Ngwaọrụ

Ntụziaka dị irè na mgbatị maka ntutu

Ebido na mmanụ sesame na mgbọrọgwụ ginger n'ime ogo 2: 1. Kechie ngwakọta ahụ n’akpịrị isi ahụ, saa ntutu gị na ọkara elekere. Emere nhọrọ maka mmanụ sesame abụghị n'efu. Ya, dị ka ginger, na-eme ka ntutu dị mma ma na-echebe ha n'oge ọkọchị. Ihe nyocha UV na mmanụ na-echebe ihe ndị ahụ site na mmetụta ọjọọ nke ìhè anyanwụ. Ọ na - echekwa ha pụọ ​​na nsonaazụ nke oke osimiri na mmiri agba.

3. Iji mee ka ntutu topụta ngwa ngwa

Ọ bụrụ na mgbe ịkpụchara ntutu na-emeghị nke ọma ịchọrọ itolite ntutu gị ngwa ngwa o kwere omume, ị nwere ike ịme nkpuchi ginger 2-3 ugboro n'izu na-eme ka uto ha dịkwuo elu.

Iji mee nke a, tinye ihe ọ juiceụingerụ ginger si na osisi na-eto eto na skal ma jiri mmiri ọkụ hichaa ya mgbe nkeji iri gachara. Enwere nkpuchi a na-akpọ "Indian", nke na-atụ aro ijide ya otu awa, mana iji ihe nkiri nri mgbe niile.

4. Nkpuchi nke ginger maka gbawara agbawa

Ọtụtụ mgbe, a na-ekeji ntutu isi ka ọ gbasachara ụdọ na ijizi ya. Ma gịnị ga-eme ndị ha na ha mekọrọ ihe n’ejighị ụzọ ọkụ? Nanị ụzọ ọ ga-esi pụọ bụ nkpuchi na-eme ka ginger dị. Ọ na-agụnye 1 tbsp. l ginger ntụ ntụ, ihe ọ lemonụ lemonụ lemon na mmiri mmanụ a liquidụ (na ngaji), 5 tbsp. l kefir, akwa nkochi ime akwa. Kpoo ihe niile mejupụtara, tinye na curls ma kpuchie ya na polyethylene. Ituchapu mgbe nkeji 20-40.

6. Mkpịsị aka nkpuchi maka ntutu mmanụ

Ọ bụrụ na ntutu gị na-abụkarị mmanụ mmanụ, nke mere na ị ga-asacha ntutu gị kwa ụbọchị, wee nwalee ihe nkpuchi ọzọ. Jiri nwayọọ Squacha mmiri ọingerụingerụ ghanna, wee jiri nwayọ jiri ịhịa aka na ya banye n'ime isi. Tinye okpu rọba wee kpuchie ya na akwa nhicha. Jide ngwakọta ahụ ruo awa 2, wee kpochaa.

Ndụmọdụ bara uru maka iji nkpuchi na ginger

    A na - eji ntutu isi ginger dị mma ma sie ike. Tupu ị kpoo ginger, jide n’aka na ị ga -eche ya. Kpoo anụ ahụ dị ka o kwere gị omume, n’ihi na ọtụtụ n’ime nri ndị dị nso na beel ahụ, ha na-asacha ya dị ka karọt - ha ji mma na-etecha akpụkpọ ahụ.

Ọ bụrụ na egosiri ntụ ntụ gedu na nri, buru n’uche na ọ dị nkọ karịa ngwa nri ọhụrụ. Bido na obere usoro onunu ogwu dika egosiri n’ime nkwadebe. Iji maa atụ, ọ bụrụ na ị gwakọta ginger dị otú ahụ na mmanụ ihe oriri, ịnwere ike nweta ihe dị ka ose tincture. Ọ na-eme ka ntutu dị ntakịrị, dị ka chamomile, ya mere ọ dị mma maka agba aja aja.

Iji gbochie ihe ọ juiceụ gụ ginger na-ehicha na ntutu gị, kpuchie ihe nkiri cling. Ya mere ihe bara uru na-eme nke ọma na ntutu isi ma mee ka metabolism dịkwuo elu.

  • Ọ ga-akachasị masks ka ọ dị n ’ntutu ruru unyi ka ha ghara ịmịcha ma banye nke ọma.

  • Naanị n'iji nkpuchi nwere mgbatị gị mgbe niile ị nwere ike nweta nsonaazụ a na-ahụ anya. Mgbe ahụ ndidi gị na ntachi obi gị ga-enweta ụgwọ ọrụ - ị ga - abụ onye nwe chic, nke onwunwu na ogologo ntutu!

    Banyere Njirimara bara uru

    Mmetụta dị mma nke osisi ahụ kwesịrị nlebara anya pụrụ iche.

    Site na iji ginger, a na-eme ka ikike nchebe nke ahụ mmadụ dịkwuo mma, ntutu na akpụkpọ ahụ na-enweta ike dị mkpa na ọgwụgwọ.

    • Osisi ahụ na-akpali usoro ọbara si abanye na ntutu. Uto kachasị mma nke ntutu na-amalite site na mmụba ya na-esote na nhazi,
    • Vitamin A, B1, B2, PP, ọtụtụ ihe achọrọ na abụba bara uru,
    • Masks na ginger bụ ọrụ ebube. Nchikota nke nri na - eme isi, wee banye n’ime,

    • Ginegrol dị na ginger na-akwalite usoro ọbara, na-akpali uto nke ntutu karị, na-enye ọkụ na ntutu,
    • Vitamin na-agbasi mbọ ike na ụkọ vitamin, na-eme ka anụ ahụ nwee ihe bara uru,
    • Ntutu isi mara mma nke na-acha odo odo - nsonaazụ nke amino acid,
    • Mineral na-adịkwa irè. Ha na-egbochi ma gbochie ntutu isi.

    A mara ihe ọkụkụ ahụ akọwapụtara maka ọrụ ebube ya na ọnụnọ dandruff, ntutu na-eme mmanụ nke ukwuu na ntutu isi, ntutu na-enweghị isi, isi nkwọcha, iji nye ntutu isi karịa. Ihe mgbochi ị useụ ọgwụ ahụ nwere ike ịbụ naanị ekweghị ibe nọrọ.

    Ngwongwo bara uru nke ginger

    Na nnukwu ginger enwere ihe kemịkal dị iche iche (magnesium, zinc, phosphorus, potassium, sodium), vitamin B, nke na-azụ ma na-eweghachi nhazi nke ntutu dị ka o kwere mee. Ihe a na-eme iji gelii n’ogologo ogologo ntutu niile, ọ na-emetụtakwa n’akpụ isi, si otú a mee ka uto na ntutu dị mma ma na-ehichapụ dandruff. Na mgbakwunye, nkpuchi ginger na-enwe ike imeziwanye mgbasa ọbara, nke gụnyere mgbake kpamkpam na anụ ahụ na ntutu isi. Osisi ahụ nwekwara gingerol umi, nke nwere ihe na-enwu gbaa. Ya mere, a na-ewere ginger dị ka ihe kachasị mma maka ntutu ntutu.

    Iwu maka nkwadebe na ojiji

    Iji nweta nsonaazụ kacha elu site na ihe mkpuchi ginger dị n'ụlọ, ọ dị mkpa ka ị soro ndụmọdụ ndị a:

    • masks na-eji glit dị n'ụdị akọrọ ntụ ma ọ bụ mgbọrọgwụ ya,
    • a ga-eji nkpuchi ahụ kwadebere ozugbo, na-egbochi ya ịnọgide na-enwe mmekọrịta oxygen,
    • A ga-agwakọta naanị ihe nkpuchi n'ime iko ma ọ bụ nnukwu seramiiki iji zere mmeghachi omume oxidative,
    • Ọ ka mma ịtinye ihe nkpuchi ahụ iji mee ka ntutu dị ọcha dị ọcha, ebe ọ nwere ihe na-ere ọkụ, mgbe ahụ, akwa mkpuchi kwesịrị ịdị na ọnya ahụ ka ọ wee ghara ịkpọ ha ọkụ. N'otu oge, ịkwesịrị iji mmiri were isi gị, ọ naghị atụ aro ịkacha nkpuchi ginger miri n'ime anụ ahụ maka otu ihe ahụ,
    • mgbe emechara, ihe nkpuchi ntutu ọ bụla kwesịrị iji mmetụta griin hausị. Iji mee nke a, ịkwesịrị iji akpa rọba kpuchie isi gị,
    • oge kachasị maka ijigide ukwu na ntutu bụ ọkara elekere,
    • mgbe ahụ sachapụ ya na mmiri dị larịị site na iji shampoo. Iji nyekwuo uru, ịnwere ike iji mmiri ọgwụ ma ọ bụ mmiri lemon sachaa nkpuchi ahụ.

    Ihe ngbanwe

    Iji zere mmetụ ahụ erughị ala, ọ ga-adị mma ka ị lebe contraindications maka iji nkpuchi ginger:

    • mmadu anabataghi gi.
    • imebi iguzosi ike n'ezi ihe nke skal ya,
    • oge mgbake mgbe ọrịa anụ arụ ndị gara aga.

    Iji chọpụta gbasara ọnụnọ nke mmeghachi omume nfụkasị ahụ, ịkwesịrị igbutu obere mkpa site na mgbọrọgwụ nke osisi ahụ, tee ya n'ikpere aka ma jiri ya chọpụta ihe kpatara ya. N'ihe banyere nchapu uhie, itching ma ọ bụ nke ikpere, a naghị atụ aro iji nkpuchi ginger.

    Ginger uzommeputa maka uto

    Iji kwadebe nkpuchi kpochapụwo, a na-eji ntụ ginger akọrọ, nke a na-agba ya na mmiri. Na mgbakwunye na nke a, ịnwere ike itinye ihe ndị ọzọ na-esi ísì ụtọ:

    • ite grey ofe ka o jiri ½ otu iko brandy na ngaji mmanu mmanu abuo. Nwere ike itinye mmanu ọ bụla dị mkpa nụrụ ụtọ: lavender, juniper, rosemary, paini ma ọ bụ ihe ọ bụla ọzọ,
    • Ihe ọ juiceụingerụ gens na-enyekwa aka na uto ntutu - na ya ịkwesịrị ịkpali ngaji mmanụ a honeyụ ma wụsa ihe dị ọcha site na kọfị freshly brewed n'ime ngwakọta. Tinyezie akwa dị ndụ na pịa.

    Ginger Loss Recipe

    A na-agbakwunye mgbọrọgwụ nke ihe ọkụkụ ahụ na masks abụọ:

    • kpoo mmanu mmanu mmanu mmanu ahu, tinye mmanu eji mmanu eji mmanu eji, mmanu ngaji, akwa ya na akwukwo ahihia nke aloe.
    • can nwere ike ịgbakwunye obere cofult cognac na mmanụ dị mkpa na otu ihe mejupụtara (ha na-enyere aka ịnagide ọnwụ mmanụ: rosewood na osisi tii, sage, petitgrain, ylang-ylang), tinye mmanụ na ego nke 5-6 tụlee.

    Ginger uzommeputa iji sie ike

    Site na ịgwakọta grated mgbọrọgwụ nke osisi na nsen anụ abụọ 2 (na-asụcha juputara mgbe uka), achicha kọfị na mịrị amị a beeụ, ị nwere ike nweta ọtụtụ nkpuchi.

    Ntụziaka a bụ maka ihe nkpuchi chọrọ ka etinyere ya na mmegharị ya na mgbọrọgwụ: grated ginger, obere cognac, 2 ngaji mmanụ burdock na mmanụ dị mkpa iji mee ka ntutu dị ike (ị nwere ike ịhọrọ nke mmanụ nwere njiri kwụ ọtọ: frankincense, myrrh, nutmeg, neroli, thyme).

    Ihe nkpuchi

    Mmanụ dị iche iche na mgbakwunye obere ginger (a ga-achọ 2 tablespoons na usoro nri niile) nwere ike ịnagide nsogbu nke ntutu akọrọ.

    • A na-eji golf na mmanụ a honeyụ na-agbakwunye. Ruo uka wụsa 2 tablespoons nke ube oyibo mmanụ, 6 tụlee oroma dị mkpa mmanụ na 6 tụlee frankincense mmanụ dị mkpa,
    • dị oke mma maka ntutu akọrọ, ntutu nkpuchi dị nkenke n'ụlọ na mmanụ jojoba - a ga-awụnye ya na ngwakọta nke ginger mgbọrọgwụ, nkochi ime akwa na mmanụ a (ụ (a na-eji 1-2 ngaji mmanụ), ị nwere ike itinye 5 tụlee nke chamomile mmanụ dị mkpa na ihe nkpuchi ahụ,
    • ọ bụrụ n’ị na-ewere otu ihe dị ka ntọala nke ihe nkpuchi ahụ, mmanụ ndị a na-agbakwunye nwere ike ịdị iche iche ma ọ bụ jikọtara ọnụ. Mepụta mmanụ na -eme ka nkụ nke ntutu dị: mmanụ castor, almond, olive, burdock, mmanụ dị mkpa - Rosemary, myrrh, mandarin, patchouli.

    Dị Mkpa! Mmanụ ala enweghị isi, yabụ, enwere ike ịkpụ nkpuchi ọ bụla. Na nhọrọ nke mmanụ dị mkpa ka a ga-akpachara anya - ha kwesịrị ijikọ, nye ndakọrịta nke aromas.

    Ginger na-ete

    Ọ bụrụ na i jiri mmiri gwọsịa ntutu gị mgbe ị sachara ntutu gị, wee jikọta curls gị ga-adị mfe, ha ga-adị mma ma dịkwa ọtọ. Ọ dị mfe ịkwadebe ya: sụchaa ihe ọ juiceụ fromụ ahụ sitere na ahịhịa, tinye 5 tablespoons nke apụl cider mmanya, mmanụ ọ bụla (ube oyibo, alimonam, burdock, jojoba, piich). Iji kpochapụ isi na-adịghị mma, ị nwere ike iji mmanụ ndị dị mkpa, dị ka mkpụrụ osisi citrus - mandarin, oroma, bergamot.

    Maka ntutu dị mma, na ncha a, ị nwere ike dochie apụl cider mmanya na lemon ihe ọ lemonụ ,ụ, na-ahapụ ihe ndị ọzọ niile.

    Nri ọkpọkọ Ezi

    Maka nhazi nke nri ginger na-edozi ahụ, ihe ndị mejupụtara ya na vitamin na mineral bụ ndị kachasị eju afọ.

    • gwakọta gine ofe na mmanụ a honeyụ meju, tinye 2 nnukwu ngaji nke rye ma ọ bụ ntụ ọka dum ma gbazee amla mmanụ (obere ngaji),
    • mmanụ niile siri ike (nke a na-akpọ bọta) nwere akụrụngwa kachasị edozi, yabụ, dịka ihe ndị ọzọ, ị nwere ike iji ha (ịhọrọ mmanụ oyibo, mango, shea butter) na mgbakwunye na mmanụ a beeụ na a andụ a andụ na nnukwu nke ginger. Maka nsonaazụ buru ibu, ị nwere ike itinye obere mmanụ dị mkpa (sanadlova ma ọ bụ Jasmine).

    Nkpuchi-agba nkpuchi

    Iji nweta ihe mejupụtara bara uru, a na-agwakọta mgbọrọgwụ nke mmanụ na mmanụ dị iche iche. Mmanụ Sesame na-enye ntutu kachasị mma, mana enwere ike dochie ya na ndị ọzọ - burdock, olive ma ọ bụ aki oyibo (ọ dị mkpa ka agbaze ya tupu oge). You nwere ike itinye ethereal ethereal nke Mint ma ọ bụ juniper (6-8 tụlee).

    Gbasaa Ọgwụgwụ Ikpuchi

    Sook mmiri nke iberibe achịcha aja aja na mmiri, ka ọ gbue. Mgbe ahụ wụsa mmiri site na cheesecloth ma gbakwunye ya na ginger mgbọrọgwụ na kefir ya.

    Ọfụma nyere gị aka ịnagide nsogbu a, mmanụ azụ na gelatin. Iji kwadebe gelatin maka nkpuchi, ịkwesịrị ịkụnye ya na 3 tablespoons nke mmiri ọkụ maka minit 15 ruo mgbe etisasịchara kpamkpam. Wunye capsules 2 nke mmanụ azụ na ginger porridge ebe ahụ.

    Nkpuchi Dandruff nkpuchi

    Igwe mkpuchi ihe eji eme naanị nke ginger ga-enyere aka n'ụzọ zuru oke n'ọgụ a. A na-agwakọta ngwakọta ahụ na mmiri ma tinye ya na ntutu, na-elebara mgbọrọgwụ ya anya. You nwere ike iji ihe ọ juiceụ ofụ nke ahịhịa - nke a ga - adịkwa na iwepụ ọrịa a.

    Enwere ike ịgbakwunye ihe mkpuchi a na mmanụ a withụ na ịchọ mma nke ifuru lavender, mmanụ dị mkpa nke osisi tii, lemon, geranium ma ọ bụ mkpụrụ osisi ga-abụ nke na-enweghị atụ - enwere ike iji ha n'otu n'otu ma ọ bụ jikọtara ọnụ.

    Ntutu ntutu

    Wepụ ginger n’onwe ya nwere ike belata ntutu, maka nke a ịkwesịrị iji ma ọ bụ ntụ gwakọtara ya na mmiri ma ọ bụ gbanye mkpọrọgwụ. Ọ ka mma iji ihe ọkụkụ ahụ tinye ego ka akọwara wee hụkwuo.

    Iji mee ka akụrụngwa ndị a dị mma, enwere ike ịgbakwunye ihe ọ lemonụ lemonụ lemon site na otu mkpụrụ osisi na nkpuchi ginger.

    Maka ntutu nkịtị

    N'ebe a, enweghị mgbochi na nhọrọ nke ihe ndị ọzọ eji eme ihe. Isi ihe bụ ikpebi ebumnuche ịchọrọ imezu n’ikpeazụ: tufuo nkewa gbawara agbawa, weghachi ntutu ma ọ bụ nye ha ike. Ofdị ntutu a na-enye gị ohere iji ngwaahịa na ihe ọ bụla nwere ike ịgbakwunye nkpuchi.

    Maka ụdị ntutu niile

    N'ime ihe ndị akwadoro maka masks dị otú ahụ, na mgbakwunye na ginger ntụ ma ọ bụ mgbọrọgwụ:

    • mmanụ a .ụ
    • tinye mmanu obula: olive, peach, argan, burdock, castor,
    • wepụ ihe dị mkpa (ntakịrị mmiri) - juniper, oroma, lemon, Rosemary, chamomile,
    • infusion nke chamomile, ọka ọka ma ọ bụ ifuru osisi lavender,
    • ngwaahịa mmiri ara ehi a na-emeghe - kefir, yogọt.

    Enwere ike ikpokọta ihe ndị a n'otu oge ma ọ bụ tinye ya n'otu oge.

    Jinja maka ntutu

    1. Mmetụta bara uru na uto ntutu. Nke a na - eme n'ihi na mgbasa obara nke ntutu na-akawanye mma, ntutu isi na-enye nri.
    2. Na-eme ntutu siri ike ma na-alụ ọgụ maka ntutu isi. Mgbatị ntutu na-ewusi ike n'ihi mgbasa ọbara ka mma. Nke a bụkwa ihe mgbochi kachasị mma nke nkwọcha.
    3. Ntutu isi ga-adị ọcha karịa. Mgbe itinyere ihe ọ juiceụ ofụ nke ihe ọkụkụ ma ọ bụ ihe nkpuchi na-adabere na ya na isi gị, ị ga-ahụ obere ọkụ. Mmetụta a yiri masị mọstad. A na-ahụ ihe n’akpịrị isi ya, ma nri ya anaghị eju afọ. Ntutu isi ga-adị ogologo karịa ka ọ na - ewepụta abụba dị obere na ntutu isi.
    4. Jiri nwayọ mee ka ntutu dị mfe site na iji ya ugboro ugboro. Nke a agaghị eweta oke mmerụ ahụ na ahịhịa, mana ọ na-atụ aro ka ndị nwere ntutu isi dị mma jiri ngwaahịa a.
    5. Mgbe ịtinyechara nkpuchi ahụ, ntutu adịghị agbagha, ọ ga-agbada.
    6. Itinye ihe ọkụkụ n’ọrụ na-eme ka ntutu bụrụ ihe dị mma, dị larịị ma na-enye ha ìhè.
    7. Enwere uche na ụdị masks ndị ahụ na-azọpụta ya site na dandruff ma rụọ ọrụ dị ka ụzọ kachasị mma nke igbochi ya.
    8. Mmanụ mmanụ nwere ihe na-egbochi afọ mgbu. Ya mere, ọ nwere ike ịdoli ọnya afọ ya, weghachi usoro dị na anụ ahụ.
    9. Ọ bụrụ na i were ike n’ime, ị ga-ehiwe ọrụ nke ọtụtụ sistem n’ime ahụ gị ma debe ya na vitamin na mineral. N'ezie, nke a ga-enwe uru bara uru na ọnọdụ nke ntutu. Ọtụtụ mmadụ enweghị ike iri mkpụrụ osisi ginger n'ihi ụtọ dị iche iche o nwere. E nwere ụzọ mgbapụ! You nwere ike itinye ya na tii na efere. Ana m eri tii kwa ụtụtụ ruo izu atọ, ejiri mmiri kwọọ ya. O wee were ezumike. Ọnọdụ nke anụ ahụ emeela nke ọma.

    Ntutu ntutu na ginger, otu esi etinye

    Nke mbu, lelee ihe mejupụtara nke nkpuchi ahụ maka mmeghachi ahụ nfụkasị. Ọ nwere ike ịghọ allergen siri ike, yabụ tupu itinye ya n'ọrụ, tinye ya na ọkpọ gị n'oge ọ bụla. Naanị ma ọ bụrụ na ọ naghị akpata itching na ọkụ, tinye ya na ntutu gị.

    Ọ bụrụ na ị na-eji akwa ginger maka ihe nkpuchi, kpachara anya. Ọ bụ ezi karịa karịa ginger ọhụrụ. Ya mere, jiri nwayọ mee ya, ọkachasị mgbe ị mepere ngwugwu ahụ.

    Ha na - eji mmiri ọingerụ gụ ginger nke na ọ dịghị nsogbu ịsachapụ nkpuchi ahụ. E kwuwerị, mgbọrọgwụ osisi ahụ nwere eriri, n'ihi ya, ọ nwere ike isi ike itu isi gị.

    Iji mee masks, jide n'aka na ị ga - ewere ginger ọhụrụ. Otu ihe ahụ emere na kichin. Ekwesiri ịchekwa ya na friji adịghị ihe karịrị izu abụọ. Ka oge na-aga, ọ bịara bụrụ ọgụ na-adịghị ndụ.

    Denye nkpuchi na-ekpo ọkụ na ntutu a na-akwọghị.

    Maka mmanu mmanu

    Afanyekwa ihe ọ juiceụ fromụ site na mgbọrọgwụ ginger.Nke a ga - adị mfe ịme, zoo ya ma pịchaa mmiri mkpụrụ osisi ahụ site na cheesecloth. Ihe ọ beụ mustụ ahụ ga-etegharị ya na mmegharị ahụ na - emegharị ahụ n'isi. Hapụ ya ka ọ gaa elekere 2 wee sachaa ntutu gị ka ọ dị na mbụ.

    Mgbe ihe ọ theụ beginsụ ahụ malitere ime ka isi ya sie ike, ntutu ga-agbacha ma sie ike, ma mgbe ịsachara ya, ọ gaghị ahapụ nkwụsi ike. Ejidela nkpuchi ahụ karịa awa abụọ, ma ọ bụghị ya, ntutu ga-agba isi ma sie ike. Ihe nkpuchi a na-emekwa ka mmadụ too uto.

    Ekwesighi itinye masks nwere na anụ nwere mmerụ ahụ, ọnya na nsị.

    Nkpuchi maka ntutu isi

    Mix 1 tbsp. l ihe ọ juiceụ aloụ aloe, 1 tbsp. l mmanụ burdock, 1 tbsp. l mmanụ a ,ụ, 1 tsp grated ginger, 1 tsp. cognac na 1 akwa. Gwakọta ihe ndị mejupụtara ma tee ya n’isi. Hapụ nkpuchi ahụ na ntutu gị ruo minit 30, wee sachaa.

    A ga-eme ihe nkpuchi ahụ otu ugboro n'izu, ọ bụrụ na ntutu na-ada nke ọma, enwere ike ịme ya otu ugboro kwa ụbọchị 2 n'izu.

    Mechie ntutu

    A na-ekeji ntutu mgbe nile ka ekpughere ya na curling ma ọ bụ nze, mgbe ọ kpọnyere onye na-edozi isi, yabụ onye ọ bụla nwere ike izute nsogbu a.

    Were 1 tbsp. l ntụ ginger, 1 tsp. ihe ọ juiceụ lemonụ lemon, 1 tsp. mmanụ a ,ụ, 1 egg nkochi ime akwa, 5 tbsp. l kefir. Gbasoo nkpuchi ahụ ọ bụghị na mgbọrọgwụ, kama na ntutu onwe ya. Mgbe emechara, ịchọrọ ike were kechie rọba wee hapụ maka nkeji 30-40, wee sachaa.

    Ginger ntutu gbanyere mkpọrọgwụ kama eriri igwe

    Nke mbụ, anyị ga-akwado ihe ndozi, nke a ga-etinye ya na mmiri tupu agbaze. Were 5 tbsp. l apụl cider mmanya na ihe ọ juiceụingerụ ginger, ọtụtụ dị ka achọrọ O dabere na otu isi isi isi ya.

    Iji mebie isi nke ginger, ịnwere ike iji mmanụ ylang-ylang, cinnamon, bergamot. Maka ntutu dị nro, ịnwere ike ịgbakwunye ole na ole nke jojoba na almond esters. Maka mmetụta na-acha ọcha, tinye ihe ọ ,ụ lemonụ lemon.

    Maka itucha enyemaka tinye 2 tbsp. l ndọpụ uche nke mmiri 2 lita mmiri. Ntutu isi ga-adị larịị ma maa mma, ọ gaghị enwe mgbagwoju anya. Mana isi ihe bụ ọgwụgwọ nkịtị ma ị nwere ike ichefu maka ndị ntụ oyi.

    Nchoputa ohuru nke ihe bara uru nke ginger - vidiyo

    Dịka ị hụla, ginger bụ ọgwụgwọ zuru ụwa ọnụ maka ọrịa ọ bụla. Ma nke kachasị mkpa, ọ naghị ada arụ ọrụ ya n'ụzọ ọ bụla. Jiri ginger na-elekọta ntutu, ha ga-enwekwa obi ụtọ maka ike na ịma mma ha ruo ọtụtụ afọ.

    Ọ bụrụ na edemede ahụ dị gị n'anya ma baara gị uru, ị nwere ike ịkọrọ ya ndị enyi gị. Echefula ịdebanye aha na mmelite blog ma ị ga-enwe mmachi akụkọ akụkọ ahụ. Achọrọ m gị ka ahụ gbasie ike ma nwee mmụọ ọma.

    Ntụ ntụ ntụ

    Thedị ntụ ntụ bụ ihe a na-ahụkarị na akụ na ụba. N’ụdị a, a na-emepụta ginger n’ahịa dị ka nnukwu nri nri. Ahịhịa ala dị mma dịka akụkụ nke nkpuchi ụlọ yana usoro ọgwụgwọ. Mkpụrụ osisi anaghị egbu egbu na-agwọ ọrịa nke mgbọrọgwụ, mmanụ na ihe ọ juiceụ juiceụ, mana enwere ndụ nchekwa ogologo. A na-atụ aro osisi nke ụdị a ka ọ bụrụ ọgwụ mgbochi alopecia: ya na nri nri, ọ na-eme ka ngwa ọgụ na-aga n'ihu ma na -emewanye uto nke strands.

    Mmanụ nta

    Mmanụ ndị dị mkpa achọtawo oge dị ukwuu na nri ndị mmadụ. Jinja bụ ihe dị iche. N’ụdị a, ginger na-eme ihe n’ụzọ antiseptik, na-ewepụ usoro mmebi ahụ.

    Uru nke mmanụ ọhụụ ga - abụ:

    • enweghi ihicha, nke kacha mma maka ntutu nke na-enwekarị ike ịgafe akụkụ,
    • irè ọgụ megide oke abụba,
    • na-edozi ntutu isi ya ma mee ka ọ dị nro na nke na-enwu gbaa.

    A na-azụta ngwaahịa n'ụlọ ahịa ọgwụ, ma akwadebekwa ya n'ụlọ.

    Ihe ọ juiceụingerụ mkpụrụ osisi

    Usoro ọgwụgwọ ntutu na-etinyekwa “akụkụ akụkụ” nke otu ihe mejupụtara ma ọ bụ ihe ọzọ. Jinja n'echiche a abụghị ihe dị iche. A na-egosi ihe ọ juiceụ Fụ ọ forụ Fụ maka ịbafe n’akpịrị isi 30 nkeji tupu ịsa. N'ihi ya, a na-eme ka mgbọrọgwụ ndị na-esighi ike sie ike, na-ekwe nkwa inye ndị ọzọ ihe oriri.

    N'ime imepụta ihe ọ juiceụ juiceụ, a na-eji ahịhịa ahịhịa na-asa ahịhịa ahụ, mana adịghị ọcha nke anụ ahụ, nke nwekwara mmanụ bara uru bara uru. Jinja na-ekere òkè na okpomoku ọfụma, ma nwee mmetụta dị egwu karị, ị nwere ike iji akwa nhicha gị kpuchie isi gị. Okpomọkụ na-emetụta oghere nke pores na ntinye kachasị mma nke edozi isi na ntutu.

    Ginger di ohuru

    Maka masks, a na-eji ihe ọ juiceụ ofụ nke ihe ọkụkụ ahụ mee ihe, nke nwere ike ịkpụ ya n’isi n’onwe ya. N’ihe banyere mkpụrụ osisi okike nke ihe na-egbu egbu, a na-emegharị ya iji zere ibute nsogbu n’ime epidermis. Ọ bụrụ na ịchọrọ ịme nkpuchi ntutu na ọmarịcha pedicure, anyị na-akwado ka ịkpọtụrụ ụlọ ndozi, nke nwere oche mara mma nke ọma.

    Maka ojiji ekeji, kpoo ite, ma ọ bụ nnukwu efere ename. A na-asacha mgbọrọgwụ ahụ, ọ bụrụ achọrọ ya, kpochaa ya iji wepụ mmebi ahụ, bee n'ime yiri mgbaaka ma gafere blender. Ihe si na slurry ga - enye ya ihe ọ juiceụdingụ kwekọrọ. Nke ikpeazụ ahụ na-arụ ọrụ akpụkpọ ahụ mgbe a na-ete akwụkwọ, wee tinye cellophane na okpu ọkụ na isi. Mgbe ọkara otu awa, a na-eji mmiri na-agba agba isi ya.

    N’inwe mmetụ ọkụ na-enweghị atụ, a na-akwụsị usoro ahụ ozugbo, wee jiri mmiri dị mma sachaa ntutu ahụ.

    Ginger ọhụrụ bụ ezigbo ihe ngwọta, ebe ọ bụ na anaghị edozi ihe ndị bara uru ma nọgide na-agbanwe agbanwe kpamkpam.

    Balm ntutu

    Ndi balm na ihe banyere ahihia ndia akowara bu ihe ndi ozo di iche - “Ta De”, “Otu Ntughari Mma Anyi” na ndi ozo. Mgbe ị na-eji ngwaahịa a, mgbanwe dị mma na-ewere ọnọdụ:

    • ntutu na-eto nke ọma
    • fungal ọrịa nke epidermis na-ewepụ,
    • ntutu isi na-ewusi ike
    • Igwu dị egwu "na-eteta".

    A na-eme mgbanwe dị iche iche nke balm dị n'ụlọ. Ọ dị mma nchekwa n'ihi na enweghị nchekwa, nje na ihe mgbakwunye mmanya, ọ naghị akpata nfụkasị ahụ, na obere ihe ndị sitere n'okike ga-arụ ọrụ ngwa ngwa karịa ngwaahịa a rụchara.

    Iji dozie bọlsọm n’iko na-agwakọta otu di na nwunye nke mmiri ara ehi oyibo ntụ, 7 grams nke mgbọrọgwụ na-ekpo ọkụ na otu di na nwunye nke poppy mgbọrọgwụ wepụ. A na-akpali ngwaahịa a kpọrọ nkụ ma jiri nwayọọ nwayọọ mee gram 23 nke hydrolyte iji nweta nnweta siri ike.

    Ndị ọzọ

    Enwere ike iji mgbọrọgwụ ginger ọ bụghị naanị maka ịme nkpuchi, kamakwa maka ihe ndozi. Nchacha dị otú ahụ ga-eme ka ntutu dịkwuo silky, dị nro na docile. Will ga-achọ apụl cider mmanya na mmiri ihe ọingerụ (ụ (5 tbsp ọ bụla).

    Inwere ike itinye mmanu ole na ole dị mkpa mmanụ, dịka ọmụmaatụ, ylang-ylang ma ọ bụ jojoba. Mgbe ị sachara, sachaa ntutu gị na igwe mkpuchi.

    Nhọrọ Mkpuchi nke Ulo

    Jinja dị irè megide ntutu isi, na-ewepụ dandruff, na-akpali uto ntutu. Onye ọ bụla nwere ihe masịrị ha na ebumnuche ha, na egosipụtara nhọrọ maka imeziwanye mpụga na nke ime ka enyere n'okpuru.

    Maka ntutu siri ike

    Iji nye ike na ntutu isi, ịchọrọ 40 grams nke burdock n'ụdị mmanụ, 10 mililiters nke cognac na obere obere ihe ọ thanụ gụ ginger. A na-agbakwunye nke ikpeazụ na mmiri ndị ọzọ, ngwaahịa a na-esite na ya kwesịrị itinye ya n'isi site na mmegharị ọkụ. Na-esote, a na-etinye ihe mkpuchi ọkụ na-ekpo ọkụ ma mgbe ihe dị ka nkeji iri atọ gasịrị, a na-ehicha ntutu.

    A na-atụ aro ka nhọrọ nke gram 50 nke mkpụrụ osisi oliv na ginger dị ka nke tablespoon ka “ihe inyeaka na-eme ka ọ dị ike”. A na - eteze ngwaahịa a na - esite na isi nke ntutu, hapụkwara otu ụzọ n'ụzọ anọ nke otu elekere n'otu isi ahụ, wee jiri mmiri sachaa ya.

    Maka uto ntutu dị mma

    Nkpuchi ukwu maka uto ntutu na-edozi nsogbu nke iweghachi usoro ntutu mebiri emebi, na-akpali ha. Ọ ga-ewe gram 170 nke bred, 5 mililiters nke ahịhịa na 80 grams ntụ ọka oat mejupụtara. A na-etinye nke ikpeazụ n'ime mmiri ara ehi, a na-agbakwunye ihe ọ juiceụ toụ na nkwadebe ahụ dapụtara. A na-ekesa ngwaahịa a gwakọtara kpamkpam na skal ahụ ruo minit 15.

    Iji kpalie uto ntutu, ị nwere ike ịkwadebe ụdị multivitamin nke nkpuchi kwesịrị ekwesị. Ga-achọ teaspoon mmiri ọingerụingerụ gluu, bekee nkochi ime akwa, 5 tụlee nke vitamin A na E, yana ngaji mmanụ a honeyụ na mmiri mmiri ma ọ bụ shuga. A na-etinye ngwakọta nke ihe ndị a na mgbọrọgwụ nke ntutu na ogologo n'ogologo, na-emetụtaghị ndụmọdụ ndị ahụ.

    Maka nsonaazụ ka mma, a na-ahapụ ihe nkpuchi ahụ maka otu awa n'ime okpu na-ekpo ọkụ, na-esochi mmiri pọpụl na shampoo.

    Maka ntutu isi nwere mmanu mmanu

    Ngwá ọrụ a na-enyere aka ịchịkwa gland sebaceous, a na-emepụta sebum n'ụdị kwesịrị ya n’akpasughị ya oke. N'ebe a, ha kwadebere otu tablespoon nke mkpọrọgwụ mgbọrọgwụ, mmanụ a 25ụ 25-30 gram, milili 150 nke kefir, ihe ọ juiceụ lemonụ lemon na ego ngaji. Agwakọta ngwakọta na mmiri ara ehi na-ekpo ekpo na ntinye aka na mkpọchi. A na-etinye ihe na-ekpo ọkụ ruo minit 40, wee kpochapụ ngwaahịa ahụ.

    Typedị a gụnyere iji ihe nkpuchi zuru ụwa ọnụ. Jikọta tablespoon nke ginger na mpempe grated na otu ngaji spoons mmanụ burdock. Na-ejide ọdịnaya ahụ ruo ọkara awa.

    Iwepụ Dandruff

    Maka ngwakọta kwesịrị ekwesị, were 30 gram mmanụ mmanụ burdock, 5 tụlee nke lemon mkpa mmanụ na ihe dị ka tablespoon nke ginger pulp. A na-agwakọta ethereal na mgbọrọgwụ nke osisi ahụ, okpu kpuchie isi ya. Ghichaa ntutu gị na ncha ntutu na nnukwu mmiri mgbe ihe dị ka elekere gachara.

    Na mgbakwunye, ọ dị irè iji mmiri na-eji mmiri mee ihe iji kọwaa ntutu. Afanyekwa otu iko ihe ọ juiceụ fromụ si grated ginger mgbọrọgwụ na itughari ya na mmiri na-ekpo ọkụ ẹdụk mmiri na olu nke otu lita. A na-eji strands gọọ mmiri.

    Mmechi

    Ngwaahịa nke ntutu na-egbu egbu bụ ezigbo akụ maka connoisseurs nke mma okike. Nchikota puru iche nke agwa ogwugwo na udiri nnweputa izipu na-adọta ndi ahia karia. Ọ dị mkpa ịghara iji ọnụ ọgụgụ ginger ma ọ bụ ọnụ ọgụgụ nke usoro rụọ ya ma gbaa mbọ hụ na enweghị mmeghachi ahụ nfụkasị ginger ma ọ bụ ihe ọ bụla ọzọ.

    Ngwakọta kemịkal

    Ọ nwere mmetụta dị mma na anụ ahụ na curls n'ihi ihe mejupụtara kemịkalụ ya:

    1. Vitamin: C, E, K, PP, vitamin B (B1, B2, B4, B5, B6, B9).
    2. Mineral: magnesium, phosphorus, calcium, sodium, copper, iron, zinc, selenium, potassium, manganese.
    3. Ihe ndi ozo bara uru: amino acid, mono- na disaccharides, sterols, acids faty.

    Ọtụtụ ndị bara ọgaranya na potassium, ọla kọpa na manganese.

    Ihe ndị bara uru o nwere na-eme ka ọbara na-ekesa n’ime mkpụrụ ndụ, si otú a na-eme ka uto ya dịkwuo mma, na-eme ka ọdịdị nke ntutu dịkwuo mma, na-eme ka mkpụrụ ndụ na vitamin na ihe ndị bara uru na-eme ka mgbọrọgwụ na mkpocha ahụ gharazie isi.

    Ngwongwo bara uru

    Ihe bara uru nke ginger na-abanye n’ime ime n’akụkụ akwara, mee ka ntutu dị mma si n’ime na n’ime. Ntutu isi na ginger:

    • na-echebe curls pụọ na mmetụta ọjọọ nke gburugburu (okpomọkụ, ntu oyi, ikuku na ndị ọzọ)
    • na-akwalite uto
    • na-eme ka ọbara na-ekulite
    • na-ewusi mgbọrọgwụ ike
    • Mkpụrụ ndụ nwere vitamin, macro- na microelements na-emejupụta mkpụrụ ndụ
    • kpochapu dandruff
    • na-enyere mfu aka
    • na-eme curls na-egbu maramara, dị nro, silky

    Iwu ntinye

    Tupu ịkwadebe nkpuchi ahụ, jide n'aka na ị ga-agụ iwu niile. Ọ bụrụ n’iteghị nri nke ọma, ị nwere ike imerụ curls gị, ọ bụrụ na a na-esi ihe nkpuchi ahụ nke ọma, mgbe ahụ ntutu ga-akwụsị ịpụ, ga-eto ngwa ngwa, dandruff ga-apụ n'anya:

    1. Ihe nkpuchi ahụ na-eji ntụ ma ọ bụ mgbọrọgwụ ginger ọhụrụ.
    2. Ọhụrụ mgbọrọgwụ kwesịrị ịbụ ala na grater.
    3. Ekwesịrị iji mgbatị grated ozugbo n'ihi na enwere nri ahụ maka obere oge, mgbe awa ole na ole gasịrị, ha niile na-apụ n'anya.
    4. Jiri nwayọ tee ngwakọta ahụ na anụ ahụ, etinyela aka n'ụba, ka enweghị mmetụta na-enwu ọkụ.
    5. E tinyekwala na ndụmọdụ. Mma ka sook ha warmed oriri na mmanụ.
    6. Mee ka isi gị dị ọkụ, jiri okpu ịsa ahụ na akwa nhicha mmiri.
    7. Jide nkpuchi ahụ ruo minit 20-30.
    8. Jiri mmiri sachaa ụlọ iji sachaa curls ahụ.
    9. Gbasoo ugboro abụọ n'izu.
    10. Usoro ọgwụgwọ bụ usoro 10.

    Ntụziaka ụlọ

    Ihe nkpuchi

    Gwakọta 1 tablespoon. grated ginger na 2 tablespoons nke mmanụ burdock. Gbasoo isi ala 30 nkeji, wee sachaa.

    Maka uto

    1. Grate ginger. Were ya tebụl abụọ. ngaji na mix 2 tablespoons. mmanụ burdock, 1 tablespoon cognac na 5 tụlee nke lavender ether. Kechie n'ime mgbọrọgwụ ma hapụ maka minit 25.
    2. Mix 1 tebụl. a ngaji nke ginger ntụ ntụ, 2 tablespoons nke mmanụ almọnd, 4 tụlee nke Rosemary ether. Kechi ngwakọta n'ime mgbọrọgwụ ma dobe isi gị ruo nkeji iri atọ.

    Maka ntutu mmanu

    Mix 1 tebụl. ginger na 6 tablespoons nke kefir, 1 tablespoon. mmanụ a ,ụ, 1 teaspoon ihe ọ juiceụ lemonụ lemon. Tinye nkpuchi na mgbọrọgwụ maka minit 25.

    Megide mfu

    1. Na 1 tablespoon nke ginger (grated) tinye 2 tablespoons nke mmiri ọkụ, 1 tbsp. ngaji mmanụ a honeyụ, 2 tablespoons mmanụ olive na 4 tụlee nke mmanụ bay. Jiri nwayọ wụchaa ngwakọta ahụ na mgbọrọgwụ, wee sachaa mgbe minit 25 gasịrị.
    2. Na 1 teaspoon nke ginger tinye 1 tablespoon nke ihe ọ aloụ aloụ aloe, mmanụ almọnd, mmanụ a honeyụ, nkochi ime akwa. Gwakọta ngwakọta ahụ kpamkpam wee tee n'ime anụ ahụ maka minit 25-30.
    3. Were 1 tablespoon nke ọ bụla. mmanụ oliv na mmanụ burdock, 2 ginger na mmanụ oroma. Kechie ngwakọta n'ime mgbọrọgwụ maka minit 30-40.

    Iji mee ka mgbọrọgwụ dị ike

    1. Were 2 tablespoons nke ihe ọ juiceụingerụ ginger, yolks 2, 1 tablespoon mmanụ a honeyụ na tebụl abụọ. l mmanụ almond. Kechie mmegharị ịhịa aka n'ahụ n'ime mgbọrọgwụ ma chere minit 25, wee sụọ.
    2. Na ngaji abụọ utoojoo ude tinye 1 tebụl. a spoonful mmanụ a honeyụ na 2 tablespoons ginger ntụ. Kechie nkpuchi n'ime mgbọrọgwụ 30 nkeji.

    Anti dandruff

    1. Anyị kwesịrị iwe 2 tablespoons nke ginger ntụ ntụ, 1 tablespoon nke burdock na mmanụ oliv. Kechie ngwakọta ahụ na akpụkpọ wee hapụ maka minit 30-35.
    2. Anyị kwesịrị iwere 1 tebụl. a spoonful nke ginger ntụ ntụ, 2 tablespoons. mmanụ almond, 1 teaspoon nke ihe ọ lemonụ lemonụ lemon. Jiri mmegharị nke na-eme ka ọfụma dị na anụ ahụ ruo minit 30-40.

    Ntụziaka vidiyo

    Na vidiyo ị nwere ike ịhụ usoro ị na-eme nkpuchi nke ginger n'ụdị dị mfe.

    Foto ndị dị tupu na mgbe ị na-etinye nkpuchi ntutu isi

    Ngwakọta ọ bụla nke ihe nkpuchi ahụ, ejiri aka gị kwadebe ya gụnyere mgbakwunye ginger, nwere mmetụta bara uru na ntutu isi, na-eme ka ha sie ike karị. Amaghị uru ọ bara.

    Site na iji edekọ ntutu nke ejiri ginger mee ihe, ị nwere ike iwepụ ọtụtụ nsogbu site na isi. Osisi a mara mma bụ usoro ọgwụgwọ pụrụ iche maka

    Njikọ ya na ngwaahịa ndị ọzọ

    Jinja na-aga nke ọma na mmanụ dị iche iche, mmanụ a honeyụ, ihe ọ aloụ aloụ aloe. Agbanyeghị, cheta na onwe ya nwere mmetụta ọfụma nke ọma na isi ala, yabụ enweghị ike ijikọ ya na ngwaahịa ndị ọzọ na-akwalite mgbasa ọbara (mọstad, galiki, eyịm).

    Mgbatị ukwu maka masks dị mma ka ọ dị ọhụrụ. Elu ya kwesịrị ịdị larịị, na-enweghị “anya”. Gbalịa ịkpụ anụ ahụ dị ka o kwere gị omume, ebe ọ bụ na ọtụtụ nri na-edozi ahụ dị nso na akpụkpọ ahụ.

    Nkpuchi nwere ginger maka uto ntutu site na iji usoro na-enye gị ohere ịnweta uto ntutu ngwa ngwa - ruo 2-3 cm kwa ọnwa.

    Nsonaazụ mbụ ga-edo anya ma mgbe izu ole na ole gasịrị. Isi ihe abụghị ịdoụbiga ya ókè na ịghara iji ya ginger mee ọtụtụ oge. Otu ugboro n'izu ga-ezu iji melite ọdịdị na ntutu gị!

    Ihe bara uru

    Guo ederede anyi ndi ozo banyere ntutu isi:

    • Ndụmọdụ gbasara otu esi etolite curls mgbe nlekọta ma ọ bụ ntutu ntutu dị mkpụmkpụ ọzọ, weghachi agba sitere na mgbe ịmịchasịrị, mee ka uto dịkwuo mma mgbe ọ gasịrị.
    • Kalenda ntutu na-acha uhie uhie na ugboro ole ịchọrọ ịkpụ mgbe ị na-eto?
    • Isi ihe mere ụta ji eto eto na-adịghị mma, olee ụdị homonụ na-ahụ maka uto ha, oleekwa nri ndị na-emetụta uto dị mma?
    • Kedu otu esi eme ntutu ngwa ngwa n'ime otu afọ na ọbụna ọnwa?
    • Pụtara nke ga - enyere gị aka itolite: serum dị mma maka uto ntutu, ọkachasị ngwaahịa Andrea, Estelle na Alerana, mmiri ude mmiri na ude mmiri dị iche iche, ncha ntutu na mmanụ ike, yana shampoos ndị ọzọ na-eto, ọkachasị shampoo Golden activates. silk.
    • Maka ndị na-emegide ụzọ ọgwụgwọ ọdịnala, anyị nwere ike ịnye ndị mmadụ: mummy, ahịhịa dị iche iche, ndụmọdụ maka iji mọstad na apụl cider mmanya, yana Ezi ntụziaka maka ime shamoo n'ụlọ.
    • Vitamin dị ezigbo mkpa maka ahụike nke ntutu: gụọ nyocha nke ogige ọgwụ kachasị mma, ọkachasị nkwadebe Aevit na Pentovit. Mụọ maka atụmatụ nke itinye vitamin vitamin, ọkachasị B6 na B12.
    • Chọpụta banyere ọgwụ dị iche iche na-akwalite uto na ampoules na mbadamba.
    • Know mara na ego n'ụdị udiri mmanụ na-enwe mmetụta bara uru na uto curls? Anyị na-enye gị ntụle nke sprays dị irè, yana ntuziaka maka isi nri n'ụlọ.

    Lelee vidiyo bara uru na iwu nchịkwa ginger:

    Njirimara mgbọrọgwụ na ngwa ha

    Ginger achọpụtala ngwa ya na nri na ọgwụ ọdịnala. Nke a bụ ngwa ọrụ zuru ụwa ọnụ maka iwusi anụ ahụ ike n'ime ma n'èzí. Ejiri ya mee ihe iji gwọọ oyi na ịda mbà n'obi, gbochie ọrịa ọjọọ, na ọbụna kansa.

    Jinja nwekwara ihe ndị na-egbochi nje ihe, yabụ sushi na-ete ya. Ọ na-egbu ụmụ nje ndị na-abịa site na azụ azu ma gbochie mmepe nke ọrịa.

    Na cosmetology, ginger root maka ntutu na-arụ ọrụ. Ọ nwere mmetụta dị mma na ọnọdụ isi nke isi ahụ, na-ewusi bulbs ike, na-akpali ọrụ ha.

    A na-atụ aro iji ginger ma ọ bụrụ na ị nwere nchegbu:

    A na - enweta mmetụta ndị a n'ihi ọnụnọ nke vitamin, mmanụ dị mkpa na ihe dị iche iche a na-achọ na ginger. Ekele dịrị ha, a na-enye ihe oriri na-edozi ahụ nke ọma, nke na-arụ ọrụ ha. N'ihi nke a, uto ntutu na-akawanye mma, ha na-agbasi ike ma nwee ahụike. Ndị na-achọ mma na-atụ aro ike nke ukwuu maka ndị nwere anụ mmanụ,

    Iji mmanụ mee ihe n'ụzọ dị mma iji mmanụ mee ihe

    Tupu ịmalite usoro, ekwesịrị iburu n'uche na nsonaazụ nke itinye ngwaahịa ahụ agaghị ahụ ya ozugbo. Nke a bụ n'ihi n'eziokwu na akụrụngwa bara uru nke ginger maka ntutu nwere mmetụta miri emi. A na-eji ntutu na ajị anụ jupụta na ihe ndị bara uru, ha na-eji nwayọọ nwayọọ melite ahụike ha, nke n'aka nke ha na-emetụta ọdịdị ha.

    A na-eji osisi a na cosmetology n'ụdị dị iche iche.

    A na-agwọta mmiri ọzedụzedụ naanị n'isi. Iji nweta ya, ịkwesịrị ịchta ginger ma hichaa ihe na-akpata ya site na cheesecloth. Mgbe etinyere mmiri ihe ọ ,ụ ,ụ ahụ, a na-ekpuchi isi ya na ịchafụ ma ọ bụ akwa nhicha ma debe ya n'ụdị a ruo awa ole na ole.

    Gbalia ihu na itu isi gi nke oma mgbe ihe nkpuchi ghasasiri ya ike, ma oburu na agiri isi gha esoro gi. Ọ bụrụ na ọnọdụ a mere, ịnwere ike ịkwanye ha mmiri soda anaghị eju afọ.

    Ọ bụrụ na ịnwe ntụ ntụ sitere na osisi a, a na-ejikwa ya iji ntutu mee ntutu. N’ụdị a, a na-ele ya anya karịa ka ọ dị, yabụ, ekwesịrị ịgbakwunye obere ego.

    Maka ebumnuche ịchọ mma, a na-ejikwa mmanụ dị mkpa sitere na osisi a. A na-ere ya n'ụlọ ahịa ọgwụ na nnukwu ụlọ ahịa pụrụ iche. Ọ nwere ọgwụ mgbochi mkpali na nsonaazụ antibacterial.

    Reikipe Ginger dị mkpa

    Ejiri ginger mee ọtụtụ puku afọ gara aga na nlekọta ntutu ntutu Ayurvedic. Iesma mma ndị dị n'Ebe Ọwụwa Anyanwụ abụghị ihe a ma ama n'ihi ụdị ihe nkiri ha. Otu n'ime ihe nzuzo ha bụ mkpuchi ginger. Ntuziaka ha, ọtụtụ narị afọ ka e mesịrị, agbadatawooro anyị.

    Mgbe ejiri ha mgbe niile, ha na-eme anwansi. Site na ime nkpuchi ma ọ dịkarịa ala otu izu, ị ga-ewepụ nsogbu nke ntutu isi na nkewa abụọ, curls ga-adị mma ma na-egbu maramara.

    Nkpuchi maka mmanu mmanu mmanu mmanu: mmanu ogwu

    Iji mee ka ntutu mmanu dị mma ma zere ịsacha ntutu gị kwa ụbọchị, gbalịa ime nkpuchi. Maka nke a, a na-eji ihe ọ plantụ plantụ osisi dị ọcha, nke na-edozi isi ya. Usoro a na - akpata obere ahụ erughị ala, ọkụ. Ọ bụrụ na mmetụta ndị ahụ siri ike, mgbe ahụ, a ga-eji obere mmiri na-agbaze ihe ọ theụ theụ ahụ.

    Nkpuchi maka ntutu ntutu: uzommeputa maka ime ka uto nke ntutu akpọnwụ na-eme ngwa ngwa

    Na mmanụ oliv, a na-agbanye ya n'ime mmiri mmiri, 4 tụlee nke chamomile na di na nwunye oroma na ginger na-agbakwunye. A na-eteji ngwaahịa a rụchara arụcha n'ime anụ ahụ dị ọcha ma kpọọ aka ekpe ruo ọkara otu elekere. A na-asachasị ihe mejupụtara ahụ.

    Ihe mkpuchi Dandruff nwere ntụ ginger: ala

    Na 2 tbsp. A na-etinye gita na 5 tụlee ihe ọ juiceụ lemonụ lemon na mmanụ. Agwakọta ihe ndị ahụ ma gbanye ya na mgbọrọgwụ ntutu. Usoro a na - eso ụkwụ ịhịa aka n'ahụ iji mee ka ọbara gbasaa ma nweta ihe ndị bara uru na mkpụrụ ndụ anụ ahụ. Jide nkpuchi kwesịrị ịbụ ihe karịrị otu elekere. A na-emeghachi usoro ahụ ugboro atọ n'izu.

    Ngwọta Na-eweta Ntigha

    Jinja bara uru na vitamin na ihe ya. O nwekwara ihe ndi bara uru a ga - eji mee ya.

    N'ime ihe ndị ọzọ, a na-eji ginger mee ka ntutu dị mfe.

    Enweghị ihe ndị ọzọ achọrọ. O zuru ezu iji sie ma ọ bụ gbue obere ginger ma wụsa ya n'ime iko esi mmiri. Ka ọ na-emeju maka otu awa, mgbe ahụ, nje site na cheesecloth. Tinye ihe ngwọta a n'ogologo ntutu niile site na mgbọrọgwụ ruo na nsọtụ. Iji nweta ezigbo nsonaazụ, ọ ga-adị gị mkpa ịme ọtụtụ usoro dị otú a.

    Jinja - kama ikuku ikuku

    Ọ bụrụ na masks ụlọ ahịa na igwe mkpuchi anaghị enye ezigbo utịp, otu ginger ga-enyere aka pụta. Kwesịrị ịkwatu mmiri n ’ụlọ, mgbe usoro izizi nke mbụ gasịrị ị ga-achọpụta ọnọdụ mma nke ntutu gị. Nwere ike tupu ịkwadebe ndozi nke dilisiri na nha 2 lita nke mmiri ọkụ kwa 2 tbsp tupu ịsaa isi gị. pụtara. Nchacha dị otú ahụ nwekwara mmetụta na-eme ka ọ pụta ìhè.

    Iji kwadebe conditioner, ị ga-achọ apụl cider mmanya (5 tablespoons) na ihe ọ juiceụ plantụ mkpụrụ osisi ọhụrụ. Nwere ike iji mmanụ ginger maka ntutu. Ọnụ ego ya dabere na uto gị na isi ísìsì ịchọrọ.

    Biko mara na mmanya ga-ahapụ isi uto na ntutu. Ka oge na-aga, ọ na-apụ n'anya, mana ọ bụrụ na ịchọrọ iwepu mmetụta a, tinye 5-8 tụlee nke cinnamon na mmanụ ylang-ylang na mkpo. Iji mee ka mmetụta nke ịwụcha mmanụ, anyị na-akwado ịgbakwunye otu di na nwunye nke almond camellia.

    Gbalịa ginger maka ntutu gị ma chee na uru ya dị

    Ndị nwalela ụzọ esi esi mmiri esi na ginger, rịba ama na arụmọrụ ha dị elu, ọkachasị n'oge ụkọ vitamin. Na ntanetị enwere ọtụtụ nyocha dị mma banyere ngwaọrụ ndị a. Achọpụtara arụmọrụ dị elu nke osisi a n'ọgụ a na-ebuso dandruff na ntutu. N'ebe a, iji ya eme ihe na-arụ ọrụ dị mkpa. Mgbe ahụ ị ga-enwe afọ ojuju maka nsonaazụ.