ka ọ dị ike ma weghachi. "
Nina, Nizhny Novgorod.
“Enwere m obi abụọ banyere usoro ọgwụgwọ ọdịnala dị iche iche, ana m ahọrọ ngwaahịa ọkachamara maka nlekọta ntutu. Mana n'ụzọ ụfọdụ, maka ụlọ ọrụ mụ na ya nwere enyi, m kpebiri itinye nkpuchi nke cinnamon, mmanụ a andụ na kefir, enwere m mmasị na nsonaazụ ahụ mgbe nnọkọ mbụ gasịrị. Tupu usoro a, curls m nọ n'ọnọdụ jọgburu onwe ya mgbe nsogbu jupụtara, ha etoghị nke ọma. Ma mgbe otu ọnwa gasịrị, ihe niile bịara dị mma karịa nke ukwuu - usoro mfu kwụsịrị kpamkpam, mgbọrọgwụ ndị ahụ na-ewusi ike, ibu na-eto ngwa ngwa. ”
M na-anụ ụtọ ya nke ukwuu, ana m etinye ya mgbe niile n'ihe ọ drinksụ andụ na ihe ọseụseụ.Ma n’oge na-adịbeghị anya m matara na enwere ike iji ntụ ntụ mee ihe n’ụlọ. Otu enyi gwara m uzommeputa na gelatin, o juru m anya ihe si na ya pụta. Hair ntutu m tara isi wee dị mma, na-egbu maramara, kwụsị ịgbaze, ijikọta ha bụ ihe ụtọ. Mpempe na-esi ísì ụtọ nyere m ụcha na-acha ọbara ọbara, mana ọ masịrị m. "
Ọtụtụ mgbe n'ụlọ, a na-eji cinnamon etolite ntutu, na-ewusi mkpọrọgwụ ike, na-acha ọkụ, na-ewepụ nsogbu anụ ahụ, na-egbochi isi nkwọcha. Masks dị mfe nwere ike rụpụta nsonaazụ ngwa ngwa - njigide na-ele anya nke ọma karị, nkụ na dandruff na-apụ n'anya, curls na-enweta ndo mara mma.
Ngwakọta na akụrụngwa nke cinnamon
A na-eji cinnamon esi nri, ụlọ ọgwụ na cosmetology.
Ojiji zuru oke n'ihi ihe mepụtara pụrụ iche, nke gụnyere:
N'ime vitamin nke na-ewusi mgbọrọgwụ ike nke ntutu isi na usoro ya, ngwaahịa cinnamon nwere:
- retinol
- tocopherol
- acid nke ascorbic
- ihe dika uzo B na ihe ha choro.
Iji nri oge niile na mgbakwunye nke ngwa nri ma ọ bụ iji ntụ ntụ dị ka akụrụngwa na-arụsi ọrụ ike nke ihe ịchọ mma nwere mmetụta ndị a n'ahụ:
- kwalite ọrụ dị mkpa
- na-egbu ụmụ ahụhụ
- izizi
- kpokọtara abụba na abụba,
- lowers cholesterol,
- na-eme ka akwara obi, wdg.
Abamuru nke Ihe Ntutu Cinnamon
Inwe àgwà ịgwọ ọrịa, pawuda ntụ ntụ nwere mmetụta bara uru na ntutu isi. N'ihi ihe ndị dị n'ọrụ mejupụtara paịlị, a na-eme ka mgbasa ọbara ka mma. N'ihi nke a, follicles na-enweta oke ikuku oxygen na nri. Mkpali nke usoro metabolic na-ewere ọnọdụ, nwulite sel na-agbatị.
Na-emegide nzụlite ọnọdụ ekepụtara, ihe ndị a na-apụta:
- mgbọrọgwụ usoro ike
- mmeghe nri (vitamin na mineral)
- ntutu na-eme ka mmiri dị mma
- igbochi mgbochi
- ibelata ogo ntutu isi.
Na mgbakwunye, ndị na-esi ísì ụtọ nwere ike ime ka eriri ndị ahụ dị mfe, mee ka ha bụrụ ndị na-acha odo odo na ndị na-egbu maramara.
Jiri ngwaahịa maka usoro kwesịrị ịdị na-elezi Ntụziaka na ugboro ole. Tupu ojiji izizi, ị ga-eme ule nfụkasị. O di nwute, cinnamon nwere ike ime ka mmeghachi omume nye ihe eji eme ihe.
Maka idoanya
Cinnamon na-anagide mmebi ọkụ n'otu ụda. Naturalzọ okike na-enye ndo mara mma anwụ na-acha. Iji kwadebe ngwakọta a chọrọ naanị 60-70 gr. mmiri ara ehi na 30 g. pawuda ntụ ntụ. Yabụ na ihe ndị mejupụtara ahụ ga-etinye gị nke ọma, ịkwesịrị itughari ha na 100 g. ntutu balm. Usoro a na-etinye itinye ma na-eche nkeji 40-60, emesia enwere ike iwepu ahịhịa ndị ahụ site na mmiri ọkụ. Nchedo nke usoro ahụ na-eme ka o kwe omume itinye usoro a ọtụtụ oge. Onye na-acha ọkụ ọkụ nwere ike nweta ndò nke caramel, a ghabara nke a n'uche. Na mgbakwunye, akpụkpọ ahụ nwere ike imeghachi mmanụ a honeyụ, yabụ, ị ga-ebu ụzọ mee nyocha nke nfụkasị.
Iji mee ka uto nke ntutu di ike
Iji mee ka uto, ihe nkpuchi dị mfe kwesịrị ekwesị, gụnyere:
- pawuda (15 gr.),
- mmanụ a honeyụ mmiri (tablespoon)
- piich mmanụ (2 ngaji),
- ose dị ụtọ na tincture (tablespoon).
A na-etinye ngwakọta a kwadebere na ntutu ahụ na mgbọrọgwụ ma tee ya na mgbọrọgwụ maka minit 5. Mgbe nke ahụ gasịrị, ọ na-anọ n'okpuru akwa nhicha ahụ ruo oge 50 ọzọ. Iji mepụta nsonaazụ ahụ, ọ bara uru ịme usoro mgbe niile n'ime ọnwa ahụ ugboro abụọ ugboro abụọ n'izu.
Megide mfu
Ngwakọta:
- pawuda ntụ ntụ (10 gr.),
- castor na burdock mmanụ (20 ml ọ bụla),
- cognac (10-15 ml),
- icho mma nke osisi oak (30 ml).
A na-etinye ihe ndị jikọtara ọnụ na ntutu ma nọgide n'okpuru akwa nhicha ahụ ruo minit 40-50.
Usoro ahụ bụ ọnwa 1.5 site na usoro nke usoro ugboro abụọ n'izu.
Maka olu
Ngwakọta:
- pawuda ntụ ntụ (15 gr.),
- kefir (150-200 ml),
- Nkochi ime akwa 1.
A na-etinye ngwakọta ndị ahụ gwakọtara na eriri ndị ahụ wee kesaa na ogologo oge niile. Mgbe minit iri anọ na ise gasịrị, a na-eji mmiri dị ọkụ sachapụ ihe nkpuchi ahụ (ọ bụghị nke na-ekpo ọkụ, ma ọ bụghị ya, nkochi ime akwa ahụ ga-etinye). Usoro ahụ zuru ezu bụ usoro 12-15 na-emechi kwa ụbọchị 3-4 ọ bụla.
Maka nkenke, dull na gbawara agbawa
Ngwakọta:
- pawuda (10 gr.),
- ude 20% (tablespoon),
- mmanụ oroma dị mkpa (ntụpọ 5),
- mmanụ burdock (5 ml),
- mmiri ara ehi (teaspoon).
Gwakọta ihe ndị mejupụtara otu otu ma tinye ya na ntutu isi. Nọgide na-eji plastik plastik na akwa nhicha ahụ ruo nkeji iri anọ.
Usoro ahụ bụ usoro 12-14 na oge niile kwa ụbọchị 3-4.
Maka nwuo
Ngwakọta:
- pawuda (10 gr.),
- efere chamomile (200 ml),
- mmanụ castor (10 ml),
- mmanụ oroma dị mkpa (6 tụlee).
A na-etinye ngwakọta a jikọtara ọnụ na ntutu isi wee nọgide na-arụ ọrụ maka minit 30-40. Mmetụta a tụrụ anya ga-apụta mgbe oge 2-3 gachara, mana ịkwesịrị ịme masks ụbọchị atọ ọ bụla maka otu ọnwa iji nweta nsonaazụ na-adịgide adịgide. Maka ebumnuche mgbochi, ị nwere ike mezuo usoro ahụ ugboro 2 n'ọnwa.
Iwu iwu izugbe
Enweghị ihe isi ike na iji cinnamon maka nkwadebe na ntinye nke masks, mana enwere nuances na-atụ aro ịtụle:
- tupu usoro a, ịkwesịrị nwalee anụ ahụ nke akụkụ pawuda,
- Ekwesịrị itinye ngwakọta nkpuchi ahụ ga-asacha ma ntutu na-akpọ nkụ,
- iji mepụta ọnọdụ dị mma maka arụmọrụ nke ihe nkpuchi ahụ kwesịrị ime ka isi kpuchie isi ya na akwa nhicha ahụ, were isi kpuchie isi ya.
- ịkwesịrị ikesa ngwakọta a na-emegharị na ịhịa aka n'ahụ, site na mgbọrọgwụ ruo nsọtụ,
- Ogologo oge nke nkpuchi ahụ dị na nkeji 30-40, mana ọ bụrụ na ahụ erughị ala, ị nwere ike inye ekpughe nke elekere 1,
- ncha ntutu nkịtị na mmiri ọkụ kwesịrị ekwesị maka ịsachapụ,
- Ọ ka mma ịhapụ ụdọ ahụ mgbe usoro ahụ gasịrị iji gbochie ikpughe oke ọkụ (ntutu isi).
Oge eji emechi ihe ndi ozo bu onwa iteghete na iji ya mee ihe ugboro abuo n'izu.
Mgbe ị na-ahọrọ ihe eji eme ihe maka ngwakọta na cinnamon, ekwesịrị iji ya mee ihe n'ụdị ntutu isi na iji dozie nsogbu ahụ. Maka mgbochi, enwere Ezi ntụziaka zuru ụwa ọnụ.
Irè
Ruo otu ọnwa na ọkara iji mee ihe mgbe niile, enwere ike ịmara ọganihu dị ukwuu na steeti ntutu. Site na omume nke beta-carotene, a na-eme ka mgbọrọgwụ ike, n'ihi nke a na-ebelata ntutu isi. Riboflavin na-emegharị na mgbasa ọbara, nke na-akpali ịmụgharị mkpụrụ ndụ. Vitamin ndị ọzọ na-arụ ọrụ na ihe owuwu ahụ, na-eme ka ọ dị mma, na-edozi ihe ndị bara uru ma na-edozi ebe ndị mebiri emebi.
Usoro masks na-emepụta ihe maka nchebe siri ike megide radieshon ultraviolet. Ọgwụ cinnamon na-enye sheen na silkiness.
Kweta nsogbu nke ida ntutu. Na mgbakwunye na vitamin vitamin, ọkà mmụta ọgwụ trichologist gwara nkpuchi nke cinnamon. Ekweghị m na m ga-eme nke ọma, aghọrọ m onye a chọrọ. Ka otu ọnwa gachara, agaghịdị m na dọkịta na-eso m, ma a rụpụtara ya nke ọma. Enwetụbeghị ụdị ụdị mma ndị a. A na-eji nrubeisi edozi isi ntutu dị ugbu a na ntutu isi, na-ahapụ ntutu ọ bụla na mbo.
Ntutu isi m gwụsịrị mgbe m mere njem n'oké osimiri. Ọtụtụ ọgwụgwọ na bọlsọm ewetaghị nsonaazụ a tụrụ anya. N'ime akwụkwọ ahụ achọtara m Ntụziaka maka ihe nkpuchi gbakere palon. Mgbe usoro 4 gasịrị, achọpụtara m mbelata dị ukwuu na nsọtụ gbawara agbawa. Mgbe m gachara ọzụzụ ahụ, ihe m nwere na-achagharị ma na-atọ ụtọ. Ana m akwado masks paiki, ha na-arụ ọrụ n'ezie!
Agbalịrị m ọtụtụ Ezi ntụziaka na cinnamon, mana kachasị dị n'echiche m, bụ nkpuchi nke cinnamon, mmanụ oroma, ihe ọ aloụ aloụ aloe na mmanụ a honeyụ. Nsonaazụ magburu onwe ya na usoro 10: nsọtụ nke ndụmọdụ tụfuru, na-enwu pụtara, eriri ndị ahụ na-agbanwe ma na-erube isi. Ma nke kachasị, ọ bụ maka mmadụ niile!
Nsonaazụ nke cinnamon na ahụike mmadụ
Cinnamon nwere ọtụtụ vitamin dị iche iche. Site na iji ya, ndị mmadụ na-ekpochapụ oyi, na-eweghachi ọrụ nke afọ, eriri afọ ma na-abawanye iguzogide ọrịa dị iche iche.
Cinnamon Ceylon na-ekpokwa ọkụ ma na-eme ka ahụ ya dị mma - ọ na-eme mmadụ ka ọ sie ike ma nwee ume.
Ntutu ntutu
Dị ka ị maara, na ukara cosmetology, a na-ejikwa cinnamon na imepụta ihe ịchọ mma maka ọgwụgwọ nke ntutu.
Ngwongwo bara uru nke cinnamon maka ntutu bu:
Ufodu a na - enweta vitamin A na B, o bukwara potassium na iron.
Site na iji cinnamon, nwa agbọghọ ọ bụla nwere ike ịme usoro ịchọ mma dị iche iche n'adabereghị.
N'oge a, ụmụ agbọghọ na-eji cinnamon Ceylon mee ihe maka ntutu dị n'ọgba. Na mgbakwunye, mgbe ha na-eme masks n'ụlọ, ụmụ nwanyị na-eji mmanụ sịlịnta dị mkpa mmanụ.
Ihe otite a na-eme ka isi aracha ahụ dị mma, n'ihi nke ọbara na-eme ka ọ dịwanye mma, uto ntutu amaliteghachi, na mweghachi nke ọkpọ ndị mebiri emebi na-amalite.
Na-agbakwunye Cinnamon Ceylon na Shampoos
Ọtụtụ mgbe, ụmụ agbọghọ na-eji uzommeputa a - tinye 4-5 tụlee nke Ceylon cinnamon mmanụ dị mkpa na shampoo eji.
N'ihi ya, mgbe ị na-eji ngwakọta dị otú ahụ, ntutu isi na-adị ọcha karị, ntutu ahụ na-enweta ihe ndị ọzọ na-edozi ahụ.
Ndị dọkịta na-adụ ụmụ agbọghọ ọdụ ka ha na-eji shampoo mgbe nile na mgbakwunye nke cinnamon - ngwaahịa ịchọ mma yiri ya na-eme ka ntutu dịkwuo elu.
Cinnamon na mmanụ ịhịa aka n'ahụ
Ọzọkwa, ụmụ nwanyị na-eji ngwá ọrụ ịchọ mma ọzọ - ịhịa aka n'ahụ mmanụ cinnamon. N'ime ya, ụmụ agbọghọ na-eji mmanụ ndị a:
Mụ agbọghọ na-eme ka ntutu gwakọta.
N'ọnọdụ ụfọdụ, ụmụ nwanyị na-ete mmanụ na mbo, mgbe nke ahụ gasịrị na-agakọ ntutu nke ukwuu.
Udara Ceylon, kefir na nkochi ime akwa
Na imeputa ihe eji esiji kefir, umu agbogho a gwakọtara na mmanu 1 rue mgbe ejikere otu ihe mejuputara:
Mụ agbọghọ na-etinye nsonaazụ a na-esi na isi mmiri ma saa ya. Mgbe ahụ, ụmụ nwanyị na-ewepụ ihe nkpuchi yiri ya na isi - na-enweghị iji ncha ntutu - minit 30 mgbe itinye ya n’isi. N'ihi ya, nkpuchi kefir na-eme ka ntutu dịkwuo ike ma na-eme ka ọ dịkwuo ngwa.
Cinnamon na ụrọ na-acha anụnụ anụnụ: mmanụ olive na lemon agaghị emerụ ahụ
N'oge ọrịa, ntutu isi nwa agbọghọ ahụ na-agbaji. N’ọnọdụ yiri nke ahụ, ụmụ nwanyị na-eji masks nwere cinnamon na ụrọ na-acha anụnụ anụnụ.
N'ime mmepụta masks sitere na cinikion Ceylon na ụrọ, ụmụ agbọghọ na-eji ihe ndị a:
Mgbe ụmụ agbọghọ ndị ahụ mechara ụdị ngwakọta ahụ, ha kewere ya n'isi ma sachapụ ya. Mgbe minit 15-30, ụmụ nwanyị na-asa ngwakọta a site n'isi.
Cowlon cinnamon, burdock mmanụ na mmanụ a honeyụ
Ọ bụrụ nwa nwanyị nwere ntutu dị nro na nke gbagọrọ agbagọ, mgbe ahụ ọ ga-eji masks ahụ na-eme ka ọ dị mma.
N'ime imepụta nkpuchi dị otú ahụ, nwanyị na-eji ihe ndị a:
A na-agwakọta ngwakọta nwa agbọghọ ahụ kpamkpam na isi ya ruo nkeji iri atọ. Mgbe ahu, umunwanyi jiri akpacha isi na-eyi ha.
Cinnamon, Aki oyibo na Mmanụ Mkpa - Kwu Mba Bịara Ntutu Isi
Mgbe ha na-eweghachi ntọala mebiri emebi nke isi ala, ụmụ agbọghọ na-eji ihe mkpuchi nwere mmanụ Ceylon cinnamon dị mkpa. Cinnamon Ceylon na-eme ka ndụmọdụ dị ike ma na-eme ka ntutu dị gịrịgịrị.
N'ime imepụta ụdị nkpuchi a, ụmụ nwanyị na-eji ihe ndị a eme ihe:
Tupu ha dozie nkpuchi ahụ, ụmụ agbọghọ ahụ na-ete mmanụ a andụ na mmanụ aki oyibo n'ime mmiri ịsa ahụ.
Lmụ nwanyị na-eme ka mmiri sie ike site na ngwakọta na-ekpo ọkụ. Mgbe ahụ, ụmụ agbọghọ ahụ na-etinye okpu nke polyethylene n'isi ha ma kechie ya na akwa nhicha ahụ.Ọ na-ejikarị ihe nkpuchi a na-eme mgbe ọ na-eweghachi ntutu akọrọ.
Cinnamon, mmanụ oliv, mmanụ a honeyụ na cloves - balm
Iji mee ka uto ntutu dịkwuo ngwa, ụmụ agbọghọ na-eji ọtụtụ ihe esi nri.
N'ime imepụta ụdị ngwakọta a, ụmụ agbọghọ na-eji ihe ndị a:
A na-etinye mmanụ na mmanụ a honeyụ na mmiri ịsa ahụ, mgbe ahụ, a na-agbakwunye ngwa nri na edozi a. A na-agbanye mkpuchi ahụ a kwadebere n'okpuru mkpuchi maka minit 15. girlsmụ agbọghọ ahụ na-etinye ya na ajị ntutu ọ bụla mgbe ọ gbasịrị 1 hichaa ngwakọta a n'isi. Mgbe ahụ, ụmụ agbọghọ ahụ kechiri isi ha na akwa nhicha.
Ntutu ntutu
Mụ nwanyị na-eji cinnamon na ọgwụgwọ ma na-agbanwe agba nke isi awọ.
A na-ewere lightbal site na iji cinnamon Ceylon dị ka ụzọ kachasị mma eserese. N'ọnọdụ dị otú ahụ, nwa agbọghọ ahụ anaghị etinye ihe kemịkal na-emerụ ahụ na agba nkịtị na isi ya.
N'ime imepụta ụdị nkpuchi a, ụmụ nwanyị na-eji ihe ndị a eme ihe:
A na-agwakọta ndị dị otú ahụ nke ihe nkpuchi ahụ nke ọma ma tinye obere mmiri na ngwakọta a kwadebere. Nkpuchi nke na-eme ka ntutu dị ọcha kwesịrị ịdị n'otu n'ọdịdị. Mgbe ị na-akwadebe ihe mkpuchi na-acha ọkụ, ụmụ agbọghọ kwesịrị ileba ọkwa nke ịdị ukwuu ya - agba ahụ ekwesịghị isi na isi pụọ. Furthermụ agbọghọ ndị ahụ na-eji ụcha ọcha etere isi ahụ a sachara, mgbe nke a gasịrị ha na-edozi ntutu ha nke ọma. Enweghị ike ịsacha isi nkpuchi ahụ ruo awa anọ. Mụ nwanyị na - eji mmiri were asacha ihe nkpuchi ahụ - ma emesịa belata ma mee ka isi ahụ sie ike.
Nchedo nchekwa
Tupu ha ejiri ahịhịa ciniki mee Ceylon, ụmụ nwanyị kwesịrị ịlele nnabata nke ụdị ụtọ ahụ - maka ọnụnọ ma ọ bụ enweghị ọnya.
Mee ihe niile dabara na nsonaazụ ga-abụ otu - ntutu dị mma ma mara mma
N'ọnọdụ yiri nke ahụ, ụmụ agbọghọ ahụ tinyere ngwakọta na ikpere. Ọ bụrụ na, mgbe ị na-etinye cinnamon ma ọ bụ ngwakọta, ịcha ọbara ọbara ma ọ bụ itching adịghị aka, mgbe ahụ ụmụ agbọghọ nwere ike ịme ọkụ ma ọ bụ mesoo ntutu.
Ọ bụrụ na nwanyị achọghị ịgbanwe ntutu isi ya, mgbe ahụ ihe nkpuchi nwere pawuda ntụ ntụ kwesịrị ịdị n'isi ya ruo elekere 1 ka ọ kachasị. Ọ bụrụ na enwere mmetụta dị ọkụ ma ọ bụ itching na isi, mgbe ahụ, etinyere nkpuchi ahụ etinyere ya ngwa ngwa.
Cinnamon Ntutu isi mkpuchi Recipes
Site na ijikọta ihe dị iche iche, ị nwere ike nweta ezigbo mmetụta na ntutu. Enwere ike iji mkpokọta mmanụ na ịhịa aka n'isi, ntụ ntụ esi eme ihe n'ụzọ zuru oke maka ojiji. Ntụziaka niile nwere ihe dịnụ dịnụ. Nke nwere ike zụta n'enweghị nsogbu na ụlọ ahịa nkịtị.
Maka iweghachi ntutu
Isi ntutu dị ka ahịhịa emebi emebi adịghị mfe ịrụzi. Karịsịa ma ọ bụrụ na ha tara ahụhụ site na ikpughe na kemịkalụ (mgbe ịchafụ, curling) ma ọ bụ ịcha akwa (onye na-ehicha ntutu, ịkpụgharị iron, curling iron).
Ihe mkpuchi cinnamon iji weghachite ntutu kwesịrị ime otu ugboro n'izu. Nwere ike ikwugharị usoro ahụ oge ọ bụla ị na-asacha isi gị, na mgbe ị nwetasịrị nsonaazụ mbụ, ka oge na-aga, ọ bara uru belata ugboro ole iji ruo 1 oge kwa izu.
Mmetụta mgbe ọ gbasasịrị nkpuchi nke cinnamon
Mmetụta Ọ Na-atụ Anya: ihe oriri na-edozi ahụ, ihe na-esighi ike, iwepụ nkewa.
Will ga - achọ: mmanụ aki oyibo - 3 ngaji, mmanụ a liquidụ mmiri - 1 tablespoons, pawuda ntụ - 1 tablespoons
Etu esi esi nri ma jiri ya: gwakọtara ihe niile mejupụtara, tinye aka na akọrọ ma ọ bụ nke a mịrị amị. Debe nkpuchi ahụ ruo ọkara otu awa, mgbe ahụ, a ga-eji mmiri nke dị mma kpochaa ya (ọkacha mma na-ekpo ọkụ, ihe dịka ogo 40) na-eji shampoo.
Mmetụta anya: mweghachi nke usoro ntutu, ezigbo nri, ezigbo hydration.
Will ga - achọ: mmanụ oliv na-ekpo ọkụ - 1 tablespoon, pawuda ntụ - 2 tablespoons, 1 egg, aloe na-echi ọnụ n'ala gruel - 2 tablespoons
Etu esi esi nri ma jiri ya: ntụ ntụ ntụ na mmanụ oliv agwakọta nke ọma, tie akwa ya ma tinye aloe. Nwuo, tinye nke ọzọ ntụ ntụ ma gwakọta ọzọ. A na-etinye ihe nkpuchi ahụ ka ọ kpọọ nkụ ma ọ bụ kpọnwụọ ntutu site na nsọtụ ruo na mgbọrọgwụ. Na-esote, kechie ya na akwa nhicha ahụ, na-ejide maka nkeji 20, hichaa.
Na-eto ma na-ewusi curls
Iji hụ na uto ntutu dị mma ma mee ka ha sie ike, ọ bara uru ị payinga ntị n'ihe oriri nke ntutu isi. E nwere masks pụrụ iche nke chọrọ ị ga-ete n’ime skal ahụ ka ihe niile na-edozi ahụ wee ruo na ntutu dị ka o kwere mee.
Mmetụta Ọ Na-atụ Anya: na-eme ka uto ntutu pụta ka ọnwa nke iji mee ihe mgbe niile, na-eme ka ihe na-egbu maramara dị ka curls, belata ọnụ ọgụgụ ịkpụchasị.
Will ga - achọ: ala cinnamon na cloves - 1 tsp nke ọ bụla, mmanụ a honeyụ mmiri - 1 tbsp., mmanụ burdock - 1 tbsp., mmanụ oliv - 1 tsp., ose uhie - na n'ọnụ mma.
Etu esi esi nri ma jiri ya: gwakọta a spoonful nke ala pawuda na cloves na ose uhie, tinye mmanụ a andụ na mmanụ. Mix ọma. A na-etinye ngwakọta ahụ na mgbochi mmiri, mpaghara dị na mgbọrọgwụ. Kechie foil maka nkeji 10-15. Ọ bụrụ na mgbe nkeji ole na ole gasịrị, enwere mmetụta na-enwu ọkụ dị ukwuu, mgbe ahụ, a ga-ewepụ ihe nkpuchi ahụ ngwa ngwa, na-egbochi ngwaahịa ahụ ịbanye n'anya.
Mmetụta Ọ Na-atụ Anya: mee ka mgbọrọgwụ sie ike, mee ka ntutu dịkwuo mma, belata ọdịdị dandruff ma kpochapụ nnukwu mmepụta sebum.
Will ga - achọ: Mọstad ntụ ntụ - 1 tsp, akwa yolks - 2 PC, cinnamon mmanụ dị mkpa - 3 tụlee, ihe ọ aloụ aloụ aloe - 1 tbsp., mmanụ oyibo (ma ọ bụ bọta na-agbaze) - 1 tsp.
Etu esi esi nri ma jiri ya: gwakọta a spoonful nke aki oyibo na yolks, wee wụsa ihe ọ aloụ aloụ aloe, tinye tụlee nke pawuda dị mmanụ dị mkpa. Wụpụta mọstad na mmiri mmiri ga-esi na ya pụta. Bido nke ọma, malite itinye na obere ube curls site na mgbọrọgwụ ruo na nsọtụ. Jiri mmiri shampoo na-etechaa mgbe minit 15 gasịrị, jiri nwayọ na-edozi isi.
Maka olu na njupụta nke ntutu
Iji mee ka ntutu dị mfe, a na-ahụ olu ya na njupụta ya, ịkwesịrị ịsacha ya nke ọma, mgbe ahụ, emela ya ka ọ dị arọ. Iji mezuo nsonaazụ a, jiri mmanụ nke mmanu akwukwo nri.
Mmetụta Ọ Na-atụ Anya: na-asachapụ, na-enwu, olu.
Will ga - achọ: ihe ọ aloụ aloụ aloe - 1 tablespoon, kefir na-enweghị abụba - 4 tablespoons, pawuda ntụ - 1 tablespoon, mmanụ a honeyụ mmiri - 2 tablespoons
Etu esi esi nri ma jiri ya: gwakọta ihe niile, tinye kefir ikpeazụ. Kesaa ngwakọta a na-eteta na ntutu, na-amalite site na mgbọrọgwụ. Kechie akwa nhicha ahụ maka nkeji 20, jiri shampoo na-enweghị silicone, mmanụ.
Mmetụta Ọ Na-atụ Anya: ọkụ, curls dị nro, olu.
Will ga - achọ: nkochi ime akwa - 2pcs, kefir (kacha - 1% abụba) - 5 tbsp., pawuda ntụ ntụ - 3 tbsp., ihe ọ juiceụ aloụ aloe ma ọ bụ kukumba ọhụrụ - 2 tbsp.
Esi esi nri ma jiri ya: jikọta ihe ndị mejupụtara, gbakwunye kefir ikpeazụ, nwuo. Kesaa ihe nrịba ahụ n'ogologo ntutu ahụ, kechie ya na akwa nhicha ahụ, jide maka minit 25. Itucha apụ.
Maka ngwusi ma gbawaa
Maka ọtụtụ ebumnuche, nwanyị nwere ike kewara akụkụ nke curls. Ha na-agbaji ma mebie ọdịdị nke edozi isi. Zere nsogbu a ma ọ bụrụ na ị na-eji ihe nkpuchi nke sitere na pawuda.
Mmetụta Ọ Na-atụ Anya: ntutu ntutu dị nro, njikọta nke akụkụ ntutu isi ịkpụ, nwuo, mweghachi, nri.
Will ga - achọ: mmanụ oroma - 5 tụlee, mmanụ buckthorn mmanụ - 5 tụlee, pawuda ntụ - 5 tablespoons, kukumba ma ọ bụ ihe ọ aloụ aloụ aloe - 2 tablespoons, mmanụ burdock - 2 tablespoons.
Etu esi esi nri ma jiri ya: gwakọta ihe niile dị na mpe mpe akwa ahụ, tinye ntutu ntutu. Kechie polyethylene, kechie akwa n'elu ya. Guzo nkpuchi ahụ ruo ọkara awa. Jiri mmiri shampoo masịrị gị nke ọma.
Mmetụta Ọ Na-atụ Anya: mweghachi ntutu, ncha, ntutu dị mma, belata ọnụ ọgụgụ nke nsọtụ nke kewara.
Will ga - achọ: mmanụ (otu ngaji nke ọ bụla): buckthorn oké osimiri, burdock, olive, sesame, aki oyibo, pawuda ntụ - 3 tbsp., mmanụ a honeyụ mmiri - 1 tbsp., stachi - 1 tbsp.
Etu esi esi nri ma jiri ya: mmanụ a honeyụ na-akpali stachi na mmanụ a ,ụ, gbakwunye mmanụ na cinnamon na ngwakọta. Gbasoo ntutu dị mmiri, debe minit 15-20. Ghichaa ncha ntutu. Enwere ike ịhụ mmetụta nke iji ya mgbe usoro nke atọ gasịrị.
Maka ntutu mmanu
Ngwa ahịa nlekọta ntutu ọ bụla nke ụdị a ekwesịghị inwe abụba, nke na-emebi ọnọdụ ahụ mgbe ụfọdụ. Site na nke a, ihe mejupụtara nke masks dị fechaa.
Mmetụta Ọ Na-atụ Anya: anapụ mmanu mmanu mmanu, mmanu ohuru, adighi nma nke curls.
Will ga - achọ: efere chamomile - 0,5 tbsp., pawuda ntụ ntụ - 2 tbsp., stachi - 1 tsp., ihe ọ lemonụ lemonụ lemon - 5 tụlee, aloe ma ọ bụ ihe ọ cucumụ cucumụ kukumba - 2 tbsp.
Etu esi esi nri ma jiri ya: na-akpali stachi na efere chamomile, gbakwunye ihe ndị ọzọ niile. Gbasoo ntutu na-enweghị isi, jiri akwa nhicha ahụ were nkeji 20 wee jiri shampoo kachasị amasị gị. Mgbe ị sachara ntutu gị, ị nwere ike iji mmiri citric mee ka ntutu gị dị ọcha: 0,5 tsp / 2l.
Usoro ịmegharị ntutu nke cinnamon + tupu foto na mgbe ọ gasịrị
Ihe ndị sitere n'okike na-eme ka masks na-enwu gbaa na-enwe mmetụta dịgasị iche na ntutu ma na-agbanwe ụcha ya. Iji mee ka ntutu dị mma na cinnamon mee nke ọma, a ga-ahụrịrị ọtụtụ iwu:
- Lemon ihe ọ juiceụ .ụ. Dika ihe kariri uru a n’etiti ndi ozo nile, ihe kariri uru a gha bu nkenke n’otu obere oge.
- Oge nkpuchi ihu na ntutu. Malite na nkeji iri atọ, ntutu isi na-amalite ịhapụ ụcha ya wee jiri nwayọọ nwayọọ na-acha ọkụ.
- Ojiji nke ntutu dị mma. Ọ bụrụ na ntutu gị na-eji oji karị, ọ ga-esikwu ike ịkpa ike. Iji otu n'ime usoro enyerela aka, ị nwere ike ikwugharị usoro ahụ ruo mgbe arụpụtara ihe achọrọ. Ma, ihe karịrị ụda olu abụọ na-amụ ọkụ agaghị arụ ọrụ.
Igwe ọkụ a nwere abamuru ya: kama isi ísì amonia, ntutu ga-esi ísì ụtọ sịlọn, ihe nkpuchi ahụ n’onwe ya agaghị emerụ ihe ọ bụla na ntutu isi.
Cinnamon na-acha ntutu
Na mgbakwunye na ịchọpụta ntutu dị obere, ị nwere ike ịmị ya. O yighị ka ụda ahụ ga-agba ọchịchịrị, mana curls nwere ike ịnweta ndo ọhụrụ. Enwere uzommeputa pụrụ iche maka nke a:
- decoction nke yabasị bee - 0,5 tbsp.,
- pawuda ntụ ntụ - 3 tablespoons,
- akwa nkochi ime akwa - 2pcs,
- mmanụ olive - 1 tablespoon,
- mmanụ a honeyụ - mmiri ara ehi 2
Mgbe agwakọchara ihe niile mejupụtara, tinye ngwaahịa ahụ na ntutu akọrọ, nke ruru unyi, na-etingomi eserese mbụ. Kechie na polyethylene ma chere obere elekere. Usoro a ga - enye ntutu gị ntutu hue ọla edo. Kwesịrị ekwesị maka ụmụ nwanyị nwere ntutu isi mara mma, na-agba agba na agba ntụ, isi awọ.