Mike ọhụrụ nettle epupụta juputara. Were 1 tbsp. nke ga - esi na ya pụta ma gwakọta ya na akwa ọcha na obere mmiri lemon ihe ọ .ụ .ụ. Tinye mmesapụ aka na ihu ma kpochaa mgbe minit 10-15 na mmiri dị jụụ. Site na anụ ahụ ejikọtara ọnụ, a na-etinye ihe nkpuchi naanị n'egedege ihu, agba na imi, ya bụ, mpaghara nsogbu.
Ibelata nkpuchi
Iji kwadebe nkpuchi a, mix 1 tbsp. shredded fresh nettle doo nwere otu otutu chamomile okooko osisi na Mint akwụkwọ. Tinye 1 tsp. mmanụ a andụ na 1 tablespoon obi chiiz. Gwakọta ngwakọta ahụ n'ime mmiri ara ehi na-ekpo ọkụ ka ude mmiri buru ibu. Wunye ngwaahịa a na ahịhịa na ihu ma hichaa ya mgbe nkeji 10 gachara.
Iji nkpuchi mara mma maka anụ ahụ ihu
- Ahụhụ nsogbu: na-agbaze mbufụt, na-egbu nje, na-agwọ ọnya.
- Akọrọ akpọnwụ: moisturizes, smoothes wrinkles, wepụ peels na bumps.
- Akpụkpọ ahụ afọ: na-eme ka ọbara na-ekesasị, na-eweghachi elasticity.
- Akpụkpọ ahụ mere ka ọ dị nro:
- Achịkọta anụ: na-edozi oke mmiri-abụba, na-echebe ihe mmetụta nke gburugburu mpụ ike.
- Anụ ahụ: mmanu mmanu: nwere uto uto, na-egbochi ma gbochie iju.
Nettle compress mask n'ụlọ
Mpempe ụzọ nke nettle akpọnwụ (ị nwere ike ịzụta na ụlọ ahịa ọgwụ ma ọ bụ mee ya onwe gị) wunye otu iko esi na mmiri esi ọnwụ n'ime ọkara seramiiki. Mgbe nke a gasịrị, eriri, kechie akwụkwọ ya na gauze ma tinye ya ihu na nkeji iri, wee hichaa anụ ahụ ike gwụrụ na ịchọ mma - nke a ga-eweghachi ọfọ na ụda ya.
Nettle mask uzommeputa maka nhicha dị ọcha
Gwakọta otu tablespoon nke akwụkwọ nettle akpọnwụwo, osisi petals na ifuru chamomile, gwerie ya na kọfị kọfị ma belata obere mmiri esi mmiri n'ọnọdụ dị nro, nke a na-etinye ya na ihu ya na spatula ma hichaa ya mgbe minit 20 gasịrị, jiri nwayọọ na-emegharị ahụ. Enwere ike ịme nkpuchi ahụ ọtụtụ ugboro n'izu, n'ihi na ọ dị nro ma ọ dịghị ehicha akpụkpọ ahụ.
Nettle: ụdị osisi na Njirimara ọgwụ maka akpụkpọ ahụ
Dabere na nhazi ọkwa ahụ, e nwere ụdị sọlfọ karịrị iri ise n'ụwa. Ka osila dị, na Russia, a na-ahụkarị ụdị abụọ ya - ọnya na ọnya dioecious.
N'otu oge ahụ, nettle nwere akụrụngwa ọgwụgwọ kachasị mma, ma maka nkwadebe ihe ịchọ mma ụlọ ọ kachasị mma iji Ome na akwụkwọ ahịhịa ndụ.
Enwere ike ikwuputa na nettle ga-aba uru karịsịa - Ome na-eto eto, nke ndị anwụ na-acha n'oge oyi, nwere ego kachasị na-agwọ ya.
Yabụ, akwukwo ọhụrụ dị mma nwere ezi ọdịnaya:
- Vitamin K, nke na-eme ka ọbara na-ekesasị ike. Ntem, ojiji nke nettle na cosmetology nke ulo na - enyere aka ibuso nsogbu akpụkpọ anụ dịka ntanetị akwara (vaskụla) ụdọ na ihu, hyperpigmentation nke anụ ahụ na okirikiri gbara ọchịchịrị n'okpuru anya. Na mgbakwunye, enwere ike iji nettle dịka akụkụ nke masks maka ọgwụgwọ nke obere ọnya na ọnya ihu.
- Vitamin C - nke a maara dika "Vitamin nke Mma". E kwuwerị, ọ bụ ascorbic na-akwalite mmepụta nke collagen, nke na-eme ka usoro ịka nká belata, na-eme ka ọdịdị ihu ma na-enyere aka ịlụ ọgụ wrinkles.
- Vitamin B2, nke a na - etinye aka na mmeghari (mmeghari ohuru) nke sel, na - eme ka ahu gbanwee ma na - enyere aka ịlụ ọgụ nsogbu anụ dịka akwara, eczema na dermatitis.
- Chlorophyll, nke bụ ihe antioxidant sitere n'okike ma sie ike na-emekwa ka ọ dịwanye ngwa ngwa sel nke anụ ahụ. Ọ bụ chlorophyll ga - enyere aka iwepu ọrịa ahụ, nke bụ ihe kpatara ya na - egosi ọnya na ọnya mgbe niile.
- Carotene, dị mkpa maka ahụike dị mma yana nchebe akpụkpọ ahụ site na mmetụta ọjọọ nke radieshon ultraviolet na-eme ihe ike.
Na mgbakwunye, nettle bara ụba na pantothenic acid, histamine, protein protein, formic acid na mineral ndị dị mkpa maka ahụ mmadụ.
Ihe mgbochi iji ihe nettle na cosmetology nke ulo
Ihe kachasị na ntinye aka na ntanetị maka ọgwụgwọ nke akpụkpọ ahụ ihu bụ nsogbu dị n'etiti ibe ya. Tupu ịga n’ihu usoro ahụ, ekwesịrị ịrụ ọkọlọtọ n ’ọrịrị nkwonkwo ụkwụ ahụ iji jide n’aka na ọ nweghị mmeghachi omume nfụkasị nke ihe mejupụtara ahụ.
Na mgbakwunye, ojiji nke nettle kwesịrị ịkpachara anya:
- Site na nyocha ọbara gbasara ọrịa
- Ọbara mgbali elu
- Na thrombophlebitis na varicose veins.
Anyị na-eme ice na-agwọ ọrịa maka ihu site na ọnụnụ
Maka nkwadebe nke ice ịchọ mma, ọ kacha mma iji akwụkwọ nettle ọhụụ, agbanyeghị, na oge oyi, nchịkọta a kwadebere nke ọma ga-abụkwa ezigbo ngwọta.
Anyị ga-ekwu maka otu esi akpakọ ma kpọnye osisi na-agwọ ọrịa nke ọma ma emesịa, ugbu a enwere ọtụtụ usoro mmeri mmeri.
Ngwunye ogwu nke oma
Iji kwadebe infaks nettle nke nkiti, ị ga-achọ:
- 2 tbsp. tablespoons nke anuahade ọhụrụ nettle akwụkwọ (ma ọ bụ 1 tbsp.spoon nke okpukpu kporo,
- 200 ml. mmiri ọ boilingụ (ụ (jiri naanị mmiri dị ọcha ma ọ bụ mmiri mmiri).
Wunye mmiri ịsa mmiri n'elu ahịhịa ahụ, kpuchie ya na akwa nhicha ma hapụ ya ka ọ na-eme ruo minit 30.
Chekwaa ofe dị n'ime friji maka ihe na-erughị izu abụọ.
Can nwere ike ihichapụ ihu gị kwa ụbọchị dị ka tonic na ofe a, ma ọ bụ wụsa ya na ebu iji mee ice table ma mee ka ọ dị ọcha. A na-echekwa ihe ịchọ mma eke ogologo oge, ma a na-atụ aro iji ya dị ka ihe ọkachamara iji mee ka ihu dịghachi na nkịtị mgbe abalị na-enweghị ụra, iji luso njupụta nke anya na akpa dị n'okpuru anya, yana ijikwa ụda anụ ahụ nkịtị.
Akpụkpọ anụ ịchọ mma iji wepu iku anya na nchịkwa hematoma
Onye ọ bụla n’ime anyị na-echeta mgbe ọ bụ nwata: ọ bụrụ na ị kụrụ n’amaghị ama (karịchaa ma ọ bụrụ na ihe ahụ dakwasịrị ya n’uche), ọ dị mkpa ka ị tinye ngwa ngwa ngwa ngwa nke ‘ga-ewepụ ihe mgbu’, wepụkwa ọzịza ma nyere aka zere “ọnya ahụ na-adịghị mma”.
Agbanyeghị, ọ kachasị mma ma ọ bụrụ na ejiri ice ịchọ mma “jupụta na” ihe na-agwọ ọrịa dị ka nke a “oyi”.
Iji kwadebe ya nha anya, jikọta nettle, chamomile ọgwụ na St Jọn wort.
Kwadebe infusion na ọnụego 1 tbsp. a ngaji nke akọrọ ngwakọta na otu iko esi mmiri, wụsa filted efere n'ime sịlịkọn ma ziga maka nchekwa na friza.
Dị ka ịhịa aka n'ahụ, ị nwere ike iji ice mee hichapụ ihu gị kwa ụbọchị, yana ọnya na mmerụ ahụ - na-etinye ice ọtụtụ ugboro n'ụbọchị ma ọ bụ na-eme ka mmiri dị ọkara awa site na ofe ọhụrụ (agbazere ice).
Ndị ọzọ na -echekarị usoro ice cream
Iji luso ọgụ nke akwara anụ ahụ ihu, ịkwesịrị ịkwadebe ihe ndozi nke chamomile, nettle na chestnut (kwa 1. tbsp. Mpekere nke ngwakọta akọrọ nke ahihia n'ime iko esi mmiri). Tinye 1 tablespoon nke ihe ọ papaụyaụ pọpọ na tonic ahụ ma gwakọta ya nke ọma.
Enwere ike iji ngwa ahụ dị ka ude mmiri maka mmerụ ahụ kwa ụbọchị, yana wụsa n'ụdị na friza.
Na mgbakwunye, ịnwere ike ịgbakwunye na ntinye nri bụ isi nha:
- Green tii bụ ezigbo tonic
- Calendula - iji luso oria aru,
- Oak ogbugbo - iji kpochapụ usoro mkpali,
- A usoro - irè ọgwụ,
- Okpo osisi na-acha uhie uhie bụ ihe dị mma na-enye vitamin maka ntorobịa na ịma mma nke anụahụ gị.
Maka anụ akọrọ na mmetụta dị omimi, enwere ike iji mmiri ara ehi kama iji mmiri kwadebe tonic.
Igwe Ọkpụkpụ Ihu
Maka ọgwụgwọ nke ọnya, ọnya, na mwepụ nke mmanu mmanu, ihe dị mma ga-abụ ọgwụgwọ ịchafụ.
Enwere ụzọ abụọ iji kwadebe ya:
- Gwakọta otu tablespoon nke ihe ọ netụ netụ nettle ọhụrụ na 100ml. vodka.
- Wụsa ahịhịa nettle ọhụrụ na vodka (na votu 1 akụkụ ahịhịa 3 akụkụ vodka), sie ọnwụ ma ọ dịkarịa ala ụbọchị 10 n'ọchịchịrị, ebe dị jụụ na nje juputara (jiri naanị iko iko iji dozie ude mmiri).
Ntutu ihu nke Nettle: TOP 5 Ezi Ntụziaka
Na mgbakwunye na nhicha ọcha kwa ụbọchị yana ụdị peels dị nro, masks dị iche iche na-arụ ọrụ dị ukwuu na usoro ịchọ mma n'ụlọ.
Na otu n'ime mmeri mmeri Ezi ntụziaka na mkpokọta nke ọ bụla mara mma ga-agwọ masks na akụ, ebe ọ bụ na isi akụrụngwa ọkọride ke fọrọ nke nta ọ bụla n'ogige, na ichekwa ahịhịa maka ọdịnihu agaghị esiri ike.
Otu ihe mejuputara Acne na Acne Mask
Iji kwadebe ihe nkpuchi ahụ, o zuru ezu ị ghaa akwụkwọ Nettle ọhụrụ (ị nwere ike gwerie ya na ngwa agha ma ọ bụ ghee ya na blender na slurry) ma tinye ngwakọta ahụ na anụ ahụ maka minit 15-20.
N'aka nke ozo, i nwere ike nweta akwa nhicha mmiri nwere mmoo miri ma tinye ya na mpaghara nsogbu dika mpikota onu.
N'oge udu mmiri, enwere ike iji nchịkọta kpoo iji dozie nkpuchi. Iji mee nke a, wụsa mpempe abụọ nke ntụ ọka a mịrị amị na mmiri ọkụ ruo mgbe a ga-enweta mmịcha, ma, na-akpali mgbe niile, kpoo ya na mmiri ịsa ahụ maka nkeji 10 (jiri iko ma ọ bụ efere seramiiki iji dozie nkpuchi).
Maka akpọnwụ kpọrọ nkụ ma nwee mmetụta, a na-atụ aro iji mmiri ara ehi kama ime mmiri.
Nkịtị na-edozi ahụ maka anụ ahụ nkịtị ka ọ kpọrọ nkụ
Iji kwadebe ihe nkpuchi na-edozi ahụ, gbakwunye na isi mejupụtara (kwa otu tablespoon nke “ụgbụgba ọkụ)”:
- Tablespoon nke akwụkwọ nri e ghere eghe,
- Otu kọfị nke kọfị ozugbo,
- Otu tablespoon nke oatmeal
- Mpekere ise nke ihe ọ carroụ carroụ karọt.
Gbaa ihe mejuputara nke oma ma tinye ya na akpukpo ahu ka o jiri nkeji iri na abuo.
Maka akpụkpọ ahụ merela agadi, ọ bara uru ịkwadebe ngwaahịa nwere milder. Iji mee nke a, gbakwunye na ntinye nri nke dị na mbak:
- shredded daisy okooko osisi,
- pulp si Mint epupụta ma ọ bụ lemon balm,
- chiiz ji obi na-eme n'ụlọ
- mmanụ a buckụ buckwheat eke.
N'oge opupu ihe ubi, a na-agbakwunye dandelion pulp na Ntụziaka.
A na-atụ aro ime nkpuchi ahụ ugboro abụọ n'izu, ogologo oge nke usoro ahụ bụ nkeji 10.
Ihe nkpuchi Nettle maka otutu na otutu
Iji lụ ọgụ ọgụ nke ọma n'ụlọ, gbakwunye na isi nkpuchi:
- 1 akụkụ nke ahịhịa plantain,
- 2 akụkụ nke oroma oroma.
Gwakọta pulp ahụ site na akwụkwọ ọhụrụ nke nettle na plantain, wee tinye ihe ọ orangeụ orangeụ oroma etere nke ukwuu.
Tinye ihe nkpuchi ahụ na mpaghara nsogbu nke anụ ahụ wee hapụ maka nkeji 20-30.
Nyocha n'ezie nke nettle na ihe ọ maskụ juiceụ oroma oroma
Oge ntorobịa agafeelarị, m nwere ụmụ abụọ, ugbu a ọ na - ele mgbe ụfọdụ na - enyo enyo enyo, m ka na - ahụ ụlọ akwụkwọ pimples na ntutu isi ya. Site n'oge ruo n'oge, ha na-apụ n'anya, ma mechaa.
Agbalịrị m iji ihe ịchọ mma pụrụ iche nke ụlọ ọrụ dị iche iche, mana dịka nke a, ahụghị m ndozi ọ bụla, n'ọnọdụ ụfọdụ enwere na-akawanye njọ. N'ikpeazụ, ekpebiri m ịnwale ọgwụgwọ sitere n'okike sitere na nkedị, ihe nkpuchi ihu nke nkwadebe m. Ihe niile achoro bu ka achoputara n’ulo ahihia nke okpomoku - nettle onwe ya, akwukwo ahihia ma n’ime friji - oroma (a guru m n’ akwukwo na o n’eme ka ndi ozo nwe aru ike.
Usoro iji dozie nkpuchi ahụ eweghị m oge dị ukwuu - ọ were naanị minit 5. A sara m arụ ma belata ụgbụ na plantain, tinye ya na iko site na blender ahụ, wee tinye mmiri mkpụrụ osisi ahụ site na oroma dị ebe ahụ. Ọ kpụchasịrị ihe niile. M tinye ya n'ihu m ihe dị ka nkeji iri, mmetụta ahụ dị mma, enweghị m mmetụta ọ bụla na-ere ọkụ, ọ bụ ezie na echere m na a ga-enwe mmetụta dị otú ahụ site na ntanetị. Saa mmiri oyi.
Mgbe etinyere aka na mmetụ ahụ dị nro ma dịkwa larịị, mbufụt n’ọkpụkpụ belatara, afọ juru m na nsonaazụ ya, aga m aga n’ihu ime nkpuchi a ọtụtụ ugboro n’izu.
P.S. Nettle ka mma iji anakọta ya na uwe)
Na mgbakwunye, na ọgwụgwọ nke acne na post-acne, herbs dị ka:
- Chamomile
- Calendula
- Agave (ma ọ bụ aloe),
- St Jọn wort
- Sage doo.
Iji kwadebe ihe nkpuchi ahụ, enwere ike ịgbakwunye akwụkwọ osisi ọgwụ nwere ike ịka nhata maka nha nha nha (ha nwere ike ịgbakwunye ihe karịrị ihe atọ anaghị eme). Maka viscosity, enwere ike ịgbakwunye otu tii mmanụ a honeyụ na nkpuchi.
Ngwongwo bara uru nke nettle maka ntutu
Kedu ihe kpatara nettle ji bụrụ ihe ewu ewu na ndị na-emepụta ntutu isi? Eziokwu bụ na ọ na - ejikọta ọnụ ọgụgụ bara uru niile nke na - eme ka ntutu dị ike, na - eme ka ọ dị mma, gbasie ike, na - eme ka ọ na - eto ngwa ngwa, na - eme ka ọ dị mma ma dị mma. Ihe mejupụtara nke epupụta nke osisi nwere ihe ndị a:
- Vitamin A n'ọtụtụ buru ibu, bara uru maka akpụkpọ, ntutu na mbọ,
- Vitamin K, nke na - akpali microcirculation na akpukpo aru, n'ihi nke a na - enweta uto ntutu n’iru.
- Chlorophyll, nke na-enyere aka idozi mmepụta nke sebum,
Nettle mask dị ka nke a
- Icdị, folic, acetic acid,
- Mmanụ ndị dị mkpa
- Beta Carotene
- Calcium
- Magnesium
- Ígwè
- Vitamin C
- Vitamin B2.
Na-adụ
Vitamin K, na - eme ka microcirculation dịkwuo elu na - eduga n'eziokwu ahụ na mgbọrọgwụ ntutu na - emejuputa ihe ndị bara uru site na ọbara ma na - ewusi ike. Ya mere, ọ bụghị naanị na ọ na-eme ngwa ngwa ngwa ngwa, kama ọ na-akwụsị ma ọ bụ na-akwụsịlata ọnwụ ahụ. Hairkpụ ntutu mgbe niile na ntanetị na - eduga n'ọganihu dị mma n'ịdị mma ha, ebe ọ bụ na curls na-emeju nri site n'ọbara.
Chlorophyll na ihe mejupụtara akwụkwọ ahụ na-eme ka nettle bụrụ ezigbo ihe ngwọta iji tufuo ntutu na-ebu oke na abụba gabigara ókè. O nwere ikike ịchịkwa mmepụta nke sebum n'ụzọ dị mma, ma, site na ya, dozie ọnọdụ nke ntutu isi. N'ihi otu ihe mejupụtara, a na-enweta mbelata ihe na-efunahụ anyị, n'ihi na mgbe mgbe ntutu nwere mmanu na-ada nke ọma n'ihi na pores na-emechi ọnụ.
Ntutu dị mma - n'ihi ya
Mgbe itinyechara ngwaọrụ a, ihe curls ndị ọzọ na-enye ọkụ. Ọdịdị nke ntutu a eweghachiri eweghachi na-egbu maramara ma dị nro. Ha di nfe, hapuru uzo, hapu ma noro nro.
N'ezie, enwere contraindications, nettle maka ntutu adịghị adabara onye ọ bụla. Karịsịa, enwere nfụkasị osisi a. Na maka ụfọdụ ụmụ agbọghọ, ntutu na-akpọnwụ ma eriri ahụ na-asọ oyi. Agbanyeghị, ọtụtụ mgbe, na nke a anyị na-ekwu maka uzommeputa ezighi ezi ma ọ bụ iji ya emezighi oge.
Efere maka ntutu isi na-ehicha
Dịka anyị kwuru na mbụ, chlorophyll dị ọcha nke dị na akwụkwọ na-ahazi mmepụta nke sebum. Nke ahụ bụ, ọ bụghị naanị belata ọgbọ ya, kamakwa ịmụba ya. Ọ na - enyere aka na - eme ka nkụ, dị gịrịgịrị, na-esighi ike. Agụnyere na uzommeputa kwesịrị ekwesị, nettle nwere ike inye ntutu nkụ nkụ, adịghị ike ọdịdị ahụike na ike.
Zọ kachasị mfe iji nweta nsonaazụ dị mma ma nye okpukpu kporo nkụ na-enwu bụ ịchachasị ahịhịa ha nke ọ bụla.
Dkpụ ntutu abụghị nsogbu
Chamomile Ntụziaka
Iji mee ka ihe na-enwu gbaa, na-agwọ ma na-eweghachi ya, na-echebe isi awọ, ị nwere ike iji efere nettle nwere chamomile na nha 1 ruo 1. Ma site na usoro a, kpachara anya banyere blondes, ebe ọ bụ na chamomile nwere ike inye ọnya ha ihe na-adịghị mma na-acha odo odo. Ofe ahụ kwesịrị itinye uche zuru oke. Wunye ihe dị ka iko 1 nke ngwakọta na iko mmiri atọ. Mgbe ahụ, obụpde ma kpoo ihe mejupụtara ahụ, eriri ma tinye maka ntutu. Ọ ka mma iwere ahịhịa na-ereghị nkụ n'ụlọ ahịa ọgwụ.
Ntụziaka na Oak Bark
Gwakọta ihe ndozi nke nettle maka ntutu ya na icho mma nke osisi oak kwesiri inwe maka ndi choro ime ka imeputa sebum chebe ntutu ka ha ghara imebi ya. Ojiji nke iji ngwaahịa a agaghị eme ka ntutu dị unyi, mana ọ bụ naanị jiri ntakịrị ihe ha na-abawanye. Ekwesịrị iji ụdị ntutu a mee ka ọ bụrụ nke na-acha akwụkwọ ndụ, ntutu nwere agba aja aja na ọbara ọbara, ebe ọ bụ na ogbugbo nke osisi oak ahụ na-eme ntutu isi nke ọma.
Mee nkpuchi dị ka nke ahụ. Ke decoction nke osisi oak, wunye akọrọ, nettle nettle. Nweta udiri ihe di nkpa zuru oke itinye, ma ka o wee ghara isi na ntutu lofuo. Tinye ihe owuwu na mkpọchi ma hapụ otu awa. Sụchaa ya mgbe nke ahụ gasịrị. Nwere ike itinye mmanu mmanu n’ime udiri ihe a iji mee ka nchachapu ahihia si na ntutu wee di nfe.
Ntụziaka na nne na onye nnochi anya nwanyị
Nettle efere na nne na onye nnochi anya ga - enyere aka weghachite ịdị ike na ntutu adịghị ike. Gwakọta osisi ndị ahụ nha nha ma jupụta na mmiri site na nha 1 ruo 3 - 4. Bido ihe ndị mejupụtara ma hapụ ya ka ọ na-eme ya ruo ọtụtụ awa. Mgbe nke a gasịrị, nje site na okpukpu abụọ nke gauze (gaa mmiri mmiri na-enweghị ntụpọ). Ngwakọta a, saa ntutu gị mgbe ịsachara.
Jiri mmanụ a honeyụ na mmiri a na-ete n'oké osimiri
Mmanụ a ,ụ, nettle na buckthorn n'oké osimiri bụ ihe mejupụtara ọmarịcha nkpuchi maka iji na-edozi ahụ, na-eme ka ọ dị mma ma na-ewusi ntutu adịghị ike. Kwadebe mbadamba ato nke efere ofe, ghee otu ngaji mmanu mmanu ifuru n’ime ya ma tinye ahihia n’ite site na grated Weta ihe mejupụtara ahụ na-agbanwe agbanwe nke ude gbara ụka nke ịdị larịị ma tinye ya n'ọrụ dịka ihe nkpuchi. Hapụ maka otu awa, wee saa. Ọ bụrụ na etinyere mmiri lemon n'ime ihe mejupụtara, nke a ga - enyere aka belata ntutu ntutu dị ntakịrị, nye ha hue ọla edo. Usoro a bụ nchebe kpamkpam.
Enwere ike ịgbakwunye infaks nettle pụtara nke ọma na ihe ịchọ mma ntutu - balms, shampoos, masks. N’ime ihe a, ị nwere ike ịbelata mkpụrụ mmiri ole na ole nke vitamin B12 na E. Nke a ga - eme ka ijikọta ntutu dị mfe, nye anya na anya dị mma.
Maka ntutu mmanu
Nettle adabara ntutu isi. Ọ na-asachapụ ha nke ọma, na-ebelata mmanụ mmanụ ma na-edozi ọnọdụ nke isi ala. Na-egbochi dandruff na prolapse.
Ntutu ntutu isi - ụgbụ ga-enyere aka
Masks kachasị ewu ewu:
- Nettle na nnu. Ọkara otu iko nke ahịhịa dị ọhụrụ, ala n'ime igwekota, agwakọta ya na nnu nnu nke nnu. Kpoo ihe mejupụtara ahụ, chere ruo mgbe nnu ahụ ghasịsịrị kpamkpam na ihe ọ juiceụ andụ ma tinye na ntọala nke ntutu. Kechie isi gị na mica ma were akwa nhicha akwa. Sook ihe mejupụtara maka minit 15 ma hichaa ntutu na-enweghị ncha ntutu,
- Jikere 100 g nke lebara nettle ofe. Wunye n'ime ya 1 nkochi ime akwa nke otu akwa akwa na otu mililita nke vitamin B1 na B6. Gbajie ihe mejupụtara ma tinye ntutu niile na mgbọrọgwụ ha. Kechie isi gị na akwa mkpuchi na akwa nhicha akwa. Hapụ ihe mejupụtara maka otu awa. Jiri ntutu ncha ntutu mee ntutu gị. Uru ga-abawanye ma ọ bụrụ na ị jiri ntutu nettle jiri ntutu gị tee ntutu gị.
Ngwongwo nke nettle zuru oke dozie onodu nke mmanu mmanu. Ha na-ekwe ka belata shampoo na-eme ihe ugboro ugboro.
Wepụta shampoo maka uto ma na-ewusi ike: yana burdock na nettle mgbọrọgwụ
Ọtụtụ ụmụ agbọghọ na-atụ anya ime ogologo ntutu. Ma ọ bụghị ọtụtụ na-eme nke ọma. A ga-aghọrọ nsogbu ahụ nke ọma. Ọ dị mkpa ọ bụghị naanị ịkwalite uto nke strands, kamakwa iji mee ka mgbọrọgwụ ha na ntutu dị onwe ya ike ka ha ghara ịda wee daa. Nettle wepụ ga-enyere nke a aka.
- Nhọrọ kachasị mfe bụ ị rubụ mmiri ọ juiceụ freshụ nke nettle ọhụrụ ahụ na skal ma kechie mica. Mgbe nke ahụ gasị, kechie ntutu gị na akwa nhicha ma hapụ ya n'ọnọdụ a ruo minit 60. Jiri mmiri dị ọcha sachaa ntutu site na ihe mejupụtara. Dozie ihe ọ juiceụ inụ ahụ na juicer, blender, yana iji aka na afanyekwa na mmiri,
- Jikere broths nke nettle na burdock nke ịta nhata. Gwakọta ha n'otu olu. Kechie ihe mejupụtara ahụ n’akpa isi mgbe ị sachara ntutu na ntutu ncha ntutu… Kpoo isi. Etinyekwala aka
- Kwadebe infusion. Yet 3 tbsp. nettle ntụ ntụ na ọkara otu esi mmiri esi na-ahapụ inye inye n'ime akpa mechiri emechi ruo awa 7. Kechie ngwakọta ahụ na skal mgbe ịsacha ma ọ bụ kwa ụbọchị,
- Gwakọta otu ngaji nke akwụkwọ ọkụ na otu ngaji nke rhizomes ya. Ghaa ha na kọfị kọfị gaa na steeti mara mma. Wunye 200 ml mmiri wee gbanye ọkụ. Weta na obụpde ma simmer n'elu obere okpomọkụ ọkara ọkara awa. Wee dị jụụ ma tee mgbe niile na mgbọrọgwụ ma n’akpụ isi.
E mepụtakwala ọtụtụ ụdị nke ihe mkpuchi yist, mana ha adịghị mma maka mmadụ niile. Fọdụ na-akpasu iwe na ntutu isi ike.
Yabụ na mpempe akwụkwọ nettle maka ntutu na-eweta abamuru kachasị, ọ dị mkpa ịnakọta ha n'ụzọ ziri ezi. Okwesiri ka egbute ha n’ebe naanị ebe obibi dị ọcha. O siri ike ịchọta ụdị ebe a maka ndị bi n'obodo, ya mere, ọ ka mma ịzụta ahịhịa n'ime ụlọ ahịa ọgwụ. Site na ịdị irè, nettle a mịrị amị abụghị nke ọhụrụ. Ọzọkwa, maka ụfọdụ Ezi ntụziaka ọ bụ naanị na ọdabara.
Ghichapu ntu ahihia, o gha abia na aka
Ntutu ntutu tinyechara ihe ọkụkụ ahụ nwere ike ịghọ ihe siri ike ma kpọọkwa nkụ (n'ọnọdụ ụfọdụ). Na ngwa mbụ, kpachara anya. Nettle nwere ike ọ gaghị adabara gị. N'okwu a, ejikwala ya jiri ya, ma sụchaa ya na mgbọrọgwụ.
O kwere omume belata ike ịcha ihe ọ juiceụ whenụ ahụ mgbe etinyere ya n’ọkụ na ịcha ọcha site na ịgbakwunye ihe ọ lemonụ lemonụ lemon. Ọ na-emekwa ka ọ nwuo. Họrọ ego nke ihe ọ juiceụ juiceụ emesịa. Ọ dị iche maka otu ntutu ma ọ bụ ụdị ọzọ na isi nri.
Ngwongwo bara uru na mejupụtara kemịkal
Ọ bụrụ na i metụ ụgbụ, ị ga - enweta ọkụ - nke a na - egbochi mmeghachi nke ihe ọkụkụ nwere ihe na - emetụta mkpochapụ ahịhịa na ụmụ ahụhụ dị iche iche. Mgbe ị na-ahụ anụ ahụ, a na-ahapụ ịhapụ ihe ndị na-egbu ahụ ara, nke gụnyere histamine, formic acid na choline, nke na-ebute oke ọbara na ọnya na-esochi ya.
Na nettle na-eto eto, enwere acid acid karia karịa lemons na blackcurrant, na carotene karịa na buckthorn na sọrel. Na mgbakwunye na ntutu isi, a na-eji nettle na-agwọ ọrịa rheumatism, yana coagulation na-adịghị mma, maka ebumnuche anụ ahụ, na esi nri.
Eziokwu na-akpali: Ihe karịrị ụdị mkpụrụ akụ iri ise na-eto na ala. Na Russia, naanị ọkụ na dioecious na-eto.
100 grams nke ngwaahịa nwere:
Etu esi akwadebe na mgbe ị ga-ezukọ
A na-egbute akwụkwọ Nettle na ọkọchị n'oge udu mmiri June-August; a na-egbute mkpọrọgwụ na oge opupu ihe ubi ma ọ bụ n'oge mgbụsị akwụkwọ.
Ntị! Mkpokọta nke ahihia, rhizomes na nkpuru osisi a ga-ebu ebe dị ọcha gburugburu ebe dị anya, na-esoghị okporo ụzọ, ebe a na-eli ozu na ebe a na-ekpofu ahịhịa.
Ọ bụrụ na ị na-anakọta onwe gị maka ebumnuche ịchọ mma, jiri naanị mpempe akwụkwọ nke nettle ma echefukwala iyi uwe mkpuchi. Na owuwe ihe ubi azụmaahịa, doo ya na mkpị, mgbọrọgwụ na mkpụrụ na-abanye.
Iji kpoo osisi ahụ, ịnwere ike iji aturu, ma ọ bụ ụlọ ọzọ ebe anwụ na-enwetachaghị ìhè maka nchekwa na vitamin na nri. A na-adọpụ akwụkwọ ahụ na ọbụna oyi akwa, ma, ka oge na-aga, asat. Mgbe akpachara ya, ekwesịrị ịchekwa akụrụngwa ahụ n’akpa akwụkwọ ma ọ bụ n’ite nwere iko mechiri emechi, nke a na-emechi emechi ma ikuku adịghị abanye.
Ntutu isi na ntutu n’ụlọ
Mgbe ị na-eji masks maka uto ntutu isi:
- Nwere ike iwepu dandruff - ịchọ mma nke nettle ọhụrụ na-enyere aka nke ọma.
- Itching na iyatesịt nke isi ala na-apụ n'anya
- Lụgide ntutu nke mmanu mmanu - nettle na - enyere aka belata ntọhapụ nke abụba sebaceous, ebe a na - eji masks, decoctions na rinses eme ihe.
- Bulb ike.
- Kwụsị ntutu isi - mmanụ a honeyụ, nkochi ime akwa, mmanụ buckthorn mmanụ ka a na-eji.
- Anyị na-eme ka uto nke curls rụọ ọrụ. - lee, ọ ka mma itinye mmanụ burdock.
Ntutu isi ntutu
Umu nne nne anyi jiri udiri ihe eji eme ntughari nke imezi ntutu na uto ya, dika ihe nkpuchi maka isi agwo oria, mgbe ulo ogwu ihe na adighi.
Nettle na Chamomile mmanu mmanu nke nkpuchi
- 2 tbsp. tablespoons nke ala kpọrọ nkụ,
- 2 tbsp. spoom chamomile
- Protein sitere na akwa ọkụkọ abụọ.
Gwakọta onwe gị, hapụ ya ime biya ruo ọtụtụ minit ma tinye maka nkeji 10, mgbe nke a gasịrị, ọ dị mkpa iji kpochaa isi gị.
Ngwakọta yist na-esi na Nettle maka ntutu isi
- ndụ yist -35 gr.
- efere ofe - 2 l
- mmanụ burdock - 1 tbsp. l
Na-agwakọta yist na efere ezigbo efere, juputara na ebe a na-ekpo ọkụ maka nkeji 30 ma gbakwunye 1 tablespoon nke mmanụ ọkụ burdock. A na-etinye ya na mgbọrọgwụ n'akụkụ ogologo ntutu niile. Jide maka otu awa, wee mesịa.
Nettle nwere henna site na isi awọ
Ntutu isi awọ nke mbụ tụrụ nwanyị ọ bụla. Ihe nkpuchi a dị mma maka onye ọ bụla nwere ntutu akọrọ.
- Akwụkwọ ahịhịa kpọrọ nkụ - 100g.,
- Henna na-enweghị ụcha 15 gr.,
- Nkochi ime akwa
- Mmiri esi mmiri - 200ml.
Gwuo akwụkwọ ndụ akwụkwọ ndụ na henna na mmiri ọ boilingụ allowụ, kwe ka ajụkwa, ịgbakwunye nkochi ime akwa na mix. A na-etinye ihe mejupụtara ahụ maka awa 1.5-2, mgbe ọ sachara ntutu.
Nettle, Mint na kefir maka iwusi ntutu isi
- 1 iko kefir (ọkacha mma 1% abụba),
- Epupụta ọhụrụ nettle 40g,
- Akwụkwọ amị amịkpọ ọhụrụ - 25g.
Gbasoo ya na mgbọrọgwụ ntutu, debe nkeji 15-20, wee sachaa.
Nkpuchi ihe ọ juiceụ juiceụ Nettle
Ibe ahihia nke ahihia ohuru ma gabiga ebe a na - egwe eghe, i nwekwara ike iji juicer ma obu blender. Kechie gruel na gauze ma pịchaa mmiri mmiri ahụ. Mmanụ ọ juiceụ resultingụ nke na-esi na ya pụta ga-etegharị ya na ntutu isi ya na mmegharị ịhịa aka n'ahụ. Tinye akpa rọba n’elu isi gị ma were ya kpuchie ya. Jide ruo otu awa wee kpochaa.
Nkpuchi mmezi nke Floresan mebiri emebintutu "nettle na hops"
N ’ụlọ ahịa, a na-ere nri a kwadebere na mpe mpe akwa na hop, na-azụlite isi ala ma na-akpali uto ntutu, nke nwere vitamin na mineral dụrụ ọnụ. A na-etinye ngwakọta nke ihe mejupụtara ahụ na ntutu na mmegharị aka na aka ekpe wee ruo minit 15. A na-atụ aro iji masks ndị a n'oge ụkọ vitamin ụkọ mmiri na -akpata ya na alopecia.
Pepe Nettle Mask
Ose nkpuchi na nettle Orbit SP Sensicare - Nke a bụ nlekọta maka ụdị ntutu niile, ihe ejikere ejikere. O nwere ihe ngosi uhie na-acha uhie uhie nke cayenne, nke na-akwalite mgbasa ọbara, na-eme ka uto ma na-ewusi ntutu ike.
Ntinye Nettle na-egbochi dandruff, ọnya na ntutu isi. A na-etinye ihe mejupụtara ahụ maka minit 15, emesịa jiri mmiri sachaa ya.
Etu esi edozi udiri icho mma maka ntutu isi
Iji kwadebe decoction, ị chọrọ akwụkwọ ọhụrụ ma ọ bụ nchịkọta mkpo akọrọ.
- Were gram 100 nke okpukpu kporo nkụ ma wụsa otu lita esi mmiri.
- Obụpde ruo 30 nkeji n'elu obere okpomọkụ.
- Anyị na-iyo.
Itucha usoro
Anyị na-agwakọta iko ofe n'ime 1 liter nke mmiri sie mmiri na-ekpo ọkụ ma gbakwunye soda n'ọnụ nke mma iji mee ka ọ dị nro. Mgbe nke ahụ gasịrị, mgbe ị sachara isi ahụ ruo minit 5, hichaa ntutu. Ka igbapu ofe ma hichaa ya na akwa nhicha. Ntutu ga-agbacha nkịtị site na-enweghị asacha ntutu. Nettle nwere apụl cider mmanya, mgbọrọgwụ burdock na mmiri ihe ọ seaụ buckụ buckthorn na-ejikwa maka agba.
Nettle uru maka akpụkpọ anụ ihu
Anyi ekwuola banyere ihe bara uru nke nettle Eluigwe na ala nke nettle dika ihe mejuputara ihe nkpuchi ihu obula bu na o nwere mmetuta ohuru na mgbochi otu oge, n'ihi ihe mejuputara ya, ma adighi aghapu ihe ndi bara uru na udiri okpomoku. Ya mere, a ga-egbute mkpirikpi maka iji ya n'ọdịniihu, dịka ọmụmaatụ, maka oge oyi, na-anakọta ya n'etiti ọkọchị. Ọ kachasị mma ọkpọọ akwụkwọ mpempe akwụkwọ dị iche iche site na ị ga-ahụ, dịka ọmụmaatụ, na aturu, ma jiri nlezianya kpoo ha na akpa akwa, wee chekwaa ya na ebe kpọrọ nkụ.
Ngwakọta nke nettle bụ ihe pụrụ iche n'ezie, mgbe ụfọdụ ị gaghị ekwenye na n'ụdị ahịhịa a dị mfe, nke ọtụtụ ndị chere na ọ bụ ahịhịa, enwere ọtụtụ bekee bara uru. Vitamin A, nke a na-achọta n'ọtụtụ dị na akwụkwọ nke ahịhịa a, na-enyere aka igbochi guzobe ọnya na ọnya isi wee na-alụ ọgụ ezughị okè nke apụtalarịrị, na-agba akpụkpọ ahụ, na-eme ka ihe na-adịghị mma dị, ma na-ekpochapụ sheen mmanụ. Ọ bụ ya mere na-enwekarị ọtụtụ ihe dị n'ime masks maka ọdịdị ihu nwere ike ezughị okè.
Vitamin C adịghị mkpa maka akpụkpọ ahụ anyị, o nwekwara ọtụtụ nettle ma e jiri ya tụnyere ngwaahịa na osisi ndị ọzọ. Ọ na - enyere aka ịgwọ ọnya, na - eme ka ịkpụpụta akpụkpọ ahụ, na - eme ka ntutu gị dịkwuo ala, na - eme ka ọ dịkwuo nkọ, na - ebelata ọnụ ọgụgụ mgbakasị ahụ na pimples na anụ ahụ, na - akpali mmepụta nke collagen, nke na - enyere aka akpụkpọ ahụ ka ọ bụrụ nke kachasị mma ma mara mma ogologo oge, ebe ihe ịrịba ama nke ịka nká ghọrọ ihe a na - adịghị ahụ anya. Isi ihe bụ usoro eji edozi nlekọta anụ ahụ, mgbe ahụ ọ ga-atọ gị ụtọ na ịma mma ya na ntorobịa.
Organic acid, nke bụ akụkụ nke nettle, ọbụlagodi odidi ahụ, na - enyere aka mee ka ntụpọ na ntụpọ afọ ghara ịchọpụta.
Ihe nkpuchi Nettle
Ka nettle wetara ahụ gị uru ole ị nwere ike, ị ga-agbaso iwu dị mfe na ntinye ya:
- Ihe nkpuchi na mgbakwunye nke akụ agaghị ahapụ gị ihu karịa ihe dị ka nkeji iri, ebe ọ bụ na acid ndị dị n'ime ụgbụgbọ ahụ nwere ike gbaa akpụkpọ gị ọkụ ma mee ka ahụ erughị ala.
- Ndị nwe anụ ahụ na-ewe iwe, nwere ihu dị nro kwesịrị iji nkpuchi ihu nwere nnukwu nlekọta. Ọ kachasị mma ịnwale mmeghachi omume nke anụ ahụ na ngbanye aka, na-eji nkpuchi eji eme ihe na-ete obere mpaghara ahụ.
- A na-emecha iwe ihe ọkụkụ karịa ụzọ na ala ahịhịa. Ma ọ bụ ezigbo nhọrọ ga-abụ ịzụta akwụkwọ ọkụkụ na ahịa ọgwụ.
Nettle na-emezi nkpuchi
Ọ bụrụ na ị na-enwe nchegbu banyere ntụpọ afọ ma ọ bụ ntụpọ nke na-enwu gbaa nke ukwuu n'oge anwụ anwụ, ị nwere ike ịkwadebe nkpuchi na-acha ọcha. Iji mee nke a, ịchọrọ naanị ịgbakwunye nkochi ime akwa na mmiri nke lemon ihe ọ toụ toụ na mpempe akwụkwọ ọhụrụ ma ọ bụ nke kpọrọ nkụ. Ihe nkpuchi dị otú ahụ ga-eme ọ bụghị naanị imepụta ihe na-acha ọcha, kamakwa, ọ ga-eme ka mkpochapụ dị na ihu ghara inwe nghọta.
Nettle nkpuchi maka anụ akọrọ
Akpụkpọ nkụ kpọrọ nkụ chọrọ mmiri miri emi, yabụ maka ya, anyị nwere ike ịkwadebe ihe nkpuchi dị mfe ma dị ngwa: gbue akwụkwọ Nettle (akọrọ ma ọ bụ nke ọhụrụ) ma gbakwunye mmiri iji mee ka uka buru ibu dị ka ude gbara ụka. Wee weta ya na ofe na osi ite ma wepu ya na okpomoku. Afanyekwa akwụkwọ a kapịrị ọnụ ma dinaa n’elu ihu ka ọ bụrụ ihe nkpuchi, a ga-eji ofe na-esi na ya apụta dị ka ụzọ isi sachaa kwa ụtụtụ.
Nettle mechie
Nettle abughi nani inye akpukpo aru, kama o ghacha ocha ya, nihi na umu ihe ndi ozo n’ime ihe omuma ha na enyere ha aka ikpochapu akpukpo ahihia ndi nwuru anwu ma kpochapu oria ojoo.
Iji mee ka ihu sie ike, ọ ga-ebu ụzọ kpochaa. Iji mee nke a, mix ke nha n'ike-n'ike akọrọ ọhụrụ nettle epupụta, otu akwa (i nwere ike na naanị nkochi ime akwa) na nnọọ a bit nke mmiri ara ehi na-ekpo ọkụ. Ihe niile dị na nkpuchi ahụ ga-akụrịrị ala iji nweta nnukwu slurry, etinyere ya na ihu. A ga-eme ka ihe ndị na-adị ọcha dị ọcha na akpụkpọ ahụ ga-adị ọhụrụ.
Nkịtị na-edozi ahụ maka anụ ahụ merela agadi
Akpụkpọ ahụ na-adị ajị agba na-adịkarị mma n'ọdịdị nke irighiri akwara ndị nwere ike imebi ọdịdị ihu ya na ọnọdụ onye nwe ya. Ahụ dị otú ahụ chọrọ enyemaka, mee ka ụda ya dịkwuo elu ma mee ka usoro nke imeghari sel rụọ ọrụ. Tinye mmanụ a honeyụ na mmiri ara ehi na mpempe a mịrị amị nke na-eto eto ma ị ga-eju anya. Akpụkpọ ahụ ga-adịkwu ọkụ ma na-enwe nchekwube. N'iji ihe nkpuchi a mgbe niile, a na-ahụkarị wrinkles.
A ga-agwakọta osisi niile n'otu nha nha, wụsa obere mmiri ọ boilingụ ,ụ, wee jụọ oyi. A na-atụ aro ka 'ude' ya na-apụta ka ekesa n'ihu ya ugboro atọ n'izu, ọ bụrụ na ọ dị mkpa ọ nwere ike ịkarị, ọsịsọ na-apụtakarị ihe, ndị guzobere agaghị adị ahụkebe.
Nettle nwere utịpị mma na mma na mkpo ya na akwukwo ahihia (n’otu nha anya) na ihe ọ juiceụ cucumụ kukumba. Ihe nkpuchi dị otú ahụ ga - enyere aka wepu mmanụ mmanu, nke na - esokarị ezughị oke anụ ma na - edina ụmụ agbọghọ.
Nettle mkpu na matting mmetụta
Iji kpochapu mmanu mmanu na ihu igwe na -eme ihe ma mee ka akpukpo aru gị dọọ mma ma mee ka ahụ dị ọhụrụ ruo ụbọchị dum, nwalee usoro esi nri a: gbue akwụkwọ nke nhicha na-eto eto, tinye obere yogọt ma ọ bụ kefir dị obere na ngwakọta. Kefir ga - enwe ike inye anụ ahụ gị ihe oriri, na nettle ga - enwe mmetụta tonic ma wepu nkọ na-enwu n'ihu gị.
Nettle mkpu nwere mgbochi mkpali
N'oge uto, mgbe homonụ na-egwuri egwu n'ahụ ahụ nwata ahụ na akpịrị na ukpa na-apụta, nettle ga-agbatara gị ọsọ enyemaka. Maka mmetụta dị ukwuu na mgbakasị ahụ dị na ihu, ọ kachasị mma iji ya na ọgwụ ọgwụ ndị ọzọ, dịka ọmụmaatụ, ifuru rose na okooko osisi chamomile, na calendula (marigold) dịkwa mma.
Nettle Ihu igwe
Tionsrọ iji aka gị mee ihe bara uru bara uru karịa ndị a zụtara n'ụlọ ahịa. Iji kwadebe ụdị ngwaahịa a dị oke mma dị mma n'ụlọ, anyị chọrọ obere mpempe akwụkwọ ọhụrụ, iko mmiri na iko mmanya.
Wunye nettle na mmiri ma weta otuto, mgbe ahụ jụụ wụsa mmanya na-esi na efere ahụ, mechie mkpuchi ahụ ma tinye ya n'ọchịchịrị ruo ụbọchị 15. Mgbe ahụ, n'ụtụtụ na n'anyasị, jiri mmachi ajị anụ ahụ ehichapụ ihu gị. Mpekere dị otú ahụ na-alụ ọgụ nke ọma, na-eme ka akpụkpọ ahụ dị mma ma na-ewepụ sheen mmanụ.
Nettle mgbochi ịka nká
N’uche m, nke a bụ ụzọ kachasị mfe iji mee ka oge ntorobịa dịrị ya mma: naanị ị ga-agwakọta mkpachasị akwụkwọ osisi (nke kacha mma) na mmanụ a honeyụ. Ihe nkpuchi ahụ dị njikere, tinye ya na ihu gị ruo ọtụtụ minit ma mmetụta dị mma agaghị ewe ogologo oge, n'ihi na ma mmanụ a honeyụ na nettle bụ ụlọ nchekwa vitamin.
Nettle na-arụsi ọrụ ike maka ntutu isi, gụọ banyere ya na isiokwu nettle site na ntutu isi.
Jiri nettle maka ihu gị, mee klọọkụ ụlọ n'ụlọ ma ka na-eto eto ma mara mma!
Kedu ihe dị mma dị mma maka ntutu?
Ọ dịla anya ndị ahịa ọdịnala na ndị na-ahụ maka ụlọ na-ahụ maka osisi a mma maka ihe ndị dị na ya. Ma nke a abụghị ihe niile bara uru Njirimara nke nettle. Ngwakọta osisi a nwere vitamin B, carotene, glycosides, tannins, asịd dị iche iche, chlorophyll, volatile na mineral. N'ihi ihe ndị a, curls na-acha uhie uhie, na-egbu maramara. A na-atụ aro nkpuchi Nettle iji kpochapụ dandruff, itching na scalp. Ọzọkwa, site n'enyemaka nke ihe ọkụkụ, ị nwere ike ịgwọ ntutu gbawara agbawa. Na mgbakwunye, nettle na ihe mejupụtara masks na-akpali uto nke ihe mgbochi, na-egbochi mfu ha, na-edozi ahụ mmebi nke sebaceous, na-eweghachi usoro nke curls mebiri emebi, ma na-edozi ma na-emebi ihe. Site na nke a, ọ na-esochi masks dabere na osisi a nwere ike iji ya maka ụdị skal ọ bụla.
Iwu maka ịme nettle maka ntutu
Can nwere ike iji ma akwụkwọ osisi ọhụrụ na akwụkwọ nri akpọnwụwo akpọnwụ, nke a na-ere na ahịa ọgwụ ọ bụla. Iji kwadebe nkpuchi, ị ga-ebu ụzọ ime biya nettle mmiri na hà nke 1 tbsp. tablespoon herbs ke 1 iko esi mmiri. Kpee ite ahụ ka ọ chafụwa obere ọkụ, wee kpoo ya.
Ugbu a ihe kacha mkpa: iji dozie nkpuchi ahụ, jiri steur gamedel si akwụkwọ osisi. Hapụkwa ofe ahụ ka ịkwọchaa curls.
Should kwesịrị ịmara nke ọma na ntanetị na-emetụta ntutu dị ọcha nwere ncha ntutu na-enweghị ncha. Oge nke ihe mejupụtara bụ minit 30. Iji mee ka mmetụta ahụ dịkwuo mgbe ịtinyechara nkpuchi ahụ, ịkwesịrị itinye akpa rọba n'isi gị ma jiri akwa nhicha ahụ kechie ya. A na-asachapụ ihe nkpuchi ahụ na mmiri na-agba agba, ma na njedebe nke usoro ahụ, a na-eji efere nettle hichaa mgbanaka ahụ. Mgbe izizi ụdị ọgwụ ntecha ntutu dị mma maka ntutu, ị ga - achọpụta mgbanwe dị ukwuu na ọnọdụ ntutu gị.
Maka ntutu akọrọ:
- Jiri mkpokọta gruel ghaa ya na mmanu burdock na mmanụ a mixtureụ iji mee ngwakọta buru ibu. Gbasoo isi ala, gbasaa ogologo ya. Mgbe ọkara otu awa, jiri mmiri pọpụ mmiri wee sachaa curls ahụ.
- Ikpokọta nkochi ime akwa na 150 ml nke nettle efere, gbakwunye otu ampoule nke vitamin B1 na B6. Gwakọta ihe niile, tinye aka na mgbọrọgwụ nke ntutu ma kesaa ogologo ya dum.
Maka uto ntutu:
- Mix 2 tbsp. tablespoons nke nettle slurry na 50 g nke yist, 2 tbsp. tablespoons nke mmiri mmiri mmanụ a honeyụ na 3 tbsp. tablespoons nke mmanụ oliv. Tinye ngwakọta a rụpụtara na ntutu gị. Ituchapu mgbe ọkara otu awa.
- N'ime akpa miri emi, gwakọta 2 tbsp. tablespoons mpekere mpekere Mpekere, iko kefir na 3 tbsp. spoons nke nettle gruel. Oge ngwakọta na 1 teaspoon nke tincture. Gbakwunye na mgbọrọgwụ ntutu, jide maka minit 25, jiri mmiri sachaa.
Iji mee ka ntutu dị ike:
- Were 5 tbsp. tablespoons nke okpukpu kporo ahihia kpọrọ nkụ na ngafe 4 nke henna na-enweghị ntụ, wụsa mmiri esi, juputara kpamkpam ka ọ buru ya. Na efere dị mma, tinye akwa nkochi ime akwa. Tinye nkpuchi na ntutu gị, kechie isi gị na akwa nhicha mmiri, chere minit 20-30 wee jiri mmiri saa.
Na mmechi, anyị na-echeta na nkpuchi enweghị atụ bara uru ma dịkwa mma, ma, tupu itinye ihe ederede ahụ
nwalee anụ ahụ maka ịmata ihe mejupụtara ọ bụla. Ọ bụrụ na enweghị mgbakasị ahụ, jiri obi ike mee ka curls gị nwere ihe ịchọ mma.
Nettle anụ Njirimara
Ọ bụ na-enweghị ihe kpatara ya na a na-ewere nettle maka ihu dị ka usọbọ kachasị mma nke na-elekọta akpụkpọ ahụ nwere nsogbu. Ihe fọrọ nke nta ka ọ bụrụ mmiri niile mejupụtara nwere mgbochi mbufụt, nje na nke antiseptik:
☀ ebe ọdịnaya nke vitamin A dị na ntanetị na-apụ apụ, masks ndị sitere n'aka ha nwere ọgwụ mgbochi dị egwu na nje na-akpata ahụ, na-agwọ ọnya na akwara na obere oge,
Enweghi ngwaahịa ọzọ a ga-atụnyere ya na netiti na ọdịnaya nke ọdịnaya vitamin C, yabụ na ngwaahịa sitere na osisi a nwere ike ime ka akpụkpọ ahụ mejupụta, nwee ike ịgwọ ọnya na iwusi mgbidi nke arịa ọbara,
K Vitamin K bụ ihe ọzọ dị ike na-alụ ọgụ na - alụ ọgụ nke na - alụ ọgụ ọfụma na ọria ihu na ntụpọ,
☀ Carotene ga-eme ka akpukpo akpọnwụ akpọnwụ, na-eme ka ọ dị mma, ya mere a na-atụ aro nkpuchi ihu ga-adị kpọmkwem maka ụdị akpụkpọ a,
Tannins nwere mmetụta mgbochi mkpali ma mee ka akpụkpọ ahụ dị nro.
☀ flavonoids nwere ihe dị ka onye na-egbochi ịka nká,
Organic asịd (dịka, dịka ọmụmaatụ) nwere ihe mgbochi ịka nká na nsị ọbụna.
☀ Potassium na-eme ka mmiri nwee ọ̀tụ̀tụ̀ zuru ezu na sel gị.
Site n'ụdị dị iche iche dị iche iche, nettle maka anụ ahụ bụ ngwaahịa ịchọ mma kachasị mma: arụ ụlọ, eke ma bụrụ nke dị nchebe, dabere na ngosipụta niile na ntụnye.
Nettle ihu ihe nkpuchi
Ntutu ihu nke Nettle - ihe dị egwu maka nhicha ma hichaa anụ ahụ. A na-eji ya eme ihe, eji akwukwo ohuru nke ahihia na-eji ya eghe eghe, ya na ihe ọ juiceụ juiceụ na akụrụngwa kpọrọ nkụ. Ihe nkpuchi dị otú ahụ nwere mmetụta antiseptik na-akpọ akpọ ma nwee ike ịgbatị akpụkpọ ahụ ihu nke ntorobịa dị ogologo.
Nettle ihu ihe mkpuchi nwere ike ịdị iche iche. Ihe niile dabere na ebumnuche ịchọ mma. Mgbe ụfọdụ ị ga-eme ka akpụkpọ ahụ hichaa ya, yana mgbe ụfọdụ imegharị ma ọ bụ sachapụ ihe otutu.
Nkpuchi zuru ụwa ọnụ maka ụdị anụ ahụ niile na nsonaazụ ọgwụgwọ
Itucha akwụkwọ osisi isii na isii nke nettle ma ghaa n'ime pulp. Na-esote, juju ha na esi mmiri (ọkara iko), mgbe nke ahụ gasịkwara ihe dị ka nkeji ise na obere ọkụ.
Hichaa efere ahụ dịtụ mma. Ma tinye na anụ ahụ imebi ọkụ pulp si epupụta.
Jide nkpuchi ahụ ruo otu ụzọ n'ụzọ anọ nke otu awa. Jiri mmiri ọkụ hichaa ya.
Nettle na mmanụ a honeyụ na-agha nkpuchi
Mix abụọ tablespoons nke chopped ọhụrụ nettle epupụta na otu tablespoon mmanụ a .ụ. Tinye akwa ahụ na ihu na olu, jiri akwa nkochi dị elu ma pụọ maka nkeji 25. Jiri mmiri ọkụ hichaa ya, were ude mmiri na-eme ka ọ .ụọ. A na-atụ aro itinye nkpuchi a na oge opupu ihe ubi na oge mgbụsị akwụkwọ, n'otu oge nke 10-12 masks otu ugboro ma ọ bụ ugboro abụọ n'izu.
Moisturizing na rejuvenating nkpuchi maka akọrọ na nkịtị nkịtị
Mike esi mmiri nettle akwụkwọ ka Mike ke blender. I nwekwara ike iji mma were ya were mma. Mix 1 tablespoon nke chopped nettle epupụta na akwa nkochi ime akwa tinye 1 tablespoon nke mmiri ara ehi na-ekpo ọkụ. A na-etinye ngwakọta ahụ na ihu, akpụkpọ ahụ kwesịrị ibu ụzọ kpochaa. Jiri nwayọ dinaa ma mgbe nkeji iri na ise jiri mmiri oyi sachaa ihe nkpuchi ahụ, wee jiri mmiri dị jụụ kpuchie ihu gị. Na akpụkpọ ahụ gwara ọgwa, a na-etinye ihe nkpuchi ahụ naanị na mpaghara anụ nwere nkụ.
Nkpuchi na-edozi ahụ ma na-akwụsi ike maka nlekọta akpụkpọ ahụ merela agadi
Were a tablespoon nke ọhụrụ na chopped nettle epupụta, dị ka ọtụtụ ọhụrụ Mint akwụkwọ, na ọkara a tbsp. a spoonful nke ọgwụ chamomile ọgwụ. Tinye 1 ngaji mmanụ a honeyụ, 1 tablespoon nke obi ụlọ, na mmiri ara ehi zuru oke iji mepụta oke ude mgbe ị na-akpali. Tinye ya ihu gị, ma mgbe nkeji iri gachara, jiri obere mmiri sachaa ya.
Nettle owuwe ihe ubi
Ebe ọ bụ na ugbụ a na-etolite n'ọkwa anyị oge, ya bụ, site na Mee ruo Ọktọba, ị na-achọkarị ịma mma, yabụ ndị mmadụ amụọla etu esi aghọrọ mkpụrụ akụ maka iji ya na ihe ịchọ mma ma ọ bụ ihe oriri.
Dabere na nkwenkwe ndị a ma ama, ọ ka mma ịnakọta ụgbụgbọ mmiri na-ezo. Ndị na-agụ kpakpando kwenyere na ọ bụ naanị ụbọchị ole na ole dị mma maka ịnakọta ụgbụ.
A ga-enwe ike ịchapu Nettles site na ịgbasa ya na mpempe akwụkwọ ma ọ bụ kwụba ya n'ụyọkọ. Ọ bụchaghị akpọnwụ na ndo. A na-ahụta Nettle akpọnwụwo kpamkpam ma ọ bụrụ na, mgbe ejiri mkpịsị aka ya metọọ ya, ọ na-ada ngwa ngwa. Ahịhịa a na-emeghị, bụ́ nke wepụrụ n’oge, nwere ike ịcha ebu. Ọtụtụ mgbe, nettle epupụta na-akpọnwụ, n'agbanyeghị na e nwere Ezi ntụziaka ebe ma mgbọrọgwụ ma ị ga nke osisi dị mkpa. Nettle nwere ike oyi kpọnwụrụ, mgbe ahụ ọ fọrọ nke nta ka ọ ghara ida uru ya.
Kranberị
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Site na raspberries
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