Ntutu ntutu isi nwere vitamin na ampoules - maka uto, otuto na ike!

Ndị na-agụ akwụkwọ anyị ejirila Minoxidil mee ihe nke ọma maka iweghachi ntutu. Thehụ ihe ndị ama ama n’ahịa a, anyị kpebiri inyefe ya n’aka gị.
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Nwaanyị ọ bụla chọrọ inwe ntutu dị mma ma sie ike. Iji nye ntutu na-enwu gbaa na ahụike, iji kpochapụ ihe ndị kewara ekewa, ụmụ nwanyị na-achọkarị usoro ọgwụgwọ ọrụ ebube. Ọtụtụ na-echigharịkwute salons mara mma ma zụta ngwaahịa nlekọta ntutu isi pụrụ iche. Enwere ezigbo usọbọ, nsonaazụ nke nke ya na nsonaazụ nke usoro salon. Ndị a bụ vitamin maka ntutu na ampoules. Kedu ụdị peculiarity nke ọgwụ vitamin?

Ntutu isi na-adabere na vitamin

• Vitamin ntutu bara uru: ndụmọdụ maka iji, Ezi ntụziaka
• Mmetụta dị a vitaminsaa nwere vitamin nwere: Retinol na ndị ọzọ
  • Ascorbic acid
  • Tocopherol
  • Vitamin PP
  • Vitamin D
  • B vitamin
• Gịnị bụ akụkụ ampoules nwere vitamin nke mmiri ara?
• Iwu maka ojiji nke vitamin
• Nchikota nke vitamin
• Ihe nkpuchi bara uru nwere vitamin B1, B6 na B12 maka ike na njupụta nke ntutu
• Ntutu isi ntutu nwere isi ihe dị na ya bụ vitamin PP
• Ojiji nke vitamin na ampoules na mmiri mmiri aloe
• Dinggbakwunye Vitamin na Shampoo
  • Kedu vitamin ndị a ga-agbakwunye shampoos?
• Nyocha nke ụmụ nwanyị nyochara mmetụta vitamin vitamin dị na ntutu ha

Vitamin ntutu bara uru: ndụmọdụ maka iji, Ezi ntụziaka

Vitamin sitere na nri ezughi iji mee ka ntutu dị ike ma kpochapụ imebi. Enwere ike iji vitamin na ampoules mepụta klọd, a na-etinyekarị ha na shampoos maka ncha ntutu. Enwere vitamin dị maka ntụtụ intramuscular na maka iji ya na isi ala. Isi ihe bụ ịmara otu microelements dị iche iche si arụ ọrụ, yana kedu nha ha kwesịrị ịgwakọta.

Mmetụta dị a vitaminsaa nwere vitamin nwere: Retinol na ndị ọzọ

Retinol na-eme curls volumin, na-eme ka uto nke ntutu pụta, na-egbochi ihe itughari. Vitamin Liquid na-ewusi mkpọrọgwụ ike, na-echebe ntutu site na mmetụta ndị na-emerụ ahụ na gburugburu ebe obibi, nke mere na ha ga-adịzi akọrọ. Beta-carotene dị irè na uto na ntutu. A na - eme ka mmetụta nke retinol site na mgbakwunye nke vitamin E.

Ascorbic acid

Ihe kachasị mkpa maka imebi ihe mgbochi bụ ascorbic acid. Ampoules Vitamin C
ihe dị mkpa maka mmepụta collagen, mmezi anụ ahụ. Mmetụta bara uru nke vitamin C na anụ nke ihu mara: ọ na-enyere aka melite ụcha akpụkpọ ahụ, wepụ wrinkles. Ascorbic acid na-atụgharị curls, na-enye ha ìhè na ike, na-azụlite mgbọrọgwụ. Okwesiri iburu n’uche na aru adighi emeputa ihe a, aghaghi iza ya site na mpụga. Ihe ịrịba ama nke enweghị ascorbic acid na-egosipụtakwa na ntutu: ha na-aghọ ndị nzuzu na enweghị ndụ.

Ihe a bụ ọgwụ antioxidant siri ike, enwere ike ịkpọ ya "vitamin ntorobịa." Tocopherol na-emeziwanye ọbara na metabolism, na-egbochi ịka nká, na-echebe atherosclerosis. Na-eme curls, vitamin E na-enye ha mmiri ma na-ewusi ha ike ogologo oge ha niile, na-ewepụ ọdịdị dị mma. A na-eme ka mmetụta nke ihe ahụ dịkwuo elu mgbe ejikọtara ya na retinol.

Vitamin PP

Nke a bụ ezigbo usọbọ maka ntutu isi, ebe ọ na - enyere aka ịkpọte ntutu isi n'ụra. Ọzọkwa, nicotinic acid na-akwalite uto ntutu, na-eme ka ha sie ike.

Na-enye curls ahụike na ike, na-eme ka uto ya dịkwuo nkọ, na-ewepụ dandruff. Ihe a choputara na-akwalite mmado nke calcium site n’anu mmadu.

B vitamin

Vitamin nke otu a bu ihe di nkpa maka umu nwanyi choro ime curls mara mma. Ihe niile bu nke ndi otu B na - echebe ntutu isi nke ndi nwanyi n’onu:

Mgbe ị gụchara ozi gbasara otu mkpụrụ ndụ vitamin ụfọdụ si emetụta ntutu isi, ị nwere ike ịhọrọ ha ndị nwere ike idozi nsogbu ahụ. Chọta ọgwụ ọjọọ na ampoules adịghị ike: a na-ere ya na ahịa ọgwụ.

Gịnị bụ akụkụ ampoules nwere vitamin nke mmiri ara?

Ọtụtụ mgbe, ihe ndị dị na ampoules bụ vitamin, protein na keratin. Ndokwa ụfọdụ nwere ike ịnwe ihe ndị ọzọ. Tupu ojiji, ị ga-akpachara anya gụọ ihe mejupụtara. Ihe nke mejuputara ihe mejuputara ya bu iweghachi ntutu nke ntutu isi: ma oburu na curls akpukpo, hydration na eme, ntutu isi mmanu ewepu ahihia sebum karie.

Dịka akụkụ nke masks, vitamin ntutu nwere mmiri nwere mmetụta bara uru na curls: ha na-aghọ silky, voluminous, mfe ijikọta. Keratin na-ekpochapụ nsọtụ agbaji, na-agwọ microcracks. Tupu iji vitamin na ampoules, a na-atụ aro ka ị mara iwu nke iji ọgwụ. Ndị ọkachamara anaghị atụ aro iji ihe Chọpụta na ụdị ha dị ọcha, ọ kachasị mma ịgbakwunye ha na shampoos na masks. Ya mere, ihe ndị dị n'ọrụ na-abanye n'ime miri n'ime ntutu ọ bụla.

Nchikota nke vitamin

Iji bulie uru dị na iji ọgwụ ọjọọ eme ihe na ampoules, ọ dị mkpa ịmara nke a ga-ejikọ Chọpụta ihe a ga-ejikọ ọnụ. Ekwesịrị ịmara ya ozugbo na ọgwụ ndị maka nchịkwa ọbara agaghị agwakọta. Ihe ndị a na-akọwa ụdị nri enyere ka ikpokọta ya na nke adịghị:

A na-etinye masks ndị ahụ dị njikere tupu ịsacha ntutu, mgbe ahụ, a na-etinye ihe nchebe na akwa nhicha ahụ. Masks dị afọ 30-60.

Dinggbakwunye Vitamin na Shampoo

A na-etinyekarị vitamin na ampoules na shampoos. Ọ dị mkpa iji shampoos nwere ihe ndị sitere n'okike na-enweghị ihe mgbakwunye na-emerụ ahụ. Of na-eji ịchọ mma na silicones eme ihe mgbe niile na ntutu.

Etu esi eji shampoo di otua? Washsacha ntutu gị kwesịrị imeghachi ya ugboro abụọ: buru ụzọ sachaa ntutu gị dị ka ọ dị na mbụ, tinyezie ncha ntutu na-edozi ahụ maka minit 5-10, ka ihe ndị na-edozi ahụ wee banye n’ime ntutu nke ọ bụla, wee jiri mmiri sachaa.

Kedu ihe kpatara ntutu anyị chọrọ calcium

Ọ bụghị ihe nzuzo na ntutu dị mma ma mara mma bụ ngosipụta maka ịdị mma nke ahụ anyị. N'ime ọtụtụ ihe dị mkpa na-emetụta nke a, nguzozi nke vitamin na mineral na-apụ n'anya. Otu n’ime ihe ndị mejupụtara ya bụ mineral. Ka anyị kwuo n'uju banyere ọrụ nke kalsel na steeti ntutu na otu ọnụnọ ya ma ọ bụ ọnụnọ ya nwere ike isi metụta ntutu isi.

Calcium n'ime ahụ anyị bụ maka ọrụ ndị dị mkpa dị ka:

• Iwu nke sel akpụkpọ ahụ zuru oke,
• Nchịkwaa intracellular
• Sistemụ akwara Central
• Mmezi nke usoro akwara obi,
• Ọkpụkpụ, izipu imeju eze,
• Ntinye na sistemu ike - ọbara ọbara,
• Thenme ka usoro ahụ ji alụso ọrịa ọgụ na esonye na usoro metabolic.

Kwa ụbọchị Calcium

N’ịghọta ịdị mkpa nke kalsel dị n’ọrụ nke akụkụ ahụ niile, ọ dị mkpa icheta ole nke a bara uru ịnweta mineral. Yabụ, ụkpụrụ ụbọchị kwa ụbọchị nke calcium bụ - 800 -1250 mg. Nzube ziri ezi bụ 1.4% dabere na 1000 g kwa 70 n'arọ nke ịdị arọ mmadụ. Ọnụ a na-anabata ohere kachasị bụ 2500 mg kwa ụbọchị.

Achọpụtala m ugboro ugboro na ndị mmadụ na-eche nsogbu nke ịdapụ ntutu isi, na-elekwasị anya na enweghị calcium na ahụ. Ndị ọkachamara n'ihe ọmụmụ ọgwụ achọpụtala na akụkụ a nwere ike imetụta nke a oge mgbanwe mgbanwe homonụ n'ahụ anyị.

Anyị na enwe mmetụta nke enweghị kalshum n’oge uto, n’ime ụmụ nwanyị n’oge ime na n’ara ara, yana menopause na-abịa. Ọ bụ n'oge a ka mgbanwe nke homonụ na-ebute ntutu. Ya mere, n’oge a, ekwesịrị ịbawanye ọnụego kwa ụbọchị. Ego ole, ya na ihe ị ga-eji nweta mineral a, nke dị mkpa maka anyị, ga-abụ dọkịta kpebiri. O yikarịrị, ndị a ga-abụ ọgwụ, dị ka kalịnda gluconate, calcemin na ihe ndị ọzọ dị mgbagwoju anya nke a na-eduzi megide erughi nke mineral a na ahụ.

Mme udia ewe ke enye enyene?

Calcium bụ ihe omimi dị n'ahụ, ebe ihe dị ya n'ime ga-enwerịrị vitamin. Ndị sayensị achọpụtala na ọ dịghị ezigbo ọ calụ kalsam. A na-agwakọta ya nke ọma na vitamin A na D. can nwere ike ịlụ ọgụ megide erughi ya site na ịgụnye ụfọdụ nri na nri gị.

Ihe ndị nwere Calcium:

• Mmiri ara ehi, cheese, cheese, ude gbara ụka - 80%,
• Akwụkwọ nri, pasili,
• Agwa, kọlịflawa, horseradish, yabasị, soybeans,
• Pears, apụl, mkpụrụ osisi aprịkọtara,
• Azụ
• Osisi, nkpuru, almọnd di utọ.

Mana iji mee ka ịnweta mineral a banye n’ahụ gị, jikọta ya na ngwaahịa nwere vitamin A, C, D na site.

• Nkochi ime akwa
• Bọta,
• Azụ dị n'oké osimiri, karịsịa imeju azụ̀.
• Carrots, dil,
• Mkpụrụ osisi beri

Mara nke a, ị nwere ike ibute ọtụtụ nri mara mma ma sie ezigbo ụtọ maka ezinụlọ gị niile wee si otú a nwee ike ị nweta nguzozi nke calcium. Ngwaahịa ndị a so n’ime ihe iri kachasị mkpa maka ọgụ megide ntutu isi.

Calcium Gluconate - nhọpụta nke dọkịta!

Y’oburu na aru gi na ntughari nke ntu, ntutu gi aghowo oria, ma gi lee ihe ha gha eme, o kwesiri ka gi na dibia gi kparita nsogbu a. Shouldmata nke glucose glucose na nkwadebe ahụ kwesịrị iji nlezianya mee ya, tupu ịmalite ọgwụgwọ, ọ dị mkpa iji nyocha ma chọpụta mineral ndị dị na ahụ.

Dịka ọgwụ niile, calcium gluconate nwere uru na ọghọm. Amachibidoro ndị mmadụ:

1. Inwe hypersensitivity, hypercalcemia.
2. Ọrịa urolithiasis.
3. Jiri nlezianya kpachara anya n'oge mmiri na-egbu mmiri na nke ọzọ, njigide mmiri n'ime ahụ ..

Calara glucose glucose, ị nwere ike ị nweta nsonaazụ ndị ọzọ, dịka: ọgbụgbọ, ọgbụgbọ, iwe nke mucosa gastric. Site na intramuscular oriri nke kalsium glucose, ọbara mgbali gị nwere ike ịda.

Ọ ga-abụrịrị nke ziri ezi ka kaldi na ahụ. Excess excessụbiga ya ókè na-ebutekwa ọrịa ndị siri ike. Ọ dị mkpa itinye ya na ntutu isi na njikọta yana ọrụ ndị ọzọ, gụnyere masks na ịhịa aka maka ntutu.

Ihe ndi a na - eme vitamin-mineral n’otu n’otu n’usoro na - ejikota ihe ndi bara uru nye aru. Calcemin nwere zinc, manganese, boron, ọla kọpa na vitamin D Enwere ike iwere Calcemin site na ụmụ nwanyị dị ime na ndị na-enye nwa, yana ụmụaka, mana ọ bụ naanị n'okpuru nlekọta dọkịta.

Calcemin nwere otutu contraindications dika calcium gluconate. Were calcemin ma ọ bụ glucose glu dị ka ntuziaka ahụ si dị. Ma ndị dọkịta chọpụtara na ọ na-eji ngwa ngwa sachara ya ngwa ngwa, yabụ ọ kacha mma ị drugsụ ọgwụ ndị a n'abalị.

Anyị na-eji ntutu isi klọọkụ agwọ ọrịa

Nke a na ịnweta nwere ike banye na ntutu gị ọ bụla, ma ọ bụrụ na ị gụnyere ihe nkpuchi gụnyere mejupụtara glucose calcium na ngwaahịa nke ndị na-ebu ya na usoro ọgwụgwọ na prophylactic. You na-eme usoro ịhapụ ntutu isi n'ụlọ, ebe ịnọghị ihe karịrị otu elekere.

Ọ bụrụ na ị jiri masks emebere maka ntutu isi nke ụdị gị, sọpịa otu mbadamba nke glucose glucose ma ọ bụ calcemin ma gbakwunye ntụ ntụ na otu akụkụ ngwaahịa.Ọ kachasị mma ịkpụ nsị nke sitere na ya na mmegharị ọkụ n'ime mgbọrọgwụ ntutu wee hapụ ruo nwa oge. Mgbe itucha apụ.

Kefir nwere ezigbo calcium iji zụọ ntutu gị na ya. O zuru ezu ịhọrọ ngwaahịa na-enweghị abụba maka ntutu mmanu mmanu ma nwee ọdịnaya nke 2,5% maka ntutu akọrọ. Site na ihe nkpuchi a, ị ga-eji nnụnụ abụọ gbuo otu nnụnụ abụọ: jikọtara ntutu ntutu na calcium ma mee ka ntutu dị nro. A na-etinye nkpuchi Kefir ruo ọkara otu awa tupu ịsacha ntutu.

Jinja, na mgbakwunye na calcium, nwere ọtụtụ vitamin bara uru maka ntutu. Ikwesiri igbari ihe ọ juiceụ fromụ ahụ site na mgbọrọgwụ nke ahịhịa a ma ghee ya na isi nke ntutu. A na-edebe ihe nkpuchi a ruo nkeji iri atọ.

Enweghị ọgwụ na masks ga-eme maka ụkọ nke mineral a, Ọzọkwa, agaghị abụ panacea maka ida ntutu ma ọ bụrụ na ịgbasoghị iwu dị mfe:

• Nri afọ zuru oke,
• Usjụ omume ọjọọ (mmanya, ị smokingụ sịga),
• Lụgide nrụgide
• Na-emega ahụ, na-eje ije n'ime ikuku dị ọcha,
• Nlekọta ntutu na nchebe site na anyanwụ na ntu oyi.

Ihe omume ndị a niile ga-eme ka ndụ gị dị mfe ma dịkwa jụụ, nke pụtara na ị ga-enwe ahụike. Ntutu isi gi ga - egosiputa uwa niile na i gha eto eto ma mara nma.

Etu esi akwalite uto ntutu na vitamin B12 n’ụlọ

Nlekọta ntutu bụ ihe dị mgbagwoju anya, na-arụ ọrụ mgbe niile, nke na-adị oke ọnụ mgbe ụfọdụ. Ọ bụghị banyere ego: na ịchụ nwanyị mara mma nke ntutu isi na-aga ụdị nyocha ọ bụla, usoro nchekwa nke nchekwa, ntancha mgbe niile, ndị na-ehicha ntutu, sọks, curls, ngwa agha nke ụdị ngwa ahịa ụlọ ahịa niile. N'ihi ya, ntutu na-adịrị gịrịrị, gbajiri agbaze na mmepe ya. Ọ bụrụ na nke a bụ ọnọdụ gị - oge eruola ịchọ ọgwụgwọ na cyanocobalamin. Nke a Vitamin B12 bu otu n’ime ndi n’agba mbido ntutu. Izubere ya, oge ya na iji ya ga-enyere gị aka itolite chic braids n'ime obere oge.

Njirimara bara uru nke vitamin na ampoules

Na mgbakwunye na mbadamba ndị a na-emebu, a na-ewepụta vitamin na pharmacies n'ụdị edozi isi ma ọ bụ mmanu mmanu. A na-etinye ihe ngwọta vitamin na-ekpo ọkụ na plastic ma ọ bụ iko ampoules. Na mbu, a na-eji ha maka ntụtụ, mana ụdị ampoule na-enye ohere iji ha na-elekọta. Inwe ihe omuma nke kwesiri ntukwasi obi banyere ihe ichoro, ị nwere ike, dabere na mkpa gi, meputa otu ihe omumu nke oma nke puru ime ihe oma kari na ntutu.

Ọtụtụ ndị ọkà mmụta ọgwụ na-ekwenye na nri ziri ezi bara ụba na vitamin bụ ezigbo mgbochi nke ọtụtụ nsogbu ntutu.

Ọ dị mkpa ịgụnye na nri nri nwere nnukwu vitamin niile: A, C, D, E, PP (nicotinic acid), vitamin K na-adịghị ahụkebe na nke B. Nke ikpeazụ nwere ọrụ dị mkpa: ha na-ahazi usoro metabolic dị n'ime, n'ihi ya, ha nwere nnukwu mmetụta Na ahụ ike nke strands.

Pyridoxine (B6), vitamin B12, niacin (B3) na biotin (B7) na ogige ahụ nwere mmetụta bara uru na ntutu ma meziwanye ọnọdụ ha. Mana o siri ike ịnakọta vitamin zuru oke maka vitamin B naanị nke sitere na nri a na-eri kwa ụbọchị, ya mere, akwụkwọ nri a nwapụtara enwetara maka ihe mkpuchi siri ike n'ụlọ na-abịa napụta ya.

Kedu ihe na-akpata vitamin ọ bụla?

Nke ọ bụla n'ime vitamin nwere ike idozi otu n'ime nsogbu ya na ntutu.

Yabụ, vitamin A na - ewusi ntutu ike, na - ekpochapụ nbibi na nkụ. Ọtụtụ mgbe, a na-ejikọ ya na vitamin E, nke ọ fọrọ obere ka ọ bụrụ na ọ na-aba uru.

A na-ahụta vitamin B dị ka ihe dị mkpa maka ahụike na ịma mma nke ntutu. Ihe fọrọ nke nta ka ọ bụrụ ihe niile dị n’otu a bụ ụdị “ihe nchekwa” megide enweghị ntutu.

Vitamin B6 ga -eme ka itching, mgbakasị ahụ na mgbọrọgwụ, Vitamin B1 ga-ekuru ndụ ọhụrụ n'ime ntutu, na-akpali uto ha. Folic acid, ma ọ bụ vitamin B9, bụ ezigbo ọgwụgwọ maka isi awọ na isi nkwọcha.

N'ịbụ nke a maara nke ọma maka mmetụta antioxidant ya, Vitamin C ga-eweghachi ntutu na ntutu na ntutu, vitamin D ga-eme ka usoro ahụ ji alụso ọrịa ọgụ kwụsị, kpochapụ peeling na itching nke anụ ahụ. A na-ejikwa vitamin a na-agwọ ọrịa dịka ọrịa psoriasis.

Nicotinic acid, ma ọ bụ vitamin PP, dị nnọọ irè megide ntutu isi, a na-ejikarị ya na mmalite nke isi nkwọcha. Vitamin PP na-eme ka edozi ntutu dị mma, nke na-anaghị nwayọ ka ọ metuta uto ha.

Na mgbakwunye, a na-eji vitamin H mee ihe iji mee ka ntutu dị ike ma weghachi ya, a na-eji ya mee ihe mgbe ntutu dị ukwuu na-adị na mbo ahụ mgbe njikọta ụtụtụ.

Na mgbakwunye na ihe m dere, ana m akwado ikiri vidiyo bara uru gbasara vitamin maka ntutu anyị:

Ngwakọta nke ampoules bara uru

Nhazi nke ampoules nwere vitamin maka ntutu dị iche dabere na onye nrụpụta. N'ọtụtụ ebe, usoro anaghị agbanwe agbanwe:

Ngwa ndị a na-eweghachi nguzozi nke anụ ahụ na isi, isi ajị anụ - na -eme ka ude dị mma. Keratin na-emetụta nsọtụ gbawara agbaji, na-eme ka ihe owuwu ahụ dịkwuo mma, na-ewepụ nsị nke ọkpọ ahụ. Collagen banye n'ime voids "ahu" nke ntutu, na-agwọ ya, na-eme ka ọ dịgide adịgide. Ntinye ahihia na-enye ntutu isi ntutu isi di nro. N'ihi ya, curls na-abụ voltaji ma n'otu oge ahụ mfe ịke na mbo.

Etu esi eji?

Ọtụtụ mgbe, a na-agbakwunye ngwá ọrụ a na shampoo nkịtị, ma ọ bụ jiri ya dịka otu n'ime ihe ndị na-ekpuchi ntutu isi. Enwere echiche na-ezighi ezi na ịgwakọta vitamin n'etiti onwe ha na-ebelata ịdị irè ha, mana omume na-egosi na ọnọdụ ahụ dị kpọmkwem na-emegide ya. Ọtụtụ ụmụ nwanyị na-akwadebe masks na vitamin A, E, C, H na-azaghachi na agba ịnụ ọkụ n'obi.

Ma otu esi eme shampoo vitamin ma obu ihe nkpuchi? Ọ dịghị ihe dị mfe!

Were ampoules atọ nwere vitamin B12, B1 na B6, yana otu ampoule nke vitamin E. Jiri nwayọ mepe ampoules ahụ, wụsa mgbakwunye vitamin n'ime ncha ntutu (obere obere nke mere na ọ ga-ezuru shampoos abụọ). Sook oge mbụ ma jiri mmiri saa mmiri ozugbo. Wepu ya ozo nke abuo ma dika ihe dika nkeji ise jide shampoo siri ike na ntutu gi, ghachaa ntutu gi.

A na-eme masks maka iweghachi ntutu na vitamin mmiri mmiri site na ịtinye vitamin na mmanụ isi, dịka ọmụmaatụ, burdock, olive ma ọ bụ castor.

Iji mee ka mmetụta ahụ pụta, ị nwere ike itinye mmanụ dị mkpa. A gwakọtara mmanụ ahụ, kpụ ọkụ n'ọnụ n'ime mmiri ịsa ahụ, a na-agbakwunye vitamin.

A ga-agwakọta ngwakọta ahụ nke ọma wee kpochaa ya na mgbọrọgwụ ntutu, na-ekesa ogologo curls ahụ. Mgbe nke ahụ gasị, wepu ntutu n'okpuru okpu ma kechie akwa towel n’elu. A ghagidere ihe nkpuchi ahụ na ntutu ruo ihe dị ka otu awa.

Dị nnọọ irè megide ntutu isi.

A maara ihe ndị na - akpata ntutu isi: ndị a bụ ihe omume homonụ, nchekasị, ihe mkpụrụ ndụ ihe nketa, afọ ime, nri, nri adịghị mma ma ọ bụ agụụ.

Ngwakọta nke ampoules maka ntutu ntutu, ndị na-ahụ maka ọgwụ na-etinye vitamin nke B dum, ya bụ, Biotin, B1, PP, B5 na B6. Na mgbakwunye, a na-agbakwunye ude mmiri pụrụ iche na-adabara akpụkpọ ahụ mgbe mgbe. Posurekpata vitamin na -eme ka ọnọdụ skalpalin yana ọrụ nke gland sebaceous dị.

Ozugbo eji ya, ampoule ga-eme mkpatụ nke ọma. Mee ihe ndị dị na ya iji hichaa skal a kewara, wee jiri nwayọ hichaa anụ ahụ nkeji atọ. Vitamin na-apụta.

N'ezie, enwere ike iji ampoules nwere vitamin B maka ntutu mee ncha ntutu ma bụrụ akụkụ nke masks na-edozi ahụ.

Nke a bụ ụfọdụ Ezi ntụziaka maka masks maka ntutu ntutu site na iji ampoules nwere vitamin B12, B2 na B6.

Ihe nkpuchi na akwa na bọta. Kpoo akwa ya na igwekota, tinye ya otu tablespoon nke almond, buckthorn sea na mmanu burdock. Yet ọdịnaya nke ampoules ma gwakọta ya nke ọma. Tinye nkpuchi na ntutu gị, tinye akpa rọba, kechie isi gị na akwa nhicha.Ituchapu mgbe otu elekere gachara.

Kpuchie ya ihe ọ juiceụ lemonụ lemon. Iji kwụsị ntutu isi, a na-atụ aro iji nkpuchi nwere ihe ọ juiceụ lemonụ lemon, mmanụ a honeyụ na vitamin B12 na B6. Na-agwakọta ihe niile dị na nkpuchi ahụ, tinye aka na ntutu, guzoro ihe dị ka nkeji iri anọ wee kpochaa. Tinyegharịa usoro a kwa izu.

Ihe nkpuchi nke galiki maka ntutu ntutu dị ewu ewu nke ukwuu, n'ihi na ngwakọta nke galiki na vitamin B2 bụ ezigbo nzọpụta site na oke ntutu. A na-akwado nkpuchi nke galiki dị ka ndị a: a teaspoon nke vitamin B2, ihe ọ aloụ aloụ aloe, mmanụ a honeyụ na lemon ihe ọ areụ areụ na-agwakọta na galiki chopped. Tupu itinye ihe nkpuchi ahụ, saa ntutu gị, were akwa nhicha. Tinye akwa ntutu ntutu, kechie isi gị, guzoro ihe dị ka ọkara otu awa. Jiri mmiri hichaa ihe nkpuchi kachasị mma na mgbakwunye nke obere mọstad - nke a ga-ekpochapụ isi isi ahụ.

Rykpọ nkụ na nke gbagọrọ agbagọ bụ ihe ịrịba ama doro anya na n'oge na-adịghị anya ntutu ga-amalite ịcha. Ọ dị mkpa ịkwado isi ala isi. Nke a ga - enyere aka na ihe nkpuchi pụrụ iche nwere vitamin B6 maka ntutu akọrọ na - esighi ike. Ihe nkpuchi nwere ihe ndị na-enye vitamin ahụ mmiri na-eme ka akpụkpọ ahụ dịkwuo ala, gbakwunye ya na-ewepụ dandruff.

Ntụziaka maka ihe nkpuchi dị otú ahụ dị mfe: a ga-agwakọta nkochi ime akwa, tablespoon mmanụ a ,ụ, teaspoon mmiri nke aloe na otu capsule na vitamin. Gbakwunye ngwakọta mebere na ntutu ahụ ozugbo ị sachara ma hichaa ya ka otu elekere.Majuru aka a na-arụ ọrụ kachasị ma ọ bụrụ na a na-eme usoro nke usoro iri ugboro ugboro ugboro abụọ ruo atọ n'izu.

Nnukwu maka uto ntutu

Ọ na-eju ọtụtụ ndị anya ịmata na nicotinic acid enweghị ihe ọ bụla gbasara ụtaba.

N’ezie, nicotinic acid bụ otu n’ime vitamin B nke dị mgbagwoju anya - vitamin PP, otu n’ime ngwaahịa kachasị mma n’ụwa e ji eto ntutu. A na-akpọkwa vitamin a niacinamide.

A na-enye ọgwụ Nicotinic acid n’ụlọ ọgwụ dị n’ụdị ampoules, iri n’otu ngwugwu. Ọgwụ a dị ọnụ ala - ihe dịka rubles iri anọ n'otu mkpọ.

Enwere ike itinye Nicotinic acid na shampoos na masks. Vitamin PP na-eme kpọmkwem na ntutu isi, na-eme ka mgbasa ọbara na-aga n'ihu. Ndị ọkà mmụta sayensị achọpụtala na vitamin PP na-akwalite mmepụta nke ụcha agba na ntutu dị mma. Nke ahụ bụ, enwere ike iji ya ọgwụgwọ maka ntutu isi awọ na-akaghi aka.

Agbanyeghị, mgbe ị na-etinye vitamin ọ bụla, ị ga-akpachara anya. E kwuwerị, taa, enwere ọtụtụ ndị mmadụ na-arịa ụdị ọrịa dị iche iche. Yabụ tupu itinye nicotinic acid, ị kwesịrị iji nlezianya gụọ ndepụta nke contraindications na ngwugwu ahụ.

Ntutu ntutu ntutu nke Vitamin

Enwere otutu Ezi ntụziaka maka ihe ndozi dị iche iche ma na-enye ahụ ike na vitamin site na ampoules. Nwanyị ọ bụla, na-elekwasị anya n'echiche nke onwe ya, ga-ahọrọ nhọrọ kachasị mma maka nkpuchi ya, ma ọ bụ kama nke ahụ, ihe omimi vitamin nke ga-enyere ya aka inweta ike na-enwu na ntutu ya, kwụsị mbibi ha.

A ga-enweta mmetụta kachasị mma nke masks ma ọ bụrụ na a na-eme ya mgbe niile. Isi ihe bụ nyochaa ọnọdụ ahụ gị. Ọ bụrụ na enwere ọghọm ya, kwụsị ọgwụgwọ.

Anyị na-ewetara gị ntụzịaka maka nkpuchi ntutu na-edozi ahụ na vitamin PP. Anyị kwesịrị:

1. Ampoules abụọ na atọ nke nicotinic acid.
2. Nchọcha nke ahịhịa, ihe ọ juiceụ aloụ aloe.

Gwakọta ihe ndị ahụ ma jiri mmanụ ncha dị ọcha. A ga-ahapụ ihe nkpuchi ahụ maka otu awa abụọ, wee kpochaa. Mgbe ị na-etinye ihe nkpuchi ahụ, isi ga-enweta ikpo ọkụ, ọ naghị eme ka ahụ erughị ala.

Ihe nkpuchi nke ahịhịa herbal na-ewu ewu. Maka imepụta ya, ị ga-achọ vitamin B12, B1, yana infusion nke nettle, linden na chamomile. Iji mee ka nnọgidesi ike dị mma maka ngwa, tinye nkochi ime akwa na ngwakọta. Ihe nkpuchi ahụ kwesịrị ịmịcha ntutu, akpụkpọ, hapụ otu awa. Mgbe oge a gasị, saa apụ.

Anyị nwere olile anya na ndụmọdụ anyị ga - enyere gị aka ịchọta vitamin gị dị mgbagwoju anya, nke ị ga - eji ruo ogologo oge yana ọ ga - arụpụta ihe niile.

Womenmụ nwanyị ndị ahụ nwalere ụfọdụ n'ime usoro nri ndị a dị n'elu, ma ọ bụ nweela ụzọ ha si eji vitamin maka ntutu dị na ampoules, biko hapụ ihe na nzaghachi. Ikekwe ha ga-enyere ụmụ nwanyị ndị ọzọ aka.

Uto na adighi ntutu

Taa, ọtụtụ ụmụ nwoke na ụmụ nwanyị na-eche ihe isi ike dị na ntutu isi. Nsogbu a na - emetụta ọ bụghị naanị ọnọdụ ọgụgụ isi nke mmadụ, na - eme ka ọ mechie ma na - eme ihere, mana ọ na - egosikwa ọrịa ndị na - adịghịzi adị n'ime ahụ.

Isi ihe na - akpata uto ntutu n’iru na ọghọm ya bụ:

• àgwà ọjọọ n'ụdị ị smokingụ sịga ma ọ bụ ị alcoholụbiga mmanya ókè,
• ọnọdụ ahụ mmadụ,
• ahọpụtara ma ọ bụ nke ọma mgbe ọ bụla ịhọrọ ntutu isi nke ọma
• ketara eketa
• ọnya isi
• ọrịa nke usoro endocrine na akwara,
• kpughere n ’elu na ala di ala, wdg.

Enwere ike iweghachi uto ntutu eke site na iwepu mbido mbụ na-emetụta ihe dị njọ. Ọ dị mma ịhụ dọkịta nke nwere ike ime nyocha nke ọma ma nye gị ọgwụ ọ dị mkpa. Mana imirikiti ndị nwere nsogbu ntutu nwere ụkọ vitamin na mineral nke ha anaghị enweta na nri ha na-emebu.

Totughari aru na ihe eji edozi aru ma meziwanye udiri ya na ito ntutu, a na-atụ aro ka o jiri vitamin, ụdị ihe ọhụrụ a nwere ike ịtụle ‘vitamin’ ampoules.

Vidio banyere ihe kpatara ọnwụ a

Na vidiyo dị n'okpuru, a kọwara ihe ndị kpatara ntutu isi na nkọwa zuru ezu, dọkịta nwere ahụmahụ ọkachamara n'ịgwọ ọrịa na-ekwupụta echiche ya.

Imeri nsogbu nke ito eto ntutu na-ebelata, yana akụkụ ha na-efufu, ga-ekwe omume ma dịkwa mma. Ọ dị ezigbo mkpa idozi ihe isi ike ndị a n'ụzọ ziri ezi, mgbe ị na - ahọrọ ụzọ saturation nke anụ ahụ n'ụzọ ziri ezi, nke bụ sel nke isi ala. Mgbe ị na-agwọ ọrịa, ịkwesịrị ime ihe nlezianya, n'ihi na ntutu nwere nsogbu nwere ike igosi mmebi n'ime ahụ.

Vitamin B6 maka ntutu

’Smụ nwanyị mara mma na ahụike »Nlekọta ntutu

Ọtụtụ ụmụ nwanyị, n’ịnwale ọtụtụ ngwaahịa nlekọta ntutu dị iche iche, na-enwekarị ndakpọ olileanya na enweghị nsonaazụ a na-ahụ anya. N'ezie, nke a abụghị ihe ijuanya, n'ihi na nsogbu na-akpata curls na-abụkarị n'ihi enweghị nlekọta kwesịrị ekwesị, kama site na ụkọ vitamin ọ bụla dị n'ahụ.

N'etiti nnukwu ihe dị iche iche dị mkpa na-emetụta ọnọdụ nke ntutu isi, ọ bara uru ịkọwapụta vitamin B, ọkachasị vitamin B6 (pyridoxine), ebe ọ bụ kọmpụta a na-etinye aka na mmepụta keratin, protein bụ ihe na-ewu ụlọ maka curls.

Enweghi pyridoxine na emetuta onodu isi nke ntutu isi ozugbo - ha buru ndi na adighi ike, ha ghapu ime ma tufue ocha ha. Na mgbakwunye, ụkọ vitamin na-esokarị nkụ nke afọ, ọdịdị nke dandruff na dermatitis.

You nwere ike ịnagide nsogbu ndị a ma ọ bụrụ na ị gbanwee ihe oriri gị site n'ịhụ na vitamin B6 zuru oke na nri, ma na-ejikwa analogs sịntetik nke ihe a na mpụga dịka akụkụ nke ihe mkpuchi ma ọ bụ ntutu isi.

Uru Vitamin B6 maka ntutu

Vitamin B6 bụ mmiri na-agba mmiri nke ọrụ ya bụ ime ka ọ na-akpali ume ọrụ.

Ọ bụrụ na usoro nke metabolic na-agbagha, ntutu isi anaghị enweta oke nri, nke, n'aka nke ya, na-eduga na uto na-esighi ike na nnukwu oke nke curls.

Uru nke vitamin B6 maka ntutu bụ n'ihi mmetụta ya dị mgbagwoju anya, n'ihi mgbanwe ndị a na-apụta:

• mgbasa ọbara n’ọbara sel nke n’akpụ isi ahụ na-akawanye mma, n’ihi nke
• oriri na-edozi ahụ ike na ntutu isi,
• a na-emekwa ka ntutu dịkwuo ngwa, ha na-agbasi ike,
• itunwu na itching na-akpata site n'ịba ụba akpọnwụ nke ntutu isi na-apụ n'anya (ma ọ bụ belata nke ukwuu)
• ọrụ nke sebaceous glands normalizes, sebaceous shine n'anya,
• A na-eweghachizi ntutu ahụ, nsọtụ akwụsịkwa ibụkpo ya,
• mmiri jupụtara n'ime curls na mmiri, juputara na ike ma na-enwu gbaa.

Pyridoxine enweghi ike imubanye n’ahụ, yabụ, a ga-eme ka ihe nchekwa nke ihe a ghara ịgbakọ.

Ọ bụrụ na inwere nsogbu dị njọ, dịka ọmụmaatụ, na ntutu nwere nnukwu ntutu ma ọ bụ ọrịa akpịrị ịkpọ nkụ, ị kwesịrị ịkpọtụrụ ọkachamara (trichologist ma ọ bụ endocrinologist) nke ga-enyocha ma, ọ bụrụ na ọ dị mkpa, depụta nchịkwa ọnụ ma ọ bụ intramuscular management nke nhazi pyridoxine. Banyere maka mpụga vitamin B6 maka ntutu, enwere ike ịme ya n'adabereghị, na-eji nzube a ụdị ọgwụ ampoule a na-akpọ "pyridoxine hydrochloride".

Ntutu Vitamin B6

Tupu ị jiri vitamin B6 mee ihe maka ntutu isi, ị ga-enwerịrị ịmụ ntuziaka maka ọgwụ a, nke edepụtara ihe mgbochi niile na mmeghachi omume ọjọọ. Na mgbakwunye, ịkwesịrị ịmara onwe gị na ntuziaka maka maka mpụga ojiji nke pyridoxine n'ụlọ:

• Ekwesighi iji Pyridoxine otu oge na ngwaahịa nwere nnukwu ịta ahụhụ ascorbic acid (ihe ọ lemonụ lemonụ lemon na currant uhie). Site na njikọ a, vitamin B6 tụfuru akụrụngwa bara uru. Ngwakọta kachasị mma bụ pyridoxine na cyanocobalamin (vitamin B12).
• Ọ bụrụ na ihe ndị dị na nkpuchi ahụ ga-adị ọkụ tupu agwakọta, mgbe ahụ maka ebumnuche a, a na-atụ aro ka iji mmiri saa ahụ, kama igwe ihe. Nke a ga - enyere gị aka ijikwa usoro kpo oku, nke bụ otu n'ime ọnọdụ dị mkpa ị mepụtara agwakọta vitamin, ebe mmiri na - agbanye mmiri na - ejighi ya ike.
• E kwesịrị itinye masks nwere pyridoxine n’isi na-enweghị isi (ntutu kwesịrị ịkpọ nkụ). N'okwu a, ọ dị mkpa ịgbaso usoro nke omume: nke mbụ, a ga-etinye ngwakọta ahụ na isi aka gị, jiri mkpịsị aka gị na-eme ịhịa aka ọkụ, ọ bụ naanị mgbe ahụ ị kwesịrị ị na-emeso strands onwe ha (ma ọ bụrụ na egosiri na Ntụziaka ahụ).
• Mgbe ekesasịrị nke ihe ịchọ mma, ọ dị mma ikpuchi isi iji mepụta “mmetụta griin haus”. Iji mee nke a, yikwasị okpu mmiri ịsa ahụ, ma kechie akwa nhicha ahụ.
• Jiri mmiri shampoo ghee ngwakọta ọgwụgwọ, nke a họọrọ n'ụdị ntutu ahụ. Iji wepu mmanu mmanu, uzo uzo abuo nwere ike odi nkpa, emesia ekwesiri itughari ya na mmanu ahihia n’eji ozo.
• Ogologo oge masks na pyridoxine sitere na minit 30 ruo 60. Ugboro nke usoro, dịka iwu, dabere na ọnọdụ nke curls. Ọ bụrụ na enwere nnukwu nsogbu, a na-atụ aro ka o duzie oge 2-3 ugboro n'izu, maka ebumnuche prophylactic ọ zuru ezu iji ọgwụ ịgba ọgwụ vitamin B6 ugboro 4-5 kwa ọnwa.

N'agbanyeghị nchekwa nke ojiji nke pridridos maka ntutu, ekwesiri icheta na ịnụ ọkụ n'obi gabigara ókè maka usoro ịdị mma nwere ike ibute nsonaazụ na-adịghị mma. Ya mere, ịnwere ike ịgbakwunye vitamin B6 naanị n’otu ụzọ, ọ bụghị n’otu oge, ya bụ, ịnweghị ike iji masịki na pyridoxine yana, dịka ọmụmaatụ, shampoo weere ya na otu ọgwụ.

Vitamin emeju na ngwaahịa mere eme

A na-etinye Pyridoxine n'ụzọ dị mma na ncha dị iche iche - shampoos, balms na conditioners. Ọ dị mma ịhọrọ ntọala site na usoro ndị na - ewusi ike iji bulie arụmọrụ nke usoro a.

Na karama ọkọlọtọ (250 milimita) nke ncha ntutu ma ọ bụ ọgwụgwọ ọzọ, gbakwunye ampoules 2-3 nke vitamin B6, maa jijiji nke ọma (a ga-emerịrị tupu ojiji nke ọ bụla) ma jiri ya mee ihe.

Mgbanwe dị mma na ntutu isi ga-achọpụta n'oge na - adịghị anya - ntutu ga - adị nro, gbasie ike ma na-agbanwe.

Ọkpụkpụ isi Pyridoxine

Vitaminme vitamin B6 na-eme mgbe niile n’akpịrị isi ahụ na-eme ka ike na ịdọkwu aka nke ọgịga pụta, na - enyere aka ịlụ ọgụ mkpụrụ ma na - eme ka uto nke ntutu dịkwuo elu.

A ga-agwakọta ihe dị n'ime ampoules abụọ ma ọ bụ atọ na 50 ml nke burdock ma ọ bụ mmanụ castor, a ga-etinye ya na mmiri ịsa ahụ. Na-esote, ekwesịrị itinye ngwakọta a na-esi na skal ahụ ma mepụta ịhịa aka dị nwayọ maka minit 10-15.

Mgbe ahụ, ekwesịrị ka edozi isi ma jee ije dị ka otu awa na ọkara, mgbe nke a gasịrị, a ga-eji mmiri na ncha ntutu saa ntutu ahụ kpamkpam.

Ntutu isi ntutu nwere vitamin B6

Anotherzọ ọzọ dị irè isi jiri vitamin B6 mee ihe maka ntutu bụ site na ihe masks, bụ ihe ndị na-edozi ahụ nke gụnyere vitamin, ihe ịchọ mma, mmanụ, mmanụ a ,ụ na ngwaahịa mmiri ara ehi. Enwere ike iji masị vitamin mee ihe maka ọgwụgwọ nke isi awọ na curls, yana ihe mgbochi iji gbochie ụkọ vitamin.

Nkpuchi Uto Otito

Ihe ọ Aloụ Aloụ Aloe na pyridoxine na-ewusi mgbọrọgwụ ike ma na-akwalite uto ntutu na-arụ ọrụ. Na mgbakwunye, usoro ọgwụgwọ a na -eme ka ọnya ahụ pụta, na-ewepụ mbufụt na itching, na-enyekwa aka iwepu dandruff.

• Nkochi ime akwa 1
• 50 g mmanụ a .ụ
• 1 ampoule nke vitamin B6,
• 30 ml ihe ọ .ụ aloụ aloe.

Nkwadebe na iji:

• Gwunye mmanụ a honeyụ na-ekpo ọkụ na nkochi ime akwa.
• Tinye ihe ọ juiceụ aloụ aloe na vitamin, gwakọta ya nke ọma.
• Dinye ngwakọta ọgwụgwọ ahụ na mpaghara isi nke ntutu, ịhịa aka n'ahụ, wee kesaa ihe foduru nke nkpuchi ahụ n'ogologo ogologo nke eriri ahụ na ahịhịa.
• Kpoo isi gị ma hapụ 40 nkeji.
• Jiri mmiri shampoo na-agbanye nkpuchi vitamin ahụ.

Ndozi ntutu maka ntutu mebiri emebi

Ihe nkpuchi dị otú ahụ ga-enyere aka ịgwọ ọrịa ntutu akọrọ, nke na-emebi emebi, nye olu edozi isi na ọmarịcha mara mma.

• 1 akwa
• 30 g nke mmiri ara ehi mmanụ a .ụ
• 20 g nke akwụkwọ osisi e ghere eghe,
• 100 ml nke esi mmiri
• 1 ampoule nke pyridoxine,
• 50 ml nke mmanụ burdock.

Nkwadebe na iji:

• Debe ahihia ndị ahụ na iko seramiiki ma wụsa ha esi mmiri.
• Jiri mkpuchi kpuchie akpa ahụ ma hapụ ya ka ọ gbue ruo ọkara elekere.
• Na nnukwu efere dị iche, gwakọta àkwá, mmanụ a honeyụ, mmanụ na vitamin.
• Gbakwunye na mmiri 50.5 nke nettle efere (emebi), jikọta ma kesaa ihe mkpuchi mmiri na curls na ahịhịa.
• Tinye okpu n'isi gị ma chere ma ọ dịkarịa ala minit 60.
• Jiri mmiri na-ekpo ọkụ na ncha ntutu isi na-ete ntutu gị.

Nkpuchi megide mmanu mmanu bara ụba

Igwe mkpuchi ụlọ a kwadebere dị ka uzommeputa a ga - enyere aka weghachi gland sebaceous ma kpochapụ na - enwu, ntutu ga - adị nro ma nwee obi ụtọ na mmetụ ahụ.

• Otu ampoule nke riboflavin (vitamin B2) na pyridoxine,
• 1 mgbọrọgwụ nke carrots (obere),
• 10 ml mkpụrụ vaịn mkpụrụ,
• 5 tụlee mmanụ dị mkpa nke rosemary na lavender.

Nkwadebe na iji:

• Ghaa ọka karọt na blender ma pịchaa mmiri mkpụrụ osisi ahụ site na slurry na-apụta.
• Gwakọta ihe ọ juiceụ carroụ karọt na ihe ndị ọzọ eji mmanu ma ghee curls na ihe mepụtara, na-amalite site na mgbọrọgwụ.
• Kpoo ntutu ma chere ihe dị ka nkeji 60.
• Jiri mmiri shampoo tee mmiri ahụ karọt.

Iji vitamin B6 n'ụzọ ziri ezi, ị nwere ike ịgbanwe ntutu gị n'oge dị mkpirikpi, weghachite ike ya na ncha okike.

Agbanyeghị, echefula na ahụike nke curls na-adabere ọ bụghị naanị na nlekọta, kamakwa na nri na ụzọ ndụ n'ozuzu ya.

Ya mere, ọ dị mkpa ịchekwa nri, iri nri zuru oke nke nri nwere vitamin, wee gbaa mbọ ghara imerụ nri, nke na-abụkarị ihe kachasị akpata ụkọ vitamin.

Vitamin B6 na ampoules: ntuziaka maka ojiji, ihe ngosi, onu ahia, nyocha:

Gịnị bụ vitamin B6 maka? Nke a bụ ajụjụ a na-ajụkarị. Anyị ga-aghọta n’isiokwu a. Okwu a bụ aha otu ụzọ atọ, na-agbanwe ibe ha maka ibe ha, na-anọchi anya otu ihe ọkụkụ. A na-akpọ ụdị dị iche iche nke otu kọlụm ma akpọkwa ha iche. Ma, aha a na-akpọkarị bụ pyridoxine.

Ntuziaka maka iji vitamin B6 na ampoules dị n'okpuru ebe a.

Gịnị bụ

Enwere otutu vitamin (biomolecules, bekee na-arụ ọrụ nke ihe ọmụmụ, ihe ndị siri ike) maka mkpanaka ntutu. Nwere ike ịzụta ha n'ụlọ ahịa ọgwụ na ọnụahịa dị ala. A na-egosikarị ha na ampoules ma bu n'obi maka nchịkwa intramuscular, mana maka ntutu ha ka eji ha ma ọ bụ jikọtara ya na shampoo, ya bụ, naanị maka iji mpụga.

“Combilipen bụ ihe dị iche iche na-enye vitamin B nkwadebe a nwere ọtụtụ ihe - B1, B6, B12. A na-eji ya agwọ ọrịa ọrịa neuralgic, mana ọ ga-aba uru maka curls n'ụdị nkpuchi.

Iche iche, vitamin nke otu a nwere ike ịzụta na usoro ndị a:

• cyanocobalamin (vitamin B12),
• leamine chloride (thiamine, vitamin B1),
• pyridoxine hydrochloride (pyridoxine, vitamin B6).

You nwekwara ike igosipụta vitamin ndị ọzọ bara uru maka curls:

1. tocopherol (Vitamin E) - 1 ml mmanu mmanu n’ime ampoules,
2. retinol acetate - retinol mmanụ, vitamin A,
3. acid nke ascorbic (5% ngwọta nke vitamin C na ampoules)
4. nicotinic acid (1% vitamin PP ihe ntụtụ)
5. Dikson POLIPANT COMPLEX - Ngwa ahia siri ike, jikọtara mmepụta nke cosmetology na pharmacology. O nwere ọ bụghị naanị vitamin vitamin, kamakwa ịkọ mkpụrụ,
6. Ọgwụ Dercos - Aminexil nke sitere na ngwaahịa nwere amino acid, protein, wepu Platin na vitamin. Companylọ ọrụ ya na-amịpụta Vichy na ampoules na onye mgbasa ozi.

Kedụ ka esi enweta akwa ntutu n’acha akwa n’elu isi gị?
- Mee ka uto ntutu dị n’elu ọnwa niile dị naanị otu ọnwa,
- Ihe mebere Organic bụ hypoallergenic kpamkpam,
- Itinye akwụkwọ otu ugboro n'ụbọchị,
- ỌT THT TH 1 nde afọ zụrụ nke ụmụ nwoke na ụmụ nwanyị gburugburu ụwa!
Gụọ n’uju.

Ndakọrịta

Ihe ndị na-arụ ọrụ n’ihe banyere ihe ndị dị ndụ nwere ike ịna-agbarịta ibe ha ume, na-abawanye mbọ ibe ha. Na ha nwekwara ike ịbụ nkwekọ kpam kpam. Tupu iji ha rụọ ọrụ curls, ịkwesịrị ịmata onwe gị na ndakọrịta.

Enweghi ike ijikọ ya:

1. ascorbic acid na nkpuru vitamin B ọ bụla,
2. B1 c B2, B3, B6,
3. B12 c B1, B3, C, E.

Ihe biomolecules ndị a na --emekọta nke ọma:

• Na C na mmanụ E,
• B6 + B12,
• B2 + A
• B2 + B6,
• B8 na mgbakwunye E dị ezigbo irè n'ịgwọ ntutu,
• Na wepụ wepụ.

Ihe bara uru

Nke ọ bụla n’ime osisi dị ala nwere ụfọdụ akụrụngwa ma na-emetụta ụdọ ntutu n’ụzọ dị iche iche. Ya mere, ịkwesịrị ịhọrọ ha dabere na mmetụta achọrọ.

Vitamin A na - ewusi ntutu ike, na - egbochi nkụ na ọnya. Yiri mmetụta na vitamin E.

Otu vitamin B niile na - ewepụ ọnwụ. B6 - na - egbochi mbufụt na itching, B9 - na - egbochi isi nkwọcha, B1 - na - akwalite uto ntutu.

Vitamin H na-enyere aka ịkwụsị ntutu ntutu, dịkwa ka ọ dị nicotinic acid.

Vitamin C na-enye ncha na silkiness, D - na - ewusi ma kpochapụ itching, peeling.

Masks na vitamin B

Enwere ọtụtụ ọnụọgụ dị iche iche esi emezi ntutu maka iji ihe siri ike. Vitamin B na-ejikarị ya.

Ihe nkpuchi

Maka isi nri ị ga - achọ:

1. 2 ampoules nke siri ike ngwọta B,
2. 1 tsppropolis tinctures,
3. 1 ampoule nke aloe wepụ.

Mee nkpuchi tupu ị na-asa curls. Guzoro nkeji 40-60.

Nkpuchi maka ike na-enwu

Maka isi nri, ịkwesịrị iji 1 tbsp. a ngaji nke brandi na mmanụ a honeyụ, 1 nkochi ime akwa na ampoules 2 nke vitamin B12. Gbasaa nkpuchi ahụ n’elu ntutu gị ma tinye okpu rọba. Hapụ ntutu ahụ ruo 1 awa. Itucha ncha ntutu.

Ihe nkpuchi

Ihe nkpuchi a na-egbochi ntutu isi, na-eme ka ha na-erube isi ma dị nro. Iji kwadebe ya ị ga-achọ:

1. Otu ampoule vit. B6 na B12, wepụ aloe, nicotinic acid,
2. 5 tụlee mmanụ siri ike ngwọta A na E,
3. 2 tbsp. tablespoons nke balm ntutu.

Ikwesiri ịsa ntutu gị aka, wee werechaa nhicha ehicha curls wee tinye ihe nkpuchi. Yiri okpu rọba wee guzoro otu elekere. Itucha ncha ntutu.

Nchedo nchekwa

Mgbe ị na-eji usoro ewusiri ike, ị ga-akpachapụ anya maka nchekwa na ụfọdụ atụmatụ ndị ọzọ

• Ampule gbakọọ maka iji ya mee ihe naanị, ihe ahụ abụghị maka nchekwa ogologo oge.
• Dị ezigbo mkpa ịgbasol na usoro a tụrụ aro ya. Mmụba na ya nwere ike imetụta ọnọdụ nke ụdọ isi.
• Ampoules onwe ha aghaghi imeghe jiri nlezianya mee, dịka iko na-emebi emebi nwere ike imerụ ahụ.
• Ejiri nke kacha mma Ihe mkpuchi vitamin tupu ị lakpuo ụra. N'oge a, mkpanaka ntutu na-agbake.
• Tinye nkpuchi ọ dị mkpa ọ bụghị naanị na curls, kamakwa isi ala, nke a na-enye aka na arụmọrụ kachasị ukwuu.

Ndị kachasị dị ọnụ bụ nkwadebe Dikson POLIPANT COMPLEX - ọnụ ahịa nke otu ampoule bụ 170 rubles, na Dercos Technique - nkwakọ ngwaahịa na-efu 2500-3000 rubles.

Vitamin ndị ọzọ a ga-azụta n’ụlọ ahịa ọgwụ dị ọnụ ala karịa. B12 na-efu ihe dị ka 15-20 rubles maka ngwugwu nke 10 ampoules, B1 - 25-30 rubles, E - ihe dị ka 80 rubles.

Ngwongwo bara uru

Ọ bụrụ na vitamin B12 maka ntutu dị na ahụ nwere ọnụọgụ zuru oke, ọ nwere uru kachasị na nsị:

• Ntọala nke ntọala nke ewu sel,
• ọ na-eme ka mmụba ha dị mma,
• nwere ihe eji emeghari emeghari, ya mere o zuru oke na –emeghari akwara di nma - nkea, agbawaa agbawa,
• na-egbochi ha ịda,
• na-akwalite uto nke ntutu,
• na - emetụta ọbara nke ọma, nke a na - ahụ maka nri nke ntutu isi ọ bụla, n'ihi nke ha na - ama mma.

Enweghị cyanocobalamin n'ime ahụ na-eduga n'ịdị omumu ọmụmụ, ihe na-esite na ya bụ ntutu isi dị ukwuu. Yabụ, ọ bụrụ na ịchọrọ toro oke, chic, ogologo strands, jide n'aka na ị ga-eji ndụmọdụ nke ndị ọkachamara - mee ka ahụ gị sie ike na vitamin B12.

Ngwongwo na ngwakọta nke ampoule vitamin na cocktails

1. Vitamin A na - enyere aka weghachite udiri ntutu, na - ewepu mmeri, ma na - enyekwa mmiri dị mkpa. Iji nweta oke kachasị, enwere ike ijikọ ya na vitamin E. O nwere ihe ndị na-eme ka ahụ sie ike, na-enye ntutu isi na-enwu ma nwee mmetụta dị mma na ọnọdụ anụ ahụ. A maara Vitamin E dị ka ọgwụ antioxidant dị ike ma na-eme curls ike na supple. Ihe nkpuchi mejupụtara nwere ngwakọta nke vitamin ndị a kwesịrị ekwesị maka ụdị ọ bụla (akọrọ, mmanụ mmanụ ma ọ bụ ntutu nkịtị).
2. Ojiji nke vitamin B nke siri ike na masks nwere ike ịgwọ mfu ahụ. Pyridoxine (B6) na-ebelata mgbakasị ahụ na itching nke anụ ahụ nwere mmetụta. Thiamine (Vitamin B1) na - akwalite mgbasa ọbara n'ime usoro akwara vaskụla nke isi ala ala. N'ihi nke a, uto nke ntutu ọhụrụ na-agbado ngwa ngwa, ihe a na-akpọ “uwe mkpuchi” pụtara.
3. Vitamin B9, nke a maara nke ọma dị ka folic acid, na-ebelata ịdị omimi nke mgbanwe afọ dị na ntutu na ya na n’akpụ isi ya, na-egbochi ịmepụta ntutu isi awọ. Ọ dịkwa irè megide nsogbu nke isi nkwọcha.
4. Vitamin C (ascorbic acid) na-abawanye ike nke njikọ nke ụbụrụ collagen na elastin na anụ ahụ nke edozi isi. Isi nke ntutu isi na-akawanye nri ma na-enwu enwu. Agbanyeghị, ekwesiri icheta na ụmụ irighiri ihe ascorbic acid na - emebi ma hapụ njirimara ha n'èzí, yabụ a ga-agbakwunye akụkụ a ozugbo tupu ojiji!
5. Vitamin D na-alụ ọgụ dandruff na ụdị seborrhea nke ọma, a na-ejikwa ya na ọgwụgwọ nke psoriasis. Ntinye obi n’ime, na-enyere aka inweta ezigbo ihe ndị a na-eme ka a na -emelata kalsel, nke na-emetụtakwa ịma mma nke ntutu.
6. Vitamin H, ma ọ bụ biotin, dabere na usoro a chọrọ, nwere ike ịgbanwe ntọala ahụ ka ọ dị mma ma kwụsị isi nkwọcha.
7. Vitamin PP (nicotinic acid) dị n'ọtụtụ ụzọ yiri nke folic acid na arụmọrụ ya. Ọ na - ewepụkwa ụdị ntutu dị iche iche, na - ewusi ntutu ike ma mee ka uto nke ndị ọhụrụ dịkwuo mma. Agbanyeghị, ekwesiri icheta na iji vitamin a ọtụtụ ugboro nwere ike ịbelata. Yabụ, otu n'ime ụzọ kachasị mma isi jiri nicotinic acid bụ iji ọgwụ ụdị abụba sachapụ ampoules ahụ ha dị ọcha. Ma ọ bụ ị nwere ike ịgwakọta ya na ncha ntutu.

Mee enwetara ihe masks na vitamin ampoule ga - ekwe omume naanị mgbe nyochachara nke ọma maka ntuziaka maka ojiji. Vitaminsfọdụ vitamin nwere ọtụtụ ọgwụ mgbochi ma nwee ike ibute mmeghachi omume nfụkasị mmadụ. Ọzọkwa, ụfọdụ vitamin nwere ike wepụ ibe ha na ya mere enweghị ike ịgwakọta. Dịka ọmụmaatụ, mmadụ ekwesịghị ịgwakọta ọgwụ ndị a na-eso nke vitamin na otu ihe nkpuchi: C na B-otu, B1 nwere B2, B6 na PP, B12 na PP na E. Ngwakọta ndị ọzọ, na ntụle, nwere ike ịkwalite mmetụta n'ozuzu ya. You nwere ike ịgụnye vitamin A, E na pyridoxine n'otu oge. Nchikota a na –eme ka ututu nke vitamin A di nma n'ihi na ihe nzuzu na adighi nma na ike ya.

Iwu maka ịchọ mma nke ampoules vitamin

Iji jiri aka ha mepụta ngwaahịa ịchọ mma, ọ dị mkpa iji hụ ọtụtụ ọnọdụ pụrụ iche:

• A na-anwale ngwakọta agwakọtara nke ọma maka ngosipụta nfụkasị site na itinye obere mpaghara anụ ahụ,
• A ga-agwakọta akụkụ niile nke ọma ruo mgbe ire ụtọ.
• A ga-eji ihe ndị mejupụtara vitamin mee ihe ozugbo, n’ihi na ihe dị n’ime ampoules ahụ mgbe ikuku na kọntaktị ikuku na-atụfu uru ha bara uru,
• A na-eji masịsịsịsịsịsịsịsịsịsị mee n'ụlọ nwere vitamin dị ọcha, ajị ntutu akpọnwụ ma kpuchie ya na okpu ma ọ bụ okpu pụrụ iche
• Oge ekpughere dị ihe dị ka nkeji iri atọ ruo otu awa. Agbanyeghị, na ọnụnọ nke mgbakasị ahụ (dịka ọmụmaatụ, tincture nke ose), mgbe ahụ ịkpọtụrụ anụ ahụ ekwesịghị gafere nkeji iri na ise,
• A na-asacha agwakọta vitamin ndị dị n'okpuru mmiri na-agba agba, ma ọ bụrụ na ejiri mmanụ vitamin dị iche iche mee ihe, mgbe ahụ ị ga-eji shampoo,
• Maka nsonaazụ kacha mma, ịkwesịrị ịme usoro vitamin 15 dịkarịa ala.

Gosiputa ihe nlere maka ihe mkpuchi siri ike

E nwere ọtụtụ ụzọ esi nri dị iche iche maka ịgwakọta agwakọta na vitamin mgbagwoju anya na ihe mejupụtara. Ampoules dị mma na ha nwere ike ime ka ihe niile dị na ngwaahịa nlekọta dị mfe. Ya mere, nsonaazụ nke ihe mejupụtara ya nwere ike ilekwasị anya n'otu nsogbu, yana ịnyekwu curls na nlekọta nke curls. Usoro nri dị n'ụlọ na-arụ ọrụ dịgasị iche iche, yana ngwakọta nke ihe ndị sitere n'okike na vitamin na-eme ka ntutu nwee ike ma na-enwu.

• 1. Nkpuchi ose na vitamin B12

Obere uhie na-enwe mmetụta okpomoku dị ike, na-ebute mmụba nke isi ala isi. Na mgbakwunye na B12, ọ na - alụso ntutu isi ọgụ n'ụzọ dị irè ma nwee ike ime ka uto ha dịkwuo 3 cm kwa ọnwa!

Ihe mejupụtara: B12 - 1 ml (1 ampoule), 1 tbsp. l ose tincture (ma ọ bụ ị nwere ike iwere ya oge iji sie nri), okpu plastik a na-eji diski ma nwee ya.

Nkwadebe: jikọta ose nke ampoule na ose. Jiri nwayọ, na-eji uwe aka, tee ihe mejupụtara ahụ na ntutu isi. Jiri okpu na akwa nhicha ụkwụ kpuchie isi gị. Sook ihe na-erughị nkeji iri, mgbe ahụ sachaa ntutu gị ncha ntutu.

Ntị: ịkwesịrị nyochaa mmetụta gị. Ose na-ekpo anụ ahụ ọkụ, mana ọkụ a ga-eburu ya oke. Ọ bụrụ na isi na-eme bred, ọ na-afụ ụfụ na mgbu, hichaa uka ahụ n'isi. Iji mee ka anụ ahụ dajụọ, enwere ike itinye mmanụ olive ma ọ bụ panthenol na mgbọrọgwụ.

• 2. Ihe nkpuchi nke propolis na aloe, nwere vitamin B1

Njikọ nke propolis na vitamin B1 dị nnọọ irè megide ụdị alopecia niile ma na-enye aka na ịkpụpụta "ihe mkpuchi", a ma ama ihe ọ aloụ aloụ aloe maka ịmị mkpụrụ ya.

Efrata: 1 tsp. propolis ọgwụ tincture, 1 tsp. aloe, 2 ampoules B1.

Gwakọta ihe ndị dị na nkpuchi ahụ ruo mgbe ngwakọta agwakọtara ọnụ. Wụsa isi ala ruo ọkara otu awa, wee sachaa.

• 3. Jiri mmanu mejuputa mmanu ya na b12

Masks mmanụ bụ ihe a ma ama n'etiti usoro nlekọta ntutu isi ndị ọzọ. Ihe nkpuchi jupụtara na ihe mejupụtara B12 ga-enwe mmetụta na-adọrọ adọrọ na ntutu ozugbo.

Ọ ga - ewe: 1 ampoule B12, 1 egg, 1 tbsp. l mmanụ nke burdock, alimondu na osisi oké osimiri.

Iti akwa nke ọkụkọ jiri mmanụ wụsara ya na mmiri ịsa ahụ, gbakwunye ampoule B12 tupu ngwa. Kesaa ngwakọta na ogologo nke ntutu na na mgbọrọgwụ, hapụ otu awa.

• 4. Ighapu ihe nkpuchi lemon na dimexide

Ihe ọụ Lemụ Lemọn na-alụ ọgụ n'ụzọ zuru oke na vitamin, a na-ejikwa dimexide maka akụrụngwa na-abanye, nke na-enyere ihe ndị bara uru aka iru ntutu isi ma na-ewusi ha ike.

Ihe ọ juiceụ lemonụ lemon nke a mịrị amị nke ọma, ihe ngwọta nke Dimexidum, 1 tbsp. l mmanụ burdock na castor, vitamin A na E na mmanụ, otu capsule (ma ọ bụ were okpu abụọ nke nkwadebe emechachara).

Ntụziaka: gwakọta akụkụ nke ihe mejupụtara ahụ ruo mgbe ị ga-eji ire ụtọ, tinye isi na oge 1 hour ruo 2.

• 5. Kefir nkpuchi siri ike

Efrata: 1 tbsp. l kefir kpụ ọkụ n'ọnụ, 2 tbsp. l ihe ọ aloụ aloụ aloe ọhụrụ, 2 tbsp. l burdock mmanụ, otu nkochi ime akwa, 1 ampoule B1.

Mmanụ ọkụ na kefir, jikọta ya na ihe ndị ọzọ. Na-ewepụ ntutu na-enweghị mmachi wee hapụ ya n'okpuru thermocap maka otu awa.

• 6. Mmanụ oliv nwere vitamin maka ịdị nro na ịgbatị

2 tbsp. l Wetie mmanụ oliv n'ime saa Steam, wụsa vitamin ise nke iri na nke iri site na mmanụ vitamin nke enwetara, ghee ntụ niile ahụ, na-ekpo ọkụ ruo awa 2.

• 7. Igwe mkpuchi nke cognac, yolks na mmanụ a .ụ

Ihe nkpuchi a nwere mmetụta dị mma na ntutu isi, na-eme ka uto dịkwuo elu ma na-akwụsị ida ntutu.

Gwakọta akwa nkochi ime akwa ruo mgbe ị na-eji 1 tbsp. l cognac na mmanụ a honeyụ. Yet abụọ ampoules nke B12. A na-ekesa ihe nkpuchi ahụ n’elu eriri na n’akuku isi gị, guzogide otu elekere.

• 8. Ikwusi nkpuchi nkochi ime akwa na castor oil

2 tbsp. l jikọọ mmanụ castor na otu ampoule nke vitamin D. Hụ isi ya na ngwakọta a maka nkeji iri abụọ, wee sachaa ntutu na mmiri wee tinye akwa yolks site na akwa atọ maka nkeji ole na ole. Ekwesịrị ịme usoro a kwa ụbọchị ruo ụbọchị atọ, mgbe ahụ izu ike nke izu 1.

• 9. Vitamin B6 burdock mmanụ ka osooso uto

Ihe mejupụtara: ampoule nke pyridoxine, 2 tbsp. l mmanụ burdock, 1 tbsp. l mmanụ almond.

Ikpo mmanụ na ngwa ndakwa nri ihe dị ka sekọnd iri abụọ, gbakwunye pyridoxine. Ka ị na-eme ịhịa aka ọkụ, tinye mmanụ na mpaghara nke ọkpọ. Yiri thermocap ma kwụrụ otu awa. Na njedebe, ị nwere ike iji nhicha ma ọ bụ chamomile chọọ ntutu gị.

Nsonaazụ nke iji ihe nkpuchi a adịghị iche ma ọlị na usoro ntinye ọnụ ụlọ dị ọnụ. Ma ọ bụrụ na ị mee ka ihe ndị mejupụtara vitamin mejupụta ihe mejupụtara ahụ, ihe nkpuchi dị otú ahụ ga-aghọ usoro ọgwụgwọ pụrụ iche nke nwere mmetụta dị ịtụnanya. Ma mgbe ọ fọrọ nke nta ka ọ bụrụ n'efu.

Gelatin (1 tbsp. L.) wunye tablespoons atọ nke mmiri dị ọkụ, hapụ ruo mgbe gelatin malitere. Mgbe ahụ ịkwesịrị ịgbakwunye 3 tbsp. l ntụ oyi kachasị amasị gị na ampoule B12.Gbasaa ọtụtụ nke ngwakọta, na-akwado 3 cm site na mgbọrọgwụ. Oge ntinye - 1 - 2 awa.

“Ogologo oge, anaghị m eto ntutu n'okpuru ubu m. Echere m na m nwere 'ihu ọma' na usoro ọmụmụ, ọ bụ ezie na onye ọ bụla nọ n'ezinụlọ nwere ezigbo ntutu. Otu enyi gwara m banyere ngwa ọrụ penny nke nyeere m aka iwepu uto n'ala. N'ime ụlọ ahịa ọgwụ ịchọrọ ịzụta ngwugwu abụọ nke ampoules B6 na B12. Ana m ewere otu ampoule ma tee ha ọdịnaya n’ime anụ ahụ mgbe m sachara. Anọ m na-eme nke a otu ọnwa ugbu a, ntutu m amalitekwa ito eto. Ruo izu 3, ha bụ alaka 1 cm! Na ogo nke ntutu isi agbanweela, ha adịkwuola ndụ karịa, enwu mara mma apụtawo! M na-adụ onye ọ bụla ọdụ ka ha nwalee ngwá ọrụ a, ọ dị ọnụ ala, ọ dịkwa na ụlọ ahịa ọgwụ ọ bụla. "

“Maka masks a na-eji arụ ụlọ m na-azụ n'ụlọ ọgwụ Combilipen. Nke a bụ ọgwụ ụlọ adịghị ọnụ nke nwere B-complex. Ana m agbakwunye mmiri mmiri site na otu ampoule na mmanụ burdock. Ntutu wee malite itolite ngwa ngwa, ndụmọdụ ndị ahụ wee kọọ ma nwee afọ ojuju. Obere ihe dị obere bụ isi ísì siri ike nke na-apụ n'anya ogologo oge. ”

“N'ụzọ dị mwute, m nwere nsogbu onwe m nke nsogbu nke ịpụ. N'oge na-adịbeghị anya, ntutu m malitere ịda site na nnukwu nke ukwuu, mgbe ikpochara nke ọ bụla, achọrọ m ịkwa ákwá. Anwale m ọtụtụ, mana ọ bụ naanị Selencin nyeere m aka. Otu ọnwa mgbe nke ahụ gasịrị, mfu ahụ kwụsịrị, ntutu ọhụrụ malitere ito. Ejikwa m nkpuchi. Ma ugbu a, ntutu m bụ naanị ọmarịcha! Enwere m olileanya na ahụmịhe m bara uru nye mmadụ. ”

Ihe mkpuchi vitamin a kwadebere n'ụlọ bụ otu n'ime ụzọ kachasị mma isi lekọta ntutu isi gị, ihe ndị ha mepụtara adịghị ọnụ, mmetụta ya bụkwa ihe ịtụnanya. O zuru ezu iji tinye awa ole na ole n'izu iji mee nke a ma ntutu ga-abụ ezigbo nganga! A ga-ahụ mgbanwe dị otú ahụ!

Kekọrịta Ezi ntụziaka ampoule masịrị gị na nkwupụta!

Kedu vitamin dị mkpa maka uto ntutu maka ụmụ nwanyị na ụmụ nwoke?

Enwere ike ịzụta vitamin maka uto ntutu, nke na-adịghị ọnụ ma dịkwa irè, maka ụmụ nwoke na ụmụ nwanyị n’otu n’otu na ebe jikọtara ọnụ. Mgbe ị na-ahọrọ ọgwụ, aghọrọ nke mejupụtara na pasent nke ihe dị na ebumnuche eji ya. Maka uto na iwusi ntutu ike, ọnụnọ n’ahụ nke vitamin zuru oke nke otu B, A, E, C, H, D, F.

Ihe dị iche na mejupụtara nke ngwaahịa nlekọta ntutu maka ụmụ nwanyị na ụmụ nwoke bụ naanị na ụba ọdịnaya nke ụfọdụ ihe eji eme ihe. Nke a bụ n'ihi ihe dị iche na mmalite nke ụdị nke nwoke na nwoke.

Vitamin ọ bụla nwere mmetụta dị mma n'ọdịdị, ọnọdụ na uto ntutu:

• A - na - akwalite njikọ nke sel mkpụrụ ndụ, na - eme ka ajị dị nro na nke na - ete nhịahụ, na - eme ka uto ha dịkwuo mma, na - ewepụ okpukpo ma na - enye ọhụụ ma na - enwu.
• B2 - na - enye nri nke na - akpata ihe oriri, na - ewepụ oke abụba nke mgbọrọgwụ yana mbibi nke nsọtụ ntutu.

Vitamin na-adịghị ọnụ ma dị oke mma maka uto ntutu na ampoules ga - enyere ntutu gị aka ito ike ma na-enwu na ahụike

Vitamin eji eme ihe maka uto ntutu isi adighi onu, mana ha di ire ma ekwesighi igafe ya ubochi.

N'ihe banyere enweghi otu ihe mejuputara ya, a na-atụ aro ka itinyekwu mmezi nke akara a chọrọ. Nhazi dị iche iche nke vitamin na-eme ka mmịkọ nke otu ihe site na nke ọzọ.

A na-egbochi ihe oriri nke vitamin dị iche iche:

• na mmeghachi omume nfụkasị ọ bụla n'ime ihe ndị ahụ,
• na imebi usoro homonụ,
• womenmụ nwanyị dị ime na ndị na-actụ nwa.

Maka ụmụ nwanyị n’oge ịmụ nwa, a zụlitela usoro ọgwụ pụrụ iche. Cannweghi ike ị severalụ ọtụtụ ọgwụ nwere otu ihe mebere otu oge.

Vitamin na mbadamba, inje, capsules, n’ụdị edozi na shampoos: nke dị irè karị?

Maka ntutu dị mma, nri dị mma na vitamin na mineral zuru oke dị mkpa. N'oge opupu ihe ubi enwere enweghi vitamin na ahu. N'ime oge ndị dị otú a, ndị ọkachamara na-atụ aro ka idegharị ihe ndị ọzọ na-abaghị uru na ụlọ ọgwụ, ma ọ bụ otu ngwaahịa nwere vitamin nke ọ bụla.

Mkpụrụ osisi vitamin nke tolitere ntutu adịghị ọnụ ma dị irè nke ndị ụlọ ọrụ na-emepụta ọgwụ nyere na ụdị:

• ncha ntutu
• ngwọta
• okpu ahihia
• inje
• ọgwụ.

A na-atụ aro iji vitamin.

Drugsụ ọgwụ mgbe ọ bụla dị ka ntuziaka a si dị ga - eme ka mweghachi na ndozi ntutu dị mma:

• Ọ ka mma ịzụta shampoos siri ike na pharmacies n'ụdị ejikere. Ntutu isi dị na ntutu ahụ obere oge, ihe oriri anaghị enwe oge iji jupụta ya n'ụzọ zuru oke, yabụ, a na-ahụta nsonaazụ ya ọtụtụ oge na-esote karịa mgbe etinyechara masks vitamin. Enyere ọtụtụ vitamin nke ntutu maka ntutu dị na shampoos na balms nke Pantene, Vichy, fir.
• Enwere ike ịzụta ihe ngwọta nke vitamin na ampoules ma ọ bụ vials. A na-eji vitamin B-mmiri soluble A, E, D masks mee ihe mgbe a na-emeghe ampoule ahụ, a na-etinye ihe ndị dị na ntutu ahụ a sachara ruo awa 1-2 Maka iji masks, Aevit, Biotin, na-eji milgamma akwadebe na ampoules.
• A na-emepụta vitamin na capsules na ngwakọta dị mgbagwoju anya, na-eme ihe nwayọ ma na-etinye obi gị dum. Aevit, Revalid, na Fitoval dị n'ụdị capsule.
• A na-emepụta Mono-nkwadebe A, B, E, D na injections Enwere ike iji ha maka injections na masks, shampoos, balms.
• Vitamin dị na mbadamba ụrọ dị n'ụdị dị mgbagwoju anya, gunyere ihe ndị bara uru nke ihe bara uru ma ejiri ya rụọ ọrụ iji melite isi ala, kọlụm mgbọrọgwụ na akwara ntutu isi. Otu ọgwụ a gụnyere Alphabet, Complivit, Vitasharm.

Vitrum Mma

Ngwakọta Vitamin nke ọma nke ihe dị mgbagwoju anya, nke gụnyere ọtụtụ ihe bara uru maka ahụ:

• vitamin B, C, E,
• nnu nke magnesium, calcium, ayodiin, phosphorus na ígwè,
• mgbagwoju amino acid
• mwepu anụrị.

A na-ewere ọgwụ ahụ mgbe nri, 1 taabụ. 2 p. n'ụbọchị 1 ọnwa.

A na-eji Vitrum Mma maka:

• mweghachi nke ntutu anụ ahụ,
• oge ntụrụndụ mgbe a wachara ya ahụ na chemotherapy,

Kwadoro Radiance

Vitamin maka uto ntutu Complivit Shine bụ ọgwụ dị irè ma dịkwa ọnụ ala.

Ezubere iweghachi nguzozi nke ihe achọrọ bara uru na ahụ:

• na oge oyi-mmiri,
• mgbe itinyechara ọgwụgwọ kemotera,
• ya na enweghi vitamin.

Ngwakọta:

• mgbagwoju nke nnu nnu,
• vitamin nke ndị otu B, A, E, D, C, H, PP,
• amino acid
• akwụkwọ ndụ akwụkwọ ndụ tii wepụ.

Radiance Complivit na-ezo aka na nri ndị na-edozi ahụ na-echebe skal na ntutu site na mmetụta ọjọọ nke gburugburu mpụga, ọrịa na peeling. A na-ewere ọgwụ ahụ na taabụ 1. 1 p. kwa ụbọchị maka ọnwa 1. na nkeji nke ọnwa 1.

Ebumnuche nke usoro ego siri ike nke Aleran ezubere na:

• mmezi nke ihe omumu nke isi ututu,
• ịkwụsị ntutu isi
• metabolic mgbake
• imu ohuru nke akwara ntutu,
• nloghachi nke eke na-agbanwe agbanwe na elasticity nke akpọchi.

Usoro nke nhazi nke Aleran gụnyere: shampoo, serum na ihe nkpuchi ntutu, mbadamba.

Shampoo na-ewepụ mbufụt nke akpụkpọ ahụ ma na-eme ka ihe oriri nke mgbọrọgwụ dịkwuo mma.

Ihe mebere shampoo gụnyere:

• Vitamin B5
• lecithin
• mmanụ tii, mkpụrụ osisi poppy na mmanụ jojoba,
• extracts nke ọka wit, nettle herbs, wormwood, burdock.

A na-eji ya mgbe ntutu na-asọ unyi, etinyere ya ugboro abụọ maka nkeji 2-3, kwa ụbọchị, ma ọ bụ ụbọchị ọ bụla. A na-etinye ọbara n'ọrụ mgbe ọ sachara ya na ncha ntutu ruo n'akụkụ mgbọrọgwụ nke ntutu na-enweghị mmịkọ na-esote ya.

Efrata:

• B vitamin,
• ite castor,
• citric acid
• mgbagwoju nke microelements na extracts nke herbs.

Applying tachaa ọgwụ ahụ, sachapụ ngwaahịa a n'aka yana akụkụ ndị ahụ nke anụ ahụ ebe uto ntutu adịghị mma. Ntutu ntutu - iji mee ka ahịhịa na-edozi ahụ, na-eweghachite nhazi, na-eme ka ntutu dị nro ma na-eme ka ọ dịkwuo ngwa. Ihe nkpuchi ahụ na-eme ka mkpụrụ ndụ anụ ahụ na mkpọrọgwụ mgbọrọgwụ pụta.

Na ya mejupụtara:

• mgbagwoju nke vitamin nke otu B,
• ihe mkpali iji mee ka uto nke ntutu dikwuo ike.
• keratin
• jojoba mmanụ, extracts nke ahihia, ọka na ube oyibo.

A na-etinye ihe nkpuchi na ntutu ndị a na-asa na akpọnwụ akpọnwụ, na-amalite site na mgbọrọgwụ, maka minit 30-40. Jiri mmiri saa ya. Mbadamba Aleran - maka iji ọnụ mee 2 r. kwa ụbọchị. A na-eke ọgwụ dị na ngwugwu ahụ na agba abụọ maka iji n'ụtụtụ na mgbede.

Ngwakọta:

• vitamin B1, B5, B6, B7, B10, B12, E,
• Chọpụta ihe
• cystine.

Mbadamba ga-eji maka:

• ntutu isi, ntutu na amamịghe
• ịrụ ọrụ nke abụba ma ọ bụ abụba, itching na peel nke isi awọ ya,
• mmebi nke curls site na mmiri, kemịkalụ na mmetụta anyanwụ.

Ọgwụ na -eme ka akpụkpọ ahụ na -eme ka akpụkpọ ahụ na mgbọrọgwụ ya na oxygen, na-eweghachite ịdị ọcha ma na-ebelata ọdịdị nke isi awọ.

A na-eme Perfectil na capsules ma bu n’obi iwepụ:

• iberibe, nsogbu anụ ahụ na ntutu isi,
• akọrọ na ọnyụnyụ nke glands nwere abụba,
• ọrịa isi awọ seborrhea, dermatitis na psoriasis.

Ngwakọta:

• vitamin A, E, C, B1, B2, B5, B6, B7, B10, B12, D3, PP,
• cystine
• gbagwojuru anya nnu nke ihe na - edoghi anya,
• extracts nke burdock na echinacea osisi.

A na-ewere Perfectil na capsule 1 nke 3 r. kwa ụbọchị mgbe ị risịrị nri maka ọnwa 1.

Pantovigar

Vitamin nke maka ito eto ntutu adighi onu ma dikwa nma site n’aka Pantovigar.

Druggwọ ọgwụ dị mgbagwoju anya dị na capsules ma na - egbochi ntutu isi, na - enyere aka weghachite ma megharia akwara nke ọkpọ osisi na - anwụ.

Ngwakọta:

• vitamin B1, B5, B7, B10,
• cystine
• keratin
• amino acid na uzo ihe,
• yist ọgwụ.

Ejiri nri 1 capsule 3 mee p. kwa ụbọchị maka ọnwa 3-4.

Edere ọgwụ ahụ maka:

• ụkọ vitamin
• ntutu ntutu isi mgbe ị nwesịrị ntụgharị, ma ọ bụ kemoterapi,
• oge mgbake mgbe arụchara yana ọrịa na-efe efe.

Maliteghachi ntutu isi yana akwara ntutu nwere ike iji ọgwụ mee ihe oge niile.

Nchikota nke mmanu mmanu mmanu ndi mmadu na emeghari obara n’agba n’iru, mee ka oxygenates ma nwegharia ntutu.

Edere ọgwụ maka:

• mezie isi ntutu mebiri emebi,
• normalisation nke ọbara ekesa nke isi ala isi,
• na-emeziwanye ọrụ nke glands nwere abụba,
• usoro ọgwụgwọ siri ike nke seborrhea, psoriasis, eczema, wdg.

Efrata:

• vitamin A, B1, B2, B6,
• nicotinic acid
• Chọpụta ihe.

Usoro a tụrụ aro bụ 1 agịga kwa ụbọchị maka ọnwa 1.

Ngwa nri Vitaminized maka ito na njupụta nke ntutu Inneev bụ otu ndị na - eme ka nri dị ike. A na - emepụta ọgwụ ahụ na ụdị 2. maka ụmụ nwoke na ụmụ nwanyị A na - eji ya weghachite mgbasa ọbara n'ọba, na - akwụsị ntutu isi na ọnya.

Ngwakọta nke ngwá ọrụ gụnyere:

• taurine (amino acid nwere sọlfọ),
• zinc gluconate,
• mkpụrụ vaịn na akwụkwọ ndụ akwụkwọ ndụ tii,
• Chọpụta mmewere mgbagwoju.

A na-ewere ọgwụ ahụ na taabụ 1. 2 p. kwa ụbọchị, ma ọ bụ taabụ 2. Maka ọgwụ 1 tupu nri maka ọnwa 3-4.

Mma Mma Merz

Merz Mma bụ vitamin, mgbakwunye nri, iji mee ka ntutu dị ike ma weghachite nguzozi nke usoro metabolic. Ejiri ya maka ebumnuche ọgwụgwọ na prophylactic iji gbochie nbibi na ntutu isi, nchebe pụọ na ìhè anyanwụ, mmetụta ọkụ na nsonaazụ kemịkal.

Efrata:

• vitamin A, E, C, B1, B2, B6, B7, B12, D3,
• mgbagwoju amino acid
• Chọpụta ihe.

Ikwado aro nke 1 mbadamba 2 r. kwa ụbọchị maka ọnwa 2.

Ngosiputa Ngwa Ngosiputa Ngwa

Emebere mulpita a na-eji edozi mkpụrụ okwu ịchọ mma iji mee ka ntutu dịkwuo ụtọ na vitamin na mineral na-efu n'afọ niile. Mbadamba dị na agba 3 maka iji usoro ihe niile arụ ọrụ kwa ụbọchị. A na-edozi vitamin na ihe ndị na-edozi ahụ n’otu agba maka ndakọrịta na ikike imekọ ihe ọnụ. Edere ọgwụ ahụ maka ụkọ vitamin na hypovitaminosis.

Nchikota ego:

• vitamin A, E, C, H, K, K1, B1, B2, B6, B12, PP, Q10,
• ihe mgbagwoju anya nke amino acid na antioxidants,
• inulin
• Chọpụta ihe
• ahịhịa ndị na-eme ka ahịhịa na ahịhịa, okooko osisi chamomile, akwụkwọ ndụ akwụkwọ ndụ tii, birch na nettle,

A na-ewere ọgwụ ahụ na nri na 1 tab. 3 p. kwa ụbọchị, gụnyere agba 3 niile.

Ikem

A na-eji vitamin vitamin horse horse dị ka ihe mmeju maka nri maka ike mgbakwunye mgbọrọgwụ na ịkwụsị ntutu. Na-agba ume itolite ma na-eweghachite udiri ntutu.

Nhazi nke ego ugbu a:

• vitamin B1, B2, B6, B12, N,
• mgbagwoju amino acid
• nnu nnu
• niacian.

A na-ewere ya tupu nri, capsule 1 kwa ụbọchị maka ọnwa 1.

Ọkachamara ntutu

Ọkachamara ntutu bụ nkwadebe siri ike nke ihe ndị dị omimi na-arụ ọrụ, na-enwe vitamin sitere n'okike.

A na-etinye ya n'ọrụ mgbe:

• ntutu na-anyụ anyụ, ntutu na-anyụ anyụ,
• olu nke curl,
• imebi udiri nke edozi isi.

Efrata:

• B na H vitamin,
• amino acids nke cystine na taurine,
• mwepu anụrị
• Chọpụta ihe.

A haziri ihe mgbagwoju anya nke eke vitamin Aurita inye ihe ka ewepu ntutu isi, oria na nkewa nke ntutu. Edere ọgwụ ahụ maka ịchafụ nke ọrịa ketara eketa, ma ọ bụ mgbe ọ takingụsịrị ọgwụ chemotherapeutic.

Ihe mejupụtara bioadditive:

• vitamin A, E, H, B1, B2, B6,
• yist ọgwụ
• amino acid
• mineral, iron, selenium, silicon, calcium, zinc, phosphorus, chromium,
• ihe mgbagwoju anya nke nkpuru osisi.

Ikwughachi ihe mejuputara ihe ndi eji aru aru eme, o dighi emeru aru nke ndi mmadu.

A na-eji ọgwụ ahụ eme ihe maka:

• mkpali nke obubata ọbara,
• nzube nke metabolism,
• kpochapu ntutu
• na-eme ka bọlbụ gbanye mgbọrọgwụ,
• ime uto ntutu.

Ngwakọta:

• vitamin nke otu B, C, E, PP, D,
• mmanụ mmanụ sitere na mkpọrọgwụ burdock, elecampane, nettle, horsetail, usoro,
• mmanu akwukwo nri
• Chọpụta ihe.

A na-ete ọgwụ ahụ kwa ụbọchị na skal ya ruo ọkara otu awa, wee jiri mmiri sachaa ya.

Fitoval bụ ọgwụ dị mgbagwoju anya iji belata ntutu ma weghachite udiri ntutu ahụ. Edere ya maka usoro mbufụt nke skalp, seborrhea na dandruff.

Ngwakọta:

• vitamin B1, B2, B5, B6, B12, N,
• Chọpụta ihe nke ọla kọpa, zinc, ígwè,
• amino acid
• Yist ọgwụ

Were a capsule 1 r. kwa ụbọchị na nri maka ọnwa 3.

Maxi haire

Ezubere ọgwụ Maxi Khair dị mgbagwoju anya iji weghachite usoro oriri na-edozi anụ ahụ, mgbọrọgwụ na ntutu n'ogo cellular. Edere ya maka ntutu isi, mbufụt nke isi ya na mmebi nke ntutu.

Ngwọta vitamin nwere ọgwụ herbal:

• vitamin A, E, C, B1, B2, B6, B12, N,
• mgbagwoju amino acid
• mineral na ihe eji achọ ihe
• mwepu anụrị.

Nabata site na taabụ 1. 2 p. kwa ụbọchị na nri ọnwa 3.

Supradin a na-eme nkwado ahụ bụ iji mejupụta vitamin na mineral nke dị na ahụ mgbe a wachara ya ahụ, ọmụmụ kemịkal na ọnọdụ ndị ọzọ na-esighi ike. Edere ọgwụ iji weghachite nguzozi bara uru nke ntutu na anụ ahụ, mee ka nri ha na mgbasa dị ka ọbara.

Supradin mejuputara:

• vitamin A, C, E, H, PP, D3, B1, B2, B5, B6, B12,
• mgbagwoju amino acid
• Chọpụta ihe.

Nabata site na taabụ 1. 1 p. Kwa ụbọchị, ị ga-eri nri ma ọ vingụchaa ya.

Ezubere priorin iji weghachi ntutu isi na mbubehe nke homonụ. Na-enye ihe na-edozi ahụ na ntutu isi, na-enyere aka weghachite ntutu isi, ịkpụpụta bọlbụ ọhụrụ, na-eme ka uto ntutu, nwulite mkpụrụ ndụ bọlbụ na usoro ntutu. Edere ya maka oke ntutu dị oke ala n'ihi mmerụ ahụ nke hormonal.

Nhazi nke ọgwụ:

• vitamin B5, B7, A, C,
• amino acid
• millet wepụ.

A na-ewere vitamin 1 capsule 2 r. kwa ụbọchị 3-6 ọnwa.

Multivitamin Revalid siri ike weghachite nguzo nke ihe na vitamin na akwara nke anụ ahụ na n’akpụkpọ ahụ. Mkpụrụ ahịhịa nke ọgwụ ahụ na-egbochi mbuji na ntutu isi, mee ka ntutu isi dị nro.

Ngwakọta:

• vitamin nke otu B, A, E, C, H,
• amino acid nwere abuba
• nke millet na ahịhịa ọka,
• yist ọgwụ
• Chọpụta ihe.

A na-ewegharị Revalid tupu nri, 1 capsule 3 r. kwa ụbọchị ọnwa 3

Vitrum Prenatal na Vitrum Prenatal Forte

Vitrum Prenatal Forte na Vitrum Prenatal bụ nkwadebe multivitamin maka ụmụ nwanyị dị ime, na-adị iche na ọdịnaya nke vitamin na mineral. Ezubere iji dochie anụ ahụ site na ihe ndị bara uru na mgbanwe maka arụ ọrụ nke sistem homonụ. Egobere ndị inyom dị ime iji mee ka ntutu, mbọ na ọkpụkpụ sie ike.

Vitrum Prenatal:

• vitamin A, C, E, D, B1, B2, B6,
• amino acid
• Nnu nnu nke iron, calcium na zinc.

Vitrum Prenatal Forte:

• vitamin A, C, E, D3, PP, B1, B2, B6, B7, B12,
• amino acid
• mineral nke iron, zinc, iron, selenium, ayodiin, manganese, calcium.

Ọgwụ a nabatara 1 taabụ. 1 p. ụbọchị mgbe iri ụbọchị dum nke afọ.

Elevit Pronatal

Elevit Pronatal nwere vitamin na mineral maka ụmụ nwanyị dị ime na ndị na-enye nwa ara. Na-eweghachi anụ ahụ, kọlụm mgbọrọgwụ na ntutu. A na-atụ aro ya maka ụmụ nwanyị dị ime ka ha nwee ike ilekọta vitamin na nne na nwa.

Ngwakọta:

• vitamin A, E, C, H, PP, B1, B2, B5, B6, B12, D3,
• amino acid na mineral
• Chọpụta ihe nke calcium, site, zinc, ígwè, ọla kọpa, magnesium.

A na-ewere ọgwụ ahụ na nri na 1 tab. 1 p. kwa ụbọchị.

5lọ ọrụ kachasị ise kachasị mma

Site na usoro ha, ihe ndị na-azụ ahịa na nsonaazụ ha nwetara, a na-ewere ọgwụ ndị a na-ebute ebe dị elu maka ogo vitamin.

• Vitrum Mma,
• Kwenye na Radiance,
• Alerana
• Perfectil,
• Mkpụrụedemede.

Ime nkwadebe bu mmanu nri zuru ezu maka eweghachi ahihia na ntutu.

Isi nke 5 anaghị efu ego

Vitamin maka uto ntutu, enweghi onu ahia ma di ire

dị ọnụ ala maka ụdị ndị ahịa na ọnụahịa dị ọnụ ala.

Ọgwụ ndị a gụnyere:

• Perfectil.
• Mkpụrụ okwu Ngosiputa Ngwa.
• Dragee Merz.
• Alerana.
• Kwuru.

Ndị dọkịta na-enye ndụmọdụ: otu esi ahọrọ ogige vitamin

Dabere na ndị dọkịta, usoro vitamin dị mgbagwoju anya maka ntutu nwere ezigbo mmetụta na ọnọdụ ahụ na usoro ha.Ikwesiri ịhọrọ ọgwụ dabere na nsogbu ndị ị na-enweta. Ọ dị mkpa ịchọpụta ihe kpatara adịghị mma nke ntutu ma ọ bụ akpụkpọ ahụ, wee chọpụta nhọrọ nke ngwaahịa.

Iji gbochie ọnọdụ ntutu isi nke ọma, ndị ọkachamara na-enye ndụmọdụ maka ogige vitamin iji gbochie ma mee ka ahụ ha ghara ịdị mma, karịchaa n'oge opupu ihe ubi.

Vitamin maka uto, mweghachi udiri ederede, na iwusi ntutu isi ike adighi onu. Ha ga - enyere aka ịchekwa ịdị larịị nke curls, eke na - apụta na oke olu. Prezọ mgbochi nke vitamin anaghị achọ ego buru ibu, mana ọ ga - enyere aka ịnọgide na - enwe ntutu dị mma.

Video ntutu ntutu

Vitamin anwansi maka uto ntutu:

Vitamin maka uto ntutu:

Ebee ka inweta vitamin B12 maka ntutu?

Iji gbochie ụkọ cyanocobalamin n'ime ahụ, tinye na nri gị kwa ụbọchị ka ngwaahịa ndị ahụ nwere ya na-ezu ezu. A pụrụ ịchọta vitamin B12 maka ntutu isi na ngwaahịa anụmanụ:

• ehi na veel imeju,
• akụrụ
• akwa nkochi ime akwa
• mmiri ara ehi ara ehi,
• azu: sardine, azụ azụ, salmọn, bass mmiri, cod, carp,
• anụ (oke bekee, anụ ehi, anụ atụrụ, ọkụkọ, anụ ezi, ọkụkọ),
• ihe oriri azu: crabs, oporo, oporo, chiiz
• mmiri ara ehi, ude mmiri, chiiz siri ike.

Na obere ihe, a na-ahụkwa vitamin B12 maka ntutu na ahịhịa - soy, hops, letus green, akwụkwọ nri, agwa mmiri.

Nke abuo, zuta mbadamba ma obu ampoules nwere vitamin B12 na ulo ogwu: a na-akpo ogwu cyanocobalamin. Enwere ike ijikwa ihe dị na ampoules intramuscularly, 1 ampoule kwa ụbọchị, ruo mgbe nkwakọ ngwaahịa ahụ dị (ampoules iri dị na ya). Na-a tabletsụ mbadamba ụbọchị kwa ụbọchị 2 na nri kwa ụbọchị mgbe nri maka otu ụbọchị iri. Nke a ga - emeju enweghị vitamin na ahụ.

Nke ato, enwere ike iji ihe iriba-ama nke nwere ihe oru ebube ka anyi ji dozie ihe eji eme ulo maka uto ntutu. Lslọ maka ụdị fanye a ga-enwe oke obi ụtọ.

Ihe nkpuchi

Vitamin B12 masked na-esokarị na vitamin ndị ọzọ ampoules. A na-atụ aro ha maka uto ntutu na ike. Nwere ike ịme ya ugboro abụọ n'izu, usoro ahụ bụ ihe masks 10. Ha anaghị ewe oge na mbọ ha, nke a bụ ụsọ akwara. Mana buru ụzọ, agbanyeghị, buru ụzọ tinye ngwakọta a kwadebere na akpụkpọ ahụ n'azụ ihe na-emetụta ya. Ọ dịghị mkpa ịsacha isi tupu usoro ahụ, mana enwere ike ịfụ mmiri ụfọdụ. Echefukwala ịkwalite mmetụta nke nkpuchi ahụ na mmetụta griin haus: kechie ntutu gị mgbe itinye ya na cellophane na akwa nhicha ahụ.

Ifuru nke chamomile na linden, mix nettle 1 tbsp. ngaji, wụsa esi mmiri (250 ml), hapụ ọkara ọkara, nje. Gbajie a iberi nke rye achịcha (obere achicha) na infusion a, wee tinye 1 ampoule nke vitamin vitamin A, B1, B12, E. tinye ya na ọkara elekere ọzọ, wee tinye aka na mgbọrọgwụ na strands onwe ha. Jiri mmiri ọkụ hichaa ya.

Ndị na-agụ akwụkwọ anyị ejirila Minoxidil mee ihe nke ọma maka iweghachi ntutu. Thehụ ihe ndị ama ama n’ahịa a, anyị kpebiri inyefe ya n’aka gị.
Gụkwuo ebe a ...

Mmanya tincture nke mkpụrụ osisi na-acha ọbara ọbara bụ ihe ọzọ na-eme ka ntutu dị ike, yabụ ọ bụrụ na ị jikọta ya na vitamin B12, curls ga-amalite itolite ugboro abụọ ngwa ngwa ma buru ibu karị. Iji kwadebe ụdị "bọmbụ" dị mkpa ịgwakọta 1 ampoule nke vitamin B12 na 2 tbsp. tablespoons nke tincture. Achọghị eriri ndị ahụ n'onwe ha: naanị na mgbọrọgwụ. Ọ ga - agba ọkụ - ọ dị mma, nkeji iri na ise ị nwere ike ịnagide ya. Jiri mmiri oyi na ncha ntutu aka

Mmanụ, yana vitamin, bụ ngwa ọzọ dị mma maka ịbawanye uto nke ntutu na iwusi ike. Igbapu ampoule 1 nke vitamin B2, B1, B6 n’ime otu arịa. Gbọala akwa raw, tinye 1 tbsp. ngaji nke alimondu, osisi buckthorn na manu burdock. Can nwere ike idobe ngwakọta dị otú ahụ n'isi gị otu elekere na ọkara. Buru ụzọ, kụọ aka ncha ntutu isi gị, wee jiri masị ahụ sachaa ya.

Ajuju ntutu gi ihe uto a, n'ihi na vitamin B12 maka ntutu isi bu ihe ojoo ma o nweghi ike itolite. Enwere ike toro ogologo, na nnukwu strands n'ụlọ, na-enweghị ụlọ na usoro kemịkal n'ime salons.

Ojiji Vitamin B6 dika Ampoules

N'ime usoro ahụike, a na-eji vitamin B6 nke ampoules eme ihe n'ụzọ ụfọdụ ebe ojiji ya n'ụdị mbadamba na-agaghị ekwe omume.

Nke a na - eme, dịka ọmụmaatụ, mgbe onye ọrịa enweghị ike ilo mmiri, ma ọ bụ eriri afọ anaghị arụ ọrụ ọfụma.

N'ọnọdụ ndị a, a na-enye onye na-ahụ maka ọgwụgwọ pyridoxine ụdị ọgwụgwọ ma ọ bụ intramuscularly, n'ihi nke a, a naghị ekpebi ntuli aka ya n'ụzọ ọ bụla site na-arụ ọrụ na ọnọdụ ọnya afọ. Ofgwọ vitamin B6 na ampoules bụ ihe masịrị ọtụtụ ndị.

N'ikwu ya n'ụzọ dị mfe, ọ bụ nhọrọ na-eji dochie mbadamba ya, a na-ejikwa ya n'ọnọdụ ndị kachasị sie ike. Ha adịkarịghị mkpa ịgba ntụtụ nke vitamin B6, ndị dọkịta na-ejikarị ya n'oge ọgwụgwọ ọrịa.

Pyridoxine, nke a na-achịkwa intramuscularly ma ọ bụ intraven, na-eme ahụ ahụ n'otu ụzọ ahụ ọ banye na ngba nri, nke pụtara na ọ bụrụ na ọ ga-ekwe omume iji ya na ụdị mbadamba, mgbe ahụ ịbanye ya abughi ihe ezi uche dị na ya.

Nyocha banyere vitamin B6 na ampoules dị ukwuu.

Mkpa maka iji n'ụlọ

Ka osila dị, ọnọdụ na-ebilite mgbe achọrọ ọgwụ vitamin n'ụlọ.

Na mgbakwunye, a na-ejikarị pyridoxine na ampoules abụghị maka ebumnuche ya, kamakwa maka ebumnuche ịchọ mma, dịka ọmụmaatụ, iji lekọta ntutu na ntutu isi.

Ọ bụrụ na anyị eburu n'uche ụdị ihe a dị ka ọnụahịa dị ala, mgbe ahụ ọ ga-apụta ìhè ihe mere ha ji anwale ya ugboro ugboro ma tinye masks na ngwaahịa nlekọta ụlọ dị iche iche.

N'ọnọdụ dị a isaa ka a na-eji vitamin B6 na ampoules?

A na-eji ya dịka akụkụ nke usoro ọgwụgwọ siri ike maka ọrịa ndị siri ike. Na usoro, ihe niile na-egosi iji vitamin B6 nwere ike kewaa n'ime nnukwu atọ:

- Mgbe onye ọrịa enweghị ike ilo mbadamba nkume ndị nwere pyridoxine dị n’ime ha, dịka ọmụmaatụ, nwere nsogbu mgbarụ siri ike, na iyi, na-ajụ ịnabata ntuziaka dọkịta, ya na nnukwu ọgbụgbọ na ọgbụgbọ, mgbe ọ na-eji ngwa iku ume mmadụ.

- Arụ ọrụ na nsị nke nri, mgbe vitamin, ọ bụrụgodi na onye ọrịa riri ya, a isụghị ya ma ọ bụ tinye ya n’uzughị oke. Ọrịa ndị dị na ya gụnyere mgbanwe mgbanwe nke eriri afọ epithelium, ọrịa malabsorption, ọnọdụ nke eriri afọ mgbe arụchara ọtụtụ ọrụ (dịka ọmụmaatụ, mgbe ewepụchara akụkụ eriri afọ ma ọ bụ afọ), yana ọnya afọ.

- Mkpa oke ọgwụ ịba ụba, nke na-enweghị ike ịbanye na eriri afọ n'oge ọsọ a chọrọ wee banye n'ọbara ozugbo. Mkpa yiri nke ahụ na - ebilite nsị isoniazid, nwere ọrịa shuga mellitus, yana nkwarụ hematopoiesis yana ịba ọcha n'anya. Nkọwapụta gosipụtara nke a site na ntuziaka maka ojiji agbakwunyere vitamin B6 na ampoules.

Na ubi nke cosmetology

N'ihe banyere ihe ịchọ mma, a na-ahụkarị ojiji nke vitamin B6 n'ụdị ampoules maka ntutu, n'ihi na ha chọpụtara na mgbe a na-agbakwunye ya na ihe mkpuchi ma ọ bụ shampoos, ntutu na-ewusi ike ma malite ngwa ngwa, ọnya na-agwọkwa. Ọ bụrụ na ebumnuche ahụ bụ naanị nke ahụ, ọ bụ n'ụzọ ziri ezi na ampoules ka a ga-eji Vitamin B6 mee ihe, ebe ọ ga - esi ike ma, na ụkpụrụ, enweghị ike ịme ọgwụ kwesịrị ekwesị iji mbadamba ihe.

Ntinye vitamin B6

A na-ere ihe ngwọta nke vitamin B6 injections ugbu a n'okpuru ọtụtụ aha ahia.Ihe kachasị agbasa n'etiti ha bụ: Pyridoxine, Vitamin B6, Pyridoxine Hydrochloride, Pyridoxine-Vial na Pyridoxine-Bufus.

N'ezie, ọgwụ niile dị n'elu nwere otu ihe mejupụtara, mana ha dị iche na aha ha na ụlọ ọrụ na-emepụta ihe. Na mgbakwunye, a na-ejikarị vitamin B6 na ampoules, na-agwakọta na vitamin ndị ọzọ.

Ngwakọta ndị a bụ B1 na B12.

Maka ịgba onwe gị, ọgwụ ndị dị otú ahụ kwesịrị ịzụta naanị mgbe ọ kpọchara ọkachamara.

Mgbe ụfọdụ ha na-ajụ ma ọ ga-ekwe omume ị drinkụ vitamin B6 na ampoules. O kwere omume, mana abaghị uru ọ bụla, ebe ọ bụ na usoro nri, digestibility ga-agbadata ruo 10%. Yabụ, inje dị mma karịa.

Ntụziaka pụrụ iche

Eleghị anya njirimara kachasị dị mkpa nke injections na-eji vitamin B6 bụ ihe ama ama. Ọ bụ ya mere n'ọtụtụ nkwadebe pyridoxine n'ụdị ampoules enwere lidocaine, nke nwere mmetụta analgesic na nchịkwa intramuscular.

Kedu vitamin B6 nwere? O nwere otutu umu anumanu: àkwá, oporo, oporo, salmọn, tuna, ham, anụ ọkụkọ, anụ ala na atụrụ, imeju, chiiz ụlọ, chiiz na ngwaahịa mmiri ara ehi ndị ọzọ.

Pyridoxine dịkwa na ngwaahịa osisi: na mkpụrụ akụ toro, poteto, pea, kabeeji, karọt, tomato, lentil, soy, akwụkwọ nri na-acha akwụkwọ ndụ, ọtụtụ ọka na ọka, yist, mkpụrụ, mkpụrụ, tomato, na mkpụrụ osisi. A na-ahụta nnukwu vitamin B6 na unere.

N'ime usoro ahụike, a na-ejikarị nchịkwa nke ọgwụ ọgwụ, n'ihi na n'ọnọdụ a, vitamin n'ozuzu ya na-abanye ọbara. Ọ bụ ya mere n'oge ọgwụgwọ inpatient, a na-enyekarị ọgwụ nje pyridoxine n'ọtụtụ dị iche iche.

Na-ekpe ikpe site na ntuzi aka nke ọkọlọtọ, a pụkwara ịmalite inje nke ọgwụ ahụ na akwara gluteal. Iji mepụta otu ntụtụ, ọ ga-ezuru iji ntụtụ nke nwere mililila abụọ (ọ na-abụkarị ampoule nwere ụdị vitamin dị ukwuu, na n'ọtụtụ buru ibu, a ga-enye ọgwụ ahụ n'ọbara). N'okwu a, a ga-elerịrịrịrịrị nrịba ama maka ojiji nke vitamin B6.

Usoro

Mgbe ị na-eme ntụtụ intramuscular, usoro ndị a ga-agbaso:

• etinye onye ọrịa ahụ n’afọ ya, o kwesịrị izu ike n’ụzọ zuru ezu gluteal mọzụlụ.
• A na-akwadebe akwa swim nke mmanya na-egbu egbu.
• A na-agbaji ọnụ nke ampoule ahụ, n'ihi na ọ ka mma iji akwa nhicha kpuchie ya iji zere imerụ ya ahụ n'amaghị ama.
• na-eji sirinji, ha na-enweta ihe ngwọta site na ampoule,
• kpochapu ikuku niile site na sirinji, jiri irighiri tụgharịa ya (ịkwesiri pịa piston ahụ ruo mgbe ntinye nke mmiri ga-apụta na agịga ahụ, nke pụtara na ọ bụ naanị mmiri mmiri ka dị na sirinji ahụ, ọ bụrụ na ikuku dị na sirinji ahụ, mgbe ahụ, ewebata ya na akwara hematoma nwere ike itolite
• A ga-agbanye agịga n'etiti etiti na mkpịsị aka mkpị nke dị ihe dị ka otu centimita abụọ site na nsọtụ,
• gbanye ọbụ aka ka ọnụ nke agịga ahụ dị n'okpuru ya, yana sirinji n'aka nkwojiaka,
• mee ka ọ gbapụta ebe a ga-etinye ntụtụ ahụ (ọtụtụ mgbe nke a bụ akụkụ elu nke mgbịrịgba), a ga-etinye agịga n'ime akwara abụọ ụzọ abụọ nke ogologo ya,
• a na-ahụ maka ọgwụ ahụ site na iji nwayọọ jiri piston,
• Wepu agịga ahụ ma tinye ya n'ọrụ na ebe a gbanyere mmiri mmanya ahụ mmanya na-egbu egbu. Nke a bụ otu esi abanye injections vitamin B6.

Recommendationsfọdụ aro

Ọ bụrụ n’oge a na-agba ya, onye ọrịa ahụ nwere ihe mgbu na-enweghị ike ịfelata, mgbe ahụ ịkwesịrị iwepu agịga ozugbo. Mgbe mgbe, mmetụta ndị dị otú ahụ na-ebilite mgbe agịga emetụtara akwara akwara ọ bụla.

Can gaghị egwepịa ma tee ebe ahụ injection ahụ dị, ebe ọ bụ na n'ọnọdụ a, a na-etisa mmịnye nke ọgwụ ahụ, yana etolite ọnya isi.

A na-eme ntụtụ ahụ n’apata ụkwụ dịka otu ụkpụrụ ahụ si dị, onye ọrịa ahụ kwesịrị iguzo n’otu ụkwụ, nke abụọ, ebe a ga-etinye ọgwụ ya n’agha, kwesịrị ịgbanyetụ nwayọ. A ga-emegharị akụkụ ahụ ahụ na ụkwụ na-akwado, na akwara nke ejiri etinye ya ka ọ ga-ezu ike. Ọtụtụ mgbe, a dịghị etinye vitamin B6 n'ime apata ụkwụ.

Mgbe emere ọgwụ ntụtụ, ịkwesịrị itinye okpu na agịga syringe, wepụ ya ma wepụ ya. Anaghị anabata iji sirinji eme ihe n'ihi na ọ bụkwaghị sterili.

Ihe ngbanwe

Ọ bụrụ na ị na-agbaso ntuziaka maka ojiji nke vitamin B6 na ampoules, mgbe ahụ enweghị ike ị drugụ ọgwụ a ọbụlagodi na obere, ma ọ bụrụ na enwere contraindications dị ka:

- B6 hypervitaminosis, mgbe a na-enwe mmetụta na mkpịsị aka (mgbe ụfọdụ, ọ na-adị ka hà na-apụ n'anya),

- nnabata ndị mmadụ n'otu n'otu na ọdịdị nke mmeghachi omume nfụkasị,

- ihe mgbaàmà nke nsị na oke ị (ụbiga mmanya ókè (nke a anaghị emekebe)

- iji ọgwụ ọjọọ eme ihe na-ekwekọghị na pyridoxine, dịka ọmụmaatụ, penicillamine na cuprimin, nke na-ewepụ pyridoxine, vitamin B6, ekwesịghị iji ya mgbe ị na-ewere ọtụtụ ọgwụ anticonvulsant na ọgwụ mgbochi ụkwara nta, ebe ọ na-ebelata ịdị irè nke mmetụta ha,

- mmebi imeju,

- akwara obi.

Dọkịta nwere ike ikpebi iji nkwadebe pyridoxine ọbụlagodi na enwere ọgwụ mgbochi ndị edepụtara, agbanyeghị, onye ọrịa ahụ kwesịrị ịnọ n'okpuru nlekọta onye ọkachamara mgbe niile.

Amachibidoro iji ngwaahịa a na ampoules n'echiche nke ya n'ihu ọnụnọ contraindications.

Vitamin B6 na ampoules: ọnụahịa

Ọgwụ enweghị ego - 30-40 rubles.

Ọnụ ego ọgwụ ọjọọ na vitamin ndị ọzọ dị ka ndị a:

- "Kombilipen", maka ampoules ise nke mililila abụọ dị nke ọ bụla kwesịrị ịkwụ ụgwọ ihe dịka narị rubles abụọ,

- “Vitagamma” - ihe ruru otu narị rubles maka otu ụdị,

- “Compligam B” - ihe ruru narị narị abụọ na iri ise, otu iko.

Nyocha banyere vitamin B6 na-akacha mma.

Isi uru ya gụnyere arụmọrụ, arụmọrụ, ọnụahịa dị ala, nsogbu dị iche iche ọ nwere ike idozi.

Dị ka ọghọm, naanị ọgwụ mmeghachi omume enwere.

Yabụ, gịnị bụ vitamin B6 maka, anyị kọwara. Ebe ọ bụ na ọ na-arụ ọrụ dị mkpa na ahụ mmadụ, ọ dị ndị mmadụ mkpa mgbe niile. Nwere ike nweta ya ma ọ bụrụ na i tinye n’ime nri ihe dị n’ime ya, mana nke a agaghị ezu. Ya mere, enwere ike inye ndị ọrịa ọgwụ vitamin na otu a megide usoro gbasara ọrịa ọ bụla.

Achọpụtara ịdị irè nke ọgwụ a mgbe ejiri ya maka ebumnuche ịchọ mma. Ọgwụ dị na ampoules na-enyere ọtụtụ aka mgbe ị na-agwọ isi awọ ahụ. Dabere na ya, a na-enwu ezigbo ọkụ, ma a na-eji masks dị irè.

N'okwu ahụ, a nyochara ntuziaka maka ojiji na nyocha ndị ọrịa na nkọwa zuru oke maka vitamin B6 na ampoules.

Vitamin B6 maka ntutu: ihe nzuzo iji

A na-akpọ Vitamin B6 na nkà mmụta ọgwụ pyridoxine. Ihe a dị ezigbo mkpa maka ahụ mmadụ, dịka ọ na-ekere òkè na ịnọgide na-enwe nguzozi nke ụmụ nwanyị na ụmụ nwoke na nwoke na nwanyị, na usoro nke metabolic, arụ ọrụ nke ụjọ ahụ na - egbochi mmepe nke ọtụtụ ụdị ọrịa kansa.

Ubi nke ihe omuma ya na-eweputa ihe di iche, kariri, ntutu. Ọ na - enyere aka n'ọgụ megide isi ala akọrọ, karị, na - egbochi ọdịdị nke ụdị ọrịa a na - adịghị mma dịka dandruff.

Ihe a mejuputara na mmepụta keratin - ihe ulo maka curls.

Enwere ike iji ya rụọ ọrụ nke ọma n'ụlọ dị ka ọgwụ megide dandruff, yana iji mee ka usoro ahụ na uto nke ụdọ sikwuo ike.

Isi ihe nke ihe a bu ihe ndi mmadu na - eme ka ndi mmadu mezie ihe. Ọ bụrụ na ndị ahụ emee n'ụzọ na-ezighi ezi, ọdịdị ahụ na-akawanye njọ, karịchaa, isi awọ ahụ. Enwere ike iji Vitamin B6 ma n'ime ma na mpụga.

Nsonaazụ mgbe usoro ọma na vitamin B6:

1. a na-eme mmiri akọrọ maka akụ nke pyridoxine iji jigide mmiri,
2. mmụba n’uba
3. akpụkpọ itching n'ihi mmetụta nkịtị
4. ọghọm pụtara, akpọchi akpọchi, ha na arụghachi ọrụ,
5. dandruff efufu
6. na-aga mmanu mmanu n'ihi ihe mmebi nke glands sebaceous,
7. oriri na-edozi ahụ na ntutu isi na-emeziwanye: a na-agbanwe curls, na-enwu ọkụ, dị larịị na nke silky.

Masks dabere na ihe a, edoziziri n'ụlọ site na ihe ndị sitere n'okike, bara uru nke ukwuu. Ha na-ejikarị ọgwụ ahụ na ampoules ma ọ bụ n'ụdị mbadamba. Ọtụtụ ụmụ nwanyị na-eji ya na-ewusi ma na-eto uto nke ntutu.

Ngwá ọrụ a na-egbochi usoro nke ntutu isi, ọ dịkwa mma maka ụdị isi ọ bụla. Agbanyeghị, ị ga - agba mbọ hụ na anụ ahụ anaghị enweta vitamin B6 zuru oke: ị overụbiga mmanya ókè, dịka ụkọ nri, juputara na nsonaazụ na-adịghị mma.

Enweghi vitamin B6 n’ime ahu na-eme onwe ya mmetuta site n’ile anya otutu nsogbu. Enwere ike ikpe ya site na nbibi nke ọnọdụ nke strands: ha na-ata nkụ ma na-emebi emebi, a na-ekewapụ nsọtụ, ọnụ ọgụgụ dandruff na-abawanye ngwa ngwa, isi na-aga mgbe ụfọdụ, mmụba nke strands ahụ na-agbada ngwa ngwa, mfu ahụ gafere karịa iwu akwadoro.

Ndị na-amụ banyere ọgwụ na-akọwakarị ọgwụ a mgbe nsogbu ndị a pụtara, ebe ọ bụ na ha bụ ndị na-egosi ụkọ ya. Ọ bụrụ na ebidoghị ọgwụgwọ n'oge, mgbaji na-apụta n'akụkụ akụkụ ọnụ, nsogbu ahụ na - emetụta akwara ozi, enwere ike pụta.

N'okwu a, a na-atụ aro iji ọ bụghị naanị ọgwụgwọ mpaghara, kamakwa ị specialụ ọgwụ pụrụ iche n'ime. Pyridoxine n'ụdị ọ bụla na-emetụta akpukpo ahụ nke ọma.
Nke mbu, ịkwesiri idozi nri gị, n'ihi na usoro ụlọ ga-eweta nsonaazụ dị ntakịrị, ma ọ bụrụ na ịgaghị abịakwute ihe ngwọta nke nsogbu nke ọma.

Ọ dị mkpa na kwa ụbọchị menu ezu nke ihe a.

A na-atụ aro iri karịa nri ndị a: anụ ezi, anụ ọkụkọ, anụ mmiri, azụ, buckwheat, millet, ahịhịa ọka, kabeji, poteto, karọt, paprika, buckthorn n'oké osimiri, ube, ahụekere, hazelnuts, mkpụrụ sunflower, unere, pọmigranet, àkwá, ngwaahịa mmiri ara ehi.

Vitamin ahụ nke nri na-enye ya na nri na-ahapụ ya mgbe ihe dị ka elekere asatọ gachara, yabụ na ịchọrọ ịdị na-etinye mmiri mgbe niile.

Site na nsogbu dị oke mkpa, dịka ọmụmaatụ, iwepu ntutu ntutu nke ukwuu ma ọ bụ mmụba nke dandruff, ịkwesịrị ịchọ enyemaka nke ọkachamara ọkachamara.

N'ọnọdụ ndị dị otú ahụ, enwere ike ịchọ ọgwụgwọ siri ike, dịka ọmụmaatụ, injections pyridoxine na mbadamba ọnụ.

N'ihe fọrọ nke nta ka ọ bụrụ ụlọ ahịa ọgwụ niile, ị nwere ike ịzụta pyridoxine hydrochloride na ampoules. Ngwá ọrụ a nwere ọtụtụ ndị egwu n'ihi ike ya ruru ọnụ ala. Ọzọkwa, ọ dị ala karịa n'ịrụpụta ngwaahịa nlekọta ntutu ntutu ịchọ mma.

Ọtụtụ mgbe, ampoules B6 na-ewere dị ka ihe ndabere, na-ekepụta ihe mkpuchi maka curls n'ụlọ. Masks nwere vitamin B na-eme ka eriri ndị ahụ sie ike site na mgbọrọgwụ ruo na nsọtụ, na-eme ka uto na-eto, na-eme ka ahụ ike na-esi ike dị n'ime na nke mara mma site na mpụga.

N'ihe niile gbasara ngwa, etinyere ọgwụ ọgwụ n’isi emechighi. Mgbe o mechara akpụkpọ ahụ na eriri ya, ọ dị mkpa itinye akpa rọba n’elu isi gị ma were akwa nhicha ya kechie ya.

Mgbe a na-emechi, a nwere ike iji onye na-edozi isi kpo oku nke oge ụfọdụ iji mee ka mmetụta griin hausị dịkwuo mma. Mgbe oge ntinye ahụ kwusịrị, a na-ewepụ ngwakọta ahụ na curls site na iji ntutu ncha ntutu dị na mbụ.

A na-atụ aro ya, na mgbakwunye, mgbe ịsachara, sachaa eriri ndị ahụ na ịchọ mma nke ahịhịa, dịka burdock, nettle, chamomile.

Ọ bụrụ na ntutu dara ada nke ukwuu, a ga-eme usoro ahụ otu ugboro kwa ụbọchị.N'ọnọdụ ndị ọzọ niile, ugboro abụọ kwa ụbọchị asaa ezuru. Ogologo usoro ọkọlọtọ bụ usoro 15.

Mgbe ị na-eji masks maka ebumnuche prophylactic, oge 10 na obere oge nke ọtụtụ ụbọchị ga-ezu.

1. Nkpuchi dabeere na mmanụ. Nke mbụ ị ga-eme kpoo 2 tbsp. l (30 ml) mmanụ burdock. Enwere ike ịme nke a na mmiri mmiri / ngwa ndakwa nri. Mgbe nke ahụ gasịrị, a na-agbakwunye otu ampoule nke vitamin B6 na abụba ahụ. A na-agwọta ngwakọta a na-esi na anụ ahụ na, yabụ, mgbọrọgwụ ahụ, wee kesaa nsị ahụ na nsọtụ ya na mbo. Usoro maka usoro a dị ihe ruru awa 2.

Mgbe oge ah u gafere, ha na-asacha ntutu ha ncha ncha. Okwesiri iburu n'uche na a na ewepu mmanu burdock nke oma, ya mere, i gha eme ihe nchapu otutu oge. Ngwakọta dị edozi. Ikwesiri igho akwa ọkụkọ. Tinyezie mmanu mmanu almond 15 15 n’ime ampoules B6 na B12.

Mgbe o mechara akpụkpọ ahụ na eriri ya, a na-ahapụ ihe mejupụtara ahụ n'isi ma ọ dịkarịa ala 1 awa. Mmanụ almond dị ọkụ, na-etinye ya nke ọma, mana ọ bụrụ na ọ nweghị, a ga-ewere castor ma ọ bụ burdock dịka ntọala, oliv na linseed, buckthorn oké osimiri dịkwa mma. Ntụziaka a bụ ụzọ kachasị ewu ewu iji mee ka uto ntutu dị ngwa ma kwụsị inwe ntutu isi. Ihe nkpuchi Vitamin.

Agbazekwa mmanụ a honeyụ ka ọ bụrụ mmiri mmiri. Gwakọta na ibe gị ihe ọpoụ amụ vitamin A, E, B6 na B12, wee tinye mmanụ a honeyụ, 15 ml mmanụ ihe oriri ị họọrọ na ihe ọ juiceụ ofụ nke otu lemon ha.

Pyridoxine dị na ihe mkpuchi ntutu na-enye gị ohere iwepụ ọtụtụ ọnọdụ adịghị mma metụtara ahụike nke ntutu isi.

Iji ọgwụ a n'ụzọ kwesịrị ekwesị na-eme ka ọnụnọ okpomoku kwụsị, itching, dandruff, uto uto, belata ọnwụ na oke.

Ihe mkpuchi ntutu isi nke sitere na vitamin B 6 na-eme ka ha bụrụ okomoko, voltaji, ezigbo na ịma mma.

Iwu maka ojiji nke vitamin

1. Ekwesịrị ịhọrọ vitamin nke ọma dabere na nsogbu nke ntutu isi, ọ baghị uru ime karịa usoro 4 kwa ọnwa. Ekwesịrị iji ọdịnaya nke ampoule mepere emepe ozugbo, agwakọtala ihe karịrị ụdị ọgwụ atọ. Ikwanye ampoule tupu i jiri ya.

Ihe nkpuchi bara uru nwere vitamin B1, B6 na B12 maka ike na njupụta nke ntutu

• Ihe nkpuchi. Jikọọ ampoules 2 B1, ampoule nke aloe na 1 tsp. propolis tinctures. Isi ihe nke nkpuchi ahụ na-eme ka uto ntutu pụta, na-egbochi isi nkwọcha.
• Iji mmanụ buckthorn mmanụ mee ihe na-edozi nsogbu nke mfu nke oke curls. Ọ dị mkpa iji 1 nkochi ime akwa 1, ampoule nke pyridoxine na cyanocobalamin, 1 tsp. Osimiri buckthorn mmanụ.
• Mechie mmanụ burdock. Mmanụ na-ekpo ọkụ (2 tablespoons) weere na 1 ampoule B6.

Ojiji nke vitamin na ampoules na mmiri mmiri aloe

1. Ingredients ga-achọ ụdị edozi ahụ: 1 ampoule nke thiamine na pyridoxine, 1 tbsp.mmanụ a ,ụ, 2 tsp ihe ọ juiceụ aloụ aloe, nkochi ime akwa 1.

Were 1 ampoule nke vitamin B12, B8, PP, wepụ aloe, 5 tụlee nke retinol na tocopherol na mmanụ, 2 tbsp. ntutu balm, mix.

Jiri shampoo mee isi gị, kpọnye ya obere, wee kpuchie ntutu ahụ na ngwakọta agwakọtara, jigide 1 awa. Ihe nkpuchi ahụ na-agbanwe ntutu: ha na-acha uhie uhie, dị nro, na-akwụsị ịpụ.

Kedu vitamin ndị a ga-agbakwunye shampoos?

• Ohere ole nke tocopherol, retinol ma ọ bụ “Aevita” gbakwụnyere n'otu ọrụ nke ngwaahịa ịchọ mma.
• Vitamin B12, B1, B6, nicotinic acid. A gaghị awụnye ihe dị n'ime capsules n'ime karama nwere shampoo, ebe ihe niile bara uru na-efepu ngwa ngwa. A na-etinye nkwadebe Liquid tupu ịcha ntutu. Ọ bụrụ n’ị na-a ofụ ọgwụ oke, ntutu ga-amalite ịda.

Nyocha nke ụmụ nwanyị nyochara mmetụta vitamin vitamin dị na ntutu ha

1. Ihe mkpuchi Retinol bụ bọmbụ n'ezie! Ntutu isi ya na-egbu maramara, dandruff apụọla. Ngwá ọrụ dị ọnụ ma dị irè.
2. M na-akwadebe ihe nkpuchi 1-2 ugboro n'izu: m na-agwakọta mmanụ burdock na ampoule nke cyanocobalamin, ana m ejide 1-2 awa.

Isi m dị nro, na-egbu maramara, ma na-eto ngwa ngwa. Aga m ekerịta ụzọ penny iji lekọta ntutu. Anọwo m na-eji ya kemgbe ọnwa 2, ntutu m dị ndụ n’ezie, nwee ahụ ike, na-eto ngwa ngwa.

Buy zụrụ ampoules B12 na B6 n'ụlọ ahịa ọgwụ, sachaa ntutu gị, hichaa ya ma were 1 ampoule tee gị akpụkpọ. Etinyekwala aka. M nye mmadụ niile ndụmọdụ. Ndewonu onye obula. M na-eme nke a: na nnukwu efere nke nwere ncha ntutu m tinye 1 ampoule B1, B6, B12, 5 tụlee nke jojoba mmanụ.

Afọ juru m, ntutu na-egbu maramara, nwee oke ọkụ, na-eto ngwa ngwa.

Jiri vitamin maka ntutu gị, ị ga-echekwa ihe mmetụta ga-adị.

Na-elekọta curls gị!

Enyere ihe niile maka izo ya. Tupu iji ntuziaka banyere ahụike nke ntutu gị, anyị na-akwado ka ị kpọtụrụ ọkachamara. A na-eji ihe eji saịtị eme ihe naanị.

Ntinye

Vitamin B1 (thiamine) bu mmiri eji eme nri. Nwere nri bara ụba na protein. Iri nri na vitamin B na - eme ka ntutu ghara ịdị ụkọ ma mee ka eto eto too.

Ọ bụ nsogbu anaghị akpata nri erighị nri na-edozi ahụ na ụkọ vitamin B Ọ bụrụ na ọ pere mpe, a na-atụ aro nri nwere mmiri mkpụrụ osisi.

Mgbe ịlaghachite ọkwa nke thiamine na nkịtị, a na-eweghachi ntutu ahụ nwayọ.

Ọtụtụ mgbe, maka ebumnuche na hypovitaminosis B1, a na-eji chloride thiamine, ihe na-agbanwe agbanwe nke nwere ike idozi anụ ahụ.

Otu ngwaọrụ dị otú ahụ Thiamin Vial. Erere na ụdị ampoules, capsules, ntụ ntụ na mbadamba nkume. Nke a bụ otu n'ime ọgwụ ndị kachasị eji eme ihe iji gbakwunye thiamine na ahụ.

Ojiji nke vitamin B1, B6 na B12 na ampoules maka ntutu

Vitamin B1, B6 na B12 n’ụdị ampoules enyere aka weghachi ntutu ma mee ka uto ya dịkwuo nkọ.

Returnlaghachi ntutu na nkịtị, ọ dị mkpa iji masks, mmanụ ịchọ mma na mmeju.

Iji dozie ihe oriri nke anụ ahụ, ọ bụ ihe amamihe dị na ya iji ego ndị a mgbe niile. Na mgbakwunye, ha ga - enyere aka weghachite ntutu mebiri emebi, meziwanye ịdị ọcha ha, gbochie ịmegharị ahụ ma mee ka ọ dị ike.

Enwere ike iji Thiamine dị ka otu n'ime ihe ndị na-eme ka ọ bụrụ ihe nkpuchi na-edozi ahụ. Mgbe ị na-eji vitamin B1, B6 na B12 maka ọgwụgwọ ntutu, ọ dị mkpa ịgbaso iwu ole na ole:

• Echefula ịma jijiji vial / ampoule tupu i jiri ya,
• Ka ikesaa ngwakọta a kwadebere n’otu n’otu, jiri mbé kewaa ntutu. Jiri nwayọ tee ngwakọta a na anụ ahụ.
• Maka ịrụ ọrụ ka ukwuu, kechie isi gị na mmiri na-ekpo ọkụ, obere mmiri,
• Ọ bụrụ na ihe nkpuchi ahụ nwere mmanụ abụba, jiri obere nke ncha ntutu wepụ ya,
• Ekwesịrị ime mkpuchi ọhụụ maka usoro ọ bụla, ekwesighi iji otu ngwakọta ahụ ihe karịrị otu ugboro,
• Tupu iji ihe nkpuchi ahụ, a na-atụ aro ka ọ mee nyocha anụ ahụ.
• Tinyegharịa usoro a ọbụlagodi ugboro abụọ n'izu.

Tozọ iji Vitamin B1 mee ihe na ntutu ampoules

• Ncha ntutu Enwere ike ịgbakwunye shampoo mgbe niile ị na-eji mgbe niile na vitamin dị mkpa .. Tinye vitamin B1 site na ampoule na karama ma jikọta ya nke ọma. Itucha mmiri a ka akwadoro ka oge na-erughị 5 mgbe ị tinye ngwakọta ahụ.