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Isiokwu

Ntutu m

Ibe ntutu na banana nwere bụ ihe a na-ejighị n’aka na nlekọta ntutu, nwere ọtụtụ ihe bara uru ma gbanwee ntutu ngwa ngwa.

Ofma nma nke ntutu n’agba ndi nwanyi nile na ntutu mara nma mma - nke a bu ihe mbu nwa nwanyi obula choro inwe.

Masks banana ga-enyere gị aka inweta ụtọ aesthetic ma jupụta ntutu gị na nri niile dị mkpa. Mkpụrụ osisi a ga - eme ka ntutu ghara ịdị nhịahụ, kamakwa ọ ga - enye ụzọ aghụghọ, okpukpo dị ụtọ.

Nkpuchi ntutu na-acha odo odo maka ụdị ntutu dị iche iche na ihe ngwọta maka nsogbu ha

Ma gịnị bụ banana ọ dị mma maka ntutu?

Ngwongwo ya bara uru apughi iguta ya. Vitamin ndị a bụ vitamin B na-akwado ahụike na ịma mma nke anụahụ na ntutu. Vitamin C na carotene, na-ebelata usoro ịka nká nke sel. Vitamin E, nke na-ahụ maka nkwụsi ike na nkwụsi ike nke akwa nwa nwanyị. Chọpụta ihe ndị dị ka potassium, magnesium, zinc, sodium nke na-edozi nguzozi alkaline nke mmiri ma na-emetụta metabolism nke ọma.

Ọ bụ ihe bara uru nke banana mere ka ọ bụrụ ihe a ma ama n'etiti ndị na-emepụta ihe ịchọ mma. A na-eji banana eme ihe n'ọtụtụ ebe n’ịgwọ ọrịa akpụkpọ isi. Dịka ọmụmaatụ, ya na ọrịa psoriasis na eczema. Ihe nkpuchi ntutu dị unere na-enwe mmetụta a na-agbanye n'ahụ akwara n'ihi isi ya. Na-egbochi ike ọgwụgwụ, migraine, na-edozi ọbara mgbali elu. Ahụkwara m mkpụrụ n’ime ihe ndị e ji ehicha ntutu.

Njirimara nke iji nkpuchi banana

A ga-ahọrọ banana maka ntutu iji chara acha na obere nkụ gbara ọchịchịrị. Maka usoro ahụ, kwadebe puree banana, nke enwere ike iji ya bụ ngwa nnwere onwe, ma ọ bụ ya na ngwakọta ndị ọzọ.

Nkpuchi banana na-eme agadi na ntutu maka nkeji 20-30. Maka ịdị irè nke ihe omume ahụ, ejiri mkpuchi kechie ntutu ahụ ma jiri okpu kpuchie ya. A na-ahọrọ ihe ndị ọzọ na-adabere n'ụdị ntutu na nsogbu nwanyị ahụ chọrọ idozi.
A na-etinye ngwaahịa ntutu n'ụlọ ka ọ bụrụ naanị unyi ndị a na-eteghị emerụ na-eji mmiri na ncha ntutu sachapụ ya.

Nkpuchi banana

Mee obere banana na ndụdụ ma ọ bụ azu
ginger blender. Gwakọta ihe puree na uto nke otu akwa, 5 g. mmiri ara ehi na 75 gr. ude gbara ụka.

Tinye gruel site na mgbọrọgwụ gaa na curls dị ọcha, kpoo ya n’akpịrị isi ya site na mmegharị ịhịa aka n'ahụ wee kesaa ntutu niile. Ihe nkpuchi ahụ na-edozi ahụ, na-eme ka ntutu dị mma, na-eme ka ọ dị nro.

Ntutu isi na banana na mkpụrụ osisi na-atọ ụtọ

Ọ bụghị naanị banana, kamakwa nri dị mma dịka ube oyibo na mmanụ oliv. Iji kwadebe ya, ị ga-ewere ube oyibo, unere ma ghee ya na blender. N'ime ngwakọta
tinye 25 gr. mmanụ olive na otu nkochi ime akwa. Gwakọta ihe niile dị na ibe ha ọzọ, tinye aka na ntutu.

Mmanụ oliv, ma ọ bụrụ na ọ dị mkpa, enwere ike dochie ya na akwukwo nri ọ bụla dị mma karịa akọwapụtaghị ya. Dịka ọmụmaatụ, sunflower, flaxseed, burdock ma ọ bụ ọka. Maka arụmọrụ ka ukwuu, mmanụ ole na ole dị mkpa mmanụ nwere ike ịmịcha na nkpuchi ahụ. Mịnịstịrị, mmanụ jasmine, ma ọ bụ ylang-ylang ga-aba uru.

Ngwá ọrụ ahụ na-eme ka mmiri dị nro, mee ka ntutu ahụ dị nro. Na-eme curls na-erube isi ma na-egbu maramara.

Uzo ntutu nke nwere nnu nnu

Iji kwadebe ya, were banana a chacha achacha nke nwere ezigbo nchara nchara.

Iri mkpụrụ osisi ahụ. Tinye tablespoon nke nnu n'oké osimiri ruo unere banana. Bido ite ahụ ke mgbọrọgwụ, ma kesaa ihe foduru na ntutu. Ihe nkpuchi ntutu dị na-ewepu ngafe dị mma, na-eme ka ọbara na metabolism dịkwuo mma. Na-akwalite uto ntutu.

Nkpuchi banana maka ntutu mebiri emebi

Unere di ezigbo mkpa maka ilekọta ntutu isi mebiri emebi. Na-eweghachi, na -emezi keratin ụmụ irighiri ntutu, na-azụ ma na-eme ka ọ dị mma.

Na mgbakwunye na banana, ihe mejupụtara masks ndị a gụnyere ngwaahịa ndị nwere nri kachasị ukwuu. Ndị a bụ akwukwo nri na mmanụ dị mkpa, mmanụ a honeyụ, nkochi ime akwa, kefir, ude gbara ụka, tomato na mkpụrụ osisi.

Nkpuchi dị mma nke banana na ọka. Mee banana banana chara acha, ma ghaa mkpụrụ ndị ahụ toro. Gwakọta ihe ndị ahụ na-agwakọta, tinye 25 gr. mmiri ara ehi.

Ihe nkpuchi a na-eme n’ulo na-agbanwe ntutu, na-enye ya ike, ume. Ọ na - egbochi ntutu isi nke isi afọ. Na-eweghachi usoro nke follicles.

Oh, na vidiyo bara uru, akwadoro m - nkpuchi nke banana na ginger mara mma. Mee ọsọ ọsọ hụ ma bulie uzommeputa bara uru!

Dị ka ị pụrụ ịhụ, ndị enyi, ihe nkpuchi nwere ntutu nwere banana na-arụ ọrụ dị ịtụnanya ma na-eme ka ntutu ghara ịdị nkọ n'ime obere oge. Ya mere, echefula ihe mkpuchi ụlọ n'ụlọ na-elekọta ntutu.
Ma maka ito ntutu ma na-eme ka ike ha sikwuo ike, lee usoro ndị ọzọ.

Kedu ihe kpatara banana ji baa ezigbo uru maka ntutu

Site na okike, unere na-enwe mmetụta na-eme ka mmiri ghara ịdị mma n'ihi ihe ndị dị na ya nke potassium. Anụ ya na-eme ka isi ala ahụ dị jụụ, na-echebe ya pụọ ​​iwe na itching.

Mkpụrụ osisi ahụ nwekwara vitamin ndị a:

  • Vitamin B (folic acid) na-abawanye iguzogide ihe owuwu ntutu mmetụta ndị na-adịghị mma na mpụga, dịka mgbanwe mgbanwe oge okpomọkụ, anwụ siri ike, wdg,
  • Vitamin PP (niacin) na - ewusi ntutu ike, na - egbochi ntutu isi,
  • Vitamin E (tocopherol) na-eweghachi usoro nke curls mebiri emebi mgbe ọ na-egbochi kemịkalụ kemịkalị ugboro ugboro ma ọ bụ were ogologo oge nke ngwaọrụ na-ekpo ọkụ, dị ka igwe curling ma ọ bụ onye na-ehicha ntutu.

Ntụziaka maka ịme masks

Iji sie nkpuchi ntutu banana banana esi nri, ọ dị mkpa idebe obere iwu ndị a:

  • iji mee ihe mejupụtara, were mkpụrụ osisi chara acha, ndị malitelarị agbaji ojii,
  • Mike unere na blender - ma ọ bụrụ na ị na-anwa ịzọpịa ha ngaji, mgbe ahụ ị nwere ihe egwu ị ga - achọpụta iberibe na-ehichaghị na ntutu gị. Isi ihe bụ inweta otu agwakọta na-enweghị lumps,
  • ihe ndị dị ka mmanụ mmiri ara ehi a gwakọtara agwakọta (yogọt, bred), mmanụ (olive, burdock, akwukwo nri, wdg), yana nsen na mmanụ a banụ na unere na unere.

Ndụmọdụ maka iji ọgwụ ọgwụ:

A na-etinye ihe nkpuchi banana na mpelata mkpọchi site na mgbọrọgwụ ruo na ndụmọdụ ahụ. Iji mee ka ọ gbasaa n'ogologo oge nke curls, ị kwesịrị iji ngwakọta nke nwere ezé dị ụkọ,

mgbe ihe mejupụtara ntutu dị, ọ dị mkpa ikpuchi ha site na ịzobe ụdọ ndị mbụ n'okpuru cellophane (ma okpu ịsa ahụ na akpa mgbe niile dabara adaba), wee kechie ya na akwa nhicha ahụ. Gaghị ahapụrụ isi gị oghe - ọ bụghị naanị na nsonaazụ usoro a ga-ebelata, ọ dịkwa ike karị ịsachasị ngwakọta a mịrị amị,

washsachapụ nkpuchi banana ọ dị mfe, buru ụzọ tinye mmanụ bọlsọm na ya, wee jiri mmiri sachaa curls na naanị mgbe nke ahụ gasịrị iji saa ncha ntutu,

Buru ụzọ tinye otu ntutu isi ọtụtụ ugboro ma lelee nsonaazụ ya. Can nwere ike ịga n’ihu jiri ya ma ọ bụ itinye ụdị nri ndị ọzọ, yana nnwale na ogige, na-ekepụta nke gị

ugboro ole ịchọrọ ịme masks dabere na banana bụ ugboro 2-3 kwa izu maka otu ọnwa.

Ihe nkpuchi

Ọ bụ ezie na a na-eji banana mee ihe dị ka isi maka ihe nkpuchi ọ bụla n'okpuru, enwere usoro ndị kachasị mma maka ụdị ntutu ụfọdụ ma ọ bụ nsogbu na ha. Ihe ndi ozo eji ha eme ihe bu nke a.

Yolk, akwa na mmanụ a .ụ

A na-agwakọta banana a mịrị amị nke ọma na otu nnukwu nkochi ime akwa, ọkara iko oroma na otu ngaji mmanụ a .ụ. Tinye ihe nkpuchi ahụ na curls site na mmegharị ahụ dị mma, na-amalite site na mgbọrọgwụ wee kesaa ogologo oge nke eriri ahụ. Mgbe nke a gasịrị, a ghaghi insuachaa isi ya ma chere otu awa tupu ọ sachaa na mmiri na ncha ntutu. Ihe nkpuchi dị otú ahụ bụ ọrụ maka ịkpụ ntutu, na-eme ka ọ dịkwuo nkọ ma dị nro.

  • Mmanụ a andụ na Mpocha

Enwere nhọrọ ọzọ maka ndị curls ha siri ike ma bụrụ ihe na-adịghị mma maka mmetụ ahụ. Gwakọta tablespoons abụọ na blender mmanụ a ,ụ, banana banana na mpekere atọ ọka wit na-epulite. A ga-etinyere ụdị ihe ahụ na ntutu ozugbo emebere ya, nke na ọ naghị enwe oge iji tufuo atụmatụ ya bara uru. Mgbe itinyechara nkpuchi ahụ na ntutu, echefula ikpuchi ha. Enwere ike ịsacha ngwakọta ahụ mgbe nkeji iri na abụọ gachara, were were mmiri were sachaa asịrị ndị ahụ, wee sachaa ntutu ahụ kpamkpam. Ọzọkwa, ihe nkpuchi ahụ dị mma maka iwusi ma gbakee site na usoro perm ma ọ bụ nsogbu bilitere n'ihi ịke na onye na-edozi isi ugboro ugboro (ịgbanye, wdg).

Ngwakọta nke atọ na-edozi nsogbu nke ntutu ntutu. N'ebe a, ị ga-achọ banana banana na ube oyibo, nke a gwakọtara na blender. Na slurry na-esite, gbakwunye nkochi ime akwa na otu nke oliv ma ọ bụ mmanụ burdock, gwakọta ọzọ. E kwesiri itinye ihe nkpuchi ahụ na ntutu ahụ, kpuchie isi ya ma kpochaa mgbe minit 15-20 gasịrị. Dịka o kwesịrị, mgbe ị sachara, ị ga-ejikwa ịchọ mma nke ọgwụ ọgwụ mee ka mmiri dị nro site na iji ọgwụ ogwu - dịka ọmụmaatụ, chamomile ma ọ bụ nettle.

Nyere mmanu mmanu na ntutu kwesiri

  • Banana, lemon na mmiri ara ehi

Gwakọta anụ nke otu banana na ngaji lemon ihe ọ juiceụ lemonụ lemon. Ngwakọta nke ntutu ntutu nwere banana bụ na ọ na-emetụta ntutu isi nke mmiri ara ehi ọhụụ. O zuru ezu iji chere nkeji 30 tupu i jiri mmiri dị ọcha sachaa ihe mejupụtara ahụ.

Che na naanị banana unere bara uru bụ ihie ụzọ. Mkpụrụ ya enweghị ihe bara uru bara uru. Ihe nkpuchi a bu n’obi maka ntutu isi. You ga-achọ banana banana na-achaghị acha, otu ngaji nke kefir ma ọ bụ yogọt na abụba dị ala, yana ihe ọ juiceụ squeeụ sitere na ọkara lemon. Mgbe agwakọsịrị ha, tinye na mkpọchi akọrọ maka otu awa. Iji sachapụ ngwaahịa a, ị chọrọ naanị mmiri ọkụ.

N'ọnọdụ mgbe ntutu mmanu dị oke elu, ya bụ, n'ụzọ nkịtị otu ụbọchị mgbe ịsachara ntutu ahụ, ụdọ ahụ na-eyi nnyapade ma tee mmanụ ọzọ, uzommeputa a nwere ike inye aka. O zuru ezu ị theụ ihe ọ ofụ ofụ nke otu lemon, mashed banana na ngaji mmanụ a ,ụ, gwakọta ha nke ọma ma tinye nsonaazụ ahụ na ntutu maka minit 20-25, na-ekpuchi isi gị iji nweta okpomọkụ. A na-eji mmiri sachapụ ya na mbu, wee jiri shampoo.

  • Ngwakọta maka uto ngwa ngwa nke curls

Ngwá ọrụ dị otú ahụ anaghị egbochi ntutu ịpụpụ, kamakwa ọ na-akpali uto ha, a na-akwado ya nke ọma. Naanị ị ga-agwakọta otu banana chara acha na otu tablespoon nke nnu n'oké osimiri. Usoro ntinye ahụ bụ otu ihe ahụ maka ihe mkpuchi ndị ọzọ. Sook n'ihi na ọkara otu awa, mgbe ahụ, jiri mmiri ncha shachaa.

Iji banana dị ka ihe bụ isi maka masks, ị nwere ike inyere ntutu gị aka site na iwusi ya ike ma melite ọdịdị ha. Ihe a niile bụ naanị n'ihi obere ngwaahịa ngwaahịa eke, na nkeji ole na ole ejirikere iji dozie ihe ndị mejupụtara ọgwụ n'ụlọ.

Ojiji nke banana nkpuchi maka ntutu akọrọ

  1. Ikwesiri were otu banana wee ghee nke ọma. Tinye 1 nkochi ime akwa 1, iko ngaji 0,5 na 1 ngaji mmanụ a naturalụ na nnukwu efere.
  2. Ngwakọta niile na-agwakọta nke ọma.
  3. A na-eji nlezianya ahụ edozi ahụ dị n'isi ma kesaa ya na mmegharị ịhịa aka n'ahụ na ntutu niile.
  4. Mgbe itinyechara nkpuchi ahụ, ịkwesịrị itinye okpu plastik pụrụ iche ma kechie isi gị na akwa nhicha.
  5. Mgbe otu elekere gachara, ị nwere ike sachapụ ihe nkpuchi ahụ na shampoo na mmiri ọkụ. Ihe nkpuchi dị otú ahụ na-eme ka ntutu dịkwuo mma, dị nro, na-erube isi. Ọ na-eweghachi ntutu mebiri emebi ma na-eme ka ahụ sie ha ike.

Nkpuchi ntutu na-agbacha agbacha mgbe itinye perm n'ọrụ

  1. Iji kwadebe nkpuchi ahụ, ịkwesịrị iji banana chara acha, 1 tbsp. a spoonful nke ọka nje ọka, 1 tbsp. a ngaji nke mmanụ a naturalụ na-.
  2. A ga-agwakọta ngwaahịa niile na ala iji blender.
  3. A na-etinye ngwakọta ahụ site na ịhịa aka ọkụ na ntutu isi niile. Ha na-ejikarị ihe nkpuchi ahụ ruo ihe dị ka ọkara otu awa, emesịa jiri shampoo sachapụ ha.

Nkpuchi banana maka ntutu nkịtị

  1. Nkwadebe nke nkpuchi a adịghị ike. Ọ dị mkpa iri anụ 1 banana, gwakọọ ya ma tinye 2 ngaji nke ihe ọ lemonụ lemonụ lemon. Mix ọma.
  2. Ihe nkpuchi ahụ dị njikere, ma tupu itinye ya n'isi, ọ dị mkpa iji mmiri ara ehi mee ka ntutu dị mma.
  3. A ga-echekwa ihe nkpuchi ahụ ruo ọkara awa n'okpuru akwa nhicha ahụ, mgbe e mesịrị, ha na-asachapụ mmiri.

Nkpuchi Ọkpụkpụ Mpụ

  1. Were banana overripe 1, ube oyibo ma ghee nke ọma na blender.
  2. Tinye 1 tbsp. otu ngaji mmanụ mmanụ dị mma na otu nkochi ime akwa.
  3. A na-ekesa nkpuchi ahụ gwụchara ogologo ntutu ahụ niile ma mee ya ruo minit 30-60 n'okpuru akwa nhicha.
  4. Ghichaa site na iji shampoo na mmiri ovu.

Nkpuchi weghachite ihe nkpuchi

  1. Maka isi nri, a na-etinye ọkara banana na blender na 1 nkochi ime akwa, ka ị na-agbakwunye 1 tbsp. a ngaji nke mmanụ a naturalụ na ihe dị ukwuu ude.
  2. A na-etinye mmịpụta a rụpụtara na nkwụ isi ya wee kesasịa ya na mmegharị ọkụ site na ntutu.
  3. Ekwesịrị idobe ụdị nkpuchi ahụ n'okpuru okpu plastik nwere akwa nhicha ihe dịkarịa ala 1 awa.
  4. Mgbe usoro ahụ gachara, a na-asachapụ ihe nkpuchi ahụ na shampoo.

Nkpuchi banana na-eme ka uto nke ntutu dịkwuo mma

  1. Nnukwu nkpuchi maka ntutu isi. Ọ na-ewe 1 banana overripe, nke bụ ala na blender, na-agbakwunye 1 ab. ngaji nke nnu nnu.
  2. A na-eji nlezianya etinyere ngwakọta a gwakọtara ọnụ n’elu isi ma jiri mmegharị na-emegharị ahụ.
  3. Jiri okpu rọba wee kpuchie ya na akwa ọkụ.
  4. A na-edebe ihe nkpuchi ahụ ihe dị ka nkeji iri atọ. Mgbe ahụ sachapụ iji shampoo na mmiri ọkụ.

Banana maka ntutu - dị mma

Tupu ịmalite iji mkpụrụ osisi osisi a, ọ dị mkpa ịmata ihe banana ọ bụ maka ntutu. N'ime ihe bara uru nke banana banana nwere na ntutu, enwere ike ịmata ọdịiche bụ isi ihe:

  1. Na-enyere aka ịkwụsị oke ntutu isi n'ihi niacin a hụrụ na unere.
  2. Ngwongwo ohuru nke tocopherol weghachite nkewa, ntutu irighiri na ntutu mebiri emebi.
  3. Ascorbic acid na - enyere aka ịmepụta ihe mgbochi n'akụkụ ntutu isi ọ bụla, nke dị ezigbo mkpa ma ọ bụrụ na ntutu ahụ na - adalata ma na - esighi ike.
  4. Vitamin otu B na-eme ka ndị mmadụ ghara ịlụ ọgụ, meekwa ka ihe ghara ịkpa ike, si otú ahụ na-echebe ntutu site na mmetụta ọjọọ nke gburugburu ebe obibi na ihe (mgbanwe okpomọkụ, mmiri oké osimiri, ụzarị ultraviolet).
  5. Maka ndị nwere ntutu akọrọ, ntutu nwere agịga na banana ga-enyere aka n'ihe banyere ịmịkpọ ahụ. Mmetụta a ga - ekwe omume n'ihi ọdịnaya potassium, nke na - ejigide oke mmiri n'ime sel, na - egbochi ya ka ọ ghara ịwụ.

Ihe mkpuchi ntutu ntutu n'ụlọ

A ga-eji nkpuchi ntutu ọ bụla nke banana mee ihe na-eburu n'uche ụfọdụ iwu, mmejuputa nke ga-eme ka ọ dị mfe iji nkpuchi ahụ.

  1. A ga-eme ihe nkpuchi ahụ site na unere ndị kasị mma e gwerịrị egbu egbu ka ị ghara ijikwa iberibe ntutu gị.
  2. A ga-ahọrọ banana dị ka ihe chara acha.
  3. Ọ bụrụ na unere na-achachaghị acha, mgbe ahụ ị ga-ebu ụzọ kpụzie ha, n'ihi na mgbe ị na-adọta ha, ọ ga-adị mfe ịgbanye ya.
  4. Oge kachasị mma nke nkpuchi ahụ kwesịrị ịdị na ntutu sitere na minit 15 ma dabere na Ntụziaka ahụ, ruo otu awa.
  5. Maka ịrụ ọrụ ka ukwuu, a na-atụ aro itinye okpu mmiri ịsa ahụ n'isi gị ma jiri akwa nhicha ya.
  6. Ha anaghị akwado ịkwacha mmiri jiri mmiri oyi hichaa nkpuchi ahụ, ọkacha mma mmiri ọkụ na shampoo dị nro.
  7. Maka nsonaazụ kachasị, ekwesịrị itinye masks mgbe niile.

Nkpuchi Egg ntutu

Nkpuchi dị mma iji mee ka ntutu dị ike na banana sie ezigbo ike na-arụ ọrụ ma ọ bụrụ na agwakọta banana ahụ na ihe ndị ọzọ. Ihe nkpuchi kachasị ewu ewu, banana, akwa, mmanụ a andụ na ude gbara ụka bụ isi ihe na-enyere aka mee ka ntutu dị ike ma melite uto ha. Mgbe itinyechara ngwaahịa a, ntutu ga-enwu gbaa na silkiness.

  • overripe banana - 1 pc.,
  • utoojoo ude - 1 tbsp. ngaji
  • mmanụ a --ụ - 1 teaspoon,
  • otu ngaji nke akwa okuko.

Ngwa na nkwadebe

  1. Jiri blender ghaa ogwu banana.
  2. Gwakọta ihe ndị ọzọ fọdụrụnụ na pulp na-esite.
  3. Gbasaa ngwakọta na ntutu dum.
  4. Kechie cellophane na akwa nhicha isi gị ma chekwaa site na ọkara elekere ruo otu elekere.
  5. Ghichaa ncha ntutu na mmiri ọkụ.
  6. Tinyegharịa usoro ahụ ugboro abụọ n'izu.

Ntutu ntutu na banana na mmanụ a honeyụ

Ihe nkpuchi ọzọ dị irè bụ unere na mmanụ a honeyụ. A na-akwado nhọrọ a n'ụzọ dị mfe, na nsonaazụ na-ahụ ọkwa mgbe usoro izizi gasịrị. Iji meziwanye ọnọdụ ọnya isi, iji ihe nkpuchi kwesịrị ịdị mgbe niile, nke a ga - enyere ọ bụghị naanị rụpụta nsonaazụ achọrọ, kamakwa idozi ya ogologo oge. Na isi ihe abụọ, ị nwere ike ịhọrọ ịgụnye tablespoon nke utoojoo ude ma ọ bụ mmanụ aki oyibo na mmiri ole na ole nke lavender ether ma ọ bụ Rosemary.

  • ọkara banana
  • a tablespoon nke mmiri ara ehi mmanụ a .ụ.

Nkwadebe na ojiji

  1. Puree ọkara banana na blender ma gbakwunye mmanụ a honeyụ na ngwakọta, na-agwakọta ihe niile nke ọma.
  2. Gbasaa nkpuchi ahụ n'otu oge n'ogologo ntutu ahụ wee tee ya obere obere mpaghara.
  3. Hapụ ọkara ọkara, mgbe ịchicha ya na-acha ọkụ ma ọ bụ akwa nhicha ya n'elu cellophane.
  4. Jiri shampoo dị nro na mmiri ọkụ sachapụ ya.

Nkpuchi - banana na Starch

Nhọrọ a ma ama bu nkpo banana na stachi, ma kariri oka ma obu nduku. Ọtụtụ ndị mmadụ mara na a na-ejikarị steepụ shampoo akọrọ, mana dịka akụkụ nke ihe ịchọ mma maka nlekọta ntutu isi, ọ na - enyere aka ịlụso oke mmanu mmanu ọgụ ma na - akwalite uto nke ntutu. Ihu ntutu na banana na stachi nwere ike ịbụ nke zuru ụwa ọnụ, ma ọ bụrụ na esi nri ma ejiri ya rụọ ọrụ nke ọma.

  • banana chara acha - ½,
  • ncha ntutu ma ọ bụ balm ntutu - 3 tablespoons,
  • ọka stachi - 1 tbsp. ngaji.

Nkwadebe na ojiji

  1. N'ime isi (ncha ntutu ma ọ bụ bọlsọm) gbakwunye banana banana ma ghee nke ọma. Tinye stachi ikpeazụ ma jikọta nke ọma, ọkacha mma na blender.
  2. Gbasoo ntutu na ntụziaka site na mgbọrọgwụ ruo na nsọtụ ma hapụ maka ọkara otu awa, wee jiri mmiri na-ekpo ọkụ na shampoo hichaa nke ọma.

Mechie banana na utoojoo ude

Iji unere maka ntutu ntutu akọrọ dị ka ihe dị n’ime ihe nkpuchi, ị nwere ike ime ka ntutu kpọrọ nkụ, nke na-adịghị mma na ntutu na-enweghị isi. Ntụziaka dị n'okpuru ebe a nwere ike gbanwee dabere na ntinye nke ihe ndị achọrọ. Nke ahụ bụ, kama ịnwe ude, ị nwere ike were kefir, mmanụ aki oyibo ma ọ bụ mmanụ mmanụ ọ bụla ọzọ. Maka ịdị irè, ịkwesịrị ịme usoro ndị a oge niile.

  • otu banana chara acha
  • utoojoo ude - 2 tbsp. ngaji.

Nkwadebe na ojiji

  1. Gbuo ihe ndi ozo n’ime blender ma tinye ya n ’ntutu.
  2. Kechie cellophane na akwa nhicha akwa.
  3. Mgbe ọkara otu awa, kpochaa na mmiri ọkụ.

Nkpuchi - banana na mmiri ara ehi

Ngwunye ọ bụla na ehihie ma ọ bụ abalị na mgbakwunye nke mmiri ara ehi nwere ike iweghachi mma nke curls ma nyere aka n'ọgụ a na-alụso dandruff. Ọ bụrụ na anyị ekwuworị banyere uru banana maka ntutu, mgbe ahụ, ọ bara uru ikwu okwu ole na ole banyere uru mmiri ara. Ọ na-enye curls silkiness ma melite ihe owuwu ahụ. Ọ ka mma ma ọ bụrụ na mmiri ara ehi kpamkpam, esighi ya.

  • unere (cha cha na peel),
  • Ihe ọ lemonụ lemonụ lemon alyụchara - 1 teaspoon,
  • mmiri ara ehi - 150 g.

Nkwadebe na ojiji

  1. Igbu banana na bee na blender ma tinye ihe ọ juiceụ lemonụ lemon.
  2. Kpoo ntutu nke ọma na mmiri ara ehi, ma tinye ngwakọta ahụ n’elu.
  3. Kechie isi gị ma hapụ ihe nkpuchi maka ọkara otu awa.
  4. Jiri mmiri mmiri dị mma Rara mmiri fụchie ya.

Nkpuchi ụlọ chiiz na banana

Ọ dị mfe ịme masks banana a ma ama n'ụlọ, nsonaazụ na-akakarị karịa atụmanya niile. Ngwakọta a hụrụ nke ọma na banana na obere ụlọ, nke na-emeju ihe bara uru bara uru. Obi chiiz na-enyere ntutu aka aka, na-eme ka ọ dị mma, na-emeziwanye ma na-eweghachi ya, na-emekwa ka ntutu na-acha odo odo. A na-edozi edozi ntutu na banana na obere anụ ụlọ naanị.

  • banana chara acha
  • obi chiiz - 80-100 g,
  • ihe ọ juiceụ lemonụ lemon - 1 tsp.

Nkwadebe na ojiji

  1. Gbuo ihe niile mejupụtara n’ime blender ma tinye aka na ntutu.
  2. Kechie okpu mmiri na akwa nhicha mmiri n'isi gị.
  3. Mgbe ọkara otu awa, jiri mmiri ọkụ hichaa ya, ọ kachasị, ncha ntutu na ahịhịa.

Kpuchie ya na banana na ginger

Igwe ntutu ọ bụla na ntutu nwere ụlọ adịghị achọ oge dị ukwuu iji kwadebe, nke a bụkwa gbakwunye ya. Site na ntopute na shelves nke ọrụ ebube nke ginger, a na-etinye ya na ihe mejupụtara ọ bụghị naanị ịchọ mma, mana ọtụtụ mgbe ahụike, n'ihi ọtụtụ akụrụngwa bara uru. Anyị na-enye ụdị otutu maka ikpuchi nke Olga Seymour, onye ọkachamara banyere ihe ịchọ mma, sitere na India wetara.

  • banana - 1 pc.,,
  • ginger achara - a tablespoon,
  • mmanụ a --ụ - a tablespoon
  • akwa nkochi ime akwa
  • mmanụ oliv - a tablespoon,
  • ihe ọ juiceụ lemonụ lemon - a tablespoon,
  • kefir ma ọ bụ yogọt - 3-4 tbsp. ngaji.

Nkwadebe na ojiji

  1. A na-agwakọta ihe niile dị na ya, ewezuga nkochi ime akwa na kefir n'aka nke banana, a na-agbakwunye banana azọpịa ikpeazụ.
  2. Kewaa akụkụ nke ngwakọta ma gbakwunye nkochi ime akwa na ya.
  3. Ejighị ya kpọrọ ihe ma mixtụ na mmiri ịsa ahụ.
  4. Akụkụ nkochi ahụ na nkochi ime akwa na-agbanye na mpaghara ntutu, a na-ekesasị akụkụ ahụ na-enweghị akwa n'ogologo nke curls.
  5. You nwere ike ijide nkpuchi ahụ site na ọkara otu awa ruo awa abụọ.
  6. Ghichaa ngwaahịa ahụ na ncha ntutu.
  7. Iji dozie nsonaazụ, ite mmiri ga - enyere aka na ngwakọta nke mmiri abụọ na iko abụọ nke apụl cider mmanya.

Nkpuchi - Gelatin, Banana

Itinye unere maka ntutu dị ka akụkụ nke ịchọ mma dị iche iche, anyị na-enye ntutu isi nri ndị ọzọ na-enye ike na curls ma na-echebe ha pụọ ​​na mmetụta ọjọọ site na mpụga. Ihe dị iche iche dị na nkpuchi nke banana na gelatin, nke na-enye nchebe ọzọ. Ọ na-atụghị aro iji ụdị nkpuchi a maka ndị kewaa njedebe.

  • gelatin - 1 akụkụ,
  • mmiri (nke dị mma ịnweta) - akụkụ 3,
  • banana - 1/3.

Nkwadebe na ojiji

  1. Itughari gelatin na okara nke ato rue ato.
  2. Gbakwunye banana banana nke kacha mma ma ghee nke ọma.
  3. Tinye na curls, tinye akwa mmiri mmiri ma ọ bụ akpa rọba wee kechie ya na akwa nhicha ahụ.
  4. Mgbe nkeji iri anọ, were mmiri ọkụ rinacha mmiri kpamkpam.

Nkpuchi - banana na mmanụ oliv

Unere nwere mmanụ achọpụtala onwe ya - ihe nkpuchi nke ihe abụọ a na-enyere aka na-azụlite ntutu, na-eme ka ntutu ya dị mma, na-eme ka ọ dị mma, na-egbu maramara ma na-acha odo odo. Mee ka nsonaazụ dị mkpa iji nweta enyemaka site na enyemaka nke ihe ndị ọzọ. Dịka ọmụmaatụ, enwere ike ịgbakwunye Mayonezi na mmanụ olive iji weghachi, yana ịchacha ube oyibo, akwa na mmanụ olive enweghị.

  • banana puree - 3 tbsp. ngaji
  • purep ube oyibo pulp - narị atọ. ngaji
  • akwa ọkụkọ akwa
  • mmanụ olive - 2 tbsp. ngaji.

Nkwadebe na ojiji

  1. Mee mmanu ube oyibo na banana na-eji blender.
  2. Tinye ihe ozo ndi ozo ma tie ozo ozo na blender.
  3. Yiri ntutu isi ruo ọkara otu awa ma kpochaa ya, jiri mmiri na-ekpo ọkụ na-eji mmiri ncha ntutu sachaa nke ọma.

Ntutu ntutu - banana na biya

Ihe nkpuchi sitere na banana, nke bara uru na nke a na-enweghị agbagha, nwere ike ịkwadebe ya site na iji ọtụtụ ihe eji eme ihe. Anyị na-enye nhọrọ na-atọ ụtọ, ebe ihe ndị bụ isi bụ banana na biya. Nhọrọ a dabara adaba iji mee ka uto ntutu dịkwuo elu, kpoo ntutu ma weghachi ntutu, n'ihi oke ọdịnaya nke vitamin na mineral na nkpuchi. A na-atụ aro ka iji nkpuchi ahụ karịa otu ugboro n'izu.

  • banana - 1 pc.,,
  • biya gbara ọchịchịrị - ọkara iko,
  • mmanụ a honeyụ mmiri - 1 tbsp. ngaji
  • otu ọkụkọ otu akwa.

Nkwadebe na ojiji

  1. Gwakọta ma gwakọta ihe niile dị na blender.
  2. Gbasaa ogologo ntutu niile ma hapụ ọkara elekere.
  3. Jiri mmiri ọkụ hichaa ya.

Ihe nkpuchi ntutu isi banana

A na-akwadebe ihe nkpuchi dị mfe site na bee banana wee mee ka arụmọrụ ya dịkwuo site na mgbakwunye nke ihe ndị ọzọ.

  • banana banana
  • yogọt - 2 tbsp. ngaji
  • ihe ọ ofụ ofụ nke ọkara lemon.

Nkwadebe na ojiji

  1. Mike ma gwakọta niile Efrata ruo mgbe ire ụtọ.
  2. Kechie ihe mejupụtara ahụ n’akpụ isi ahụ ma jiri mbo kesaa ya dum ogologo ntutu.
  3. Jiri mmiri ọkụ hichaa ya.

Abamuru nke ahịhịa herbaceous

N'agbanyeghị eziokwu ahụ bụ na enweghi ọtụtụ ihe bara uru na ihe ọkụkụ ahụ, itinye uche ha dị oke elu nke na ntutu isi banana kachasị mma nwere ike inye ọdịiche na ihe ịchọ mma a ma ama. Akụkụ ọ bụla metụtara ọrụ ya nwere ọrụ pụrụ iche n'ịgwọ ntutu:

  • niacin (vitamin B3) - na - eme ka ituba too uto, na - ebuso ntutu isi,
  • pantothenic acid (vitamin B5) - na-eme ka ị ghara ịka nká, bụ prophylactic megide ntutu isi awọ,
  • pyrodixin (vitamin B5) - nwere ọgwụ mgbochi, ọgwụ antimicrobial ma ejiri ya na ọgwụgwọ nke dandruff,
  • folic acid (vitamin B9) - na - echebe curls pụọ na mmetụta ọjọọ nke gburugburu,
  • ascorbic acid (vitamin C) - na-ahụzi ụrọ nke sebaceous ahụ, na - akpụkọta kọlịkọ, na - echebe ntutu site na mmetụta ndị dị na mpụga,
  • tocopherol (vitamin E) - bụ ihe antioxidant nke na-eme ka mbibi nke n’akpata isi ala (gụkwuo gbasara iji vitamin E n’okwu kwekọrọ),
  • potassium - na-akwado ezigbo nri nke curls.

Ihe nkpuchi banana ahụ dị nro, na-eme nri ma na-edozi ahụ nke ukwuu. Na mgbakwunye, dị ka nyocha ndị ahụ na-egosi, ntakịrị mkpụrụ osisi ga-eso gị ụbọchị ole na ole! A na-ekwe nkwa nsonaazụ dị mma na ọnọdụ dị mma!

Ntụziaka maka iji mkpụrụ osisi

Nyocha na-ezighị ezi banyere ihe nkpuchi banana na-ejikọkarị ya na iji ngwaahịa a na-adịghị mma. Mụ nwanyị na-eme mkpesa nke akụkụ nke nwa ebu n'afọ rapaara na curls na-enweghị ike ikpochapụ. Iji gbochie ụdị nsogbu a ịdakwasị gị, anyị na-akwado gị ka ịmara onwe gị iwu dị mfe maka iji banana maka ntutu:

  1. A na-ewere mkpụrụ osisi siri ike nke nwere odo odo na-egbuke egbuke maka nkpuchi. Mkpụrụ osisi na-acha akwụkwọ ndụ akwụkwọ ndụ ma ọ bụ agba ọchịchịrị ga-eweta nsogbu na isi ntutu.
  2. A ga-egwepịa banana ahụ na blender, n'ọnọdụ ndị jọgburu onwe ya, jiri nwayọ gwerie ya na ndụdụ. Gbaa mbọ hụ na enweghị akụkụ aka ekpe!
  3. A na-etinye ihe ndị ahụ na ntutu na unyi. Jiri mpekere banana ghaa masịrị banana wee jiri nwayọọ na-agbasa ogologo oge niile nke eriri ụdọ ahụ.
  4. Maka nnabata ka mma, ọ dị mkpa ikpuchi isi - tinye okpu nke cellophane, kechie akwa n’elu.
  5. Puree banana nwere ike kpoo n’elu strands o gha esi ike ngbachapu ya, ya bu na mgbe oge 20 gasiri okachapu nkpuchi. Ọzọkwa, ngwaahịa ahụ enweghị ike ịhapụ n'otu ntabi anya!
  6. Tupu ịsacha ngwaahịa a, tinye obere balm na strands, jiri aka gị mee ụfụfụ ma sachaa ntutu gị n'okpuru nnukwu mmiri ọkụ. Mgbe nke ahụ gasị, ị nwere ike iji ntutu ncha ntutu.
  7. Jiri akwa nhicha ụlọ nke na-eme apụl ma ọ bụ chọọ mma herbal mgbe usoro ahụ gasịrị.
  8. Agaghị atụ aro iji onye na-edozi isi, hapụ curls nkụ.

Followinggbaso ntuziaka ndị dị mfe dị otú a ga-ewetara gị mmetụta ziri ezi site na nkpuchi nwere banana banana n'ụlọ! N'ihi nke a, n’oge na-adịghị anya ị ga-enweta ntutu na-egbu maramara na nnukwu isi! Ọzọkwa, ụdị ngwaahịa a enweghị ọgwụ mgbochi, belụsọ maka ekweghị n'otu n'otu.

Usoro ọgwụgwọ ọdịnala

Tụlee udiri ihe nkpuchi banana a ma ama maka ntutu, nke ị nwere ike itinye otu ugboro n'izu maka ọnwa 2-3. Gụchaa usoro ọgwụgwọ, ịkwesịrị izu nke ọnwa 1.

  • Nkpuchi maka uto ntutu na ntutu isi

Iji kwadebe, ịkwesịrị iti 2 tablespoons nke banana puree, yolks 2. Na njedebe, gbakwunye di na nwunye tụlee mmanụ Basil dị mkpa.

  • Pụtara maka akọrọ curls

Mix 2 tablespoons nke grated banana, utoojoo ude (mmanu mmanu), tinye akwa nkochi ime akwa na tablespoon nke mmanụ a freshụ ọhụrụ.

  • Ihe mkpuchi banana iji mee ka ntutu gị sie ike ma gbochie ntutu isi

Gwakọta 3 tablespoons nke banana puree, 1 tablespoon nke nnu nnu na mmanụ almọnd. A na-etinye ihe ndị dị na ya naanị n’akpụ isi, mgbe nkeji iri na ise gachara, ha ga-asachapụ.

  • Maka ọgwụgwọ nke curls mmanu mmanu

Tinye 1 tablespoon nke ihe ọ lemonụ lemonụ lemon na akwa a kụrụ aka na banana puree.

  • Ihe nkpuchi na-agbanwe agbanwe

Ghichaa ngaji 3 nke ube oyibo na banana puree, gbakwunye akwa raw na 2 ngaji mmanụ mmanụ ọ bụla (mmanụ oliv ma ọ bụ piich kacha mma).

  • Ihe nkpuchi na-edozi ahụ maka ntutu akọrọ

Gwakọta 4 tablespoons nke banana puree, 2 tablespoons nke kefir (Mayonezi) na 1 tablespoon nke mmanụ oriri sitere n'okike.

Anyị na-akwado gị ka ịmara nke ọma na usoro esi nri maka banana banana na vidiyo:

Nke ahụ bụ naanị ihe anyị chọrọ ịkọ gbasara ahịhịa a osisi! Jiri masks ntutu banana toro, sie ike ma nwuo! E kwuwerị, olee ihe ga-aka mma karịa ihe ndị sitere n'okike enyere anyị site na okike n'onwe ya!

Gịnị kpatara unere ji dị mma maka ntutu?

Unere dị ụba na potassium, vitamin, antioxidant ma nwee mmanụ na mmiri. Ihe niile dị mkpa maka ntutu anyị maka nri ya na uto ya.

Na mgbakwunye, banana masks, ọ dị mma TASTY! :-)

Unere, dị ka ihe dị omimi, na-abanye na nhazi nke ntutu ma weghachite ịdị ọcha nke eke ha, na-enye ìhè na ịdị mma.

  • Chọpụta ihe, ọkachasị potassium - gwọọkwa emebi na ntutu isi
  • Vitamin A - na - ewusi ntutu isi ike, ma na - azụkwa ntutu akọrọ.
  • Vitamin E - na - akwalite itolite ntutu di nma yana isi ala.
  • Vitamin C - Na-edozi Grize ntutu

Etu esi eme masks ntutu isi ulo?

Nke kachasị mkpa, mgbe ị na-eme masks banana, cheta iwu ndị a:

  1. Maka ebumnuche ndị a, jiri naanị unere, chara acha na unere dị nro, ka ha wee nwee ike ghọọ pulp na-emekọ ihe, ihe dịka mmiri mmiri.
  2. Mpempe ntutu gị banana nwere ekwesịghị ịnwe ọbụna ntakịrị banana unere, ma ọ bụghị ya, ị ga-emekpa ahụ iji saa ma kpochapụ ya na ntutu.
  3. Ọ bụrụ na ịnwee unere siri ike, ị ga-ebu ụzọ tụọ ha mmanụ wee tichapu ha, mgbe ahụ ọ ga -adị mfe ịmegharị unere ka ọ bụrụ pọmpụ, jiri blender.
  4. Tinye ihe nkpuchi ahụ ma ọ dịkarịa ala minit 15 n'ogologo ntutu ahụ
  5. Maka mmetụta kachasị mma, tinye okpu ịsa ahụ n'isi gị ma jiri akwa nhicha isi gị n'elu
  6. Jiri mmiri ọkụ dị nro hichaa banana
  7. Otu iwu kachasị nke ịchọ mma ụlọ ọ bụla bụ ka esi eme ya mgbe niile. Mee masks na oge 1-2 kwa izu, maka izu 3-5.

Ntutu ntutu na banana na kefir maka ntutu mmanu

Dika m dere edere, kefir nwere ezigbo uto na ntutu, ọ na - ewepụ oke mmanụ, na - edozi ahụ, na - emeju ya na vitamin na amino acid.

Ejikọtara ya na Njirimara nke banana, ọ bụ naanị mega na-eme nri. You nwalee ya ?! M nwere ike ikwu)

A na m agwakọta anụ otu banana na 3 ngaji nke kefir ma tinye obere mmanụ mmanụ (macadib, olive ma ọ bụ almọnd).

Attentionaa ntị

Might nwekwara ike inwe mmasị na usoro nri ndị a maka ịchọ mma banana eji eme ụlọ:

Ma, cheta, ahụike nke ntutu gị na-adaberekwa na nri gị kwesịrị ekwesị ma zuru ezu, rie unere na ngwaahịa ntutu ndị ọzọ dị mma ma na-ama mma mgbe niile.

Unere na mmanụ aki oyibo kacha atọ ụtọ. Agbalịghị?! Ehee, ọtụtụ furu efu))))

Obi ga-adị m ụtọ ịnụ nkwupụta gị, nkwupụta, usoro banana ọhụrụ, dee. Idenye aha na mmelite blog m.

Na mkpokọta, nwalee, nwalee masks maskin rue nke kacha :-) anyị niile ga-enwerịrị ịma mma na obi ụtọ.

Gị na Alena Yasneva nọ, onye ọ bụla!

Tinye okirikiri m na erimeri ehihie

-Akpali Isiokwu