N’oge ihe ojoo, ntutu isi anyi n’enwe mmasi mgbe nile. A na-ekwukarị nke a na gburugburu obodo mepere emepe, ebe anwụrụ juru na kemịkal na-emerụ ahụ.
Ọtụtụ ụmụ nwanyị na-echekwa oge ma jiri ngwaahịa echekwa onwe ha iji mee ka ntutu ha dị mma.
Agbanyeghị, ọtụtụ klọọkụ ụlọ ọrụ na balms nwere ọnụọgụ kemịkal dị ukwuu, yabụ, belata nsonaazụ ya na efu. Ntụziaka eji eme ụlọ site na ngwaahịa ndị sitere n'okike na-agbata enyemaka.
Kedu ihe utoojoo uto bara uru maka ntutu?
Ngwakọta bara ụba vitamin nke ude mmiri na-eme n'ụlọ nwere ihe ndị a:
- na-edozi ntutu na protein na mineral.
- na-eme ka bọlbụ gbanye mgbọrọgwụ
- ọnụnọ vitamin C na-eme ka ntutu dị mma ma na-enwu,
- vitamin E, H na D na-akpali uto nke ntutu, na-egbochi ntutu isi na isi nkwọcha,
- ígwè dị n’ime ihe ahụ mejupụtara nsọtụ ntutu ma na-egbochi akụkụ akụkụ ha,
- N'ihi ọdịnaya nke vitamin A na potassium, ude gbara ụka na-enyere aka wepu dandruff, mgbakasị ahụ na itching nke isi ala isi.
Womenmụ nwanyị nwere ntutu nkịtị ma ọ bụ nke akpịrị kwesịrị iji mee ihe masịrị ude. Maka ụdị ọdụdụ ahụ, a ga-eji nke ọma jiri ụdị ngwaahịa a, ebe ọ nwere ike ịkpasu ọnya sebum ka ukwuu. Iji zere nke a, zụta oke ude na obere pasent nke abụba.
Etu esi eji masks?
Masks ndị a na-eyi cumulative utịp. Iji nweta nsonaazụ ịchọrọ, ịkwesịrị iji ha N'ezie n'ime izu abụọ.
A na-ewere ude mmiri dị ka ihe ndabere maka ihe nkpuchi ọ bụla nke etinyere ihe dị iche iche sitere n'okike (dabere na ebumnuche eji ya).
Ọ nwere ike ịdị mkpa na mmanụ oriri, ịchọ mma nke ahịhịa, ụfọdụ akwụkwọ nri na mkpụrụ osisi.
- Tinye ngwakọta na curls maka opekata mpe nkeji iri abụọ.
- Mgbe etinyere, jiri akwa nhicha ma ọ bụ mkpuchi pụrụ iche kpuchie isi gị maka mmụba ka mma.
- Gwakọta ihe ndị dị na nkpuchi ahụ na submersable ma ọ bụ capacitive blender ka o wee zuru ike na ntutu.
- Jiri naanị nhazi ọhụụ; ichekwa maka iji ya eme ihe ga - eme ka uto mmanya ghara ịdị mma
Gbalịa ịzụta naanị ngwaahịa eji eme ụlọ, ebe ọ bụ na ụlọ ahịa ahụ nwere nsị nke na-adịghị mma maka anụ ahụ n'ụdị edozi na nchekwa.
Nke a bụ ndepụta nke masks ude kachasị ewu ewu maka ọnọdụ dị iche iche.
Guo edemede anyi n’igosi na iji nkpachi oji gbara isi ntutu di n’ụlọ.
Rating nke kacha mma cuticle isiokwu a.
Maka uto ọsọ
Efrata
- 3 akwa yolks,
- 1 tbsp. l ihe ọ juiceụ cụ kranberị
- 1 tsp ude gbara ụka
- 1 tsp mmanya (ọkacha mma eke apụl, na-enweghị mgbakwunye).
Denye ngwakọta ahụ na skal ma chikọta ntutu. Mgbe o ruru nkeji iri na ise itucha na ncha ntutu.
Inga, afọ 25. Achọrọ m ịkọ ntutu m maka agbamakwụkwọ ahụ. Mgbe ọtụtụ ntinye nke uzommeputa a, ntutu m adịla nkọ karịa, enweghị m ike ju m. Ọ dị mma na azụghị m ọgwụ ike dị oke ọnụ na ụlọ ahịa ọgwụ. ”
Akọrọ na kenkuwa
Efrata
- 1 tbsp. utoojoo ude 20% abụba,
- 2 yolks akwa.
A na-ahọpụta ngwakọta dị mfe ma dị irè na akwa edo ma tinye ya n'ọrụ ogologo ntutu gị. Jiri mmiri dị ọcha inachaa na mmiri.
Anna, 19 afọ. “Ihe m na-anwaghị ime ntutu m mmiri, mana ha ka na-adị ndụ. Otu enyim butere uzommeputa nke m huru na ntaneti ma aburu m ya nwalee ya. N'ụzọ dị ịtụnanya, ọ bụ mmanụ gbara ụka nyeere m aka! Ntutu m siri ezigbo ike ma sie ike nke na achọsila m ike ya mgbe niile. ”
Site na abụba gabigara ókè
Ngwakọta:
- 2 tbsp. l ude gbara ụka
- ịchọ mma nke okooko osisi calendula.
Jiri nwayọ wụsa ofe ahụ n'ime ude gbara ụka, gwakọta wee tee ya na mgbọrọgwụ. Jiri mmiri dị ọkụ + hichaa ya mgbe oge ụfọdụ gasịrị.
Ọ bụrụ n’inwe ntutu mmanu mmanu, emela nkpuchi a ọtụtụ oge. Ọ ga-erite uru site na iji ya mgbe niile, yana nkwụsị nke ọtụtụ ụbọchị.
Site na nnukwu mfu
Ngwakọta:
- 1-2 tbsp. l ude gbara ụka (dabere na ogologo ntutu isi),
- otu karọt na -achaghị mma.
Grate akwukwo nri na ezigbo grater ma obu julata ihe ọ juiceụ juiceụ n’ime ya site na iji juicer, gwakọta ya na ude mmiri gbara ụka.
Nkwekorita na-agbasa na usoro ntutu wee sook 40 nkeji. Jiri mmiri shampulu gị na-agbari. Kedu ihe kacha mma maka ịzụta ntutu maka ịzụ ntutu, mụta site na edemede a.
Iji belata curls
Ihe ozo eji eme ka amuma bu uzo di nwayọ nke dabere na ude uto, zest nke citrus na nkpuru ginger.
Bee mkpụrụ osisi ahụ (yana akwa ọcha) na mkpịsị ahụ peeled, siri ọnwụ na mmiri ọkụ maka awa 24.
Mgbe nke ahụ gasị, wụsa ọkara nke infusion n'ime nnukwu efere, tinye 1 iko nke utoojoo ọhụrụ na 10 tụlee mmanụ lemon (dị mkpa) na ya.
Denye site na usoro ọkọlọtọ, mana debe ihe dị ka awa abụọ. Jiri mmiri shampoo na-asa mmiri ahụ wee sachaa ya.
Ntutu ga-eme ka mmiri dị ọkụ n'ọtụtụ ụda.
Mgbe nkpuchi a gachara, eriri ndị ahụ nwere ike inweta ọla edo.
Olga, dị afọ 32. “Onye ọ bụla nwere mmasị na m curls site na nwata, ma m chọrọ mgbe niile ụda mfe. Ebe ọ bụ na agbachabeghị ntutu m na ndụ m, egwu na-atụ m na m ga-emebi ya site na itinye onye na-enye ọkụ na kemịkalụ. Ọ dabara nke ọma, achọtara m uzommeputa dị otú a. N'ezie, mgbe e mechara ojiji atọ, enwetara m ndo m chọrọ! Ọ bụ ihe nwute na amabeghị m maka ụdị ihe iko a na-adịghị ahụkebe tupu mgbe ahụ. ”
Ntutu abalị
Maka ebumnuche a, ịnwere ike iji ngwaahịa ahụ n'ụdị ya dị ọcha ma ọ bụ tinye mmanụ a honeyụ, mmanụ olive, castor ma ọ bụ mmanụ burdock bara ụba nke microelements bara uru.
Jiri okpu kpuchie ihe nkpuchi ahụ ma kechie isi gị na akwa nhicha mmiri. Ghichaa ntutu gi n’isi ututu.
Lelee ntinye vidio maka ihe mkpuchi nwere ntutu dị mma
Utoojoo ude Ezi ntụziaka n'ụlọ
Na akwa.
Ejirila akwa dị ka ngwaahịa ntutu dị mma nke nwere ike dochie shampoo kpamkpam.
Ọ bụrụ na ị na-eji ha dị ka ihe nkpuchi, gbakwunye yol ole na ole na-etinye na ngwakọta mmiri ara ehi ahụ, jigide 30 nkeji ma jiri mmiri waterụọ mmiri, curls ga-adịwanye mma, na-ele anya dị mma ma dị nro.
Na mmanụ a .ụ
Abamuru nke mmanụ a honeyụ bụ ihe a na-apụghị ịgbagha agbagha ọ bụghị naanị maka anụ ahụ dum, kamakwa maka skal.
Ọtụtụ ngaji mmanụ a honeyụ na ude gbara ụka nwere ike iwusi uto ya ma mee ka ọ kwụsịlata, wepụsịa nkụ ma mee ka ntutu ya mebiri emebi.
Ọ ka mma itu isi mgbe ihe nkpuchi dị otú ahụ nwere ụzọ ebumpụta ụwa, dịka ọmụmaatụ, apụl cider mmanya. Thedọ ga-adị nro, pliable maka ịke ma nweta njiri mara eke.
Na mọstad
Mọstad ntụ ntụ enwekwukwa uto nke ntutu.
Dinggbakwunye otu tablespoon nke ntụ ntụ na utoojoo ude ma na-agwakọta ngwakọta na-esi na nkochi ime akwa ị ga-enweta nkpuchi mara mma, nke ga-enyere aka itolite curls ogologo.
Jiri mmiri mmiri dị ọcha sachaa ya.
Na pawuda
Uru nke cinnamon bụ ya na - ewusi ma weghachite ntutu isi nke gburugburu oke ike na - emebi.
Efrata:
- 2 tbsp. l ude gbara ụka
- otu nkochi ime akwa
- 1 tsp pawuda
- 2 tbsp. l Mmanụ oliv (ọ bụrụ na ịchọrọ olu, wepu ihe a nwere)
- 1 tsp mmanụ a .ụ.
Jiri ntutu ncha ntutu mee ntutu gị mgbe ejiri ya.
Na mmanụ burdock
Tinye n'ime achọrọ utoojoo ude 2 tbsp. l mmanụ burdock, gwakọta nke ọma ma tinye ya n'isi.
I kpasachaa ya, were mmiri na-asa ihe na-asa ya.
Mmanụ a nwere mmetụta dị ịtụnanya. iwusi isi ike, meekwa ka ntutu dịkwuo mma, na - anapụkwa ha nkụ, akpọnwụ na nke akpọrọ, na-enye vitamin ahụ ihe mgbagwoju anya ma na-enye oke eke.
Lelee vidio ahụ: nkpuchi ahụ gbara ụka, ihe esi nri
Tozọ iji mee ka curls ndị mara mma na-eji ígwè rụọ ebe a.
Banyere ọgwụgwọ maka afọ ọgụgụ isi ebe a.
Intanet juputara n'ọtụtụ nyocha nke ịchọ mma, n'ihi na ọ dị ọnụ ma ọtụtụ oge karịa uru nke ngwaahịa nlekọta ụlọ ahịa, ebe ọ bụ na ihe niile sitere n'okike anaghị atụfu Njirimara ya n'etiti ihe nchekwa, njigide ya, ihe ndị na-acha odo odo, ihe ndị na-acha odo odo na ihe ndị na-esi ísì ụtọ.
Womenmụ nwanyị ndị na-eme ka maski mgbe nile site na ude gbara ụka, mgbe ụbọchị ole na ole gasịrị na-enwe ntutu ha ka ahụ ike, dị nro, na-agbanwe mgbe izu ise gachara gachara, aghọrọ ntutu isi zuru oke na iwepu ụdị nzere.
Lee ndepụta ndị sitere n'ọtụtụ nyocha:
Ejiri m masị zụrụ azụ n'oge ndụ m niile, enweghịkwa m ike imeri ntutu isi gabigara ókè.
N'otu oge, ekpebiri m ka m gaa n'ụlọ a na-eme n'ụlọ wee nwalee usoro esi nri na-atọ ụtọ.
Akpịrị ahụ wee jiri nwayọọ na-eme ka abụba wepụta ugbu a, enwere m ike ịsa ntutu m ụbọchị atọ, ọ bụghị kwa ụbọchị, dịka ọ dị na mbụ. ” Elvira, onye dị afọ 22.
Ntutu isi na-adịkarị n'ọgụ ahụ, ọ bụ ezie na m na-eji shampoos na balms dị oke ọnụ. Ozugbo m gbanyere ude mmiri, ana m atụpụ karama niile ma ugbu a ana m anọdụ naanị na ntinye nri n'ụlọ. Ha na-arụ ọrụ karịa. ” Eugene, 39 afọ.
Egosiputara ojiji eji mmiri ara emeghe nke mmiri ara nye ntutu n’egwuregwu ọtụtụ afọ gara aga. Usoro iji ihe eji emechi ude na-achọ oge karịrị balms sitere na ahịa ahịa buru ibu, mana ọ chọghị nnukwu itinye ego ego.
Utoojoo ude anaghị eme ka ọdịdị nke curls dị mma, kama ọ na-agwọ ha na ọkwa dị omimi, yabụ nsonaazụ ya ga-anọ ogologo oge karịa mgbe azụtara ngwaahịa.
Uru Ahụike Utoojoo Bara
Na usoro ọgwụgwọ ndị mmadụ, ejirila utoojoo mee ihe kemgbe oge ochie. Ngwaahịa anumanu a nwere naanị ihe ndi sitere na okike - protein, abụba, Organic na nnu ịnweta. Enwere otutu vitamin na ya, nke ma ahu anyi na curls choro.
- retinol - so na ntughari mmeghachi omume redox nke skal. Ọ na-eme ka njikọ nke protein na-arụ ọrụ na nhazi nke ikpuchi ntutu, na-ewusi akpụkpọ membranes, na-eme ka ikike ha nwee mmiri dịkwuo elu. Na-eme ka usoro ịka nká kwụsịlata na-egbochi metabolism,
- ascorbic acid bu ihe ndi eji mara aru ma mara nma nke oma. Na-ahụ maka iwu nke metabolism metabolism na sel, na-ebute mmụba na ụda nke epidermis. Site na ime ka ọbara na-akpali, ọ na-eme ka mkpụrụ nke curls na-eto ngwa ngwa ma na-emeziwanye anụ ahụ mebiri emebi, na-echebe ha pụọ na ọrịa na mgbakasị ahụ site na mpụga. Na-akwalite nnabata ka mma na iron na folic acid, mmepụta nke lipids na protein a na-akwụsịbeghị, n'ihi nke a na-emechi akụkụ nkewa, a na-eweghachi eriri ndị na-esighi ike.
- A na-akọwa abamuru nke nicotinic acid site na ntinye nke ihe a na metabolism nke protein, abụba na amino acid. Ọ na - eme ka usoro iku ume anụ ahụ rụọ ọrụ, na - eme ka biosynthesis rụọ ọrụ, na - eme microcirculation ma nwee mmetụta detoxifying, na - egbochi ọtụtụ nsị na ọla dị ukwuu na - agbakọ n'ime ha ruo ọtụtụ afọ.
- tocopherol bụ vitamin na-eto eto. Na-egbochi usoro nke ịza mmiri nke membranes cell ma na-enye curls ike na ike.
Chọpụta ihe, na nke kachasị ihe dị na potassium n'ụdị ngwaahịa a si na mmiri ara ehi, na-enye ntutu isi site na ihe ọ sourụ sourụ na-esi ísì ụtọ.
Ntụziaka maka nkụ nkụ
Ndị nwe ụdị ntutu a nwere ike iji ngwaahịa kachasị - nke ude gbara ụka ma mee ka isi gị ruo ogologo oge ịchọrọ. N’ụdị ọcha ya, enwere ike itinye mmiri ara ehi na mkpọchi n’abali niile, mana ọ bụrụ n’itinyego ihe ndị ọzọ na ngwaahịa ahụ, oge nke ihe a ga-ebelata nke ukwuu.
Lee ụfọdụ Ezi ntụziaka:
- Igwe ntutu na-eji ude gbara ụka na akwa nwere ihe ndị na-eme ka ahụ sie ike. Ihe ị ga-eji sie ya bụ ịgwakọta iko mmanya gbara ụka na akwa ọhụrụ 3. Olu a zuru oke ikpuchi ogologo ntutu. Ọ bụrụ n’inwe ha dị mkpụmkpụ, a ga-ebelata usoro onunu ogwu ya. Maka nsonaazụ ka mma, a na-atụ aro ka ikpo ngwakọta ahụ kpoo obere, kpuchie eriri niile, jiri okpu rọba na akwa nhicha ahụ kpuchie ha. Ghichaa mgbe nkeji iri na ise gachara,
- Iji kwadebe ihe nkpuchi nke ude gbara ụka na burdock, ị ga-ebu ụzọ kwadebe herbal tincture. Wụsaa mkpọrọgwụ a gwakọtara na mmiri esi na ya ma mee ka ọ na-eme ya ruo otu awa. Wee tinye ngwaahịa mmiri ara ehi, na-agba mbọ hụ na ihe mejupụtara ahụ adịghị abụ oke mmiri. Oge ekpughere bụ otu ihe ahụ na uzomume gara aga,
- Iji kwadebe nkpuchi na ude na mmanụ a sourụ na mmanụ a honeyụ dị mkpa ka ị gbakwunye ọkara nduku. Na ihe ọ juiceụ squeeụ squeezed nke ya tinye utoojoo ude na nkochi ime akwa, mix na mmanụ a honeyụ. Oke kwesịrị ịdị oke oke. Mee n'ime ncha ntutu ma hichaa mgbe ọkara elekere gachara.
Ezi ntụziaka maka eriri nkịtị na mmanu mmanu
N'ebe a, a na-adụ ndị ọrụ na-arụ ọrụ ọdụ ka ha jiri ngwaahịa ụlọ ahịa nwere obere abụba maka ebumnuche doro anya: ihe ọ homeụ sourụ na-esi ísì ụtọ n'ụlọ ga-eme ka ọdịnaya anụ ahụ dị elu nke curls. Na mgbakwunye, ụfọdụ ụmụ nwanyị na-ahụ mmetụta na-enwu gbaa nke masks, nke a ga-akwadorịrị. Womenmụnwanyị ndị gbachapụrụ ntutu ha na-atụ aro ka ha buru ụzọ lelee obere mpaghara ma tulee nsonaazụ ya. Ọ bụrụ na ngwaahịa nwere ihe ọ bụla siri ike ma sie ike, ọ na-atụ aro iji blender maka ịgwakọta ọzọ edo edo.
Lee ụfọdụ Ezi ntụziaka:
- I nwere ike tufuo nsọtụ ngwụcha nke nwere ude, mmanụ na ube oyibo. Na blender, gwakọta otu ube oyibo na peeled, 3 tsp. mmanụ oliv na 4 tsp. ude gbara ụka. Gbasoo ntutu, na-ezere mkpọrọgwụ, wee kpoo ihe dị ka nkeji iri anọ. Mgbe ahụ, itucha gị
- Ihe mejupụtara ya bụ nke mejupụtara, nke gụnyere ude mmiri ara ehi na yogọt n'ụzọ kwekọrọ, yana mmanụ aki oyibo. Gbasoo n'otu ụzọ ahụ ngwakọta gara aga,
- Megide ọnwụ, gwakọta 3 tbsp. l mmiri ara ehi na 1 tablespoon nke karọt ihe ọ .ụ .ụ. Hazie ntutu ahụ, kwụrụ maka minit 30-40 wee sachaa.
Igwe ọka ude gbara ụka n'ọnọdụ ọ bụla ga-erite uru, n'agbanyeghị ya na akwa, mmanụ a orụ ma ọ bụ ihe ndị ọzọ. Isi ihe bụ inwe ndidi ma lekọta ntutu gị n'ụzọ dị otu a oge niile - 1-2 ugboro n'izu.
Mgbe ịmechara masks 15, ịkwesịrị ịkwụsịtụ ihe dị ka izu 2-3, na-enye curls ohere iji zuru ike, wee maliteghachi usoro ọgwụgwọ. Jisie ike
Njirimara nke iji ihe eji edozi isi
Utoojoo ude maka ihe masks ji esi nri kwesịrị ịdị na-ekpo ọkụ n'ụlọ. Ejila ngwaahịa oyi iji ghara imerụ ntutu isi na mgbanwe mgbanwe okpomọkụ. Ojiji nke masks si na utoojoo uto kwesịrị ịbụ oge niile, n'ihi na naanị na nke a, ha ga-aba uru.
Iji kwadebe masks, a na-agbanyekwu ude na ihe ndị ọzọ na-eji igwe na-agwakọta ma ọ bụ blender. Gbakwunye ihe nkpuchi ahụ iji mee ka ntutu dị ọcha, dịtụ obere, jiri nwayọọ kesaa ngwakọta ahụ dum ogologo ntutu na ịchafụ nke ukwuu. Ogologo oge nke masks dịgasị: site na minit 10 ruo ọkara otu awa, ma maka mmetụta ka ukwuu ọ na-atụ aro iji ihe nkiri na akwa nhicha ahụ kechie ntutu.
Mgbe usoro ahụ gachara, ịkwesịrị iji mmiri dị ọcha seachaa nkpuchi ahụ. Ndị ọkachamara na-atụ aro ịkpụ ntutu n'ụzọ nkịtị, na-ejighị draya ntutu.
Utoojoo ude mkpu maka mmanu mmanu
Ya mere, maka ntutu mmanu mmanu, a na-atụ aro nkpuchi nwere ude na mmanụ a sourụ. Agwakọta na ogo 1: 1, etinyere ihe ndị ahụ metụtara ogologo ntutu niile wee jide nkeji 30 iji nweta nsonaazụ kasịnụ. Ngwakọta nke ude gbara ụka na mmanụ oyibo na yogọt ga-enyekwa aka. Ihe nkpuchi dị otú ahụ agaghị echekwa ntutu naanị site na mmanu mmanu, kama ọ ga-emekwa ka ahụike ha ma na-erube isi karị, na-eme ka njedebe na-emebi emebi.
Utoojoo ude mkpuchi maka ntutu akọrọ
Maka masks utoojoo ude masks bụ isi ihe na-elekọta, ebe ha nwere ike ịtụte ma na-azụ ntutu dị otú ahụ. A na-etinye nkpuchi nke ude utoojoo na akwa yolks na ntutu isi na ntutu, mgbe ahụ, a ga-etinye ntutu isi na akwa nhicha ma kpuchie ya na fim iji mepụta ikpo ọkụ. Debe ụdị nkpuchi ahụ maka ihe na-erughị minit 15.A na-ahụta nkpuchi nke utoojoo ude na mmanụ oliv na nkochi ime akwa adịghị arụ ọrụ. N'otu oge ahụ, ọ kachasị adabara maka ntutu akọrọ na agbacha agbacha, na-enye ha nro na ịdị nro.
Utoojoo ude nkpuchi maka ntutu dị gịrịgịrị ma dịkwa nro
Ihe ngwọta nye nsogbu ahụ na ntutu dị gịrịgịrị ma dị gara gara nwere ike ịbụ ihe nkpuchi ọ bụla. Iji ụdị ngwaahịa a eme ihe mgbe niile ga-enyere ntutu aka inwetaghachi ma nweta ọdịdị dị mma ma mara mma. Mgbe etinyere ntutu ntutu isi ka o jiri nkpuchi nke utoojoo uto na karọt ma ọ bụ ngwakọta dị iche iche nke utoojoo, nkochi ime akwa na cognac: usoro ọgwụgwọ ahụ bụ ọnwa atọ na nsonaazụ ga-ahụ ihe adịghị anya. Nkpuchi si na decoction nke burdock yana ngwakọta gbara ụka ga - enyere aka iwepu dandruff, yana ịchacha ntutu ma mee ka ọ dị jụụ.
Utoojoo ude mkpuchi maka uto ntutu
Iji mee ka uto ntutu dịkwuo elu, ndị na-ahụ maka ihe ntecha na-atụ aro maka ude na mịrị amị: tinye horseradish na mmanụ a honeyụ, ude mmiri, mmanụ oatmeal na mmanụ oliv. Ikwesiri idobe ihe nkpuchi a na ntutu gi ihe dika nkeji iri anọ, na-elezi anya gbasara ihe ị na-ahụ. Gbasoo usoro a karịa ugboro abụọ n'izu. Ngwakọta nke utoojoo na mọstad ga-eme ka ntutu gị sie ike karị.
Uru nke utoojoo uto maka ntutu
N'ụzọ dị oke egwu, mana ude gbara ụka nwere ọtụtụ ihe bara uru na-emetụta ntutu n'ụzọ kacha mma.
Ọgodi bara uru:
- vitamin: A, C, PP, E,
- Chọpụta ihe: Ca, Mg, Na, K, P, Cl, Fe, Zn, M, Cu, Mn, Se, F, Mo, Co.
Ihe ndị a niile na-enye nlekọta ntutu zuru oke n’ụlọ.
Ude ude maka ntutu bụ ngwaahịa bara uru ebe ọ bụ na:
Ndụmọdụ dị mkpa sitere na ndị editọ ahụ
Ọ bụrụ na ịchọrọ ịkwalite ọnọdụ nke ntutu gị, ekwesịrị ị attentiona ntị pụrụ iche na shampoos ị na-eji. Onu ogugu na-atu egwu - na 97% nke ihe ndi nile a ma ama nke shampoos bu ihe ndi n’aru aru anyi. Ihe ndị dị mkpa dị na ya bụ nke a na-ahọrọ ka nsogbu niile dị na kọmpụta dị ka sodium lauryl sulfate, sodium laureth sulfate, coco sulfate. Ihe ndị a na-emebi usoro nke curls, ntutu ga-agbawa agbawa, ghara ịdị nkọ na ike, agba ahụ na-ada. Mana ihe kachasị njọ bụ na muck a na-abanye umeji, obi, ngụgụ, na-agbakọ na akụkụ ahụ ma nwee ike ibute ọrịa kansa. Anyị na-adụ gị ọdụ ka ị jụ iji ego ndị a dị n’ime ha. N'oge na-adịbeghị anya, ndị ọkachamara si na ụlọ ọrụ editọ anyị mere nyocha nke shampoos na-enweghị sulfate, ebe ego si Mulsan ịchọ mma buru ụzọ. Naanị onye na-emepụta ihe ịchọ mma niile. Emebere ngwaahịa niile n'okpuru njikwa ogo yana sistemu asambodo siri ike. Anyị na-akwado ịga na ụlọ ahịa gọọmentị ịntanetị mulsan.ru. Ọ bụrụ n’inwe obi abụọ banyere ọdịdị ịchọ mma gị, lelee ụbọchị mmebi ahụ, ọ gaghị agafe otu afọ nchekwa.
- Na-emepụtaghachi ụkọ mmiri maka ntutu akọrọ,
- Soothes mkpali Filiks na anụ ahụ,
- A na - eji ya maka njupụta na uto, ebe ọ na - eweghachi follic mebiri emebi yana Ọkpụkpụ nke curl n'onwe ya,
- Na-enyere aka ịchịkwa ọrụ nke glands endocrine, nke dị mkpa maka mmanu mmanu,
- Als gwọọ ngwụcha nkewa
- Na-eme ka ọbara na-erugharị
- Kpochapụ ero na itching,
- Na-akwụsị alopecia.
Utoojoo ude na bọta
Ihe nkpuchi ahụ ga-eme ka ihe ndị ahụ sikwuo ike, ọbụna na mfu dị ukwuu ga-akwụsị mgbe naanị iji ngwaahịa ahụ.
- 50 ml ude mmiri ude,
- 15 ml ihe ọ juiceụ lemonụ lemon
- 10m ọka wheat germ.
Tinye ude ahụ a kwadebere site na ihe ndị ahụ na-agbanye na mkpọrọgwụ, kpoo isi gị n'ụzọ dị mfe ruo ọtụtụ minit, na-ekwe ka ngwakọta ahụ banye n'ime anụ ahụ. Ikwusi isi (okpu eji polyethylene na ịchafụ ga - enyere aka na nke a). Mgbe otu elekere gachara otu awa, sụchaa ya nke ọma. Ebe ọ bụ na ihe mkpuchi ahụ dị mmanu mmanu, ọ ka mma iji ncha ntutu mgbe ị na-ete.
Utoojoo ude na mọstad
Ihe nkpuchi ahụ na-enye gị ohere ịkwụsị ntutu isi, mana maka nke a, ị ga - ejikwa onwe gị jiri ndidi mee onwe gị - ike ga - achọ ihe dị ka otu ọnwa mgbe niile (ọbụlagodi ugboro 2 n'izu).
- 2 yolks nke ndu
- 25 ml ihe ọ .ụ cụ kranberị
- 25 ml apụl cider mmanya
- 25 ikp ntụ ntụ mọstad
- 30 ml ude gbara ụka.
Kechie yolks ahụ n'ime nnukwu nhazi, tinye ihe ndị ọzọ. Yabụ na mọstad na-ekesasị n ’ịgwakọta niile, ị nwere ike ibu ụzọ jiri obere mmanya were ya. Dinye utoojoo na ntutu, na-achọ ime ka ọ bụrụ nke nkpuchi. Intanọgide na-enwe oke ahụ n'usoro maka minit 35-45, jiri shampoo hichaa ya, were ya na mkpo ahịhịa (ndọtị, ụgbụ, mgbọrọgwụ burdock).
Utoojoo ude na ụlọ chiiz
Ihe nkpuchi ahụ, nke ihe ndị bụ isi bụ ngwaahịa mmiri ara ehi, ga-eweghachi ngwa ngwa na nnukwu mmebi, na-eweghachi ha na-enwu na ike. Ọnwụ na-akwụsị, ọtụtụ mgbe ọbụlagodi etolite ntutu ọhụrụ.
Ngwakọta:
- akwa
- 13-15 ml nke ihe ọ lemonụ lemonụ lemon (ma ọ bụrụ na enweghi nfụkasị, ị nwere ike dochie ihe ọ juiceụpeụ mkpụrụ osisi grape),
- 55 ikp. obi chiiz (arụrụ n'ụlọ),
- 35 ml utoojoo ude
- 25 ikp mmanụ a honeyụ.
Kechie akwa ya na oke curd, wụsa na mmiri ndị fọdụrụ. Ọ bụrụ na mmanụ a honeyụ dị oke mkpa ma nwee gram shuga, ọ ka mma ịnabata ya na mmiri ịsa ahụ. Tinye ude ahụ dị njikere na curls, na-anwa ịhapụ akụkụ nke ihe nkpuchi ahụ n'isi. Mgbe minit 16-18, wepụ ihe dị ukwuu na mmiri ọkụ na ncha ntutu.
Utoojoo ude na akwa
A na - eji ihe nkpuchi a mee ka ntutu dịghachi ngwa ngwa. Enwere ike inweta mmebi site na mmetụta dị na mpụga (radieshon radieshon, mmiri nnu). Mmanụ a creamụ ga-enyere aka ịnagide nsogbu ahụ, ọ bụrụkwa na ị na-eme ọtụtụ usoro tupu ị ga njem n'oké osimiri, ị ga-ejide n'aka na ntutu ga-anabatacha izu ike dị otú ahụ.
- lemon (ọkara ga-ezuru maka ụdọ dị mkpụmkpụ),
- akwa
- 10-14 ml nke ude gbara ụka.
Na obere akpa, ghee akwa na ngwaahịa mmiri ara ehi, gbakwunye ihe ọ lemonụ lemonụ lemon. Ọ bụrụ na zụrụ oroma, tinye ntakịrị ihe ọ lemonụ lemonụ lemon, ebe ọ bụ na oke ahụ ga-abụ mmiri, ọ gaghịkwa enwe nke ọma na curls. Gbasoo ngwakọta oroma na-egbu egbu maka minit 10-12, kpochaa site na iji decoction nke okooko osisi chamomile. Shampoo adịghị mkpa.
Nzaghachi na nsonaazụ ahụ
Dika eziputara site na otutu nyocha nke ihe eji eme ihe uto, otutu umunwanyi ndi n’ekeghi nlebara anya na ndi nwere obi uto na oru ndi ara ha. Mụ nwanyị na-akọ etu ha siri wepu ọtụtụ nsogbu ntutu (ọnwụ, nwayọ nwayọ, ọnwụ nke ike dị mma) Na mgbakwunye, ụmụ nwanyị na-achọpụta na nyocha na ọbụna maka nri ntutu, ị gaghị azụta nkwadebe ịchọ mma - utoojoo ude na-emezu ihe niile achọrọ nke curls.
Alsomụ nwanyị na-ekwupụtakwa na nyocha na iji nweta nsonaazụ dị mma ga-ekwe omume naanị site n'enyemaka nke ngwaahịa mmiri ara ehi a na-eme n'ụlọ - zụrụ oroma na-enweghị ihe bara uru dị otú ahụ bara ụba. Mgbe ịzụrụ ụlọ ịkwesịrị icheta maka ịdị mma na ịdị ọcha, yabụ, ọ ka mma ịzụta n’aka ndị na-ere ahịa tụkwasịrị obi. Ngwakọta a creamụ na-egbu egbu nwere ike ibute nsonaazụ na-adịghị mma, a ga-emekwa ka ntutu mata banyere nke a site n'ile anya na-adịghị mma.
Sour cream masks enweghị nyocha na-adịghị mma, naanị ihe ụfọdụ ụmụ nwanyị kwuru bụ na nsonaazụ ya nwere ike ịba uru karịa. O yikarịrị, nke a na-eme n'ihi ọtụtụ ihe: ojiji na-enweghị isi ma ọ bụ ịnweta ngwaahịa dị ala.
Masks, nke gụnyere ude gbara ụka, na-enweta ọtụtụ ndị egwu kwa afọ, n'ihi na ngwaahịa ndị eji aka eme onwe ha abụghị naanị ọnụ ala karịa ọgwụ dị oke ọnụ, mana oge ọ bụla ejiri ya gosipụta na ha anaghị arụ ọrụ ọ bụla. Nsonaazụ nke ụdị aghụghọ ndị a na-ewetara onye nwe ha obi ụtọ, n'ihi na mbọ niile na-akwụsị site na ụgwọ ọrụ kwesiri - ntutu isi mara mma.
Ngwongwo bara uru na ihe mejupụtara ude gbara ụka
N'ihi nhazi ya, ude gbara ụka nwere mmetụta dị mma na isi ntutu. Yabụ, cheta ihe mejupụtara ahụ:
- Vitamin A - na - emeziwanye usoro redox na skal. Ya mere, mmepụta nke collagen na keratin ka mma. Ọ na - egbochi mkpụrụ ndụ anụ ahụ ịka nká ngwa ngwa, si otú a mee ka nri na uto nke ntutu isi dịkwuo mma.
- Vitamin B na-eme ka ọrụ glands ndị ọzọ na-arụ ọrụ dị mma.
- Vitamin C na - eme ka metabolism nke abụba maa mma. Ọ na - eme ka ọbara na - ebugharị, n'ihi ya, ihe oriri nke ntutu isi dị mma. Ọ na - eme ka mmịcha nke vitamin B6 na Fe dịkwuo mma.
- PP (nicotinic acid).
- Vitamin E - nwere mweghachi nke membranes cell.
- Ihe dị iche iche a na-achọta: calcium, magnesium, sodium, potassium, phosphorus, ọla kọpa, zinc, wdg.
Site na ihe niile dị n'elu, ọ na-apụta ìhè ihe mere eji eto ude uto na-enwe ekele maka ihe ọmụmụ ndị mmadụ. Nwere ike iji masks ntutu na ude gbara ụka n'ụlọ. Ha na-eme nke ọma ọ bụghị naanị ọdịdị nke curls, kamakwa ọ na-emetụta akpụkpọ ahụ n'ụzọ dị mma.
Ihe ngosi na contraindications
Tinye mmanu ntutu na ude gbara ụka na mmanụ a honeyụ na ọnọdụ ndị a:
- ntutu na-adịgide adịgide,
- na dandruff (iji luso nsogbu a ọgụ, anyị na-akwado iji ihe mgbochi maka dandruff masks),
- ọ bụrụ na ntutu ahụ nwere agba dull na-enweghị ndụ,
- Ọrịa dị iche iche na-eme ka isi ala,
- ọ bụrụ na curls gị dị oke ibu, ma ọ bụ nke ọzọ, kpọọ nkụ.
Iji meziwanye ihe owuwu ahụ, a na-atụ aro iji ntutu isi utoojoo na-eme ihe n'ụlọ ruo ụbọchị 30. Naanị na nke a, ị nwere ike ịchọpụta nsonaazụ ahụ.
Contraindications:
Dị ka nke a, ihe mejupụtara a enweghị ya, ma ewezuga ngosipụta nke mmeghachi ahụ nfụkasị. Tupu ịmalite itinye ngwakọta ahụ na curls, jide n'aka na ị ga-elele otú ahụ gị ga-esi meghachi omume na ihe mejupụtara. Iji mee nke a, tinye akwa oyi akwa nke ihe mejupụtara ahụ na mpaghara kachasị dị nro nke akpụkpọ ahụ (ọnya ulnar) ma kwụrụ maka 5 nkeji.
Ọ bụrụ n ’oge a na-acha ọbara ọbara, itching ma ọ bụ rashes nke ụdị dị iche iche anaghị apụta na mpaghara a, mgbe ahụ ị nwere ike ịmalite iji ya. Ma ọ bụghị ya, masking agaghị ekwe omume.
Ntụziaka maka masks na ude gbara ụka maka ntutu
Enwere ọtụtụ nhọrọ maka ike ma megide mfu nke isi ntutu. Anyị na-eme ka gị mata usoro kachasị dị mfe ma dị mfe ịnweta maka ntutu isi na ude gbara ụka, nke enwere ike ịkwadebe ma jiri ya n'ụlọ ngwa ngwa.
Utoojoo ude dandruff ntutu nkpuchi na burdock mgbọrọgwụ. Ihe ọ creamụ creamụ gbara ụka na burdock abụghị naanị na-eme ka ahụ na-eto eto ma kwụsie ike, kama ọ na-enye aka ịgwọ dandruff:
• mgbọrọgwụ burdock (ntụ ntụ) - 20 g,
• mmiri esi - 1 iko,
• ude mmiri na-eme n'ụlọ - 150 g.
Wụsa burdock mgbọrọgwụ n'ime thermos, wụsa mmiri mmiri n'ime ya ma mechie ya. Anyị na-esi ọnwụ ruo awa 2, wee kpuchie ya site na sieve. Yet ofe okokụre n'ime obere nnukwu efere, gbakwunye ude na ude.
Denye ihe mejupụtara ahụ na ntutu dị ọcha, jigide nkeji 30 n'okpuru okpu diski. Ghichaa mgbakwunye shampoo na ebumpụta ụwa.
Ntutu ntutu na ude gbara ụka maka nri. Ọ dịghị mkpa ịgwakọta ihe ọ sourụ sourụ gbara ụka na ihe ndị ọzọ, ị nwere ike iji ya mee ihe n'ụzọ dị ọcha, jiri obere mmiri ọ ferụ anyụ gwakọtara ya na mmiri na-enweghị isi na ihe mgbakwunye dị iche iche. Gbasoo, dị ka ọ dị na mbụ, jigide nkeji 40 wee kpochaa.
Ntutu ntutu na ude gbara ụka na carrots maka ntutu isi. Ngwakọta ndị a ga - enyere aka iwepu mfu:
• ude mmiri na-eme n'ụlọ - 40 g,
• karọt peeled ohuru - pcs abụọ.
Kpoo mkpuru osisi a ghachara, i nwere ike iji grater ma o bu blender, tinye ya na obere akpa ma jikota ya na uto uto. Nwuo, ịhịa aka n'ahụ na ntutu isi. Anyị na-ewere curls n'ime ùkwù ma kechie ha n'okpuru akwa nhicha ahụ. Mgbe ejiri ya, sachaa n'okpuru mmiri na-agba agba dị mma na shampoo eke. Ekwesịrị ịme usoro a karịa ugboro abụọ kwa ụbọchị asaa.
Ntutu ntutu na akwa na ude gbara ụka maka uto. Ọ bụrụ n'ụdị ntutu gị bụ mmanu mmanụ, ọ ka mma ịzụta uto na-enweghị mmanụ (10%), mana akwa ahụ sitere na ọkụkọ ụlọ, ebe ha nwere ọtụtụ nri na-adịghị emerụ ahụ, dịka ọ na-adị mgbe ụfọdụ maka akwa a na-ere n'ụlọ ahịa. Iji kwadebe ngwaahịa ahụ, naanị yolks ka a ga-eji.
Ugbu a, anyị na-ekpebi mmadụ ole ọ ga-ewere. Ọ bụrụ na curls gị dị mkpụmkpụ - 2 PC, ọkara - 3 PC, na maka ndị dị ogologo site na 4 ma ọ bụ karịa, dabere n'ogologo. Anyị na-ewerekwa mmanya gbara ụka, dabere na ogologo nke curls.
N'ime akpa dị iche, anyị na-ejikọ utoojoo uto na yolks, whisk. Nke mbụ, anyị na-ete ngwakọta ahụ na ntutu isi, na-eme ka isi dị ọkụ. Mgbe anyị gbasasịrị n'ogologo ya niile, echefula ihe ị ga-ahụ. Anyị na-ewepụ ntutu isi ma tinye okpu a na-ewepụ ya, debe ihe mejupụtara ahụ na ntutu ahụ ruo minit 30, mgbe anyị kpochara ya na mmiri ọkụ. Ngwakọta a na - enyere aka melite uto ntutu ma melite isi ala.
Nkpuchi nwere ntutu na-edozi ahụ na ude gbara ụka na mmanụ a .ụ:
• mmanya gbara ụka - 80 g,
• mmanụ a honeyụ mmiri - 80 ml.
Ikpokọta ude gbara ụka na mmanụ a honeyụ, bido. Mgbagharị ịkpụgharị na-etinye isi na koodu ahụ, wee kesaa kesaa na curls niile. Anyị na-anakọta na okpueze ahụ n'ime obere cone ma kechie ya n'okpuru akwa nhicha ọkụ. Anyị guzoro ihe dị ka otu awa wee sachaa na mmiri ọkụ site na obere mgbakwunye shampoo na ebumpụta ụwa.
Nkpuchi ntutu na-etinye aka na ude gbara ụka. Maka ụda ọkpọ nkụ na-adịghị ndụ, a na-atụ aro iji uzommeputa a, nke bụ ezigbo moisturizer:
• mmanụ a (ụ (mmiri mmiri) - 20 g,
• ude mmiri na-eme n'ụlọ - 20 g,
• banana - 1/2 akụkụ,
• nkochi ime akwa - 1 pc.
Wepu bee na mkpụrụ osisi ahụ, ghee ya na ndụdụ, gbanye ya na nduku maski. Mgbe ahụ, anyị na-ewebata mmanụ a honeyụ, ihe ọ sourụ sourụ gbara ụka na nkochi ime akwa, jikọta ya na mmegharị mpi. Tinye n'ime ntutu isi ma kesaa ogologo oge dum, echefula itinye ndụmọdụ pụrụ iche. Kechie isi gị n'okpuru uwe dị ọkụ ma jide otu awa. Jiri mmiri sachaa, werezie gbakwunye obere ihe ncha ntutu.
Recipe with cream cream and moisturizing oil:
• mmanya gbara ụka 25% - 1 iko,
• Jojoba ether - 14 tụlee.
Tinye ude ahụ na obere nnukwu efere, tinye ether ma gwakọta na mmegharị mmegharị. Kesaa ogologo ntutu na mgbọrọgwụ, kechie ya n'okpuru akwa nhicha ma jide ruo minit 35. Anyị na-ewepụ mmiri na-agba agba na mgbakwunye nke shampoo na ebumpụta ụwa.
Utoojoo ude ntutu maka ntutu akọrọ ga - enyere aka mee ka ha dịghachi ndụ, na-azụ ma na-eweghachi:
• ude mmiri na-eme n'ụlọ - 40 g,
• mmanụ oliv - 20 ml,
• ube oyibo - 1 pc.
Sichaa mkpụrụ osisi ahụ n'okpuru mmiri, bee ma wepụ nkume ahụ. Tinye pulp n'ime obere akpa ma ghee ya na blender. Wee tinye ihe ndị fọdụrụnụ ma gwakọta ihe niile. Jiri mkpịsị aka ndị a kwadebere dochie kwọọ na curls. Tinye ihe nkpuchi ahụ na curls mmiri, bulie ya na ọkpọchi n'elu, tinye okpu nwere ike iwere, were nkeji 35, wee sụọ isi gị.
Utoojoo ude mọstad ntutu uto ntutu mee ngwangwa ntutu:
• mọstad akọrọ - 10 g,
• mmanya gbara ụka 25% - 20 g,
• mmanụ sunflower - 3 ml,
• ihe ọ juiceụ lemonụ lemon - 3 ml,
• mmanụ a honeyụ sitere n'okike - 5 g,
• ntụ ọka oat - 20 g.
N’ime iche, gwakọta ihe niile dị n’elu, jikọta nke ọma. Mgbe ị na-emegharị ahụ, anyị na-ebu ụzọ mee ihe n’akpa isi ahụ, wee ruo n’ogologo nke curls, mepụta mmetụta griin haus maka ntutu anyị ma debe ngwakọta na isi anyị ruo ma ọ dịkarịa ala ọkara elekere. Mgbe ahụ, anyị na-eji mmiri dị ncha shampoo na-asa mmiri n'okpuru. Iji mezuo nsonaazụ ahụ, ọ dị mkpa iji duzie usoro - 1 ọnwa.
Ihe mkpuchi ntutu
1) Ọ bụrụ na ntutu gị na-adịkarị oke oke oke akpọnwụ, imebi na dullness, mgbe ahụ ihe nkpuchi na-eji ude utoojoo, mmanụ a ,ụ, nkochi ime akwa na poteto a mịrị amị nwere ike inyere ha aka.
- Were otu ngaji na-ọkara.
- Bee ya ma ghaa ya,
- Mgbe nke ahụ gasị, pịchaa mmiri mkpụrụ osisi ahụ,
- Tinye ya tablespoon mmanụ a honeyụ, ude gbara ụka na nkochi ime akwa,
- A ga-agwakọta ihe niile a nke ọma, etinyere ya na n’akpịrị isi ya, jigide ihe dị ka ọkara otu awa, mgbe ị sachara isi ya na fim na mmiri na-ekpo ọkụ,
- Mgbe oge ruru, jiri mmiri ọkụ na shampoo hichaa ya.
2) Nhọrọ ọzọ abia abakwara uru.
- Gwakọta iko abụọ nke ude gbara ụka na yolks abụọ nke ndu,
- Kechie ihe niile a ma jiri eriri na skal mee,
- Jiri fim na akwa nhicha ọkụ,
- Jide ruo nkeji iri na ise ma kpochaa.
3) Ntụziaka ọzọ na-agụnye iji utoojoo uto na burdock. Ngwakọta a bụghị naanị na-ewusi ntutu ike, kamakwa ọ na-enyere aka iwepụ dandruff.
- Were otu tablespoon nke tupu ala burdock mgbọrọgwụ,
- Wunye ha na mmiri esi mmiri 200 ml, hapụkwa ya ka ọ buru maka nkeji 40-60,
- Tinyezie ude gbara ụka (ihe dịka 150 ml) na infusion,
- Jiri ihe nkpuchi a hichaa ya
- Jide ihe dị ka nkeji iri na ise. Mgbe ahụ, itucha ya na ncha ntutu.
4) Ọ bụrụ na curls gị akpọọ nkụ wee gbọọ, mgbe ahụ, ihe nkpuchi na-esote, nke ịkwesịrị ime ugboro abụọ n'izu, ga-abụ ezigbo ngwọta maka ha.
- Iti agwa gbara ụka nke ọma,
- Tinye ya tablespoon nke castor na mmanụ oliv na nkochi ime akwa,
- A ga-agwakọta ihe ndị a niile ma etinyere ya na curls, wee debe ya ruo ọkara otu awa,
- Jiri mmiri shampoo pụrụ iche kechie mmiri.
5) Ọ bụrụ na nkụ gị na curls siri ezigbo ike, mgbe ahụ, uzommeputa ihe mkpuchi na-esote ga-abụ ezigbo nzọpụta gị. Iji kwadebe ya ịchọrọ:
- Ebido na ngaji mmanya anọ nke ude gbara ụka, ube oyibo, ngaji atọ nke mmanụ olive na-amaghị nwoke.
- Nsonaazụ kwesịrị ịbụ oke uka, tinye ya na strands mmiri ma jide ọkara otu elekere.
- Jiri mmiri ọkụ hichaa ya.
Utoojoo ude masks maka ụdị nkịtị
1) Ntutu ntutu mere nke uto na mmanụ a honeyụ. Needkwesịrị ịgwakọta iko abụọ nke ude gbara ụka na mmanụ a honeyụ, wee tinye ya na strands maka nkeji iri abụọ.
2) Maka ọgwụgwọ ọzọ, ịkwesịrị ịgwakọta otu tablespoon nke ude gbara ụka, yogọt sitere na mmanụ aki oyibo. Gbasoo ntutu akọrọ ruo nkeji iri atọ.
3) Iji kwadebe ụdị ngwá ọrụ a, ịkwesịrị ịgwakọta otu tablespoon nke utoojoo ude na mmanụ a honeyụ, gbakwunye ọkara banana banana na nkochi ime akwa. Nwuo ruo mgbe ị ga-eji ire ụtọ, tinye aka na ntutu maka minit 30-40, wee sachaa.
A na-atụ aro ka ị jiri mmiri ọkụ na-eji shampoo mee ụdị nri niile dị n'elu. Ghichaa ha nke ọma n’enweghi onye na-edozi isi n’ụzọ e kere eke.
Masks maka ntutu isi nsogbu
- Ihe nkpuchi a dabara adaba iji mee ka ntutu dị gịrịgịrị ma sie ike. Ọ dị mkpa ịgwakọta akụkụ nke kefir na ude gbara ụka, tinye na curls wee pụọ ruo ọkara awa. Ọ bụrụ na ị na-eji ihe nkpuchi dị otú ahụ mgbe niile, mgbe ahụ ha ga-esi ike karị, sie ike karị ma na-erube isi.
- Usoro ọgwụgwọ na-esote ya site na iji ọgwụ. Iji kwadebe ya, ịkwesịrị ịsa obere mgbọrọgwụ horseradish abụọ ma sie ya, gbanye ya na nnukwu efere, gbakwunye teaspoon nke ude gbara ụka, mmiri ara mmanụ a halfụ, ọkara otu lemon ihe ọ lemonụ andụ na mmanụ oriri, tablespoon nke oatmeal. Agwakọta a niile nke ọma. Ọ ka mma itinye ngwaahịa ahụ tupu ịsacha ntutu ma kesaa ya ogologo oge niile nke eriri ahụ. Jide ruo nkeji iri anọ. Ekwesịrị ime usoro dị otú ahụ ugboro abụọ n'izu maka otu ọnwa.
- Ntụziaka a dị mma maka ịbawanye uto nke curls n'ihi ọdịnaya nke ngwa ndị ọrụ nọ na ya. Na-agwakọta nke ọma akwa ato ahụ, otu mọstad na mọstad na mmiri gbara ụka, ihe ọ ,ụ cụ kranberị, teaspoon nke apụl cider mmanya. Gbasoo ngwaahịa ahụ tupu ịsaa, debe ya nkeji iri na ise, wee sachaa ntutu gị nke ọma.
Masks ndị dị otú a, nke gụnyere ude mmiri, ga-abụ ihe ngwọta dị mma maka akọrọ na adịghị ike, yana maka curls nkịtị, agbanyeghị, a naghị atụ aro ndị nwe ntutu mmanu iji ha.
Ọ bụrụ n’agbanyeghi, I kpebie inyeju curls n'ụzọ dị otu a, ọ ka mma ị were ude uto na-egbu egbu ma were ya na mmiri ma ọ bụ mmiri ara ehi na-enweghị oke nha.
Ihe nzuzo nke nwa nwanyi di nfe - anwansi mgbake
A na-enweta ngwongwo ụlọ dị ala, nke a na-ahụkarị na ngwongwo ndị dị otú a, nke n'ihi ihe ụfọdụ ọtụtụ na-echefu:
- na-akpali eke elasticity nke ọma eke collagen,
- na-ewepụ carbon dioxide gabigara ókè, mmanụ gas na -eme ka ikuku oxygen jujuju ma carbon na ntutu onwe ya, ascorbic acid,
- na-agbazi usoro nke metabolism dị mkpa n'ime folken tokenoven,
- mgbochi mkpọchi akpukpo aru na akpukpo ahu ya na ogwu ahihia,
- na ịchọpụta ihe na ihie ya
- na-ahụ maka ụcha nkịtị nkịtị nke curls, na-ewepụ mbido mbụ nke melanin,
- detoxifying, na-eme ka mmadụ na ibe ya na-eto ngwa ngwa, na-enwu na ike nke molybdenum.
Ihu ntutu mekwara ude na-ejupụta na keratin, fluorine, phosphorus ... Na ngaji ọ bụla nke ngwaahịa mmiri ara ehi, enwere ihe karịrị iri nri iri abụọ bara uru na ihe mejupụtara - na-enweghị kemịkalụ na usoro dị iche iche na-esi ísì ụtọ nwere ihe arụ ọrụ.
Utoojoo ude maka ntutu bụ ezigbo ihe na-enye ndụ ma ọ bụrụ na ị na-eme ha ọbụlagodi otu izu (ọkacha mma abụọ), na-ekesa ya n'elu ntutu gị dịtụ obere - jiri mkpịsị aka gị na mbo. Ọnwa bụ oge kachasị mma iji mee ka ọnọdụ ntutu dị ka ọ dị mma.
Wepu Masks
Iji kwụsị ozugbo oke mmekpa ahụ, nke na - apụtaghị mgbe ị na - asacha ntutu gị na ijikọ ọnụ, mana naanị mgbe ị na - etinye mkpịsị aka gị n'ime ha, ịchọrọ nnukwu ntutu isi gbara ụka dị ukwuu. Maka obere mkpirisi nke curls mara mma - jupụta, ma na - enweghị ihe ọ bụla na - ewe iwe yabasị, iji buru mfu - nkpuchi mgbochi na ude gbara ụka.
Uzo nkpuchi
Tupu ịkwadebe ihe nkpuchi ahụ, ịkwesịrị iwere ya dị ka iwu: ntutu akọrọ na-ahọrọ karịa mmanu mmanu uto, mmanu mmanu - nke ozo, na nke nwere obere abuba.
- utoojoo ude (nke kacha mma n’agbanyeghi afọ ojuju) - a tablespoon,
- mọstad (ntụ ntụ a na-etinye na oven na opekempe okpomọkụ maka ihicha) - a tablespoon,
- okpokoro (naanị pasent 6) mmanya - a tablespoon,
- ihe ọ juiceụụ ọ freshụ filụ nke mkpụrụ osisi chara acha (acha uhie uhie na-acha, na-enweghị nkụ) - a tablespoon,
- yolks (ọkara, ọ bụghị obere ma ọ bụghị nnukwu àkwá) - 2 PC.
Isi nri
Wunye obere mmiri ihe ọmedụ intoụ n'ime mọstad, jiri azịza na-akpali akpali.
- Tinye mmanya na uka na-acha ọbara ọbara - mix.
- Jiri nlezianya, na-enweghị ịkwụsị edemede, tinye ude.
- Yet n'ime (abụghị pịa, kama agwakọta) yolks.
- Kpoo uka. O kwesiri ka esie ike. Homogeneous.
Ngwa
- buru ibu, buru oke ibu, tinye aka na nkụ (!) mgbọrọgwụ - obughi ntutu,
- jiri oriọna na - emegharị isi ya - na - agbanye mkpọrọgwụ,
- idozi n'elu nkpuchi ahụ na-eme ka ikpo ọkụ na okpu kpuchie abụọ kpuchie ya.
- Mgbe nkeji iri anọ na anọ na iri anọ na ise wee soro shampoo
- ikwugharị ihe karịrị otu ugboro n'izu - otu ọnwa.
Ihe nkpuchi
Ọ na --eme ka iguzosi ike na mkpọrọgwụ ike pụta ụwa ma kọwaa akara ngosipụta dị nro nke ihe ọ maskụ creamụ ude gbara ụka na akwụkwọ nri ọhụrụ na ihe ịchọ mma: karaka (nke na-egbuke egbuke, ọ bụghị odo), burdock mgbọrọgwụ (ọ ka mma iji nchịkọta ọgwụ ma ọ bụrụ na ọ gaghị ekwe omume igwu osisi ahụ site na ịchọpụta afọ ya site na anya, ọ ghaghikwa ịbụ afọ 3).
- ihe ọ juiceụụ karọt (esiri si na mkpọrọgwụ grated) ihe ọ juiceụ --ụ - 3 tbsp. ngaji
- utoojoo uto (dika oke o kwere mee) - 3 tbsp. ngaji.
Utoojoo ude maka akọrọ, strands strands
Achịcha dị nro bụ ngwaahịa na-ewepụ ngwa ngwa ọbụlagodi na curls nke onwu. Mgbe ojiji nke mbụ, braids wetụrụ obi, mgbe nke abụọ gachara - ha na-enye nri, mgbe ahụ - ha jujuo. Nwere ike ị gbasaa ọnya dị ọcha na ude gbara ụka - nke a bụ ọgwụgwọ. You nwere ike iji ya na vitamin ndị ọzọ. Yabụ na ọnya ga-enwekwu ahụ iru ala iji gwọọ ọrịa.
Banana Sour ude Elixir
Y’oburu n’otu izu n’iji ihe eji eme ihe n’eme ka esi nye gi nri, osisi nwuru anwu n’isi gi ghazi buru uro di nkpa.
- utoojoo ude (ezigbo ma ọ bụrụ na mmanu mmanu dị ukwuu) - 4 tbsp. ngaji
- unere - ọkara,
- mmanụ a (ụ (ahịhịa, ifuru, wayo) - shuga,
- mmanụ flax - ngaji,
- nkochi ime akwa (nke buru ibu dika akwa).
Ntughari na nri nri
Ọ bụrụ na ụdọ ndị ahụ abụghị naanị nkụ, kamakwa ọ na-agbaji n’ihu, jiri nwayọ na-edozi ha.
- ihe ọụụ nduku - site na otu nnukwu (nkwụ) nduku pink
- akwa
- mmanụ a honeyụ (ọkacha mma na-acha ọcha - mmiri mmiri)
- utoojoo ude - a tablespoon nwere slide.
Iwu maka ihe eji eji akwa utoojoo
Iji mee ka ntutu ntutu si na ude uto bara uru, ọ dị mkpa iji esi ya esi nri. E nwere ọtụtụ aghụghọ ga - enyere gị aka iji aka gị kwadebe ihe eji eme ihe eji arụ ụlọ. Ngwaahịa a na-enye mmiri ara ehi na-enye ezigbo nri maka curls na-adịghị ike, ụcha rinses, na-etinye ọtụtụ ụda.
Efrata
- 1 nnukwu ngaji nke mmanya gbara ụka,
- 1 nnukwu ngaji nke mọstad
- otu ibe nke yolks.
Nkwadebe na uzo esi etinye ya:
Kpoo yolks na whisk, jikọta ya na ihe ndi ozo. Anyị na-eji ofe etinyere n'ọkụ na-edozi eriri ọ bụla na akpụkpọ ahụ ọ bụla, tinye isi anyị na okpu ọkụ. Mgbe oge 60 gasị, hichapụ n'ụzọ mbụ.
Ntụziaka vidiyo: Nkpuchi maka uto ntutu dabere na utoojoo, castor na nkochi ime akwa
Nkpuchi maka ntutu isi
N'ihi: ịkwụsị isi nkwọcha.
Efrata
- 50 g nke mmiri ara ehi gbaa ụka,
- 100 g nke decoction nke burdock.
Nkwadebe na uzo esi etinye ya:
Anyị na-eme infusion n'ihu, iyo, mmiri ara ehi mmiri ara ehi. Anyị na-etinye uka ahụ okokụre na mgbọrọgwụ, gbasaa ogologo. Anyị na-etinye okpu ịsa ahụ ma kpoo onwe anyị n'abalị. N’ụtụtụ, sachapụ m isi.
Nkpuchi maka ime ka ntutu dị ike
Nsonaazụ: ọ nwere mmetụta izugbe na-ewusi ike, na-enweta mineral na vitamin.
Efrata
- ẹphe egude
- 3 tbsp. spoons nke utoojoo ude.
Nkwadebe na uzo esi etinye ya:
Kpoo onu nke oma ohuru, karie ka ihe eji eme ya, gbakwunye ya na mmiri ara ehi gbara gharịtara n’ime nke 1 ruo 1. A na-etinye ngwakọta a kwadebere na eriri na dermis, tinye ya n'okpuru okpu maka otu awa. Anyị na-ehichapụ usoro mbụ.
Nkpuchi maka ntutu isi
Nsonaazụ: na - enyere aka mee ka eriri ndị ahụ dị ọkụ site na ụda olu abụọ.
Efrata
- 15 grams nke ginger puree,
- Ihe ọ lemonụ lemonụ lemon abụọ
- 500 g mmiri
- 70 gr utoojoo ude.
Nkwadebe na uzo esi etinye ya:
Grated ginger mgbọrọgwụ na zest ime biya na esi mmiri, na-esi ọnwụ 3 awa. Anyị na-asacha efere ahụ, jikọta gram 100 na ihe ọ lemonụ lemonụ lemon na utoojoo uto. A na-eteze ihe dị okirikiri ahụ na curls, jikọtara ya na fim na akwa nhicha ọkụ ruo awa 2. Ghichaa, hichaa ya na ofe fọdụrụ, kpọnye ntutu ahụ n'ụzọ nkịtị.
Nkpuchi maka ntutu mebiri emebi
N'ihi: ọ na - enyere aka rụzie ihe mebiri emebi.
Efrata
- ọkara nduku
- 25 grams nke utoojoo ude,
- nkochi ime akwa
- 30 grams mmanụ a honeyụ.
Nkwadebe na uzo esi etinye ya:
Gwakọta ude na nkochi ime akwa, jikọta ya na ihe ọ juiceụ potatoụ nduku na ihe ndị ọzọ. Anyị na-ahazi curls site na mgbọrọgwụ ruo na nsọtụ. Anyị tinye okpu, sachapụ ya mgbe nkeji 60 gachara.
Gbasaa nkpuchi ntutu
N'ihi: otu ihe na-eme ka mmiri kpuchie curls, na-ewepụ enweghị mmiri.
Efrata
- otu ibe nke yolks
- Ngwaahịa 60 nke mmiri ara ehi gbaa ụka.
Nkwadebe na uzo esi etinye ya:
Ghichaa ihe eji eme ihe, kesaa ihe mejupụtara ya na ntutu niile. Mgbe minit 40, jiri mmiri sachaa.
Ntinye vidiyo: Kewaa na mmanu mmanu
Nkpuchi maka mmanu mmanu na banana
N'ihi: ngwakọta na-ewepụ nke ukwuu abụba, na-eweghachi ọrụ nke glands endocrine.
Efrata
- Banana
- 50 grams nke mmiri ara ehi fermented.
Nkwadebe na uzo esi etinye ya:
Igwunye banana na ndụdụ, gwakọta poteto ndị ahụ a gwakọtara ya na nke abụọ, gbasaa na isi, tumadi na mgbọrọgwụ. Anyị na-asacha ntutu mgbe nkeji iri anọ na ise gachara.
Ihe nkpuchi ntutu na-ehicha
Nsonaazụ: utoojoo ude na mmanụ a ,ụ, mgbe ejiri ya mee ihe n'ụzọ ziri ezi, na-enye ntutu isi ihe na-enwu enwu ma na-eme ka ọ dị mma.
Efrata
- 1 akwa
- 60 grams mmanụ a honeyụ
- 60 grams nke mmiri ara ehi fermented,
- 2 tablespoons castor mmanụ.
Nkwadebe na uzo esi etinye ya:
Ghichaa akwa ahụ, gwakọta ya na ngwaahịa niile, hazie ogologo oge nke strands. Kechie mop maka nkeji 60. Anyị na-ehichapụ.
Ntụziaka vidiyo: Nkpuchi eji eme ụlọ maka ntutu akọrọ na mmanụ
Utoojoo ude nkpuchi na akwa
N'ihi: belata tangles ntutu, na-ewusi ike, weghachi.
Efrata
- 15 grams nke utoojoo ude,
- akwa.
Nkwadebe na uzo esi etinye ya:
Iti akwa na mix anyị na isi ngwaahịa. Kpochapụ ndị strands, hapụ minit 30. Jiri mmiri ọkụ sachaa isi m. Jiri ihe eji eme ụlọ kachasị mma!
Ntụziaka vidiyo: nkpuchi maka oriri na-edozi ahụ na uto ntutu n'ụlọ
Super utoojoo utoojoo ude na mmanụ a honeyụ na-ekpuchi
N'ihi: uzommeputa a na-ewusi follicles ike, na-agbachapụ curls.
Efrata
- 30 grams mmanụ a honeyụ
- 30 grams nke utoojoo ude,
- 50 grams nke ụlọ chiiz,
- 5 ml ihe ọ juiceụ lemonụ lemon
- 15 ml ihe ọ aloụ aloụ aloe
- akwa.
Nkwadebe na uzo esi etinye ya:
Igwakorita mmanu ndi nile di nma. Anyị na-etinye ntutu dum nke ntutu isi, kechie ya na polyethylene na ịchafụ. Emechara 40 nkeji na ụzọ m.
Nkpuchi nke utoojoo uto na mọstad
Nsonaazụ: dabara adaba maka ndị nwe ntutu na-esighi ike, na-akwụsị isi nkwọcha, na-eme ngwa ngwa.
Efrata
- 30 grams nke mmiri ara ehi fermented,
- 10 grams nke mọstad ntụ ntụ
- 1 nkochi ime akwa
- 15 grams nke ihe ọ cucumụ cucumụ kukumba.
Nkwadebe na uzo esi etinye ya:
Ighasị mọstad na nkochi ime akwa, mee ka ihe ndị ọzọ dị na ya pụta. Anyị na-ete ngwakọta agwakọtara na mgbọrọgwụ yana dịka uto nke strands, tinye okpu. Mgbe nkeji iri anọ na ise gachara, asa m isi.
Nyocha na ojiji nke utoojoo uto maka ntutu
Ejiri m mọstad mee mpekere. Ntutu kwụsịrị ịda wee malite itolite ngwa ngwa.
Ana m etinye ude na ude mmanụ a honeyụ ugboro abụọ n'izu mgbe m sachara. Curls adịghị agbagha, gbajie ma nwuo.
Ogologo oge, esiri m ike nke nsogbu na nkụ ruo mgbe m nyeere ya aka. Ntutu isi bidoro, ọ gbawaa ma belata.
Emechara m edozi nsogbu ntutu m! Hụrụ ngwa maka mweghachi, ike na uto nke ntutu. Ejirila m izu atọ ugbu a, ọ nwere nsonaazụ, ọ dịkwa egwu. gụkwuo >>>
