Pyridoxine maka nlekọta ntutu: ihe nzuzo niile nke iji

Ndị na-agụ akwụkwọ anyị ejirila Minoxidil mee ihe nke ọma maka iweghachi ntutu. Thehụ ihe ndị ama ama n’ahịa a, anyị kpebiri inyefe ya n’aka gị.
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Ọhụụ nke ogologo ntutu - wee hụ na ị ga-ewere vitamin maka uto ntutu, ọ bụghị naanị na ọ na-eme ka uto ha too, kama ha na-emekwa ka ntutu gị sie ike ma mara mma karị. Dịka ị siri mara, ụkọ vitamin na-emetụta ọnọdụ nke ntutu isi ozugbo, ha na-aghọ nkọ, nke na-agbawa agbaze, ntutu isi “na-ehi ụra” ma gharakwa ikwe ka anyị topụta isi. Ya mere, ọ dị ezigbo mkpa iji vitamin ndị dị mkpa maka ntutu dị na ọnụ ọgụgụ kwesịrị ekwesị. N’isiokwu a, anyị ga-atụle ihe vitamin dị iche iche maka uto ntutu dị ngwa ị kwesịrị ị drinkụ na ihe ndị dị mkpa ntutu isi anyị.

Kedu vitamin dị mkpa maka ntutu

Maka uto ntutu dị ngwa na ọdịdị dị mma, ntutu isi anyị chọrọ vitamin nke otu B, E, A na C. Ndị a bụ vitamin kachasị mma maka ntutu, na-enweghị nke ịma mma ya agaghị ekwe omume.

• Vitamin A ma ọ bụ retinol - na - eme ka ntutu bụrụ nke na - agbanwe, na - eweghachi nhazi nke ntutu isi, na - alụ ọgụ na nkụ. Ha bara ọgaranya na mkpụrụ osisi na akwụkwọ nri na-acha odo odo na akwụkwọ ndụ akwụkwọ ndụ, bọta, akwa nkochi ime akwa, imeju azụ, karọt, gooseberries, aprịkọ akpọnwụwo.
• Vitamin B - na-ahụ maka uto ntutu, ma na-emekwa ka ha na-egbu maramara ma sie ike. Vitamin B12, B6 na B1 - mee ka ntutu dịkwuo ngwa ngwa, B2 - na-eme ka ahụ sie ike, B5 na B3 dị mkpa maka uto nke isi ntutu, B8 na-egbochi ntutu isi, na B9 - na-enyere isi na isi awọ. Vitamin ndị a bara ụba na ọka, akụ, àkwá, karọt na agwa.
• Vitamin E bụkwa ezigbo vitamin maka uto ntutu, nke na-eme ka ikuku oxygen na-ekesasị n’ọbara. A chọrọ vitamin a dị mkpa maka ndị chọrọ ito ogologo ntutu. A choputara ya na mmanu akwukwo nri, nkpuru na nkpuru.
• Vitamin C na-ahụ maka uto ntutu ma na-enyere aka izere ntutu isi, n'ihi na ọ na-akpali mgbasa ọbara zuru oke ma na-ewusi ntutu isi ike. Ha bara ọgaranya na kabeji, mkpụrụ osisi citrus, hips elu, ose, currants na kiwi.
• Biotin ma ọ bụ Vitamin H bụ ezigbo vitamin na-eto maka uto ntutu, nke na-ewusikwa usoro ya ike. Ha bara ọgaranya na mkpo, akụ, soybeans, oatmeal, yist.

Chọpụta ihe maka ito ntutu

1. Zinc na ọla kọpa - na - egbochi isi nkwọcha ma na - akwalite uto ntutu ngwa ngwa. E nwere oporo, agwa, akụrụ, akwa ma kuki.
2. Iron - na - eme ntutu ka ọ sie ike, na - egbochi imebi. Ha bara ọgaranya na imeju, yolks na akụ.
3. Sulfur - na-ewusi ntutu isi ma meziwanye agba. Ejiri galik, azụ na imeju.
4. Molybdenum - na-eme ka uto nke ntutu dịkwuo ike. Ha bara ọgaranya na koko, imeju na akụrụ anụmanụ, peas.
5. Sịlịkọn - na-eme ka ntutu dị ike ma sie ike, na-eme ka uto ntutu dịkwuo mma. Ha bara ọgaranya na ọka na ihe ọkụkụ na-akụ.
6. Methylsulfonylmethane (MSM) bụ ihe ọhụrụ a na-adịghị ahụkebe nke enyere n'iwu maka itopụta ntutu na ngwa ngwa.

Vitamin kachasị mma maka ntutu

N’ezie, ịkwesịrị iri nri bara ụba na vitamin, mana maka nke a, ha ga-eri kilogram. Ọ dị mfe karị ịzụta vitamin pụrụ iche maka ntutu. Kedu nke ga - ebu ihe niile dị mkpa. Ihe ndi a bu ezigbo vitamin maka uto ntutu, nke gosiputara onwe ha n’akuku oma. Ndetu a dabere na nyocha nke ndi nwanyi abughi nke ahia.

• Inneov Otito nke ntutu, Vichy - na - eme ka ntutu dịkwuo elu ma na - enyere ntutu isi aka, na - agwọ ntutu niile nke ọma.
• Perfectil bụ ihe nchekwa vitamin na-ewu ewu ezubere iji gwọọ alopecia (isi nkwọcha), nke emere iji mee ka uto ntutu dịkwuo ngwa. Agbanyeghị, o nwere otu ọghọm - maka ọtụtụ ụmụ agbọghọ, Perfectil na-akpata ọgbụgbọ. Ya mere, ịkwesịrị ị were ya naanị na afọ zuru oke.
• Pantovigar - na - enyere ntutu isi aka ma mebie kemịkalụ na ụzarị anyanwụ.
• Nutricap - na-eme ka ntutu too nke ọma, na - egbochi idapụ ntutu ma na - enye ihe na - enwu.
• Vitrum Mma - A na m a vitaminsụ vitamin ndị a maka uto ntutu n'afọ nke atọ ya na nkwụsị ọgwụ ndị ọzọ ka ahụ wee ghara ịmana ya. Nke a apụtaghị na ha kacha mma, naanị nsị Vitrum Mma nyere m masịrị m nke ukwuu na vitamin ndị a ghọrọ ọkacha mmasị.
• Femicode bụ vitamin ọzọ kachasị amasị m nke m na-a betweenụ n’etiti Vitrum. Ihe ika a nwere vitamin di iche maka ntutu na ntu. Mana a masịrị m ị drinkụ ogige mara mma, n'ihi na ihe mejupụtara ha bara ụba ma baa uru karịa maka ntutu.
• Merz Mma bụ ihe edozi maka ntutu mebiri emebi, nke na-enyere aka weghachi ntutu na mma. Ahụghị m uto uto. Mana enwere ọtụtụ nyocha dị mma banyere ọgwụ a.
• Phyto phytofaner - ezigbo vitamin zuru oke nke na-ewusi ntutu ike ma na-akpali uto.
• Fitoval - na - eme ka ntutu dị gịrịgịrị, na-eweghachi ma na-eme ka uto ya dịkwuo elu n'ihi oke ọrụ dị mkpa nke ihe ndị dị mkpa na mgbọrọgwụ ntutu.
• Yist nke Brewer bụ vitamin dịgasị iche iche na-egosipụta nke ọma na-echebara ọnọdụ nke ntutu isi nke ọma. Dika nyocha nke umuaka ndi nwanyi, a na-ewere Nagipol na Evicent dika ndi kachasi nma.
• Ọkpụkpụ zinceral - vitamin dị oke mma maka uto ntutu, na agbanyeghị, ịkwesịrị ị drinkụ ha dịka dọkịta gwara ya. Dị nnọọ irè na ọgwụgwọ nke isi nkwọcha.
• Biotin - a na-enweta vitamin ntutu ndị a n'okpuru ụdị dị iche iche, mana nwere otu ihe mejupụtara - vitamin H, nke a na-akpọkwa vitamin mara mma.

Pyridoxine maka uto ntutu: otu esi amata enweghi ihe enyere ya na uzo eji ya

Onye ọ bụla ma na vitamin dị n’ahụ na-arụ ọrụ dị mkpa. Vitamin B kacha mkpa maka ntutu anyị. Ha na-emetụta ahụ, usoro metabolic, ọnọdụ nke anụ ahụ, curls, mbọ. Taa, anyị ga-ekwu maka pyridoxine maka uto ntutu ma ọ bụ vitamin B6. Ihe a mebere ka ihe ndabere maka ahuike nke ntutu. Ọdịmma ya na-eduga na nsogbu ndị dị ka ntutu isi, akpọnwụ akpọnwụ, brittleness, adịghị ike, dandruff. You ga-amụta banyere otu esi amata enweghị ihe a na otu esi eji ya maka uto ntutu site na edemede anyị.

Ciplekpụrụ nke ịrụ ọrụ

Pyridoxine bụ ihe dị egwu, nke na-enweghị isi, na -eme mmiri ngwa ngwa ma ọ bụ mmanya. Vitamin B6 na-arụ ọrụ dị mkpa na ntutu dị mma. Ọ bụ ya kpatara ya ike, ịdị larịị, ihe oriri nke curls, na-egbochi mfu ha.

Pyridoxine na-emetụta njikọ nke haemoglobin, na-ahụ maka usoro metabolic na ọkwa cellular, na-akwalite mmepụta glucose. Ọzọkwa, ọgwụ bụ akụrụngwa kachasị nke arụ ọrụ nke sistem ụjọ, ụbụrụ.

Ngwakọta na uru

A na - enweta ihe dị n'ụdị mbadamba nkume na ampoules. A na-ejikarị nhọrọ abụọ a elekọta ntutu. Ihe dị iche bụ na mbadamba nkume nwere mmetụta dị obosara, dịka a na-ewere ya na ọnụ, a na-ejikwa ampoules mee ihe maka iji mpụga n'ụdị masks.

Dị Mkpa! Maka nsonaazụ kachasị mma, a na-atụ aro ijikọta ojiji na mpụga ma nwezigharị erughi nke ihe site na ị takingụ ihe oriri bara ụba na ihe ndị a.

A na-ahụ Vitamin B6 na ọgwụ dị iche iche. Dịka ọmụmaatụ, enwere ike ịchọta pyridoxine na Pentovit, Magna B6 forte, Polinevir, Angiovit, Neurobion, wdg. Ụlọ ọrụ Russia Veropharm mepụtara ọgwụ epony nnukwu. Ọ dị ka obere mbadamba ọcha ma ọ bụ capsules na shei gelatin odo. Ngwakọta ahụ nwere 2.5 mg ma ọ bụ 10 mg nke ihe na-arụ ọrụ pyridoxine hydrochloride.

Ọzọkwa, ọgwụ ahụ dị na ampoules nke 10 ma ọ bụ 50 mg nke pyridoxine hydrochloride, mmiri maka injection dị ka ihe ọzọ.

Pyridoxine maka ntutu dị na mbadamba nkume nwere uru ndị a:

• uru
• enwere mmetụta dị n'ime ahụ, si otú a na-emeziwanye ọ bụghị naanị ọnọdụ nke curls, kamakwa ọnọdụ ahụike n'ozuzu.

Uru nke ọgwụ a dị n'èzí bụ ndị a:

• ihe egwu nke mmeghachi omume ojoo na ịdoụbiga mmanya ókè,
• ọtụtụ ojiji
• kpughere ntutu isi ozugbo ga-ebute nsonaazụ ngwa ngwa.

Mgbe iji

Tupu ịmalite ị theụ ọgwụ ahụ, ịkwesịrị ijide n’aka na ụkọ dị n’ahụ. Nsogbu ndị a ga-ekwu banyere nke a:

• ọtụtụ ọghọm
• curls ghọrọ adịghị ndụ, ala akọrọ, kenkuwa,
• uto nke strands belatara,
• akpụkpọ ahụ, itching skin pụtara.

Ihe iriba ama ndi ozo n’egosiputa enweghi B6 n’ahu tinyere:

• ike ọgwụgwụ,
• usoro ụjọ akaghị
• dị ka mkpọchi nke dị n'akụkụ nkuku ọnụ,
• Akpukpo aru nile,
• ike adighi ike
• isi nke mbọ.

Ihe ngwaahịa di n'ime

A na-ewepụpụ vitamin B6 ngwa ngwa site na ahụ (oge obibi ya bụ awa 8), yabụ na-emeju ọdịnaya ya mgbe niile. Iji mee nke a, ịkwesịrị ịma ụdị nri ịchọrọ iri.

A na-achọta ihe a n'ọtụtụ nri:

• anụ ọkụkọ
• unere
• pọmigranet
• mmiri ara ehi ngwaahịa
• kabeeji
• agwa
• karọt
• azu
• anụ ezi
• yist
• mkpụrụ
• galiki
• offal, wdg.

Pyridoxine dị na ampoules na mbadamba. Ọnụ ego nke ngwungwu mbadamba 50 dị ka 40-70 rubles, ngwugwu nke 10 ampoules ga-efu ihe dịka 20-35 rubles.

Ihe ngbanwe

Ọgwụ enweghị ọgwụ mgbochi zuru oke. Agbanyeghị, ọ bara uru ịkpachara anya:

• na ọnya afọ nke afọ na duodenum,
• Ọrịa obi,
• imebi imeju,
• mgbe ị na-enye nwa na ịtụrụ ime.

Ọ bụrụ na ahụrụ ihe dị n'ahụ ahụ na - arụ ọrụ, ọ ga - ahapụ itinyekwu ya.

Ntị! A naghị atụ aro iji ya mgbe niile, n'ihi na nke a nwere ike ibute hypervitaminosis.

Iwu ntinye

A na-ewere ọgwụ dị n'ụdị mbadamba mgbe nri. Ogologo oge ihe ọmụmụ ahụ sitere na ụbọchị 30 ruo 60. Maka ebumnuche mgbochi, were ọkara mbadamba 1 oge kwa ụbọchị. Maka ọgwụgwọ, enyere mbadamba mbadamba 2-3, 1-2 ugboro n'ụbọchị.

Maka iji mpụga, enwere nhọrọ atọ maka iji ampoules:

1. Nkwadebe nke masks sitere na ngwaahịa nwere vitamin C6 bara ụba ma ọ bụ ampoules nwere ya.
2. Nkwadebe nke mmeju vitamin maka ihe ịchọ mma.
3. Jiri osisa ahu ya di nfe.

Iji kpoo nsogbu a, iwu ndị a ga-ahụrịrị:

1. Nzọụkwụ mbụ bụ ikpebi ọnụnọ nke allergies. Iji mee nke a, tee ngwaahịa ahụ n'ime akpụkpọ ahụ aka, mgbe nkeji 30 gasịrị, nyochaa mpaghara ahụ maka ọbara ọbara, itching. Ọ bụrụ na nke a emeghị, enwere ike iji ọgwụ ahụ.
2. Ikwanye ampoule ahụ nke ọma tupu ịmalite ya.
3. Mgbe itinyechara ngwaahịa ahụ na ncha isi, jiri mkpịsị aka gị metọọ ngwaahịa a.
4. Ọzọ, ịkwesịrị itinye okpu plastik, kpuchie isi gị na akwa nhicha.
5. Mgbe oge 40-60 gasịrị, a ga-eji mmiri na-agba mmiri kpochapụ ngwaahịa ahụ.

Ekwesiri ime usoro a karịa oge 1 kwa izu maka ọnwa 2.

Tinye Pyridoxine na Shampoos na Balms

Creatmepụta shampoo siri ike agaghị eweta ọtụtụ uru, ebe ọ bụ na ihe dị otú ahụ ka e bu n’obi mee ka ọ dị ọcha n’akpụkpọ isi ya. Ma iweghachi ma ọ bụ zụlite ncha ntutu enweghị ike.

Ọtụtụ ihe bara uru karị bụ balms, ihe mkpuchi, ihe mkpuchi ntutu. Iji kwadebe ngwaahịa nlekọta ntutu siri ike, ịchọrọ ampoules atọ nke mmanụ ma ọ bụ mmiri mmiri. Ọ ga-adị mkpa ka etinye ya na karama blọm nke 250, nke a na-eji eme ya.

Biko mara na naanị ọnọdụ maka iji balm ndị nwere vitamin B6 mee ihe bụ na ị ga-efuru karama ahụ nke ọma tupu ojiji ọ bụla.

Ngwongwo bara uru na uru nke vitamin B6 maka ntutu

Anyị niile maara na ngwaahịa nri nke oge a dị anya site na canons ndị a na-anabata n'ozuzu ha n'ihe banyere uru na uru. Yabụ, anyị na-echutu nri mgbe ụfọdụ n'ọtụtụ ọgwụ na ihe dị iche iche ka anyị wee mejupụta oke ahụ ha. Pyridoxine maka ntutu nwere ike iji ya na mpaghara. Ọ bụ ezie na ị ga-echefu banyere nri nri dị n'ime, nke, n'eziokwu, na-enye follicles nke curls anyị ihe niile dị mkpa.

Vitamin B6 maka ntutu na-arụ ọrụ dị oke mkpa na uto ha na arụ ọrụ ike. Na-enweghị ya, ọ gaghị ekwe omume ichetụdị ụdị mma ha.

Karịsịa, ọ bụ ya bụ onye kpatara ike nke curls ma gbochie mfu ha, mee ha ka ha tochaa, dị larịị, na-eme ka ahụ sie ike.

A na-emejuputa ya ma n'ụdị mbadamba maka nchịkwa dị n’ime, na ampoules. N'okwu nke abụọ, enwere ike iji ngwọta ahụ kpamkpam.

Taa, n'etiti ngwaahịa ọgwụ, ị nwere ike ịchọta ngwaọrụ dị ka "Vial Pyridoxine" maka ntutu nke edoziri maka ọgwụgwọ mpaghara. Mana kachasị etu ha nwere ike isi dị iche na etu esi etinye uche - ihe nri ndị ọzọ na - eme ka mmelite ekwupute mmalite.

Yabụ, kedu ihe vitamin B6 zuru oke maka ntutu?

O nwere ike:

• Na-akpali ngwa ngwa ma ọ bụ kwụsịchaa ntutu niile.
• Inye ha ihe nile di nkpa ka ha gha eteta ma na aru oru,
• Ghichaa ajị anụ ma weghachite mmiri mmiri n'ime ya,
• Dozie ma chịkwaa ọrụ nke gland sebaceous na ọsụsọ,
• Soothe hypersensitive, mgbakasị ahụ, anụ akọrọ,
• Gwọọ ọrịa ụfọdụ nke isi ala isi (mmanu mmanu na akọrọ seborrhea, fungal na-efe efe, dandruff),
• Nwere mmetụta mgbochi mkpali,
• Kwụsị ma gbochie ntutu isi, mee ka ha sie ike, sie ike ma sie ike,
• Iji bulie nnabata nri ndị ọzọ site na ntu, na-abanye n’ime ha ma n’ime ma n’ime.

A na-eji ntutu dị na pyridoxine eme ihe maka ntutu isi na-egbu egbu, na-eme ka mgbọrọgwụ ha pụta, akpịrị ịkpọ nkụ na enweghị ntutu isi. Ọzọkwa, ụfọdụ ụmụ agbọghọ na-eji ngwaahịa ndị dị otú a iji mee ka uto dịkwuo elu, ọkachasị ma ọ bụrụ na ọ na-eji nwayọ maka ụfọdụ ebumnuche ma ọ bụ n'ime.

Ihe ngosi maka ojiji

Ihe ịrịba ama nke erughi pyridoxine:

• Ọ bụ erughi Pyridoxine na-emetụta ọnọdụ ntutu n'oge mbụ. Ha nwere ike ịchọpụta nrịbama nke vitamin B6 hypovitaminosis,
• Rid na-efu pyridoxine ọ bụrụ,
• Nwutela onwe gị na ntutu, mgbe ụfọdụ ike siri ike nke na agbanyụọla ọnya niile,
• Na ị na-ata ahụhụ oge niile site na itching, na-ere ọkụ, akọrọ na peel nke isi ala,
• Na mberede na mberede n'ihi gị, dandruff pụtara nke gị,
• Gị ringlets enweghị obi gị gbawara agbawa, gbawara na mmiri akpọnwụọ, anya mmiri, dull na disheveled,
• Chọpụta na uto nke ntutu gị akwụsịla ma ọ bụ were nwayọ nwayọ nwayọ.

A maara na ntutu na mbọ bụ ihe ikpeazụ iji nweta nri na-esite n'ihe dị n'ime ahụ.

Ebe obu na mgbe ekpughere nkwuwa okwu ha, aru na ha na echezi ihe ndi ozo maka ime ha. Site n'ọnọdụ ha, ọ ga-ekwe omume ịchọpụta nsogbu nke hypovitaminosis n'ime ahụ.

Ọ bụrụ na pay doa attentiona ntị na usoro a n'oge kwesịrị ekwesị, ịnwere ike ichere maka akara ndị ọzọ na-enye ahụ nsogbu banyere ụkọ pyridoxine. A na-egosipụtakarị nke a na ihe ọdịdọ dị na nkuku nke egbugbere ọnụ, neurosis, dermatitis akpụkpọ. Site na akpukpọ anụ ahụ na akwara ozi, akụkụ ahụ dị n’ime amalite ịta ahụhụ. N'ezie, mmepe nke hypovitaminosis adịghị eduga n'ihe ọ bụla dị mma.

Liquid pyridoxine na ampoules: usoro nke ntinye ntutu

Ọ bụrụ na edozi isi gị ama "Chepụtara nke", na ihe ndị mejupụtara ya, ya bụ, ntutu, chachaala, kpọọ nkụ ma bụrụ nke na-enweghị ndụ, na-enwekarị ike na-enweghị ike na mfu, ma eleghị anya, a napụrụ ndị isi ha ihe oriri, nke pyridoxine nwere ike inye.

Ọ bụrụ n’ịchọpụta ihe mgbapụta nke hypovitaminosis nke pyridoxine, ị ga-agakwuru dọkịta gị ka o nye gị ọgwụ vitamin ma ọ bụ nri nri ndị ọzọ kwesịrị ekwesị. Younwekwara ike ime ka nri jupụta n'ihe oriri na-enye vitamin B6 nri.

Ma ọ bụrụ n’ikpebie iji ya n’ezie, ị ga - eme nke a n’ọtụtụ ụzọ. Ojiji nke pyridoxine na ampoules maka ntutu dị mkpa ma n'ụdị dị ọcha yana dịka akụkụ nke masks ọgwụgwọ maka ntutu. You nwere ike ịhọrọ nhọrọ kachasị mma maka onwe gị - ọ bụrụ na ịnweghị ọtụtụ oge n'efu, ọ nwere ike ịbụ na edozi ya n'ụdị dị ọcha ga-akachasị mma maka gị.

Dinggbakwunye Pyridoxine na Shampoo

Ntinye uche pụrụ iche kwesịrị ka ngwaahịa dị ka ncha ntutu siri ike. Anyị ga-achọ ịdọrọ uche gị gaa n'eziokwu ahụ bụ na ebumnuche shampoo ahụ bụ naanị iji mee ka isi ala ahụ dị ọcha, ma ọ nweghị ihe ọzọ. O nweghi ike izulite, ma obu weghachite ma obu megharia onu ogugu.

Ya mere nnweta "Pyridoxine" na ncha ntutu ntutu nwere ike ịbụ oge funahụ gị. Ma igwe oyi, balms na ntutu nwere mgbakwunye nke vitamin B6 kwesịrị ka nlebara gị anya, ebe ọ bụ na ihe ndị dị ike ha nwere ike ịbanye na akpịrịkpa na ntutu isi, na-arụsi ọrụ ike ma na-eweghachi ha.

Ikwesiri ịzụta pyridoxine n'ụlọ ahịa ọgwụ n'ụdị nke mmanụ ma ọ bụ mmiri mmiri (na ampoules). Nwere ike itinye ampoules atọ nke ihe ngwọta n'ime karama kodu oyibo (igwe oyibo) ma ọ bụ nwee nkpuchi. Ọ dị mkpa iji ngwaahịa fatịlaịza vitamin dịka ọ dị na mbụ, yana naanị ihe dị iche bụ na ọ ga-adị mkpa ịma jijiji tupu eji ya. Chekwaa ngwaahịa ọkacha mma na ebe dị jụụ.

Ojiji nke vitamin B6 dị ọcha n'ụdị

Ngwọta kachasị mma maka ojiji nke pyridoxine maka ntutu bụ ịmịchasị itinye uche ya na mgbọrọgwụ. Ọ dị mkpa ịmara na nsogbu niile ugbu a metụtara steeti curls gị sitere na ebe a. Ọkpụkpụ ahụ anaghị enwe oke nri, yabụ ha na-eme ka ike gwụ ma dị gịrịgịrị, n'ihi nke ntutu isi na-akwụsị itolite ma ọ bụ malite ịpụ. Akụkụ obe nke ndụmọdụ, megidere echiche na-ezighi ezi, na-emetụtakwa erighị ihe na-edozi ahụ nke follicles. E kwuwerị, a na-ekesa obere micronutrient n'akụkụ ntutu isi site na mgbọrọgwụ ruo n'ọnụ, ma mgbe nke mbụ ezighi nri, ọ nweghị ike ịkọwa ya n'ụzọ ọzọ.

Ekwesịrị iji ya dabere na nicotinic acid - jiri mkpịsị aka ya tee ya na mgbọrọgwụ, n'otu oge ahụ na-emepụta micromassage. Mgbe usoro a gachara, ị ga- edina ala rue nkeji ole na ole iji hụ na ọbara ji arụ ọrụ na-aga n'ihu follicles. N'okwu a, nsonaazụ nke ọgwụ ahụ ga-abụ ihe kachasị ngwa ngwa ma kpọọ.

Ihe mkpuchi maka ntutu na pyridoxine

Ntụziaka nọmba 1

1. Were okpukpo abụọ dị ukwuu nke mmanụ adoụ na mmiri a na-ete uro ruo mgbe ọkụ,
2. Tinye ọkara ampoule nke pyridoxine,
3. Tinye tablespoon nke mmanụ a liquidụ mmiri,
4. Kpoo ntutu ahụ mejupụtara ma tinye ya na ntutu ntutu, na-ekesa ya n'elu anụ ahụ na mmegharị ahụ,
5. Mepụta mmetụta griin haus maka isi gị ma jide ihe nkpuchi ma ọ dịkarịa ala otu elekere.

Ntụziaka nọmba 2

1. Gwakọta ampoule nke pyridoxine na nkochi ime akwa nke ọkụkọ,
2. Banye na akara nke cognac a gbanyere mkpọrọgwụ n'ime.
3. Tinye obere balm ntutu ị na-eji mgbe niile
4. Kpoo ihe mejupụtara ahụ ma tee n'ime ncha, wee jiri plastic kechie ma ọ bụ okpu, kechie akwa na-ekpo ọkụ n'elu,
5. Sook otu awa na ọkara ruo awa abụọ ma jiri mmiri na-ekpo ọkụ na ncha ntutu dị nro ntutu gị.

Nwere ike ịnwale ntuziaka nke masks dịka ịchọrọ - na ụkpụrụ, ịnwere ike ịgbakwunye pyridoxine na usoro ọ bụla. Mee masks otu ugboro n'izu maka ọnwa 2-3, wee gaa n'ihu usoro mgbochi.

Nwee ike iguzogide!

Nsonaazụ nke pyridoxine

Pyridoxine dị ezigbo mkpa maka ahụ mmadụ niile. Ọ na - enyere aka n'iji glucose eme ihe n'ụzọ kwesịrị ekwesị, na - eme ka metabolism dị n'ụbụrụ ụbụrụ, na - emetụta ọfụma akwara ma na - etinye aka na akụkụ ahụ nke homonụ mmekọahụ. Ọ bụrụ na iji vitamin Pyridoxine maka ntutu, ị nwere ike nweta ezigbo nsonaazụ ọma, dịka:

• mbo nke uto ntutu,
• moisturizing na-ejigide mmiri n'ime sel,
• mwepu nke iwe na mbufụt nke isi ala,
• ịdọ aka na ntị na ịkwụsị ntutu,
• tufuo dandruff,
• iwepụ itching,
• normalization nke abụba metabolism,
• mmelite mmetụ nke ihe ndị ọzọ na - arụ ọrụ.

Iji ghọta ma ịchọrọ pyridoxine maka ntutu, ị kwesịrị ilebara ọnọdụ ha anya nke ọma. Y’oburu na ogha ekeji, akpukpo ahu, akpukpo ahu, itching ma obu oke oku, ya mere odi nkpa dika uzo esi eme ya. Ma ọ bụghị ya, mgbe enweghị ụdị mgbaàmà ndị ahụ, o zuru ezu naanị ịgbaso nri a na-ejikarị.

Ampoules nke pyridoxine

Iji nweta nsonaazụ ngwa ngwa, ị nwere ike iji vitamin ahụ nke ukwuu, nke mere na ịmịpụta ya pụtara ozugbo n’akpụ isi. Ndị ọkachamara n'ịgwọ ntutu isi - ndị ọkachamara n'ihe banyere ọgwụ na-eme ụfọdụ usoro, na-ewebata pyridoxine n'ime okpokoro isi nke isi jiri sirinji. N’ụlọ, n’ezie, naanị mkpo dị mma.

N'ime ụlọ ahịa ọgwụ, a na-ere ihe ngwọta nke vitamin dị iche iche, gụnyere pyridoxine hydrochloride. Ampoules nke onye nrụpụta ọ bụla kwesịrị ekwesị maka ntutu. Emepụtara ya: OAO Moskhimpharmpreparaty aha ya bụ N.A. Semashko, Borisov Osisi nke Njikere Ahụike, ZiO-Zdorovye CJSC na Vial LLC. Ihe ngwugwu ahụ nwere ampoules 5 ma ọ bụ 10 nke 1 ml nke 5% nke pyridoxine hydrochloride. Ọnụ ego ahụ dị ntakịrị (ihe dịka 25-35 rubles.) Dabere na mpaghara. Egosiputa aha ahia na igbe a: obu “pyridoxine”, ma obu “pyridoxine hydrochloride”, ma obu “pyridoxine-vial”. Maka ntutu isi, ọ ka mma iji ya na vitamin ndị ọzọ ma ọ bụ dịka ihe nkpuchi.

Ngwurugwu mmanu mmanu pyridoxine dị mkpa

Iji kwadebe nkpuchi a, ịkwesịrị iji 30 ml nke mmanụ burdock, ọ ga-ekwe omume na ihe mgbakwunye. Ọ ga-abụ ihe ndabere. Ọ dị mkpa iji mmanụ dịtụ ọkụ, ọ bụghị karịa ogo 40, ma wụsa ya na 1 ampoule nke pyridoxine, wee kpoo ihe niile nke ọma. Tinye ihe nkpuchi ahụ na ntutu ruru unyi na akọrọ 1-2 awa tupu ịsacha. Ikwesiri ikpuchi isi gi na cellophane ma obu okpokoro puru isi ma kechie akwa. A na-eji ncha ntutu nkịtị jiri ajị ntutu dị na pyridoxine sachaa ntutu ahụ, mgbe ahụ, a ga-eji ntutu sacomile sachaa ntutu ma ọ bụ mmiri dị larịị. Ekwesiri ime usoro a na shampoo ọ bụla. Mgbe nnọkọ iri gasịrị, ị ga-ezu ike izu 3.

Nkpuchi na-ahụ maka Pyridoxine

Dị ka isi ihe eji eme ihe, nkpuchi a na-abịa na akwa ọkụkọ anụ ezi. Ghichaa ya, wee tinye 15 ml nke almọnd ma ọ bụ mmanụ burdock na ya. Gwakọta ngwakọta a na-esi na ya apụta. Mgbe ahụ ọ dị mkpa ịwụkwasị ya otu ampoule nke vitamin B6 (pyridoxine) na B12 (cyanocobalamin). E kwesịrị itinye ihe nkpuchi ahụ na mgbọrọgwụ ntutu, na-ekpuchi polyethylene na akwa nhicha. Ọ kwesịrị imetọ isi ala maka otu elekere ugboro abụọ n'izu. Enwere ike iji shampoo nkịtị sachapụ ya. Usoro ahụ nwere nnọkọ iri, mgbe ahụ ịkwesịrị izu ruo izu atọ.

Pyridoxine maka ntutu: nyocha

Mgbe ha jiri pyridoxine jiri masks mee ihe, ha chọpụtara uto ntutu nwere ike ngwa ngwa ma belata ntutu isi. Site na usoro ọgwụgwọ siri ike, nke gụnyere, na mgbakwunye na ngwa mpaghara, mmụba nke vitamin B6 na nri, enwere mkpochapu dandruff, yana iwepu itching na mgbakasị ahụ na isi. Whomụ nwanyị ndị gbaara ọgwụ mgbochi pụrụ iche nwetagoro ogo nke ntutu isi ya, yana ogologo oge dị ogologo, na obere oge.

Isi ihe dị mkpa na ịdị irè nke pyridoxine gosipụtara maka uto ntutu bụ nkwụsi ike nke iji ya. A na - enweta ezigbo nsonaazụ, n'ihe fọrọ nke nta ka ọ bụrụ 100% nke ikpe, site n'aka ndị mmadụ na - eji masịkikal na pyridoxine eme ihe karịrị ọmụmụ atọ, ya bụ, ihe dị ka ọnwa atọ.

A na-enye mmetụta dị mma site na ọgwụ ọgwụ na ampoules, ebe vitamin B6 na-arụ ọrụ dị ka otu n'ime ihe ndị na-eme ka ọ dị ụtọ. Enwekwara ike itinye ha na masks, na-enweta nsonaazụ gbara ọkpụrụkpụ nke ikpughe ọtụtụ ihe otu mgbe. Na-ekpe ikpe site na nyocha, njikọta nke pyridoxine na cyanocobalamin ma ọ bụ na thiamine bụ ihe ịga nke ọma.

Cyanocobalamin maka ntutu

Vitamin B12 (cyanocobalamin) na arụ ọrụ dị mkpa na arụ ọrụ nke na - akpụpụta ọbara nke anụ ahụ anyị, na mgbakwunye, ọ bụ ọrụ omumu nke ụmụ nwoke na ụmụ nwanyị, ọnụ ọgụgụ nke ikike mmetụta na ọgụgụ isi na-adabere na ya. Mgbe etinyere ya na ọnya n'isi, ọ na-arụ ọrụ ndị a:

• na-arụ ọrụ dị oke mkpa maka ịme sel nke bọlbụ ntutu, na-emeziwanye mmụpụta ha,
• na-eme ka ihe oriri nke ọ bụla na-edozi ahụ dị mma.
• na-akwalite ntutu dị mma, na-eme ka ọ na-egbu maramara.
• megharia akwara di nma.

N'iji pyridoxine na cyanocobalamin maka ntutu dị iche iche yana yana vitamin ndị ọzọ, enwere ike ị nweta nsonaazụ mara mma iji melite ọdịdị na ahụike nke edozi isi.

Thiamine maka ntutu

Vitamin B1 (thiamine) nwere mmetụta siri ike na metabolism nke cellular, yabụ ọ bụrụ na enyere ya aka n’akpata isi ya, ntutu isi na-enweta oke ume, nke na-emetụta ọnọdụ ntutu niile n'ogo. Ha na-erubekwu isi, na-enwu gbaa, uto ha na-ewusiwanye ike na mbelata na-ebelata. Ọtụtụ mgbe, ndị ọkà mmụta ọgwụ na-enye ọgwụ na osisi dị ka injections, ebe ọ bụ na oxygen na ụzarị anyanwụ na-emebi nhazi nke vitamin. Agbanyeghị, mgbe agwakọtara ya na ngwa ngwa ma ọ bụ ncha ntutu nkịtị, wee tinye ya n’isi, a na-echekwa uru bara uru. Ọ bụrụ na ị na-eji pyridoxine na thiamine maka ntutu ọnụ, mgbe ahụ, arụmọrụ dị mma nke ọ bụla n'ime ha na-akawanye mma. N'ihe banyere ịbawanye uru ha na nri, enwere ike ịnweta nsonaazụ ya n'oge ngwa ngwa.

Mgbe ị na-ewere ọgwụ vitamin ndị ọzọ, ma n’ime ma ka masks, ị ga-echezọ ị drinkụ mmiri dị larịị, ebe ọ na-enyere aka ịgbalite usoro mgbake na metabolic niile. Na mgbakwunye, enwere ọtụtụ ndụmọdụ banyere otu esi eji vitamin nke ọma na ampoules, gụnyere pyridoxine maka ntutu.

Etu esi etinye vitamin na ampoules

1. Ekwesịrị iji nlekọta pụrụ iche meghee ampoule ahụ, ebe enwere iko ga-abanye na ndozi ya. Ọ ka mma iji gbajie ya, were njigide ma ọ bụ akwa mkpuchi na-ejide ọnụ ya.

You enweghị ike ịchekwa ampoule mepere emepe nwere pyridoxine ogologo oge. Maka ntutu, ọ ka mma iji ya dum ma ozugbo.

3. Oge kachasị mma maka uto ntutu na iweghachite bụ n’abalị, yabụ, a na-eme masks na vitamin nke ọma tupu ụra.

4. Iji nweta nsonaazụ kasịnụ, a ga-eji vitamin na usoro ọmụmụ ruo ọtụtụ ọnwa.

5. Ọ bụ ihe amamihe dị na ya itinye vitamin ahụ na ihe n’akpata isi, ọ bụghị naanị na ntutu n’onwe ya iji mee ka usoro metabolic na-agba ngwa ngwa.

6. Ọ dị mkpa ka ị gafere oke onodu ogwu nke edere na ndenye ọgwụ, ebe nke a nwere ike ibute nsonaazụ ojoo.

Mmanụ a hairụ na ntutu nwere mmanụ a Honeyụ

Iji kwadebe nkpuchi a, ị ga-achọ ampoules nwere pyridoxine, cyanocobalamin, thiamine, retinol (vitamin A) na tocopherol (vitamin E). Ihe ọ juiceụ lemonụ lemon, mmanụ a honeyụ na mmanụ ihe oriri. 30 ml mmanụ a honeyụ na 30 ml mmanụ dị mkpa ka a kpoo kpachapụ iche na ibe ya ka ọ bụrụ ọnọdụ dị ọkụ, wee gwakọta. Tinyezie otu ampoule nke vitamin ọ bụla na ngwakọta, nke ikpeazụ iji mmiri mmiri. Na njedebe, kpoo 2-3 tụlee nke ihe ọ lemonụ lemonụ lemon. Jiri ihe merenụ nke a na-esi na ya banye na isi, ghaa n'ime mgbọrọgwụ ma gbasaa na strands, wee kechie cellophane na akwa nhicha ahụ ruo 1 awa. Nwere ike iji shampoo nkịtị kpochaa. Ọtụtụ mgbe, anaghị atụ aro ihe nkpuchi dị otú ahụ, otu ugboro n'izu zuru ezu. Ọzụzụ bụ ọnwa 2.

Pyridoxine na Health ntutu

A na-egosipụta ụkọ vitamin B6 na mgbaàmà ndị a:

• akpụkpọ akọrọ, itching,
• na-etecha ntutu na imeziwanye ntutu, belata ịdị nkọ na ike ha,
• dandruff, seborrhea,
• ngbanyeghi nke curls, na onodu uku - mfu ha, oge ufodu uzo.

N’ụzọ dị mwute, a na-egosipụta ụkọ vitamin nke ọ bụla n’otu ụzọ ahụ, yabụ n’enweghi ọmụmụ ihe pụrụ iche o siri ike ikpebi ụdị ihe dị n’ime ahụ. Enwere ike igosipụta ị ofụ mmanya B6 ezughi oke site na akara ndị dị ka: ọnụnọ nke “ihe ọdịdọ” n'akụkụ akụkụ ọnụ, ahụ ịma jijiji, akpịrị ọnya, nhụjuanya.

A na-enye ntutu na mbọ "vitamin" n'oge ikpeazụ. Ya mere, bido iwere B6 n’ime ma obu puta, echela ihe oma. Ma ka oge na-aga, ụdọ ahụ ga-esi ike karị, nwekwuo mmụọ, nwee ike nwuo, kwụsị ikewa, ma nke kachasị, ha ga-amalite ito ngwa ngwa n'ihi mmụba ọbara na-abawanye n'isi. Na mgbakwunye, abụba metabolism na-abụkarị ọrụ ya, dandruff ga-eji nwayọ pụọ.

Pyridoxine na nri

B6 na-abanye ngwa ngwa ma wepu ya ngwa ngwa. Achọghị “ebe echekwara” n’ebe ọ bụla, yabụ a na-achọ gị ka edozie nnata ya.

Ọ bụ ihe dị mma na nchekwa karịa ịkpa oke maka vitamin B6 site na iri nri dị na ya: akwụkwọ nri (poteto, karas), mkpụrụ, kabeji ụdị nile, mkpụrụ osisi citrus, ube oyibo, ọka, ọka, mkpụrụ ọka, ahịhịa yịkọrọ, bred, cherị, strawberries, obi chiiz, anụ, umeji, azu, akwa. Nri dị iche iche na nke ziri ezi bụ nkwa (n'agbanyeghị na ọ bụghị otu narị pasent) nke iri vitamin niile dị mkpa.

Pyridoxine sịntetik. Mwepụta Mwepụta:

• Mbadamba ụrọ (pyridoxine hydrochloride), 10 mg. A na-eburu ha n'ime ọnwa 1-2 ugboro 1-2 kwa ụbọchị mgbe nri gachara (na ego nke 0.5 - 3 iberibe, dabere na ogo vitamin vitamin) dị ka dọkịta nyere.
• Ampoules maka ịgba ntụtụ (10 ma ọ bụ 50 mg nke vitamin B6 kwa 1 ml mmiri). Maka ebumnuche ịchọ mma, a na-eji ihe dị n'ime ampoules ete n'ime mgbọrọgwụ nke ntutu. Maka imepụta masks, ọ dịkwa mfe iji nrịkere emechara pyridoxine, kama mbadamba mbadamba.

Pyridoxine maka ntutu dị na ampoules. Vitamin

Vitamin na-arụ ọrụ dị mkpa na arụ ọrụ nke ahụ mmadụ. Ma, n’ezie, ha na-ahụ nke ọma n’ọdịdị. Nke mbu, akpụkpọ ahụ, mbọ na ntutu gị na-ata ahụhụ, maka na inye vitamin adịghị iche: mbụ ha na - anata akụkụ arụmọrụ, ya na mpụta.

Ntutu isi bụ ihe ịchọ mma nye nwanyị ọ bụla, yabụ ọnọdụ ha anaghị ele ya anya.

Enweghị nri, vitamin na mineral na-emetụta ogo nke ntutu isi nke ọma: ha na-elepụ anya karịa ma na-enwu, nwee nkewa, kpọọ nkụ ma gbawaa.

Vitamin B6, ma obu ozo ozo pyridoxine hydrochloride maka ntutu, bu ihe di nkpa nke ihe dika ihe nkpuchi obula siri ike. Otu esi arụ ọrụ, yana otu esi eji ya, anyị ga-atụlekwu.

Akwa nkpuchi ntutu na vitamin

Egg ụlọ dị mma maka ihe nkpuchi a. Kpoo ya nke ọma ma tinye 20 ml nke mmanụ almọnd dị ọkụ na ya, wee wụsa otu ampoule nke vitamin B6 na B12.

“Cyanocobalamin-vial” na “Pyridoxine-vial” maka ntutu bụ ihe dabara adaba. Gwakọta ihe niile nke ọma ma tinye ya na mgbọrọgwụ ntutu. Kpuchie ya na cellophane na akwa nhicha otu awa. Ghichaa ncha ntutu.

Nwere ike iji nkpuchi ahụ ọtụtụ oge, oge ọ bụla ị na-asacha ntutu gị. Mgbe ọnwa nke iji, ị ga-ezu ike izu 3.

Ntutu ntutu na "Dimexidum"

"Dimexide" bụ ọgwụ na - eme ka ọ banye n’ihe ndị dị n’ime anụ arụ. Ọ na - enyere aka izipu vitamin na ntutu isi.

Iji kwadebe ihe nkpuchi a, ịkwesịrị ịgwakọta 2 ngaji nke Dimexidum, castor na mmanụ burdock, wee wụsa otu ampoule nke pyridoxine na thiamine. A ga-ete akwụkwọ ngwakọta a ga-agbanye na mgbọrọgwụ nke ntutu ma hapụ ruo awa 2.

Mgbe ahụ, jiri shampoo mgbe niile seachasị. Ọ dị mma ịme usoro a kwa ụbọchị maka izu 3.

Ngwakọta ọgwụ dị n'ime ampoules na pyridoxine

Industrylọ ọrụ na-emepụta ọgwụ ụlọ na-amịpụta ọtụtụ vitamin jikọtara ọnụ na ampoules. Ndị a bụ Kombilipen, KompligamV na Milgamma. Ha gụnyere usoro nke vitamin B1, B6 na B12. Ihe ngwugwu ahụ nwere ampoules 5 ma ọ bụ 10 nke 2 ml.

Enwere ike iji ha mee ka ọnọdụ nke ntutu dịkwuo mma, na-agbakwunye na balm ma ọ bụ ncha ntutu gị mgbe niile. Omume nke ọgwụ na-agwakọta mmetụta dị mma nke thiamine, cyanocobalamin na pyridoxine nwere maka ntutu.

Nyocha banyere ojiji ha dị mma, ọ bụ ezie na iji ọgwụ ndị dị ka ụzọ isi melite ọdịdị nke ntutu adịghị ewu ewu.

Vitamin maka mbadamba ntutu na pyridoxine

Na mgbakwunye na ampoules maka saturation nke anụ ahụ nwere vitamin, ị nwere ike iji ihe mgbagwoju anya ahọrọ na mbadamba, gụnyere pyridoxine maka ntutu. Ndị na-emepụta ihe na-arụpụta ụzọ dị iche iche iji nọgide na-adị mma ụmụ nwanyị.

"Revalid" - nkwonkwo a na-eme iji nwayọ eme ihe, nwere ọtụtụ vitamin B, mineral na extra plant. A na-ahụta nsonaazụ dị mma site n'iji ogologo oge ruo ọnwa atọ.

Ọgwụ “ntutu dị mma na mbọ” nwere vitamin, polysaccharides, acid, mineral, ahọpụtara iji melite ahụike nke ntutu na mbọ.

"Vita-amara" - nke edoziri maka ịma mma nwanyị, na-adọta ọtụtụ ndị ahịa ọnụahịa dị ala yana ezigbo nsonaazụ.

Nutricap bụ ihe dị mgbagwoju anya na - egbochi ntutu isi ma weghachite mma. Maka ezigbo mmetụta, ọ bụ ihe amamihe dị na ya iji ọnwa isii.

“Fitofaner” - nwere vitamin nke otu B, C na E. A ga-eji ya mee ihe maka ọnwa anọ.

N'ezie, ndepụta ọgwụ niile amachaghị aha ndị a. Ikekwe onye ọkà mmụta ọgwụ gị ga-akwado ihe ọzọ iji melite ahụike ntutu.

Isi ihe ịrịba ama nke ụkọ vitamin B6

Enweghi pyridoxine n'ime ahụ na-egosipụta onwe ya n'ụdị njiri mara njiri mara. Ogo ogo ha dabere na ọtụtụ ihe, dịka afọ mmadụ, ọnụnọ nke ọrịa na-adịghị ala ala na ọnọdụ nke sistem-alụso ọrịa ọgụ. Nke mbu, ntutu na - emeghachi omume na enweghi vitamin B6, ebe enwere ike ịchọpụta mgbaàmà nke hypovitaminosis ozugbo:

• isi awọ ya na-ebu nkụ, mgbe ụfọdụ itching na iyatesịt,
• isi ahu, oria ahu na oria ya ozo puta,
• ntutu na-adị gịrịgịrị, na-agbanwe ma sie ike
• uto ntutu na-adalata nke ukwuu
• isi awọ na-eme.

A gaghị eleghara ụdị ihe ịtụnanya ndị a anya, n'ihi na pyridoxine dị ezigbo mkpa maka arụ ọrụ nke akụkụ ahụ dị n'ime. Ọ bụrụ na ịnweghị ihe ọ bụla iji kpochapụ hypovitaminosis, ị nwere ike ịnweta nsogbu ahụike siri ike n'ụdị ọrịa dị iche iche: dermatitis, anaemia, metabolism protein metabolt na ọtụtụ ndị ọzọ. N'ọnọdụ nke akara ahụ na-adịgide na ojiji nke pyridoxine na mpụga, ọ nwere ike ịdị mkpa iji nkwanye vitamin ma ọ bụ intramuscularly mee nkwadebe vitamin, mana ụdị ọgwụgwọ ahụ kwesịrị ka dọkịta depụta ya.

Otu esi etinye pyridoxine maka ntutu

A na-eji vitamin B6 eme ihe n'ụlọ iji banye n'ime ntutu isi, dị ka ihe mgbakwunye na shampoos, balms na ihe ndị ọzọ na-ehicha ahụ ma bụrụ akụkụ nke ihe ịchọ mma. Maka ebumnuche ndị a, ụdị vitamin (injection) mmiri dị mma. N'agbanyeghị eziokwu ahụ na enweghị ọgwụ mgbochi doro anya iji ọgwụ a, ịkwesighi ịgbakwunye ya na ngwaahịa nlekọta ntutu niile n'otu oge, ọ dị mkpa ịgbanye usoro ịdị mma. Na mgbakwunye, enwere ụfọdụ iwu ndị ọzọ dị mkpa gbasara otu esi eji vitamin B6 maka ọgwụgwọ ntutu:

• Nke mbu, aghaghi ilezi anya mgbe ị na-emepe ampoule iji zere iberibe iko ịbanye na ngwọta.
• Enweghi ike idobe ampoule mepere emepe nke nwere pyridoxine ihe karịrị otu ụbọchị, yabụ ịkwesịrị iji ọgwụ ahụ ozugbo.
• Usoro ọgwụgwọ ịchọ mma na-eji vitamin eme ihe nke ọma tupu a lakpuo ụra, ebe ọ bụ na n'abalị usoro usoro metabolic na-arụ ọrụ karịa n'ụbọchị.
• Mgbe etinyechara vitamin ahụ, a na-atụ aro iji ntutu nhicha ma ọ bụ ịchafụ kpoo ntutu ahụ.
• Iji nweta nsonaazụ kachasị, ekwesịrị iji vitamin na usoro ọmụmụ maka ọnwa 2-3. I gha eme ya ezumike.
• Ugboro nke usoro a dabere na ọnọdụ nke ntutu na ncha ntutu - n'ọtụtụ oge, oge nke nnọkọ a na-akarịghị ugboro atọ n'izu.

Tupu iji pyridoxine mee ihe maka ebumnuche ya, jiri nlezianya mụọ nkọwa nke ọgwụ ahụ, ebe egosipụtara contraindications na mmetụta dị n'akụkụ. Na mgbakwunye, ọ dị ezigbo mkpa ịgbaso usoro ọgwụgwọ a tụrụ aro ya na ndenye ọgwụ, ebe ọ bụ na ị gafere ya nwere ike ibute nsonaazụ na-adịghị mma.

Ihe mgbakwunye vitamin

Enwere ike ịgbakwunye Vitamin B6 na ihe ncha ntutu dị iche iche: shampoos, ihe na oyi. Maka kọmịkọ ọkọlọtọ nke 250 ml, ampoules nke pyridoxine ezuola. Tupu ojiji, ihe dị n'ime karama ahụ ga-ama jijiji, mgbe nke a gasịkwara iji vitamin-enriched ngwaahịa ya na mbụ. Echefula na ịnụ ọkụ n'obi gabigara ókè maka usoro ịdị mma dị otú ahụ nwere ike ibute nnukwu nsogbu ahụike nke curls, yabụ, a ga-atụkwasị pyridoxine naanị otu mmiri, ọ bụghị otu mgbe.

Na-egwunye pyridoxine n'ime mgbọrọgwụ

Wayzọ ọzọ eji eji pyridoxine maka ntutu bụ ị rubụ ọgwụ ahụ na ntụtụ. Masshịa aka n'ahụ na-eji vitamin B6 mmiri mmiri na-eme ka curls ahụ dịkwuo nkọ, na-ewepu dandruff, moisturizes na gwọọ ntutu. Maka usoro ahụ, ekwesịrị ịgwakọta ọdịnaya nke ampoules 2 nke pyridoxine na ngaji abụọ nke burdock ma ọ bụ mmanụ castor (ị nwere ike dochie ya na oliv ma ọ bụrụ na ọ dị mkpa). Ọ na-atụ aro ka eji mmiri ịsa mmiri wee were mmanụ mee mmanụ. Ekwesịrị ịgwakọta ngwakọta ọgwụgwọ ahụ na mmegharị ọkụ n'ime anụ ahụ, emesịa ịkwesịrị isi kpuchie isi gị ma tinye okpu mkpuchi, ịchafụ ma ọ bụ ịchafụ. Ogologo oge nke oge a bụ nkeji 30-60, dabere n'ọnọdụ ntutu isi.

Masks maka ntutu nwere pyridoxine

Ihe ndị a na-eme n'ụlọ nwere vitamin B6 bụ ọgwụgwọ ọgwụgwọ idoghachi ntutu kachasị. Ntọala maka ihe ịchọ mma dị otú ahụ nwere ike ịbụ usoro nhazi ọ bụla nke etinyere pyridoxine n'ụdị mmiri mmiri. Ofdị irè nke masks bụ n'ihi oge ogologo oge nke ihe ndị na-arụ ọrụ dị ma e jiri ya tụnyere shampooing. Ekwesịrị itinye masks na ntutu akọrọ (ọ dịghị mkpa ịsa ntutu gị tupu usoro ahụ). Iji wepu ihe ịchọ mma, ị nwere ike iji mmiri nkịtị ka ọ dị nro ma ọ bụ chọọ mma nke ahịhịa (burdock, nettle, string or chamomile). Usoro ọgwụgwọ dịkarịa ala 15, maka ebumnuche mgbochi ọ zuru ezu iji duzie oge 5-10 na nkeji nke ụbọchị 3-4.

Egg na alimondu butter na-edozi ahụ

• 1 akwa
• 30mm mmanụ almọnd,
• 1 ampoule nke pyridoxine,
• 1 ampoule nke vitamin B12.

Nkwadebe na iji:

• Iti akwa ya na akịrịkọ ma tinye mmanụ almọnd (enwere ike dochie ya na burdock ma ọ bụ buckthorn sea).
• Gwakọta ma kesaa ihe mejupụtara ya na ntutu.
• Mgbe otu elekere gachara, were shampoo hichaa ihe na-edozi ahụ.

Ihe nkpuchi Vitamin na mmanụ a withụ na lemon ihe ọ lemonụ .ụ

• 80 g mmanụ a .ụ
• 1 ampoule nke vitamin B6,
• 1 ampoule nke vitamin B12 (cyanocobalamin),
• 1 ampoule nke tocopherol (vitamin E),
• 30 ml mmanụ ihe oriri,
• 20 ml ihe ọ juiceụ lemonụ lemon.

Nkwadebe na iji:

• Jiri mmiri mmiri saa mmanụ a honeyụ.
• Gwakọta vitamin na ibe ha ma tinye mmanụ a toụ na-ekpo ọkụ.
• Wụsie mmanụ lemon na ihe ọ juiceụ juiceụ n'ime ngwakọta.
• Iho mmanu nke ihe eji eme ya na vitamin, tugharia ma ghapu ya rue awa 1.5-2.
• Jiri ncha ntutu wepụ ihe nkpuchi ahụ.

Ihe nkpuchi na-edozi ya na vitamin B6 na mọstad

• 30 g mọstad ntụ ntụ
• 100 ml nke mmiri ọkụ
• 30 ml mmanụ mmanụ,
• 30 ml castor mmanụ,
• 1 ampoule nke pyridoxine.

Nkwadebe na iji:

• Wunye mọstad na mmiri, gwakọta ma chere ka ngwakọta mee ka ọ ajụkwa.
• Tinye ihe ndị ọzọ eji eme ihe ma ghee ngwakọta a na-agbanwe agbanwe.
• Gbasoo ngwakọta ahụ na mpaghara mgbọrọgwụ wee hapụ maka nkeji 20-30.
• Ọ bụrụ na ị na-enwe mmetụta na-adịghị mma (itching ma ọ bụ oké ọkụ), hichaa nkpuchi ahụ na-enweghị na-eche oge setịpụrụ.

Ihe mkpuchi dandruff maka ntutu akọrọ

• 1 ampoule nke pyridoxine,
• 20m mmanụ ọka vaịn,
• 5 tụlee nke bergamot mmanụ dị mkpa (geranium ma ọ bụ lemon balm).

Nkwadebe na iji:

• Were mmanụ a na-agbanye na ọka wit n'ime mmiri ịsa mmiri ma tinye ihe ndị ọzọ fọdụrụnụ.
• Ebido ma tinye ihe mejupụtara ahụ na mpaghara mgbọrọgwụ.
• Na-ekpo ọkụ ma chere ihe dị ka ọkara otu awa, wee wepu ihe nkpuchi ahụ na shampoo.

Ihe mkpuchi dandruff maka ntutu mmanu mmanu

• 30 ml mkpụrụ vaịn mkpụrụ vaịn,
• 1 ampoule nke vitamin B6,
• 5 tụlee nke lavender mmanụ dị mkpa (Rosemary ma ọ bụ osisi tii).

Nkwadebe na iji:

• Okpukpo mmanu gree nkpuru mmanu miri.
• Tinye pyridoxine na mmanụ dị mkpa.
• Denye ngwakọta a gwakọtara na skal, ịhịa aka ma pụọ ​​maka nkeji 40.
• Itucha ihe ndị mejupụtara ọgwụgwọ ahụ n'ụzọ mbụ.

Ntutu uto nke ntutu na aloe na mmanụ a honeyụ

• Nkochi ime akwa 1
• 30 ml ihe ọ .ụ aloụ aloe
• 50 g mmanụ a .ụ
• 1 ampoule nke pyridoxine.

Nkwadebe na iji:

• Ikpokọta nkochi ime akwa na mmanụ a honeyụ, gbakwunye vitamin mmiri na ihe ọ aloụ aloụ aloe.
• Nwuo ma jiri mmesapụ aka tinye ngwakọta na curls (gụnyere mpaghara mgbọrọgwụ).
• Hapụ nkpuchi ahụ ruo awa 1.5, wee sachaa.

Nkpuchi nke ntutu na-enwu dabere na nhazi ahịhịa

• 20 g nke wayo agba,
• 20 g nke okooko osisi chamomile,
• 20 g Fikiere nettle epupụta,
• 200 ml nke esi mmiri
• 1 ampoule nke vitamin B6,
• 1 ampoule nke vitamin B12.

Nkwadebe na iji:

• Wunye mmiri ịsa ahụ n'elu ihe ọkụkụ ma hapụ ya ka ọ na-eme ruo ma ọ dịkarịa ala minit 60.
• Nro efere ahụ ma tinye vitamin na nsonaazụ a na-esi na ya apụta.
• Kpoo ntutu ahụ na edozi edozi ma jiri nwayọ hichaa ya.
• Kwe ka mmiri dị ukwuu na-agbapụta mmiri, tinye okpu plastik n'isi gị ma pụọ ​​maka nkeji 40-50.
• Jiri mmiri ọkụ ghaa mmiri nile ahụ.

Revitalizing Mask with Vitamin B6 na Dimexidum

• 1 ampoule nke tocopherol (vitamin E),
• 1 ampoule nke vitamin A
• 30 ml ihe ọ juiceụ lemonụ lemon
• 30 ml nke dimexide,
• 50 ml nke mmanụ burdock.

Nkwadebe na iji:

• Gwakọta mmanu mmanu mmanu nke vitamin na dimexide.
• Tinye ihe ọ lemonụ lemonụ lemon na mmanụ, gwakọta ma tinye ọgwụ ndị mejupụtara ọgwụ ahụ na curls (obere ngwakọta ahụ kwesịrị ịkpụ ya na mgbọrọgwụ) wee hapụ otu awa na ọkara.

Jiri mmanu kpuchie ntutu isi

• 1 ampoule nke vitamin B6,
• 2-3 nke galiki,
• 20 ml ihe ọ .ụ aloụ aloe
• 30 g mmanụ a .ụ
• 30 ml ihe ọ juiceụ lemonụ lemon.

Nkwadebe na iji:

• Nyefee afere peeled site na pịa.
• Tinye mmanụ a honeyụ gbara ọkụ, mmiri ara aloe na lemon, vitamin ma juputara.
• Denye ihe omume ọgwụgwọ na mpaghara isi nke ntutu na ịhịa aka n'ahụ. Hapụ nkpuchi ahụ ruo minit 20-30, wee sachapụ ya n'ụzọ ọ na-adị.

Iji pyridoxine maka ntutu bụ ụzọ dị irè ma dị ọnụ ala iji tinye ntutu gị n'usoro, ọ bụrụ na ị na-eji ọrụ niile ị na-agbaso usoro ahụ. Echefula na imepụta masks n'ụlọ ị kwesịrị ịgbaso usoro uzommeputa nke oma ma buru n'uche contraindication nwere ike. Ọ dịkwa mkpa ịghọta na enweghi mmetụta ọ bụghị ihe kpatara ịba ụba usoro ọgwụ ahụ, ma ọ bụghị, ọgụ maka ịma mma nwere ike bụrụ nsonaazụ na-adịghị mma.

Ndakọrịta

Inweta vitamin site na nri, ị gaghị eche maka ma ogo ha zuru oke. Ma, n'ihe gbasara analogues na eme ihe, ọ naghị adịkarị nfe. Ọbụlagodi n’otu otu (B), a na --eme ka ihe na - akwalite ma na - egbochi ihe. N'uzo di iche iche i gha achoputa ihe omuma nile nke ihe gbasara vitamin. Agbanyeghị, amaara na B6:

• na-eme ka oriri a na-anakwere zinc,
• jikọtara ya na magnesium, nke dịkwa mkpa maka ntutu,
• na-eme ka ihe B2 dịkwuo mma,
• na-eji nwayọ nwayọ nwayọ kọọtụ.

Ekwenyere na B6 ekwekọghị na B12 na ascorbic acid. Dị ka ya ma ọ bụ na ọ bụghị, ọ na-esiri ike ịlele. Ya mere, a na-eji pyridoxine eme ihe n'ụzọ dị ọcha ma ọ bụ dịka akụkụ nke masks abụọ ma ọ bụ atọ dị mfe, na-agwaghị ya na vitamin ntutu ndị ọzọ na ampoules. N'etiti nnabata ego na-ekwekọghị ekwekọ kwesịrị ịgafe elekere 6-8.

Etu esi eji pyridoxine maka ntutu

Enwere ọtụtụ nhọrọ maka iji vitamin B6:

• Pyridoxine dị na ampoules ntutu bụ ihe kachasị adaba maka ịgbakwunye na masks, ebe enwere ike ịgbakwunye ya na mbupughi mbu, n'adịghị mbadamba mbadamba,
• Ejiri Pyridoxine maka ntutu na mbadamba ụrọ, ma ọ bụ tinye ya na ihe mkpuchi mgbe ejiri mmiri gachara.

Kedu nsogbu Vitamin B6 na-enyere ntutu isi n'ụlọ:

• Obi ọgbụgba, nkụ,
• Abụba bara ụba
• Mbibi, mkpachapụ,
• Ọrịa ọgbụgba na dandruff
• Ike ọgwụgwụ nke mgbọrọgwụ, prolapse, alopecia,
• Kwụsị ma ọ bụ jiri nwayọ na-eto.

Ihe nkpuchi

Vitamin B6 nwekwara ezigbo mmetụta dịka ihe ndị ọzọ na - eme ka ntutu na - edozi ahụ. Ihe kachasị ewu ewu na ntutu masks bụ ndị a:

• Iji kwadebe ihe nkpuchi na-akwụsi ike, ị ga-achọ 30 g nke mọstad ntụ ntụ, 100 ml nke mmiri esi, 30 ml mmanụ olive, 30 ml nke castor mmanụ, 1 ampoule nke pyridoxine. Ofzọ nkwadebe: wụsa mọstad na mmiri, jikọta ruo mgbe ire ụtọ, mgbe ahụ ịkwesịrị ịgbakwunye ihe ndị ọzọ niile, gwakọta. Tinye ngwaahịa a na mgbọrọgwụ nke strands, kechie ya na akpa ma ọ bụ okpu plastik, kpuchie ya na akwa nhicha ahụ, guzoro nkeji 30. Itucha shampoo, tinye balm.
• Mmanụ a growthụ na uto ntutu na mmanụ a honeyụ na mmiri ọ juiceụ aloụ aloe. Iji kwadebe ya, ị ga-achọ nkochi ime akwa 1, 30 ml nke ihe ọ aloụ aloụ aloe, 50 g mmanụ a honeyụ, 1 B6 ampoule. Ọ dị mkpa ịgwakọta ihe niile mejupụtara, tinye aka na strands n'akụkụ ogologo ya niile, kwagide nkeji 90, hichaa.
• Ihe nkpuchi nke na herbal herbal na-enye ihe na-enye curls. Ọ dị mkpa ịgbakwunye mmiri esi mmiri maka 20 g nke okooko osisi linden, chamomile ahịa, akwụkwọ ọkụ, inye ofe ahụ maka minit 60, nje, tinye 1 ampoule nke vitamin B6 na B12. Jiri ntutu dị mma kechie ntutu ahụ nke ọma, jiri mmamịrị na-emegharị ahụ, were okpu, kwụrụ ruo minit 50. Mgbe ịchọrọ iji mmiri sachaa ntutu gị.
• Iji weghachite strands, ampoule pyridoxine, 2-3 nke galiki, 20 ml ihe ọ aloụ aloụ aloe, 30 g mmanụ a honeyụ, 30 ml ihe ọ lemonụ lemonụ lemon bara uru. Sichaa galik site na pịa, tinye mmanụ a honeyụ na-ekpo ọkụ, lemon ihe ọ andụ andụ na aloe, vitamin na ya, mix ọma. Tinye ihe mejupụtara ahụ na mgbọrọgwụ, jigide nkpuchi ahụ ruo minit 30, jiri shampoo hichaa.
• Iji kwadebe ihe nkpuchi na-akwụsi ike, ị ga-achọ 40 g nke banana, applesauce, otu oroma, 2 ampoules nke vitamin. Jikọta ihe niile eji blender na steet mousse, kpachara anya banye na mpaghara mgbọrọgwụ. Mgbe ị na-ehicha ya, ejila shampoo.

Mmetụta nke iji

N'iji ọgwụ mee ihe n'ụzọ ziri ezi, ị nwere ike nweta nsonaazụ na-esote maka ntutu:

• a na-eme ka mgbọrọgwụ sie ike,
• curls na-eme ka ọ dị mmiri mmiri,
• dandruff na-apụ n'anya, a na-eweghachi metabolism nke ntutu isi ahụ,
• ntutu na-adị nro, docile, na-egbu maramara,
• a na-akwụsị ibute ngwa ngwa
• uto ntutu na-abawanye.

Agbanyeghị, ọ bụrụ na ị doụbiga ya ókè, mmetụta ndị ọzọ na-eso ya nwere ike ịda:

• ogwe aka, ukwu,
• akpụkpọ anụ ahụ,
• ọgbụgbọ
• ogwe
• mmebi nke usoro ụjọ ahụ.

Dị Mkpa! N'ihe banyere ịdoụbiga mmanya ókè na ọdịdị nke nsonaazụ ndị ọzọ, ị ga-akwụsị ị takingụ ọgwụ ahụ

N'ịchịkọta, anyị nwere ike ikwu na vitamin B6 bụ akụkụ dị mkpa iji jigide ọnọdụ ntutu dị mma. Ọgwụ ahụ dị oke ọnụ ma dịkwa mma iji. Dabere na nyocha site na iji Pyridoxine, enwere ike ịgbagha ya na ọnụego ntutu na-amụba okpukpu abụọ.

Vidiyo bara uru

Mmefu mmefu nke mmefu ntutu maka uto ntutu na mweghachi.

Vitamin maka ntutu B6 na B12.

Ndị na-agụ akwụkwọ anyị ejirila Minoxidil mee ihe nke ọma maka iweghachi ntutu. Thehụ ihe ndị ama ama n’ahịa a, anyị kpebiri inyefe ya n’aka gị.
Gụkwuo ebe a ...

Pyridoxine maka ntutu: ntuziaka maka ojiji

• A ga-etinyerịrị ngwaahịa ahụ emechara na ntụrụndụ ruru unyi tupu ị saa ntutu gị, mgbe nkesa gachara, echefukwala itinye akpa rọba maka mkpuchi,
• Ogologo oge ihe ọmụmụ a nwere usoro 15, mana na-ezughị ezu enwere ike ịgbatị ya na nnọkọ iri abụọ,
• Jiri mmiri shampoo saa ihe ọ bụla merenụ.

Vitamin B6 maka uto ntutu: nkpuchi

Iji nweta uto uto ziri ezi ma sie mgbọrọgwụ ike, ịkwesịrị iji uzommeputa a:

• Na nha nha anyị na-agwakọta mmanụ castor na mmanụ burdock (1 tbsp nke ọ bụla), wụsa ya na ampoule pyridoxine,
• Jiri nlezianya tee n'ime mgbọrọgwụ, kesaa ihe ndị ọzọ, n'ogologo,
• Mgbe nkeji 60 gachara, hichapụ.

Vitamin B6 Pyridoxine maka Ọnwụ ntutu: Nkpuchi

Ọ bụrụ na-awụsị curls na shreds na enwere nsogbu nke isi nkwọcha, ihe ndị na-esonụ na-enyere aka:

• Anyị na-ekpo ọkụ otu iko tablespoons nke burdock mgbọrọgwụ mmanụ, jikọta ya na akwa anụ na ampoule pyridoxine,
• Anyị na-etinye akụkụ kachasị na anụ ahụ na mgbọrọgwụ, nke fọdụrụ ruo ogologo oge nke strands,
• Ghichaa mgbe elekere 1 gachara.

Pyridoxine maka ntutu na-ewusi ike: nkpuchi

Iji mee ka ala akọrọ, nke na-akụda ma nwee nsogbu, ọ ga-ezu iji uzommeputa a:

• Anyị na-eji mmiri ọkụ 2 tsp dochie ya. mọstad, gwakọta ya na 2 tbsp. l Mmanụ oliv, nnukwu ngaji nke castor na pyridoxine (1 ampoule),
• Gbakwunye na mpaghara isi ala
• Mgbe nkeji 20-30 gachara, anyị na-ewepụ ihe mejupụtara ahụ.

Ntutu ntutu na pyridoxine na cyanocobalamin

Iji gbochie mfu nke strands, isi nkwọcha na imebi ihe, a na-atụ aro usoro ọgwụgwọ a:

• Iti anụ ọkụkọ, tinye 1 tbsp. l wepu burdock, wunye ya na ampoule nke vitamin B6 na B12,
• Iho mmanu na mkpọrọgwụ na ogologo ogologo nke curls,
• Mgbe otu awa, wepụ kpamkpam.

Pyridoxine na ntutu ntutu

Maka ike siri ike, nchịkwa nke iru mmiri, igbochi mfu, nhọrọ ndị a dabara adaba:

• Ebido 2 tsp. ihe ngwọta nke dimexide na mmanụ burdock na mmanụ castor, gbakwunye thiamine na vitamin B6 na ampoule,
• Kpoo ihe mejuputara, were ntutu isi gwọọ ya kpamkpam, malite na mgbọrọgwụ,
• Itucha mgbe 60 nkeji.

Ntutu ntutu na pyridoxine na riboflavin

Iji kpochapụ abụba gabigara ókè, seborrhea na dandruff, ihe ndị na-esonụ na-arụ ọrụ kachasị mma:

• Mix 1 tbsp. l mmanụ nke osisi buckthorn, burdock na almọnd, gbakwunye pyridoxine, riboflavin na vitamin B12 (1 ampoule ọ bụla) na nm
• Anyị na-etinye otu edo edo na mkpọchi ahụ,
• Mgbe awa 1.5 zuru - na ntutu m.

Ntutu isi ntutu nwere vitamin b6 na mmanụ burdock

Iji mee ka follicles sie ike ma weghachite uto nke okike, o zuru ezu ịkwadebe ngwakọta kachasị mfe:

• Anyị na-ekpo ọkụ na bat 2 tbsp. l wepu burdock, were mmanu ampoules nke vitamin B6 gba ya.
• Na-amalite na mgbọrọgwụ, na-ejedebe na ntuziaka,
• Enwegideghi ihe karịrị awa 2, hichapụ.

Dkpụ ntutu

Ndọpụ akụkụ na-agbaji agbawa na mgbawa bụ akara nke enweghị ezughi ezu site na gland sebaceous. Nke nta nke nta, ọnọdụ a nke curls na-eduga na alopecia - mfu na isi nkwọcha. Akọrọ nkụ na - eme ka enwe anaemia ụbụrụ, na - esite na hypoxia cell.

Nke a, n’aka nke ya, bụ n’ihi eziokwu na anụ ahụ na-ata ụkọ vitamin B6. Microcirculation na-enwe nkụja, follicle anaghị enweta nri nri zuru oke ma ọ nweghị ike ijide iguzosi ike n'ezi ihe nke ihe arụ na mbufe ụmụ irighiri mmiri rue na nsọtụ.

Na mgbakwunye, pathology metụtara ịmịcha akụkụ yana nnabata micro na macro na-eduga na-emebi emebi.

Ntutu isi

Ihe kpatara mmanu mmanu ahu riri nne. N'agbanyeghị nlekọta kwa ụbọchị na ncha ntutu mgbe niile, ụdọ na-adị ka ọ na-adịghị mma, na-eji sọlfị dị arọ na-efegharị, enweghị ike idobe ya na ntutu, ebe enweghi olu maka nsogbu dị otú ahụ.

Na ọnọdụ adịghị mma, mwepu si pores na-ese ihe nkiri dịpụrụ adịpụ n'isi, nke bụ ihe nchebe megide ihe ndị dị na mpụga. Ọ na - egbochi ọnwụ mmiri na nbanye nke nje.

N'ihe banyere ịba uru nke homonụ, njikọta testosterone na-ada, nke a bụkwa n'ihi enweghị vitamin na-arụ ọrụ na mmepụta homonụ.

N'ezie, na mgbakwunye na ihe dị n'ime, enwere ndị mpụga, ụfọdụ n'ime ha nwekwara mmetụta na-adịghị mma ọ bụghị naanị na isi ala, kamakwa na-emerụ ihu:

• Ọnọdụ ihu igwe
• Ultraviolet ọkụ
• Iji ihe ịchọ mma adịghị mma
• Ugboro eletriki a na-eji ngwa eletriki.

Kedu ihe na-eyi ụkọ Pyridoxine

Vitamin B6 na - enyere aka mee ka ọnọdụ ndị strands dị mma, karịsịa site na ime. Ahụ ya n’ahụ na-esokwa mgbaàmà ndị a:

• Ike ọgwụgwụ
• Ọrịa mgbasa
• Pallor nke anụ ahụ
• Cracks na akuku ọnụ
• Akwara ike
• Arrhythmia.

Na onodu uzo nile, a na egosiputa enweghi ntupo vitamin B6 dika ndi a:

• Akọrọ nkụ na akpasu iwe
• Itching na peeling
• Dandruff na seborrhea
• Na-ada
• Uto osiso
• Onye Briten
• Akwa
• Mmebi nke gland sebaceous.

Zọ ọgwụgwọ

Tupu ịmalite ọgwụgwọ, ọ dị mkpa ịchọpụta ihe kpatara nsogbu ahụ. Maka nke a, ịnwere ike ịgakwuru onye na-agwọ ọrịa na trichologist naanị, mana ị ga-enweta ndụmọdụ site n'aka onye ọkachamara n'ọrịa endocrinologist, gastroenterologist, na dibia mkpụrụ.

Mgbe amatasịrị isi mmalite nke ọrịa ahụ, ndị dọkịta depụtara ọgwụ dị iche iche. Ọtụtụ n'ime ha nwere pyridoxine dị mkpa maka ntutu.

Nke a bu otutu akwukwo okacha amara nke vitamin na mbadamba ihe eji eme ha ka ha 1ua otu iberibe otu ugbo kwa ubochi:

• Pentovit
• Magne B6 Forte
• Ngwakọta Milgamma
• Polyneurin
• Ọrịa angiovitis
• Biotredin
• Magnlis
• Neurobion.

Ọgwụ ndị a nwere mmetụta bara uru ọ bụghị naanị na ntutu, ha bara uru maka ihu. Na mgbakwunye, ego ndị ahụ nwere akụrụngwa iji nyere aka na neuropathies na neuritis. Ha na-ewepụ ihe mgbu na ahụ erughị ala na radiculitis, belata nsị nke Isoniazid mgbe ọgwụgwọ ụkwara nta gasịrị. Otu n'ime ha gụnyere vitamin B6, nke dịkwa na ụdị mbadamba:

Etu esi eji vitamin araputara

Dịka iwu, a na-eji pyridoxine eme ihe na ampoules maka nlekọta ntutu n'ụlọ. Obere ndụmọdụ ole na ole ga-enyere gị aka ịhọrọ usoro ọgwụgwọ kachasị adaba na iji ya:

• Enweghi ike ịchekwa ampoule mepere emepe; mgbe a na-edeghị ya, a na-agbakwunye ọdịnaya niile ozugbo
• Ebe ọ bụ na usoro nke metabolic na follicles na-aga n’ihu n’ihu n’abalị, ọ ka mma itinye ngwakọta ahụ tupu ị lakpuo ụra
• Mgbe ịkpụchara akpụkpọ ahụ na ntutu isi gị, ọ dị mkpa iji akwa polyethylene na akwa na-ekpo ọkụ iji kpoo isi gị
• Ejila ngwaahịa a ihe karịrị ugboro 3 kwa izu
• Masks ka mma ọzọ, na-agbanwe odide ha
• Ekwesịrị ijikọ ọnụ maka ihe dị na mpụga.

Tochọpụta ịdị ike nke anụ ahụ, ịkwesịrị ịme nnwale nke nfụkasị ahụ. Iji mee nke a, a na-etinye mmiri ole ga-ete aka na nkwojiaka ma ọ bụ ikpere aka.

Ọ bụrụ na mgbe nkeji iri na ise enwebeghị mmeghachi omume na-adịghị mma, ị nwere ike ịkwadebe nkpuchi ahụ n'enweghị nsogbu. Mana ọ dị mkpa ịghọta na ngwaahịa ọ bụla maka ịmepụta ọgwụ ụlọ ga-adị ọhụrụ.

Ntụziaka kachasị dị irè gụnyere ihe ndị a:

Site na ịda

Maka mgbochi na ọgwụgwọ, ị nwere ike ịkwadebe ngwakọta ndị a:

• Nkwupụta. Ihe nkpuchi ahụ nwere ntụ ntụ mustard (30 g), olive na castor (50 g nke ọ bụla), obere mmiri dị ọcha, ampoule nke vitamin B 6. Ihe ọ bụla chọrọ ka agwakọta ma jiri nwayọ tinye ya n'isi. Ituchapu mgbe ọkara otu awa. Y’oburu na i tinye otutu mmiri nke ahihia a n’agha, enwere ike iji ya kpuchie isi ojii na comedones.
• Nutritu. Ikpokọta otu akwa, 40 g nke mmanụ almọnd, ihe ngwọta nke otu ampoule nke pyridoxine na cobalamin. Ọ bụrụ na ihe mejupụtara ahụ siri ike, ịnwere ike iji obere mmiri wee gbanye ya. Gbakwunye na mgbọrọgwụ, kpoo ntutu ahụ dum, kechie isi gị. Ghichapụ mgbe nkeji 20 gasịrị.
• Mkpali. Afanyekwa ihe ọ lemonụ lemonụ lemon n'ime akpa, tinye mmanụ 40 g mmanụ a gụ, ampoule nke ihe, mmanụ ihe oriri (30 g) Ọ bụrụ na ịgbakwunye zest ma ọ bụ ihe ọ ofụ ofụ oroma ma ọ bụ mkpụrụ osisi na-acha ọkụ, ntutu ga-esi ísì ụtọ nke ga-adị ogologo oge.

Akọrọ na dandruff

Iji mee ka usoro ntutu dị, ọ bụghị nkewa ma kpochapụ, ị nwere ike ịkwadebe ihe ndị a:

• Moisturi No. 1. Ngwakọta nke ụdị ngwaahịa a gụnyere mmiri ọeụ aloụ aloe, mana ịmịcha ya adịghị mfe. Iji mee ka ọrụ ahụ dị mfe, a ga-etinye obere mpempe akwụkwọ na friza ruo ụbọchị 3, emesia enwere ike ịnweta mmiri mmiri na-enweghị ihe isi ike. Ya mere, jikọta mmanụ 30 g nke aloe na mmanụ oliv na 1 ampoule nke pyridoxal. Tinye mmanụ a honeyụ na nkochi ime akwa. Kpoo ihe niile mejupụtara ya na blender, jiri nwayọ tinye anụ ahụ. Gbagharia n'ogologo dum, hichaa mgbe ọkara elekere gachara. Enwere ike iji ya maka ihu.
• Moisturizing Nke 2. Ihe nkpuchi dị otú ahụ na-enyere aka weghachi ọbụna ụdọ ndị kachasị mebiri emebi, melite ihe owuwu ma nye olu. Iji kwadebe ya, ịkwesịrị iji 3 ampoules nwere vitamin B6, B12 na B1. Nke mere na agwakọta ngwakọta ahụ nke ọma, a na-agba ya na obere mmiri na linseed ma ọ bụ mmanụ castor. Ọnọdụ nke ntutu siri ike mgbe ọ gbasesịrị 3-4, ọnọdụ nke ntutu dị mma.

Site na abụba na seborrhea

Kwupụta ọrụ gland sebaceous na-eji ihe ndị a:

• Ngwakọta mkpụrụ osisi na-eme ka ọnọdụ akpụkpọ ahụ na curls dị mma: apụl na banana puree (40 g nke ọ bụla), otu oroma na ọdịnaya nke ampoules 2 nke pyridoxine jikọtara ọnụ. Isoro jiri blender ka ajị ajị ahụ. Ete nke ọma n'ime mgbọrọgwụ, ijikọta adịghị mkpa. Mgbe ị na-asachapụ, ị kwesịrị iji shampoo ma ọ bụ ihe ndozi, ebe ntutu ga-adị nro, na-esi ísì ụtọ dị mfe.
• Herbal infusion n'ụzọ zuru oke na-enyere aka norm nke ọrụ pores. Iji kwadebe ya, ịkwesịrị iji 20 g nke yarrow, nettle, rosemary na lavender, gbanye mmiri ịsa ahụ maka nkeji 20. Na-esote - nje ma wụsa ihe ngwọta nke vitamin B6 site na ampoule. Enwere ike iji ụdị ihe eji eme ihe dị ka ihe nkpuchi, mana ọ ka mma ka ha saa ma ọ bụ hichaa isi ha.

E nwere ọtụtụ ụzọ isi meziwanye ọnọdụ nke ntutu. Iji mee ka follicles rụọ ọrụ nke ọma, ọ bara uru inye ha nri n'ihe kachasị ewu ewu - pyridoxine. Agaghị etinye ya naanị na ngwakọta maka ngwa mpụga, mana ọ dịkwa mkpa ị drinkụ ụzọ mbadamba ihe. Ma ọ bụghị ya, a ga-eji ọkara belata mmetụta ahụ.

Nchedo nchekwa

Na nnukwu doses, pyridoxine bụ ihe na-egbu egbu. Ọ dị mma izere iji ya n'ime ma ọ bụrụ na ị nwere ọrịa obi obi ma ọ bụ ọnya afọ (eriri afọ), ọrịa imeju na-adịghị ala ala. Site na ịdoụbiga ya ókè, nsogbu ụjọ na-eme, akwara aka na -eme ya omume.

Site n'iji ọgwụ na-eme ihe na mpụga, a na-ewepụ ihe ndị dị egwu maka ahụ. Mana tupu ịmalite usoro ahụ, ị ​​ka kwesịrị ijide n'aka na ị nweghị ihe nhụsianya na ngwọta pyridoxine. Tinye ihe dị na ampoule ahụ na nkwojiaka n'ime ma chere ihe dị ka ọkara otu awa. Ọ bụrụ na akpụkpọ ahụ adịghị acha uhie uhie ma ọ maliteghi ịcha ntutu, ị nwere ike iji ngwaahịa ahụ n'enweghị nsogbu.

Jiri ezigbo ọcha. Ọnọdụ nke ịme masks

Bing na-ete ntutu irighiri irighiri ihe n'ime ntutu gị bụ ihe amamihe dị na ya mgbe ị maara n’ezie na vitamin a ezughi oke maka gị. Ọ bụrụ n'ụdị dị otú ahụ, ọ ga-aba uru ịnwale sọlfọ nke dabere na mmanụ. Ha nwere ụdị ọrụ dị iche iche ma jiri ya rụọ ọrụ nke ọma agaghị emerụ ahụ.

• Ghichaa ntutu gị ka ọ kpọọ nkụ.
• Gbajie ampoule ma mepee ya.
• Jiri nwayọ gbasaa ihe dị n’ime isi ahụ wee jiri mkpịsị aka gị na-enye ịhịa aka ọkụ.
• Yiri okpu mmiri ịsa ahụ na okpu mmiri ochie.
• Mgbe minit 30-60, saa ntutu gị mmiri. Ọ bụrụ na enwere ike, ejila shampoo!
• Mee usoro a 1-2 ugboro n'izu maka ọnwa 2.

A na-atụ aro mgbe ụfọdụ iji mee ka ncha ntutu ma ọ bụ pipụ na pyridoxine mee ya mma. Agbanyeghị, ọ baghị uru ịkwanye ọdịnaya nke ampoule n'ime vial: ịkwesịrị ịgwakọta ihe ngwọta vitamin na shampoo (balm) nke ị nwere ike iji n'otu oge. Na mgbakwunye, ngwaahịa ndị bara ụba anaghị arụ ọrụ nke ukwuu, n'ihi na usoro ịsacha isi na-ewe obere oge, vitamin anaghị enwekwa oge ịbanye n'ime anụ ahụ. Ọ bụ ya mere masks nwere B6 na ampoules ntutu yiri ka ọ dị irè karị.

Na cosmetology nke ụlọ, a na-agwakọta pyridoxine ya na nkochi ime akwa, mmanụ a ,ụ, ihe ọ aloụ aloụ aloe, ite nke ahịhịa, mmanụ dị mkpa na mmanụ isi. Ọ dị mkpa ịmara na vitamin bụ mmiri soluble. Nke a pụtara na ọ naghị ebulite arụmọrụ mmanụ, dị ka a kwenyere na ya, mana anaghị ebelata ya. A na-adụ ya ka ịkpụ mmanụ mmanụ n'ichepụta masks, mana ekwesịrị iji nlezianya mee nke a (na mmiri ịsa ahụ), ma ọ bụghị, B6 ga-ada. A na-etinye ntụpọ sitere na mmanụ isi na ntutu ruru unyi, na ndabere nke ihe ịchọ mma dị na ntutu dị ọcha. A na-enye nsonaazụ dị mma site na ngwakọta vitamin B6 na B2 n'ụzọ hà nhata.

E kwesịrị idebe ihe nkpuchi ahụ n'isi ruo minit 40 ruo 90. A na-atụ aro ikpo ọkụ. A na-eji shampoo sachaa ngwaahịa ahụ, mgbe nke ahụ gasịrị, a na-eji ntutu dị mma site na ịchọ mma nke nettle ma ọ bụ chamomile.

Dị Mkpa! Enwere usoro esi nri na Weebụ nke ejikọtara pyridoxine na lemon ihe ọ orụ orụ ma ọ bụ oroma na mmanụ oroma dị mkpa. Mana echefula na vitamin B6 na C ekwekọghị. A ga-ewepụrịrị ụfọdụ n’ime ihe ndị mejupụtara ya.

Ihe nkpuchi vitamin herbal maka ụdị curls ọ bụla

• Ghichaa ntutu gi ka mbu. Wunye esi mmiri n’elu 1 tbsp. ngaji nke linden nke ifuru, okpukpu kporo nku, chamomile, ma obu ihe ozo. Mgbe nsogbu 20 nkeji. Mepee 1 ampoule nke vitamin B2 na B6 ma gwakọta ya na ahihia iru mmiri ka odi oku. Ghaa uka ahụ n'ime mgbọrọgwụ ntutu, ịhịa aka n'ahụ. Jiri akwa nhicha ọkụ kpoo isi gị ma ewepụkwala ya otu awa. Jiri mmiri ogwu ghaa ha nke ọma ma dozie ha. A na-atụ aro nkpuchi izu.

Abụba metabolism normalizer

• Grate karọt nke ọkara. Afanyekwa ihe ọ juiceụ ,ụ ahụ, gwakọta ya na ọdịnaya nke 1 ampoule nke pyridoxine na otu mkpụrụ ego riboflavin (B2), gbakwunye 5 tụlee nke rosemary na lavender ether na 10 ml nke mkpụrụ mkpụrụ vaịn. Kpoo ihe mejupụtara ahụ n’akpa isi ahụ, kesaa ihe ndị fọdụrụnụ ogologo ntutu ahụ. Echefula iji kpoo ha ọkụ. Ghichaa ihe nkpuchi mgbe otu awa gachara. Tinyegharịa usoro 1-2 ugboro n'izu maka ọnwa 2.

Nkpuchi na-ewusi curls

• Preheat 1-2 tbsp. tablespoons nke burdock mmanụ na mmiri ịsa ahụ ma gwakọta ya na 1 ampoule B6. Kesaa ihe ndị mejupụtara ahụ n'isi ahụ (ọ kwesịrị ịsa ahụ!), Mee ịhịa aka ọkụ. Tinye okpu mmiri ịsa ahụ na okpu ajị anụ nke dị n’elu ya. Mgbe otu awa na ọkara gasị, sụchaa ngwaahịa ahụ. Tinyegharịa kwa izu.

Ngwakọta maka uto ntutu na-akpali akpali

• 1.5 tbsp. ngaji mmanụ a honeyụ kpụ ọkụ n'ọnụ gwakọtara ya na 1 nkochi ime akwa. Tinye 1 tbsp. teaspoon nke ihe ọ juiceụ aloụ aloe ọhụrụ na 1 ampoule B6. Iho mmanu nke okpukpu sitere na ntutu, kpoo isi ma mechie ntutu. Mgbe oge 40-60 gasịrị, jiri shampoo hichaa ya. Itinye ihe nkpuchi ugboro ole na ole n'izu maka ọnwa 1-1.5 na-enye mmetụta dị egwu.

Moisturizing na revitalizing nkpuchi

• Wunye 20 g nke nettle a mịrị amị na obere mmiri ọ boilingụ boilingụ ma sie ọnwụ na ọkara otu iko seramiiki, mgbe ahụ, nje. Na nnukwu efere dị iche, jikọta 1 tbsp. ngaji mmanụ a honeyụ, 1 ampoule B6, 50 ml nke castor, olive ma ọ bụ mmanụ burdock, 1 nkochi ime akwa. Wunye uka site na okpomoku di uto nke okpomoku, kpoo ma gbasaa na ntutu. Tinye onwe gị. Ghichaa ntutu gi n’ime otu elekere.

Ntutu isi ntutu nwere vitamin b1, b6 na b12

A na-atụ aro maka ihe mejupụtara a maka nlekọta zuru oke, na-eme ka mmiri dịghachi ma na-eweghachi ya.

• Ebido ampoule nke vitamin niile na 2-3 tbsp. l mmanụ mmanụ
• Jiri nwayọ tinye ya na ntutu n'ogologo ya dum,
• Ghichaa mgbe 1.5 awa gafere.

Ihe nkpuchi ntutu na vitamin b6 na akwa

Ọ bụrụ na curls kpụ ọkụ n'ọnụ daa, kewaa ma yie enweghị olu - ọ pụtara na oge eruola iji ngwa a:

• Iri akwa ọkụkọ nke 1 tsp. mmanụ aụ, gwakọta ha ampoule nke pyridoxine,
• Gbasara n ’ihu ọma n’akpịrị isi ya na akwara dị iche iche,
• Mgbe ijidechara ihe karịrị elekere 1, sụchaa.

Ihe nkpuchi ntutu na vitamin b6 na aloe

Maka ọgwụgwọ nke brittle, akọrọ na stunted curls, a na-eji ihe mejupụtara ọgwụ a:

• Iti nkochi ime akwa na mmanụ a (ụ (1 tsp), gwakọta ya na aloe (1 tsp) na pyridoxine (1 ampoule),
• Anyị na-etinye akwa dị larịị na akụkụ basal, ma anyịzie usoro niile,
• Kpochapụ mgbe awa 1.5 gachara.

Banyere Njirimara nke vitamin B6

Enwere ike igosipụta enweghi vitamin B6 n'ime ahụ isi na ntutu ya na mgbaàmà ndị a:

• dandruff
• ntutu isi,
• na -akpọ ntutu na ajị agbaji
• belatara uto ha.

Na ọnụnọ nke ụdị ihe mgbaàmà a, ojiji nke pyridoxine nwere ike ime ka ọnọdụ ahụ kawanye mma ma belata nsogbu na ntutu isi.

Ihe kachasị dị na pyridoxine bụ nhazi nke usoro metabolic niile na ọkwa sel na ahụ anyị. Uru nke vitamin B6 sitere na nsonaazụ ya na mgbọrọgwụ nke ntutu, nke na-enweghị nri. Iji pyridoxine mee ihe mgbe nile na-enye nsonaazụ a na-ahụ anya:

• mbo nke uto ntutu,
• hydration
• normalization nke abụba metabolism,
• tufuo dandruff,
• ihe na - egbochi oria n’akuku isi ya,
• nnabata kachasị mma site na mgbọrọgwụ nke ntutu nke nri.

Ọgwụ a dabara adaba maka nlekọta ntutu isi ọfụma ma bụrụ ọfụma na ịlụso ntutu isi ọgụ. Ejirila Pyridoxine mee masks n'ụlọ. Nsonaazụ ya na-adịkarị elu karịa nke ngwaahịa ndị ọzọ yiri ya site na shelves ụlọ ahịa na-alụ ọgụ ntutu isi, akpọnwụ, nkụ, ọkụ na itching nke isi ala.

Pyridoxine ọgwụ ọgwụ eji dị na ampoules na mbadamba. Ha abuo nke oma maka ilekota curls gi. Ma ojiji nke ọgwụ a abụghị naanị ihe dị n'ime, ampoules nke vitamin a na-ejikarị edozi ihe dị iche iche na-edozi ntutu na akpụkpọ nke isi ma na-agwọ ntutu gị.

Pyridoxine n'ụdị mbadamba

Tupu ịmalite iji masks. Ọ dị mkpa na-elekọta oriri nke vitamin B6 n'ime ahụ. Mana tupu ị useụ ọgwụ, ị ka kwesịrị ịgbalị ime ka nri gị jupụta na pyridoxine nri. Nke a bụ yist, ọka, anụ ezi na anụ ọkụkọ, imeju, azụ, poteto, karọt, kabeeji, ose, ugu na akwụkwọ nri dị mma maka akwụkwọ nri.

A ga-eri nri otu n'ime ngwaahịa ndị a kwa ụbọchị, dịka pyridoxine anaghị agbakọ, mana ọ bụpụrụpụ ahụ n’ahụ n’ime awa 9. Vitamin B6 kwesiri ị juputa kwa mgbe. Ọ bụrụ na ntutu isi na-akawanye njọ, na ụba nke dandruff na-abawanye, mgbe ahụ ị ga-agakwuru dọkịta nwere arịrịọ iji nye ọgwụ ọgwụ n'ime.

Site na nsogbu ndị a, enwere ike ịdebe mbadamba nkume pyridoxine, site na iji nke usoro ahụ ga-ewe ihe dị ka izu abụọ. Mbadamba kwesịrị iwere mgbe nri. Thekpụrụ a tụrụ aro maka ụmụ nwoke bụ ị ofụ pyridoxine kwa ụbọchị banyere 2-2.5 mg, maka ụmụ nwanyị - 1.5-2 mg. Otu mbadamba nwere 50 mg nke pyridoxine. Ogwu prophylactic maka ndị okenye dị ihe dị ka 2-5 mg, ọ bụrụ na ọ bụ ụmụaka, mgbe ahụ, ọ karịrị 2 mg. Usoro ọgwụgwọ ọgwụgwọ dị nnọọ elu. A na-ahapụ ha naanị dị ka dọkịta nyere ma dabere ọrịa ahụ, ogo ya, ọnọdụ ya, afọ ya, ogo ya na okike ya. Onu ogugu ndi okenye na usoro ọgwụgwọ di 20-30 mg, enyere ya ugboro 2 n ’ubochi. N’ihe banyere ụmụaka, usoro a dị obere ma dabere n’afọ nwata ahụ.

Pyridoxine na mbadamba ọrụ na-arụ ọrụ nke ọma na ibuga nri dị na anụ ahụ nke anyị, ọ bụkwa ya na-ahụ maka nri nkịtị nke isi ntutu, na-ewusi ntutu ike ma na-emekwa ka uto ya na-eto ngwa ngwa. Mbadamba ụdị ndị dị otú ahụ na-alụ ọgụ okpukpu okpukpu, itching, dandruff, na-etolite akwa na-echebe ntutu, n'ihi nke a na-enweta ìhè na radiance.

Ojiji nke pyridoxine na ampoules

Pyridoxine hydrochloride, dị na ampoules, nwere ike zụta ya n'ụlọ ahịa ọgwụ na-enweghị ndenye ọgwụ maka obere ọnụ ahịa. Otu mililita nke nkwadebe a nwere ike inwe, na mgbakwunye na ngwa ndị ọzọ, 50, 100 ma ọ bụ 150 milligram nke pyridoxine.

Ojiji nke vitamin B6 anaghị ejedebe site na iji ya eme ihe, ampoules ọgwụ dị mma maka iji mpụga ma ejiri ya dịka ụzọ iji mee ka uto ntutu dị ngwa ma gbochie ntutu isi. Ampoules Pyridoxine nwere ike n'atụghị egwu ịgbakwunye na ngwaahịa nlekọta kwa ụbọchị maka ntutu ị na-eji na ndụ kwa ụbọchị. Ọ nwekwara ike ịbụ ihe mkpuchi ụlọ site na iji ngwaahịa bara ụba na pyridoxine ma ọ bụ otu ampoules niile na-enweta otu ọgwụ na ngwakọta ndị ọzọ bara uru.

Ntutu ntutu n'isi na-eji vitamin B6

• Nkpuchi nke sitere na mmanụ burdock nwere pyridoxine.

Iji kwadebe nkpuchi a, ịchọrọ ihe dị ka 30 ml nke mmanụ burdock (enwere ike iji ya tinye ya). Ọ dị mkpa ka a kpoo ya ọkụ (mana ọ bụghị karịa ogo 40), wụsa ya n'otu ampoule nke pyridoxine ma gwakọta nke ọma. A na-etinye ihe nkpuchi a na ntutu akọrọ na-akachaghị ọcha 1-1.5 awa tupu ịsa. N'okwu a, a ga-ekpuchi cellophane kpuchie isi ya. A na-eji shampoo nkịtị ehicha ihe nkpuchi a. Enwere ike iji ihe nkpuchi a tupu shampoo ọ bụla, mana ịkwesịrị iji oge izu.

• Nkpuchi ntutu na-edozi ahụ.

A na-eji ihe ndị dị otú ahụ eme ihe ebe a: akwa ọkụkọ, otu ampoule nke vitamin B6 na B12, burdock na mmanụ almọnd (nwere ike ịbụ buckthorn n'oké osimiri). Kpoo akwa ahụ, tinyezie ihe ndị ọzọ eji esi nri ma gwakọta ya nke ọma. A na-etinye nkpuchi a na skal, kechie n'ime cellophane, mgbe ahụ, na akwa nhicha. Ọ ga-edobe ya ihe dị ka otu elekere, wee jiri shampoo nkịtị sachapụ ya. Usoro ọgwụgwọ ntutu dị otú a na-ewe ihe dị ka nnọkọ iri, mgbe ahụ ịkwesịrị izu iji ihe dị ka izu 3.

Mgbe ọtụtụ ngwa nke masks dị otú ahụ gasịrị, ị nwere ike ịchọpụta ka ntutu isi sikwuo ike ma na-egbu maramara.

Ihe ị ga-ahọrọ

Vitamin B6 bu ihe oru di nma n’agha megide otutu nsogbu nke isi awọ ya. Nyere na ejiri ya mee ihe n'ụzọ ziri ezi, ị nwere ike iwepu dandruff ngwa ngwa, mee ka uto ntutu dị ngwa, wepụ ntutu isi, wdg. N'ihi usoro sisitemu nke pyridoxine, ntutu ga-adị ndụ, na-ewusi ma nweta ọmarịcha ahụike.

N'agbanyeghị ụdị chloride pyridoxine ị họọrọ, a ga-ewere ya naanị dabere na ndenye ọgwụ. Ọ dị mkpa ịgbaso ntuziaka ma banye na contraindications niile. Mana, ọ bụrụ na nhọrọ ahụ lekwasịrị anya na ọgwụ a, mgbe ahụ, ikpe kachasị mma ga-abụ ngwakọta nke mbadamba vitamin B6 na masks na-eji ampoules pyridoxine. N'ihi ya, iji ihe mgbagwoju anya kwesiri inye ezigbo ọ excellentụ.